PaperPolisher
By Kayren Cathcart
PaperPolisherNov 24, 2021
Remembering & Reflecting
Kayren remembers and reflects on Memorial Day 2023 as life transitions abound...visit www.KayrenCathcart.com for more inspiration and encouragement!
I Am Zucchini: A Tale of Flourishing
Kayren shares inspiration from her home garden on flourishing in harvest time. This uplifting 6-minute speech was given during a recent Toastmasters meeting...visit www.KayrenCathcart.com for more encouragement!
Take the Plunge
Explore the intersection of coaching, leadership, & personal growth in this inspirational Toastmasters speech by Kayren Cathcart, DTM!
Quit Clownin'
Kayren shares about taking off the clown gear & separating from foolishness with support from I Peter 5:8. Visit www.KayrenCathcart.com for more encouragement & inspiration...
Gifted to Bless Others
The fruit isn't for the benefit of the tree - it's for others! Kayren Cathcart gives a sneak peek at Season 2 of The Convo Lab & shares from personal experience why we should share our gifts freely. Connect at www.KayrenCathcart.com to learn more...
Listen UP! Why I LOVE Toastmasters
Be inspired & laugh along with Kayren Cathcart's Keynote Address at WF Stagecoach Speakers Ballantyne Toastmasters Club Open House on 1/27/2022. Connect with Kayren at www.KayrenCathcart.com.
The Convo Lab S1E8 - Kayren Cathcart & Pearlette Cassells
Dynamic Productivity Coach and Author Pearlette Cassells is featured in a book compilation with Les Brown (one of my favorite motivational speakers!) - Ignite the Hunger in You: How to Develop Your Greatness and Ignite Humanity. Pearlette reminds us to STOP waiting to START because the life you desire is on the other side of taking ACTION.
Blessings, Kayren at www.KayrenCathcart.com
The Convo Lab S1E7 - Kayren Cathcart & Shahnaaz Mason
Wife, mom, veteran, & author Shahnaaz Mason shares wisdom from her new book - Get In Line: A Woman’s Guide to Following Her Husband as She Follows Christ. So many mic drop moments!
Blessings, Kayren at www.KayrenCathcart.com
The Convo Lab S1E6 - Kayren Cathcart & Yaritza Pluguez
Coach Yaritza Pluguez with Colorfully Gray inspires us with “The Power of Pause & Reflection.”
Blessings, Kayren at www.KayrenCathcart.com
The Convo Lab S1E5 - Kayren Cathcart & Gretchen Heinen
Gretchen Heinen, CEO of NetWorthIt.org shares wisdom about “Trusting in the Provisions of a Transition.”
Blessings, Kayren at www.KayrenCathcart.com
The Convo Lab S1E4 - Kayren Cathcart & Coach Faith Spann
Coach Faith Yedidah Spann, CEO of FaithWorks Empowered shares the value of “Pivots for Purpose.”
Blessings, Kayren at www.KayrenCathcart.com
The Convo Lab S1E3 - Kayren Cathcart & Shaundrelle Green
Shaundrelle Green, CEO of She, Inc. (Sisters Healing & Evolving) discusses building a community that supports women learning their purpose according to the Word of God.
Blessings, Kayren at www.KayrenCathcart.com
The Convo Lab S1E2 - Kayren Cathcart & Andrea B. Flintroy
Confidence Coach Andrea Flintroy shares why collaboration is vital to our strength and progress as women involved in kingdom-building work.
Check out Andrea Flintroy’s YouTube channel and follow her on IG @andreaflintroy – I do! #Community #Accountability
Blessings, Kayren at www.KayrenCathcart.com
The Convo Lab S1E1 - Kayren Cathcart & Brandi Morris
Pull up a chair with me and author & speaker Brandi Morris for a good ol’ down home sistah chat on Episode 1 of The Convo Lab!
Visit Brandi’s blog at www.lighttoliveby.com and follow her on IG @brandishanell – I do! #Community #Accountability
Blessings, Kayren at www.KayrenCathcart.com
Family Restoration
Reminders from Isaiah 58 to strengthen us as we prepare for holiday family interactions...visit www.KayrenCathcart.com for more encouragement!
Family Reconciliation
Helpful reminders from Romans 12 as we prepare for holiday family interactions...visit www.KayrenCathcart.com for more encouragement!
Drop the Oversized Load
Baggage, weight, issues, drama - it’s all too heavy! #LetItGo #ReleaseItToGodToday
Visit www.KayrenCathcart.com for more encouragement...
