That’s What I’m Talking About

An Average of my Steps since we began our “Walking Away Season”

Average steps per week-

March 20- March 27, 2024
AVERAGE
2,788 steps

AVERAGE
3,776 steps
Mar 28 - Apr 3, 2024

AVERAGE
6,299 steps
Apr 4 - 10, 2024

AVERAGE
4,385 steps
Apr 11 - 17, 2024

Spring Time- YAY

6 days left of wintertime…

Reset Botton

Let’s Make It Happen-

Prayer against evil

Spirit of our God, Father, Son and Holy Spirit, Most Holy Trinity, descend upon me. Please purify me, mold me, fill me with yourself, and use me. Banish all the forces of evil from me; destroy them, vanquish them so that I can be healthy and do good deeds.

Banish from me all curses, hexes, spells, witchcraft, black magic, demonic assignments, malefice and the evil eye; diabolic infestations, oppressions, possessions; all that is evil and sinful; jealousy, treachery, envy; all physical, psychological, moral, spiritual and diabolical ailments; as well as all enticing spirits, deaf, dumb, blind, mute and sleeping spirits, new-age spirits, occult spirits, religious spirits, antichrist spirits, and any other spirits of death and darkness.

I command and bid all the powers who molest me—by the power of God Almighty, in the name of Jesus Christ my Savior—to leave me forever, and to be consigned into the everlasting lake of fire, that they may never again touch me or any other creature in the entire world. Amen.

Prayer to God the Father

Almighty God, my Eternal Father,
from the fullness of my soul I adore You.
I am deeply grateful that You have made me
in Your image and likeness,
and that You ever hold me in Your loving embrace.
Direct me to love You with all my heart,
with all my soul,
and with my whole mind.
Direct me to love all Your children as I love myself.
O, my Father, my soul longs to be united to You,
and to rest in You forever.
Have the Holy Spirit touch my soul
so that I may love You as He does,
and as Your Beloved Son Jesus does.

Amen. 🙏

Sugar-Alcohol Headaches are awful… 1/3 today-

All day long not much dancing today while I was cleaning- That’s what was missing from today- Dance 💃

Let’s bake a turkey this week!

Weighing in on what matters…

Thoughts 💭

Breaking down my own goals now for the day/week/month/year!

Retreats are good for the soul…

What ya gonna do today?

42 Countries Dancing on a Friday Night…

Warmth of Heart ❤️

Weighing in on what matters…

What’s Going On With Real Estate Now?

GOALS Now Vision Boards with Kelly Marie
What do you envision for your lifestyle?
GOALS Now-
My vision board will encompass my lifestyle goals to help visualize what I am going out after
“Going Out After LifeStyle Now”
Goals Now Vision Board
5 categories divided up into these areas of our lives:
1. Family relationship goals
2. Career goals to include education goals
3. Physical goals
4. Spiritual goals
5. Mental goals
What looks appealing to you to better visualize your life style goals with a goals now vision board?

Once you have master crafted your Goals Now Vision Board-
Maybe 🤔 make it your wall paper on your phone and/or even your screen savers on your electric device-place it in your kitchen or by you bed as you arise up for the new day to begin, just so that you can see the vision through out the day.
Doesn’t have to be big, the vision board can turn it into a piece of artwork to hang on your wall- perhaps all in black and white or whatever colors enthuse you to activate and move to reach your lifestyle goals in 2024-

The first Sunday of Lent celebrated today-

Heck Yeah-

Yeah TGIF

Thanks and Giving-

Happy St. Valentine’s Day and Happy Ash Wednesday Today!

What about this concept of “Overflow”?

Goals achieved here on That’s What I’m Talking About because that’s what I’m talking about. Yeah!

Please enjoy today’s episode with most of the holy rosary 📿 recorded- The beginning of the rosary was accidentally not recorded. I hope you enjoy praying 🙏 the rosary here today. May God bless you…

Breaking down our “Self-Help Saturday”

Enjoy 😉

Here we go!

Do folks ever drain you while you listen to them complain?

Speaking of a very special day today with my Dad-

What are you doing today? Going out after life-style now? G-O-A-L-S Now?

Invite

RE”Treat” Sweet-

Dance Party Friday- With Co-Host, Colton. We’re talking about all kinds of awesome stuff today as we celebrate “Dance Party Friday” together. YAY!

Thanks-Giving Thursdays are underway and this show is calked full of amazing content to enjoy! 😉

Fear of the scale-

“Thoughtful Tuesday” Hear Today!

Here are some helpful suggestions for categorizing your Goal setting strategy here on this episode!!!

(214) Love Him In The Morning- Love Him In The Evening- Love Him Throughout The Day!

What are you doing to help yourself today?

Dance with an explosion of your energy!!!

Thanking each other- Giving each other peace, hope, grace and love through true forgiveness to be reconciled with each other…

Does your train ever jump the track?

Who likes to talk about politics and religion? I do…

- [ ] 1-Give All Glory to God with Our Bods.
- [ ] 2-Weigh and measure.
- [ ] 3-Go to the grocery store and buy broccoli 🥦 and spinach pumpkin, flaxseed, sesame and sunflower seeds, grapefruit, lemons 🍋, eggs 🍳 avocado 🥑 sweet potatoes 🍠 coconut oil, bottled water alkaline and whatever else you want to stock up on minus processed foods.
- [ ] 4-Get a good pair of running shoes/ walking shoes and comfy clothes to walk in- yoga pants-sweat pants.
- [ ] 5-When you wake up drink a full bottle of alkaline water that’s place by you bedside table- if you want you can squeeze a full lemon 🍋 into your filtered water from the fridge instead and save the lemon haves and boil them later in a teapot for lemon tea 🫖 water.
- [ ] 6-Find some quiet time to Read The Bible.
- [ ] 7-Start walking daily and chart your steps with my fitness pal or the ❤️ health app on the smartphone.
- [ ] 8-Sleep at least 8 hours a night.
- [ ] 9-Set a personal goal for yourself to have completed by March 18th 2024.
- [ ] 10-Incorporate Dance 💃 into your weekly routine dance 💃 more often.
- [ ] 11-Stretching 🙆 your body daily like when we were at PE in grammar school 🏫.
- [ ] 12-Try to eliminate these 5 Sugar, Starches, Salt, Alcohol and Cooking oils from your diet -let’s clean our guts up.
- [ ] 13-Strength training 3x a week.
- [ ] 14-Weight once a week.
- [ ] 15-Try on your pants 👖 once a week like before you go to church ⛪️.
- [ ] 16-Thank Jesus Daily in the morning and as much as you can throughout the day and right when you go to sleep 🛌.
YAY!😀

Love Life because LIFE matters!

Others-Life-Train

I just want you to know who I am… thank you Goo Goo Dolls!