Grow Yourself: Personal Development School of Growth
By Kevin McNulty
Grow Yourself: Personal Development School of GrowthFeb 16, 2023
Flying in the Face of Fear... with USAF retired, Col. Kim "KC" Campbell
On this episode of Grow Yourself, Kevin sits down with USAF retired Col. Kim "KC" Campbell, author of "Flying in the Face of Fear." Kim tells the harrowing story of her first combat experience, where she had to safely land her battle-damaged jet during a mission over Baghdad. Kim talks about this period of growth in her life, along with the roles she played as a wife, mother, and senior commander. She also talks about her experience leaving the military and adjusting to life outside, as well as the process she went through to rediscover her sense of purpose and new mission. Referencing her decades of leadership experience, she explains the importance of preparation, practice, and backup plans in leading—all while driving home the point that fear, all too often, must be overcome if you want to be successful. Her main point is the importance of always learning and growing, and how humility, approachability, and credibility are all components of effective leadership. In an inspiring TED Talk, Kim reflects on her career and speaks openly about the need for great courage and integrity, particularly relevant for women in leadership. Kim now focuses on leadership development and executive coaching, helping others navigate the world of leadership. Her words for future leaders are: work hard, expect challenges, and find the courage to act despite fear. With her stories and habits, anyone who wants to learn how to grow personally and professionally has a strong mentor. 🎧 PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty Connect with Kim: Website: www.kim-kc-campbell.com LinkedIn: @kim-kc-campbell/ X: @kchawg987 IG: @kchawg987 YouTube: @kim-kc-campbell Connect with Kevin: X: @kevinspeaks2u LI: @kevinmcnultyspeaks/ FB: @kevinrichardmcnulty IG: @kevinmcnultyspeaks/ LinkTree: linktr.ee/kevinmcnulty #OvercomingAdversity#Leadership#Courage#MilitaryToCivilian#VeteranStories#ExecutiveCoaching#WomenInLeadership
HOUSE OF COURAGE: How Cara Brookins Built Her Way Out of Despair
CARA’S STORY HAS OVER 2 BILLION MEDIA IMPRESSIONS & HAS BEEN SHARED IN MORE THAN 100+ COUNTRIES AROUND THE WORLD. With no construction experience, Cara and her children built a 3,500 square foot house from the ground up by watching YouTube tutorials. “With no idea where to start, Cara did something most people wouldn’t...” ~INSIDE EDITION “She didn’t second-guess herself or think about the overwhelming odds stacked against her.” ~SOUTHERN LIVING In this uplifting episode of "House of Courage," join us as we delve into Cara Brookins' remarkable journey of personal growth and resilience. After escaping an abusive relationship, Cara and her four children tackled the extraordinary challenge of building their 3500-square-foot home from scratch, using only DIY construction guides from YouTube. This episode not only shares the logistical hurdles they faced but also highlights the profound psychological recovery and family bonding that occurred as they laid the physical and emotional foundations for their new life. Discover how Cara's act of self-empowerment and determination transformed despair into a beacon of hope, inspiring listeners with her motivational journey. "House of Courage: How Cara Brookins Built Her Way Out of Despair" is more than just a story about overcoming adversity—it's a powerful narrative of building a future, strengthening family ties, and proving that with grit, anything is possible. #HouseOfCourage #CaraBrookins #OvercomingAdversity #DIYHomeBuilding #InspirationalStories #FamilyResilience #Empowerment #GrowYourself #PersonalGrowth #motivationpodcast 🎧 PODCAST INFO:
YouTube - https://youtu.be/a-J6jtj4E8k
Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty Connect with Cara: Website: https://www.carabrookins.com/ Books: https://shorturl.at/iyTZ2 Connect with Kevin: X: @kevinspeaks2u LI: @kevinmcnultyspeaks/ FB: @kevinrichardmcnulty IG: @kevinmcnultyspeaks/ LinkTree: linktr.ee/kevinmcnulty
TODAY, I DECIDE... My Final Stand Against Defeat!
In this gripping episode of "Grow Yourself..." we dive deep into the remarkable journey of Richard Kaufman, also known as the Comeback Coach. From facing a turbulent childhood and battling addiction to overcoming adversities in military service, Richard's story is a testament to the indomitable human spirit. Discover how he turned his trials into triumphs, ultimately dedicating his life to mentoring and guiding others from darkness to light. His narrative is not just about survival; it's a powerful testament to transformation and the strength of human resolve. Tune in to learn how intentional choices can radically change your life and how you, too, can emerge victorious from life's toughest battles. Don't miss this inspiring episode that will challenge you to look at adversity through a new lens and embrace the power of change. 🎧 PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty Connect with Richard: Website: verticalmomentumpodcast.com/ LinkedIn: @richard-kaufman-989757139 FB: @KAUFDADDY IG: vertical.momentum YouTube Podcast: @verticalmomentumresiliencypod Connect with Kevin: X: @kevinspeaks2u LI: @kevinmcnultyspeaks/ FB: @kevinrichardmcnulty IG: @kevinmcnultyspeaks/ LinkTree: linktr.ee/kevinmcnulty #ComebackCoach#transformationjourney #overcomingadversity #personalgrowth #inspirationalstories #militarylife #mentalhealthawareness
FROM FAILING TO HEALING
Take a heartwarming journey of transformation with Leslie Lindsey Davis, as she unveils her soul-stirring book, "The Journey from FAILing to HEALing: First Attempts In Learning can lead to Healthy Emotions And Learning to love yourself." In this episode, we talk about Leslie’s touching story of emotional healing and spiritual awakening. Her tale is a beacon of hope, demonstrating the profound power of self-discovery, resilience, and the quest for self-love and acceptance. Leslie’s experiences, shared with genuine vulnerability and unwavering strength, are a true inspiration to all who seek to navigate the path of personal growth. Join us in celebrating the beauty of faith and healing, and let Leslie’s journey inspire you to embrace your own journey with warmth and courage.
🎧 PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty Connect with Leslie: Website: www.YouCan'tEatLove.com (books, contact, etc) LinkedIn: @leslie-lindsey-davis FB: @leslie.davis.12532 IG: @you_cant_eat_love/ Connect with Kevin: X: @kevinspeaks2u LI: @kevinmcnultyspeaks/ FB: @kevinrichardmcnulty IG: @kevinmcnultyspeaks/ LinkTree: linktr.ee/kevinmcnulty #LeslieDavis #heartwarmingjourney #GrowYourselfPodcast #emotionalhealing #spiritualawakening #selfdiscovery #resilience #SelfLove #personalgrowth #faithandhealing #inspirationalstories #journeytohealing
HOW TO BE UNSTOPPABLE!
🎙️ This is a transformative episode of GrowYourself with Kevin's special guest, Dr. Kyra Bobinet. A mastermind in blending behavior change and neuroscience, Dr. Bobinet reveals groundbreaking insights into the human brain and behavior. Discover the secrets of overcoming the 'No-Do Gap', the power of "Iteration," and how to free yourself from self-imposed limitations. This episode is more than just an interview; it's a journey into understanding the depths of personal growth and transformation. Don't miss out on these life-changing revelations that could redefine your approach to challenges and success. Tune in now! 🌟 🎧 PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty Contact Kyra: - Website: drkyrabobinet.com/ - Books: https://www.amazon.com/s?i=digital-te... - LinkedIn: @KyraBobinet - YouTube: @KyraBobinetMDMPH - IG: @drkyrabobinet - X: @DrKyraBobinet Contact Kevin: - Twitter: @kevinspeaks2u - LinkedIn: @kevinmcnultyspeaks/ - Facebook: @kevinrichardmcnulty - Instagram: @kevinmcnultyspeaks/ - LinkTree - linktr.ee/kevinmcnulty #personalgrowth #behaviorchange #neuroscience #DrKyraBobinet #GrowYourselfPodcast #mindsetshift #overcomingchallenges #selfimprovement #motivation #successmindset #lifehacks #transformationjourney #empowerment #inspiration