Seed Sowing vs. Consuming
Don't consume your seed - sow it! Deuteronomy 28:38 | Ecclesiastes 11:6 | Isaiah 55:6-13
Visit my blog at www.KayrenCathcart.com for more inspiration and encouragement!
Seasons Change
Fall season is upon us...time to embrace transition! Ecclesiastes 3:1 | Daniel 2:21-22 | Acts 1:6-8
Visit my blog at www.KayrenCathcart.com for more encouragement!
Do It While You CAN!
Do what you can, when you can, while you can - wisdom from Ecclesiastes 9:10 will help you shift from “Ugh, I’ve gotta...” to “Wow, I get the opportunity to…”
Isolating the Bad Apple
My Big Pink Toe
Insult + Injury = Grace + Mercy from God | Encouragement from Hebrews 4:14-16 and Isaiah 53:5 | Check out my blog at KayrenCathcart.com
Out of the Shadows
Let's hit the #Reset button and move forward!
Expand Your Horizons
Ready to move from Excuses to EXCEPTIONAL? These 3 tips will help you blast off!
Butterfly2B
Transformation is HERE! Caterpillar to butterfly celebration begins NOW...www.KayrenCathcart.com
It's a Thin Line Between Done & Burnt
Walking THROUGH the Storm
NOW is the Time to CELEBRATE!
Expect the DOUBLE Double!
DOUBLE nuggets of promise from Zechariah 9:12 and Isaiah 61:7 - trust in God...He's GOT you! Raise your expectation!
The Arrow
Since I believe EVERY DAY is Mother’s Day, consider this an early gift...moms, be ENCOURAGED: God HIMSELF is covering and protecting our men and boys under the Shadow of the Almighty! Women, it’s time for us to rise up and PRAY!
Heard It Thru the Grapevine
Getting my exercise IN...by any means necessary! Every step counts!
Lavender Fields
Early Bird Gets The...
MicroBursts of JOY
Experience EXTRAordinary moments of joy from "the little things" all around when you open your eyes and watch God put His EXTRA on your ordinary...Kayren Cathcart at www.PaperPolisher.com
I DON'T Run, But...
What will make an African-American woman RUN when she's only planning to take a walk? The threat of rain right after a fresh hairdo...I'm just sayin'! What can YOU do by stretching beyond YOUR comfort zone?
The Art of ToastMASTERY
Ever wonder what Toastmasters is all about? Kayren shares the FUN she’s had with this awesome organization (www.toastmasters.org) while developing her communication and leadership skills as a public speaker.
Grandma the Museum Curator
Spring Cleaning of the Soul: Release the Garbage
Created with PURPOSE by God
Likeminded and On One Accord
After 20 years of marriage, we are (finally) thinking alike!
This episode is also available as a blog post: https://kayrencathcart.wordpress.com/2021/03/26/likeminded-and-on-one-accord/
Momming is a Verb: Reflections and Epiphanies
As a mom of a teen who is “coming into her own,” I’m watching my exquisite daughter try out her new wings. Oh, I KNOW she can and will fly – but does she? Not yet…but she will. How do I know? Because I’m here to make sure it happens!
This episode is also available as a blog post: https://kayrencathcart.wordpress.com/2021/01/09/momming-is-a-verb-reflections-and-epiphanies/
Late in the Midnight Hour…
I’m deliberately and intentionally choosing OBEDIENCE – one decision at a time. What’s your testimony in this new year, full of unlimited possibilities? What imprisoning bands will be loosed by your prayers, praises, and obedience?
This episode is also available as a blog post: https://kayrencathcart.wordpress.com/2021/01/20/late-in-the-midnight-hour/
Take Time to Listen
Keep your ears attuned this week as God summons you to work in His vineyard, fulfilling an assignment custom-tailored to fit you…
This episode is also available as a blog post: https://kayrencathcart.wordpress.com/2021/03/15/take-time-to-listen/
Mic Drop: When Second Place is #1
I’m excited for what’s yet to come as I continue working to develop my passion - encouraging, motivating, and inspiring others! What wins can you celebrate with gratitude this week?
This episode is also available as a blog post: https://kayrencathcart.wordpress.com/2021/03/11/mic-drop-when-second-place-is-1/
Pursuing Progress, Process, or Both?
What will YOU birth in this season? Let us diligently prepare now...our purpose awaits!
This episode is also available as a blog post: https://kayrencathcart.wordpress.com/2021/03/03/pursuing-progress-process-or-both/