The Nourished Soul Podcast
By Kelli Ritter, PhD
The Nourished Soul PodcastMay 12, 2024
E92 Mental Health & Technology with Havi Wolfson Hall
E91 Beyond Mindset with Quantum Biology Collective Co-Founder, Meredith Oke
An ICF accredited executive coach Meredith's talks about the connection between light and health in general, easy to understand metaphors that anyone can understand. Meredith and I talk about mindset and when mindset isn’t enough to realize optimal health.
Learn more: www.quantumbiologycollective.org Connect with Meredith here: www.instagram.com/quantumbiologycollective
Want to learn more about quantum health and go deeper into your own healing? Check out my Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms. Get 20% Off with DISCOUNT CODE: PODCAST www.nourished-soul.com/quantum-stress-management-course
SUPPORT THE SHOW
Earthing shoes, Harmony 783 - harmony783.com/pages/my-shop#2305666
Discount Code: KELLI1
Follow us on IG www.instagram.com/the_nourished_soul_podcast
Connect with Kelli www.instagram.com/dr_kelli
Visit www.nourished-soul.com
E90 Is Your Life Nourishing or Draining You? with Dr. Kelli Ritter
E89 Healing Through A Trauma Lens with Sarah Buino
Connect with Sarah Here:
www.instagram.com/headheartbiztherapy/
SUPPORT THE SHOW
Midwest Red Light Therapy midwestredlighttherapy.com
Use Discount Code: NOURISHED10
Earthing shoes, Harmony 783 - harmony783.com/pages/my-shop#2305666
Discount Code: KELLI1
Queen of Thrones - Castor Oil Packs shop.queenofthethrones.com/dr-kelli
Coupon Code: DRKELLI10
Bed of Nails Acupressure Products bedofnails.org/?ref=KELLIRITTER
Coupon Code: Nourished15
Follow us on IG www.instagram.com/the_nourished_soul_podcast
Connect with Kelli www.instagram.com/dr_kelli
Visit www.nourished-soul.com
E88 Emotional Neglect & Healing Our Inner Child with Dr. Julia Spinolo
E87 Listening to Our Intuition & Energy Healing with Julia Spinolo
E86 Circadian Rhythms: Simple Changes That Transform Your Life with Dr. Kelli
Want to learn more about circadian rhythms and go deeper into your own healing? Check out my Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms. Get 20% Off with DISCOUNT CODE: PODCAST www.nourished-soul.com/quantum-stress-management-course
SUPPORT THE SHOW
Earthing shoes, Harmony 783 - harmony783.com/pages/my-shop#2305666
Discount Code: KELLI1
Follow us on IG www.instagram.com/the_nourished_soul_podcast
Connect with Kelli www.instagram.com/dr_kelli
Visit www.nourished-soul.com
E85 Solar & Soul-er Nourishment With Carrie Bennett
E84 The Light Show Inside Us With Kelley Erickson
Connect with Kelley Here:
www.instagram.com/kelleycroff/
kelley-erickson.mykajabi.com/
SUPPORT THE SHOW
Midwest Red Light Therapy
Use Discount Code: NOURISHED10
Earthing shoes, Harmony 783
Discount Code: KELLI1
Follow us on IG
Connect with Kelli
Visit www.nourished-soul.com
E83 Love Is The Medicine With Dr. Kelli Ritter
It’s Kelli’s 53rd birthday and this episode explores wasted time, the “juice” of life and what makes your soul sing.
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E82 A Conversation with The Conscious Oncologist, Dr. Katie Deming
Connect with Dr. Katie Deming Here
SUPPORT THE SHOW
Midwest Red Light Therapy
Use Discount Code: NOURISHED10
Earthing shoes, Harmony 783
Discount Code: KELLI1
Queen of Thrones - Castor Oil Packs
Coupon Code: DRKELLI10
Bed of Nails Acupressure Products
Coupon Code: Nourished15
Follow us on IG
Connect with Kelli
Visit www.nourished-soul.com
E81 The Food-Mood Connection With Dr Kelli Ritter
E80 Circadian Health for The Whole Family with Nicole Hartman
Nicole is the host of Quantumly Nourished podcast, circadian health educator and amazing mom to a handful of beautiful children. Nicole and I talk about nature deficiency and circadian disruption in families. More importantly, Nicole shares ways to get the whole family engaged in circadian health. Connect with Nicole Here Listen to Quantumly Nourished HERE
Support The Show Midwest Red Light Therapy Use Discount Code: NOURISHED10 Earthing shoes, Harmony 783 Discount Code: KELLI1 Queen of Thrones - Castor Oil Packs Coupon Code: DRKELLI10 Bed of Nails Acupressure Products Coupon Code: Nourished15 Follow us on IG Connect with Kelli
E79 Embracing Our Light & Dark with Dr. Kelli
E78 Gut Health and Circadian Rhythms with Maili Costa
E77 Mitochondria Is The Missing Link In Mental Health Counseling with Dr. Kelli
E76 Stress Through A Quantum Lens with Heather Crimson
E75 When Functional Medicine Fails with Vanessa Baldwin
E74 Stress Relief on a Bed of Nails with BON Founder, Carina Tannerberg
E73 Soulful Resilience: Feel It To Heal It
E72 Mommy Doesn’t Need Wine with Shannon McCabe
E71 Smiling Gives You Wrinkles with Award-Winning Beauty Editor, Donna Francis
E70 Is The Universe Friendly? with Dr. Kelli
I can think of nothing more important to our health, healing and vitality than knowing, tending to, nourishing and shining the light inside of us. Literally the light we make inside our cells as a source of our own health.
I called this the “middle school episode” in my notes because I share an experience that created a diminishing of my light and a limiting belief having an effect on my life today. Well, not today because I’m working through it and feeling those old shoved down feelings. We can reexamine old limiting beliefs and work out patterns to illuminate a new path. Actually lighting the way to new neural pathways!
“I think the most important question facing humanity is, ‘Is the universe a friendly place?’ This is the first and most basic question all people must answer for themselves.” ~ Albert Einstein
Would love to hear your thoughts! www.instagram.com/the_nourished_soul_podcast www.nourished-soul.com
E69 Experience Deep Calm with Havening™️ Practitioner Elena Kindler
E68 Self-Love for Personal Transformation with Dr. Kelli
E67 Journaling & Anxiety Relief with Alicia Hopkins
www.amazon.com/Bring-Your-Shit-Light-anti-anxiety
E66 Nourishing Your Nervous System with Dr. Kelli
E65 Getting Off Thyroid & Sleep Meds, Healing & Curating Your Soul with Amanda Foley
E64 Mold, Mycotoxins & Anxiety with Dr. Jill Crista
E63 Why Do Humans Behave the Way We Do? Is Nature the Answer to Anxious Behavior? With Dr. Kelli
E62 Purgatory To Paradise with Mahwish Syed
E61 The Smaller Pieces Driving Bigger Health Outcomes with Dr. Kelli
E60 Light & Your Health with The Light Doctor, Dr. Martin Moore-Ede.
#59 Thyroid Health with Dr. Elizabeth Bright
#58 Re-Wilding Ourselves with Dr. Kelli
#57 Self-Discovery Through Solo Travel with JourneyWoman’s Carolyn Ray
#56 BioQuantum Skincare & DMT Frequencies with Jewels Arnes
#55 Quantum Coherence & Emotions with Dr. Kelli
My Website is www.nourished-soul.com