YOUR AUTHENTIC SELF: Rising Above the Culture of Fake
Join this thought-provoking journey with guest, Dr. Vernessa Roberts. We deep dive into the essence of living authentically in a world that often demands conformity. Explore the intricate issues of shame, self-worth, and the courage to be your true self. This episode is not just a conversation; it's a gateway to understanding and embracing your genuine self in a world that constantly tries to shape you. Tune in and discover how to break free from the weight of external expectations and find your path to true authenticity." 🎧 PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty Contact Vernessa: Website: www.drvernessaroberts.com/ IG: @drvernessaroberts FB: @drvernessaroberts Podcast: All Things Authentic https://open.spotify.com/show/5fA9lll...https://podcasts.apple.com/us/podcast... Contact Kevin: - Twitter: / @kevinspeaks2u - LinkedIn: / @kevinmcnultyspeaks/ - Facebook: @kevinrichardmcnulty - Instagram: @kevinmcnultyspeaks/ - LinkTree - linktr.ee/kevinmcnulty #UnmaskingAuthenticity#BreakFreeFromConformity#DrVernessaRoberts#GrowYourselfPodcast#AuthenticLiving#PersonalGrowth#SelfDiscoveryJourney#EmpowermentThroughAuthenticity#LivingGenuinely
Ep #49 - DECODING CHANGE
In this episode of Grow Yourself Kevin explores with his guest the transformative power of change and the art of personal growth in an ever-evolving world. Join us on a captivating journey with Chris Marshall, the "Uncertainty Scientist," behavioral scientist, professional futurist, and author of the groundbreaking book, "Decoding Change: Understanding what the heck is going on, and why we should be optimistic about our future." In this thought-provoking conversation, Chris and our host, Kevin, unravel the complexities of change, exploring its impact on decision-making, relationships, and every aspect of our lives. They delve into practical strategies for coping with uncertainty, fostering adaptability, and unlocking the superpower of curiosity in the face of rapid societal shifts. But this podcast is not just about decoding the intricacies of change; it's a journey into personal growth amidst uncertainty. Chris shares insights from diverse fields like history, economics, philosophy, and neuroscience, advocating for a multidisciplinary mindset. His work inspires optimism, highlighting humanity's innate ability to adapt, innovate, and flourish when faced with change. Join us as we discuss the big picture approach, the importance of embracing change, and the enduring human spirit of innovation. Chris provides practical strategies and advice to help individuals navigate change effectively, foster personal growth, and maintain an optimistic mindset in the midst of uncertainty. 🎧 PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty Follow/Contact Kevin: - Twitter: / @kevinspeaks2u - LinkedIn: / @kevinmcnultyspeaks/ - Facebook: @kevinrichardmcnulty - Instagram: @kevinmcnultyspeaks/ - LinkTree - @kevinmcnulty Follow/Contact Chris: - LinkedIn: @marshall-christopher - Websites: www.ppmmethod.com www.chrismarshall.uk #DecodingChange #GrowYourSelfPodcast #UncertaintyScientist #PersonalGrowthJourney #OptimismInUncertainty
Ep #48 - UNLOCKING YOUR POTENTIAL
Embark on an inspirational journey with Kevin McNulty and Dr. Manish Arora on the latest Grow Yourself Podcast episode! 🌟 Dr. Arora's story is a testament to the limitless possibilities of human potential, overcoming obstacles, and the transformative power of education. From his roots in India to co-founding Learn Desk and pioneering innovative learning methods, Dr. Arora shares insights on perseverance, self-realization, and the lifelong pursuit of knowledge. 🚀 Discover how he conquered academic challenges, learned Korean through unconventional methods, and the principles that lead to exceptional skill development. This episode is a must-listen for anyone passionate about unlocking their own potential and embracing a journey of continuous growth. 🌱 Follow/Contact Kevin: - Twitter: / @kevinspeaks2u - LinkedIn: / @kevinmcnultyspeaks/ - Facebook: @kevinrichardmcnulty - Instagram: @kevinmcnultyspeaks/ - LinkTree - @kevinmcnulty - YouTube: YouTube.com/@KevinMcNultyTV/ Contact Manish: https://www.linkedin.com/in/manish7901/
https://www.learndesk.us/
#GrowYourselfPodcast #LearningJourney #InnovationInEducation
EP #47 - PART 2: BROKEN WINGS, UNBROKEN SPIRIT: Surviving Hanoi Hilton as a Prisoner of War
We are honored to have a truly remarkable guest, Colonel Lee Ellis. Colonel Ellis is a retired Air Force pilot, POW survivor, and now a leadership coach. Lee’s journey is nothing short of inspiring. In this episode, you’ll hear about Lee’s incredible resilience in the face of adversity, his experiences as a POW in Vietnam, and his transition to a becoming a world class speaker and leadership coach. You’ll also get a glimpse into his best-selling books, including “Leading with Honor: Leadership Lessons from the Hanoi Hilton” and his latest, “Captured by Love: Inspiring True Romance Stories from Vietnam POWs”. This is not just a podcast episode, it’s a journey of courage, resilience, and immense dedication. Don’t miss out on this opportunity to learn from a true hero. WATCH NOW! 🎧 PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty Contact Kevin: - Twitter: / @kevinspeaks2u - LinkedIn: / @kevinmcnultyspeaks/ - Facebook: @kevinrichardmcnulty - Instagram: @kevinmcnultyspeaks/ - LinkTree - @kevinmcnulty Contact Lee Ellis: Facebook - LeonLeeEllis Twitter - @LeonLeeEllis LinkedIn - http://linkd.in/xGPwvf Pinterest - LeonLeeEllis WordPress - LeonLeeEllis.Wordpress.com Web - www.LeadingWithHonor.com #growyourself #podcast #inspiration #leadership #courage #resilience
EP #47 - PART 1: BROKEN WINGS, UNBROKEN SPIRIT: Surviving Hanoi Hilton as a Prisoner of War
We are honored to have a truly remarkable guest, Colonel Lee Ellis. Colonel Ellis is a retired Air Force pilot, POW survivor, and now a leadership coach. Lee’s journey is nothing short of inspiring. In this episode, you’ll hear about Lee’s incredible resilience in the face of adversity, his experiences as a POW in Vietnam, and his transition to a becoming a world class speaker and leadership coach. You’ll also get a glimpse into his best-selling books, including “Leading with Honor: Leadership Lessons from the Hanoi Hilton” and his latest, “Captured by Love: Inspiring True Romance Stories from Vietnam POWs”. This is not just a podcast episode, it’s a journey of courage, resilience, and immense dedication. Don’t miss out on this opportunity to learn from a true hero. WATCH NOW! 🎧 PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty Contact Kevin: - Twitter: / @kevinspeaks2u - LinkedIn: / @kevinmcnultyspeaks/ - Facebook: @kevinrichardmcnulty - Instagram: @kevinmcnultyspeaks/ - LinkTree - @kevinmcnulty Contact Lee Ellis: Facebook - LeonLeeEllis Twitter - @LeonLeeEllis LinkedIn - http://linkd.in/xGPwvf Pinterest - LeonLeeEllis WordPress - LeonLeeEllis.Wordpress.com Web - www.LeadingWithHonor.com #growyourself #podcast #inspiration #leadership #courage #resilience
BYE BYE FEAR!
New Podcast Episode Alert: Talking about "BYE BYE FEAR" with host Kevin McNulty on another captivating episode of GrowYourself!
In this inspiring podcast episode, retired USAF Colonel Martha McSally shares her remarkable journey from a shy, motion sick, chubby little girl to becoming America's first female combat fighter pilot and first to command a fighter squadron in combat. Her story is a testament to courage, resilience, and choosing to thrive in the face of adversity. Tune in to discover how Martha turned challenges into opportunities and overcame barriers to achieve her groundbreaking milestones.
Martha's "Bye Bye Fear" Masterclass
https://lnkd.in/gkp2GKj7
#Inspiration #WomenInAviation #FighterPilot #CourageousJourney #Trailblazer #Resilience #EmpoweringStories #PersonalGrowth #BreakingBarriers #CombatPilot #OvercomingAdversity #PodcastInterview #RoleModel #USAFColonel
YouTube
https://lnkd.in/gmsrwdTm
Audio Platforms
https://lnkd.in/gpBegzc4
EP45 - ANCIENT WISDOM - Practical Insights for Modern Times
🎙️ In this episode of GrowYourself, we'll delve into the world of "Timeless Wisdom." 🌟 In a modern age dominated by technology, it's easy to forget the invaluable lessons of the past. Join us as we explore "Practical Wisdom" that has guided generations through life's complexities, fostering connections, purpose, and fulfillment. 🌍 My special guest, Dr. Elvir Causevic, an investment banker turned wisdom skills teacher, introduces us to his groundbreaking project UpEnd.com. Discover how ancient and Indigenous wisdom can enrich our lives in the fast-paced world. From Yale to successful medical device companies, Elvir's journey is one of inspiration and innovation. Tune in and reconnect with the essence of living wisdom! 🕊️🌿 #TimelessWisdom #PracticalWisdom #GrowYourselfPodcast
🎙️ In this episode of GrowYourself, we'll delve into the world of "Timeless Wisdom." 🌟 In a modern age dominated by technology, it's easy to forget the invaluable lessons of the past. Join us as we explore "Practical Wisdom" that has guided generations through life's complexities, fostering connections, purpose, and fulfillment. 🌍 My special guest, Dr. Elvir Causevic, an investment banker turned wisdom skills teacher, introduces us to his groundbreaking project UpEnd.com. Discover how ancient and Indigenous wisdom can enrich our lives in the fast-paced world. From Yale to successful medical device companies, Elvir's journey is one of inspiration and innovation. Tune in and reconnect with the essence of living wisdom! 🕊️🌿 #TimelessWisdom #PracticalWisdom #GrowYourselfPodcast
PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnulty
CONNECT WITH ELVIR:
https://www.elvir.me/
UpEnd.com
CONNECT WITH KEVIN:
- Twitter: https://twitter.com/KevinSpeaks2u
- LinkedIn: https://www.linkedin.com/in/kevinmcnultyspeaks/
- Facebook: https://www.facebook.com/kevinrichardmcnulty
- Instagram: https://www.instagram.com/kevinmcnultyspeaks
- LinkTree - https://www.linkedin.com/in/kevinmcnultyspeaks/
EP44 - The HAPPIEST CORRUPTION – Sleaze, Lies, & Suicide in a California Beach Town
In this episode, the spotlight is on an individual whose journey epitomizes the term "girl power." But to be clear, she's a serious professional woman. Debbie Peterson is a former mayor, celebrated entrepreneur, and bestselling author. Her life has taken many twists and turns in the professional arena, each serving as a wellspring of inspiration. As an author, Debbie Peterson not only penned the best-selling Integrity 101 series, but she also authored the book--wait for it--The HAPPIEST CORRUPTION – Sleaze, Lies, & Suicide in a California Beach Town. In this book she unveils the corruption she uncovered during her tenure as mayor. Her blog on Psychology Today and her podcast, Corruption Chronicles, explore strategies by which citizens can fortify themselves against corruption and forge robust, representative governments. Her resonating message has gained traction within her country and worldwide as people yearn for a more promising path forward. Debbie and I, however, will delve into a myriad of captivating topics, including the notion of 'looking behind the curtain' to discern those who pull the strings in your world. After all, appearances can be deceiving. Join me in this engaging dialogue with Debbie Peterson—a conversation that promises to unravel layers of empowerment, integrity, and the often concealed dynamics shaping our reality.
EP43 - SEEKING THE TRUTH . . . A Rebellious Journey to Discover God
Join me in this profound conversation with author, Bill Cohen as we explore his transformative journey from rebellion to the pursuit of truth about God and Christianity. Through four years of dedicated Bible study, Bill discovered the Bible's consistency and its alignment with archaeological evidence. We discuss his skepticism turning into acceptance, the importance of understanding God's purpose, and the dangers of self-deification. Delve into the connection between love, truth, and God, debunk misconceptions, and witness Bill's personal transformation. Visit reasoningwithgod.com for more insightful content from Bill on this profound subject. Bill Cohen has been reading and studying the Bible for over 30 years. He began reading the Bible with the purpose of exposing the errors. After 13 years of wrestling with it, he was became convinced that Jesus is the Son of God. Now, he spends most of his time helping people understand the truth of who God is and what He really said. He believes that God is consistently misrepresented. PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty CONNECT WITH BILL: Website (and book) - www.reasoningwithgod.com eMAIL - bill@reasoningwithgod.com CONNECT WITH KEVIN: - Twitter: https://twitter.com/KevinSpeaks2u - LinkedIn: https://www.linkedin.com/in/kevinmcnu... - Facebook: https://www.facebook.com/kevinrichard... - Instagram: https://www.instagram.com/kevinmcnult... - LinkTree - https://linktr.ee/kevinmcnulty#TruthUnveiled #SpiritualTransformation #JourneyOfDiscovery #QuestioningBeliefs #SeekingGod #BiblicalWisdom #EmbracingFaith #SelfDeificationDangers #LoveAndTruth #TransformativeJourney
Grow Yourself, Know Yourself
Join me as I delve into a captivating conversation with award-winning psychologist Dr. Betsy Holmberg as we unravel the intricate world of negative self-talk and limiting beliefs. Guided by Betsy's profound expertise we will navigate the neuroscience behind these barriers, explore the role of beliefs and the tribal brain, and discover practical strategies to overcome self-limiting thoughts. Dr. Betsy Holmberg is an award-winning psychologist specializing in overthinking and negative self-talk. Her work has been featured in Psychology Today and Fast Company, in addition to various TV, radio, and podcast appearances. She ran the mental health service line at McKinsey & Company, a global consulting firm. Before that, she conducted and published research at Harvard University on non-suicidal self-injury and suicide. Betsy received her Ph.D. in Psychology from Duke University, from where she also graduated Phi Beta Kappa.
YouTube:https://youtu.be/NoE8ecBPBWM
Audio Platforms:https://linktr.ee/kevinmcnulty
PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty CONNECT WITH BETSY: Website - https://www.betsyholmberg.com Twitter - https://twitter.com/betsy_holmberg IG - https://www.instagram.com/betsyholmberg/ LinkedIn - https://www.linkedin.com/in/elizabethholmberg/ CONNECT WITH KEVIN: - Twitter: https://twitter.com/KevinSpeaks2u - LinkedIn: https://www.linkedin.com/in/kevinmcnultyspeaks/ - Facebook: https://www.facebook.com/kevinrichardmcnulty - Instagram: https://www.instagram.com/kevinmcnultyspeaks/ - LinkTree - https://linktr.ee/kevinmcnulty #JourneyOfSelfDiscovery #TransformativePodcast #PositiveMindset #OvercomingLimitingBeliefs #NeuroscienceOfSelfTalk #BeliefsAndPersonalGrowth #UnlockYourPotential #EmbraceHappiness #GrowYourself #PsychologyInsights #TuneInAndTransform #negativeselftalk
UNLEASING YOUR MIDLIFE REVOLUTION! Rewiring Happiness, Overcoming Adversity, and Embracing Change"
In this inspiring episode, Kevin interviews "The Midlife Revolution Specialist," Nina Szewczak. Kevin and Nina dive into some thought-provoking topics--from midlife revolution to overcoming adversity, to exploring the secrets to finding true happiness and purpose in life. Come and discover the power of self-awareness, rewiring your brain, and embracing change. Tune in for insights on making impactful decisions, navigating societal expectations, and creating a supportive environment. Don't miss this engaging conversation that will inspire you to embark on your own personal revolution. --- Meeting Nina, Szewczak, MSc, CMgr FCMI The Midlife Revolution Specialist | Leadership | Change | Transformation | Facilitation | Wellbeing | Mental Health | Author | Brainz Magazine Executive Contributor Nina’s experience and expertise combine over 17 years of work & study in the realm of transformation and change, leadership and management, coaching, mentoring, HR, wellbeing and mental health, and revolutionizing businesses and lives. Nina completely transformed her own life twice and is helping people and businesses to overcome adversities, turn situations from tragic to magic, get better - not bitter, and make life and business great again. Connect with Nina: https://linktr.ee/themidliferevolutionhttps://themidliferevolution.com/#freegifts www.themidliferevolution.com https://www.instagram.com/nina_themidliferevolution/https://www.facebook.com/nina.szewczak1https://www.linkedin.com/in/ninaszewczak/ --- Connect with Kevin or listen to this interview on your fav podcast platform: https://linktr.ee/kevinmcnulty#GrowYourselfPodcast #PersonalRevolution #SelfAwareness
EP #40 - UNLEASH YOUR INNER CHAMPION: Shawn Harper's Journey from Rock Bottom to NFL Stardom
Hey Everybody! Check out EP #40 - my latest podcast episode.
YouTube: https://youtu.be/TKBoTDDDIE4
Other Podcast Platforms: https://linktr.ee/kevinmcnulty
UNLEASH YOUR INNER CHAMPION: Shawn Harper's Journey from Rock Bottom to NFL Stardom
In a captivating podcast interview, former NFL player and CEO, Shawn Harper, opens up about his inspiring journey from struggling with learning disabilities to achieving remarkable success.
Tune in as Shawn shares his powerful mindset for overcoming obstacles and reaching the top in both sports and business. