Kellie Felgate
By Kellie Felgate
We have the power to change our present and future for good.
Kellie Felgate Jul 04, 2021
2 Keys To Boosting Your Inner Confidence
Inner confidence is the key to it all.
There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for
improving your life and feeling better about yourself, but they're all redundant if the foundation isn't there.
That foundation is the real you, the you that you know deep down you are.
The trick is that it takes confidence to find that and to bring out who you are – here are the three keys to real inner confidence.
1. Get To Know Your Values
Personal values are a big passion of mine and I often get carried away with myself when I talk about them.
I make no apology for that though – they’re one of the most important things you can know about yourself and are
vital in getting genuine inner confidence. Your values are ten thousand feet down inside you, right at the very core of who you are;
and they’re the building blocks, the foundations and cornerstones for you.
A value is something in yourself, in others or in the world that’s most important to you, and could include things like
beliefs, progress, family, fun, nature, achievement or freedom.
Why is it that some people and situations leave you feeling angry, frustrated, demotivated or deflated?
It’s because one or more of your values is being denied, suppressed or repressed – and we experience that
as a negative experience because it’s denying a fundamental piece of who you are.
You know those times when you’ve felt really alive, amazing or buzzing?
Those are the times when one or more of your values are being honored, and you can get more of that by living according to them.
Your values are all yours, and no matter what happens, no one can ever take them away.
You can have absolute confidence in them because they’re there all the time just waiting for you to notice and use them.
When you get to know your values, you can start to make choices and align your life around them.
It’s so simple and it feels amazing because all that really means is that you’re allowing who you are to live in the real world.
2. Exercise the Muscle
Confidence is a muscle, and like any muscle you need to exercise it so that it doesn’t shrink and waste away.
The problem is that unlike your biceps or glutes, which tend to stay in the same place, your confidence muscle can be harder to find.
How do you develop your biceps or firm up your glutes?
By doing exercises that are designed to work that muscle over a period of time until you see the results you were looking for.
It’s just the same with confidence. Let’s say that you’re the kind of person that doesn’t take many risks,
the kind of person who goes through each day doing what needs to be done and doing it well, but not really stretching yourself.
You might talk yourself out of doing something because it’s too scary or because you think to yourself ‘I’m not good enough,’
‘that’s not who I am’ or ‘I don’t really want it anyway.’
That kind of person lives within what they know and what keeps them safe and comfortable.
The fewer risks they take, the less confident they need to be and so the less confident they become.
To work your confidence muscle you need to be prepared to take risks – big or small.
You need to be willing to stretch yourself in an unfamiliar direction, to try something new or try something in a slightly different way.
You need to open yourself up to the possibilities around you and push yourself to increase what you know,
what you do and who you are.
The more open you are to risk, opportunity and possibility the more confident you need to be, and so the more confidence you’ll develop.
That’s your confidence muscle – the question is, what are you going to do to exercise it?"
You can help make a positive impact is our world today.
There Is No Time Like Now
Most people in our culture today are so busy running around trying to arrange their lives to be somewhere else. We all want to be somewhere else geographically or nancially or in our relationships. We want to be anywhere but here as we've been led to believe that if only we can be somewhere else then our lives would work. This escapism acts like a drug that only gives temporary relief to a chronic problem.
Apart from wanting to be somewhere else, most people today also live by a philosophy of "some day" that allows them to manipulate time. "I can do it, but just not today. I'll do it when…" and they use these excuses to stay in their comfort zones. The problem is that both someday and somewhere are undened and illusionary. Somewhere does not exist and someday never comes, although you keep hoping that it does. This can be very disempowering and is responsible for a lot of disappointment and frustration for a lot of people. The truth, however, is that right now is all you've really got. Tomorrow is never promised to you and learning to fully live in and for the moment is a vital distinction to make in creating a great life. Being grateful does not mean that you lose your drive or purpose, but allows you to slow down and really enjoy the ride. Not only is it healthy to want more from life, but it is also required to be truly fullled and knowing where you are is critical in getting where you want to be. Using someday as an excuse to soften your problems will not create long term success and fullment. Be honest with yourself and stop making excuses only to make yourself feel better. A little pain can be very useful as it will at least move you to action. There is always something you can do right now to turn your ideas into reality. There is always one small step you can take.
Kind Regards
Kellie Felgate
Australia
Making A Positive Impact In Our Wolrd United
website - https://winabillion.net
3 Powerful Tips To Help Manage Everyday Stress
Often times stress will manifest when we carry over yesterday’s concerns into our present-day concerns. An accumulation will almost always end up in a high-stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate wholly on our today. So here are 3 stress-busting tips. And some personal stories to give you a laugh and to know that everything is going to be OKAY.
Tip #1 - Breath, Quiet Place, Illimated concerns, time for you at this moment.
Tips #2 - Reached your inner place of calm. Go to a safe place use your imagination.
Tip #3 - Take care of your health and have a laugh. Personal story shared to help you have a laugh in this moment.
2 Simple Ways to Enhance Your Growth
Here are five fun and easy ways you can use right now to climb, or better yet, leap, out of the rut and start to get something better for yourself.
1. Do Something Differently
Life tends to run smoothly when we establish systems and routines for things, but the problem comes when things run too smoothly and we become blinded to any ideas or choices that sit outside of our routine. All the stuff we do every day becomes the norm, running on auto-pilot, and it becomes our whole world.
Start with making one or two simple changes to your day - be it at breakfast time, your radio station, gym routine, route to work, lunch routine, etc. Don’t worry about what the changes are or whether they’re right or wrong, just make a couple of simple choices that will serve you well.
Doing something differently or changing parts of your routine, instantly takes you out of the norm and allows you to shake off the things that make you feel confined. Step out of your routine and you’ll be in a position where you’re able to make different choices, see things differently and get a different result.
Use your Intuition
Your intuition is a powerful ally, and we all have it even though you might not recognize it. The dictionary says that intuition is:
1.a. The act or faculty of knowing or sensing without the use of rational processes; immediate cognition.
1.b. Knowledge gained by the use of this faculty; a perceptive insight.
2. A sense of something not evident or deducible; an impression.
One of the best friends you'll ever have in life is your intuition, and tuning into it and learning to trust it is something that can have some truly remarkable effects. Accessing your intuition is a bit like working and developing a muscle, but unfortunately, it can be harder to locate than a bicep or quadricep, which tend to stay in the same place. Here are some quick tips for accessing and trusting it –
• Practice maintaining an open-minded, playful, experimental, non-judgmental attitude. This is the most fertile ground to tap into your intuition.
• Practice making wild guesses in your everyday life. Guess what a salesperson's name is, what a new person or place will look like or who's calling on the phone. Don't worry about getting it wrong, you're just working that muscle.
• Try a few simple observation exercises in your daily life. Whether you're in a restaurant, on a train, in a bar, or out shopping, practice noticing non-verbal behavior in others. Look for shifts in posture, eye movements, vocal tone or tempo, etc. Guess how they're feeling or what they're talking about.
2 Simple Strategies For Never Losing Out Again
Life is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or don’t go as planned, or when something happens to throw us off balance and doubt ourselves it can be tough to deal with. After all, we all want things to go well and to end up as ‘winners’. But life will always throw challenges at us, and we can’t control everything. Nor should we try. It’s not what happens to you but what you do with what happens to you that makes the difference. Here are two easy ways that you can always come out on top.
1. Focus on Your Strengths
2. Set Things Up Ahead Of Time
Have A Blessed Day
Kellie Felgate
Founder Of HavaBLAST
6 Questions To Ask Yourself When Pursuing Your Dreams
What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up the delivery of your dream.
1. What's your highest priority in this lifetime?
2. Is this your dream, or someone else's?
3. Are you settling for less than?
4. What will you feel like when you reach your dream?
5. What steps can you take today toward your dream?
6. Are you telling yourself: "I can't have my dream?"
May every dream that you desire I hope they all come true.
May Your Dreams Come True
Kellie Felgate
Founder of HavaBLAST
3 Steps To Discovering The Purpose of Your Life and 9 Ways To Combat Fear
Determining what our purpose is in life can be one of the hardest questions that we as humans must try to answer. In this article we will be going through a step-by-step process, exploring your feelings and options, and by the end, you should have a fairly solid tool you can immediately employ in your life, to help give it a meaningful direction!
There are three steps to the process of discovering the purpose of your life:
- Understanding the principle of choice
- Creating your “underlying principle”
- Aligning your life with this underlying principle
Understanding The Principle of Choice
Whatever it is that interests you, write it down and answer these questions:
● What thing do you love to do?
● What is it that you love in this thing and why?
● How could you do this for money, and make a living out of it?
Creating Your Underlying Principle
This will be your ‘Mission Statement’
Aligning Your LIFE With Your Underlying Principle
The final step in this journey is to map your path to your ultimate purpose and to begin implementing changes that help to align your daily life with your underlying purpose.
9 Ways To Combat Fear
1. SEPARATE REALITY FROM PERCEPTION
2. IDENTIFY THE TRIGGER
3. KNOW WHERE FEAR LIVES IN YOUR BODY
4. PRACTICE GRATITUDE
5. LISTEN TO YOUR INNER VOICE
6. CREATE A NEW ASSOCIATION
7. LOOK AT THE GLASS HALF FULL
8. PRACTICE BREATHING EXERCISES
9. CREATE A SAFE SPACE
I am Kellie Felgte and I am on a mission to establish a set-free retreat for women and children fleeing domestic violence.
I am also a philanthropist of the world's largest raffle raising 3.5 Billion Dollars for charities around the world.
I help small businesses gain exposure, maximize influences and increase sales.
Have a wonderful and amazing life look forward to speaking with you again.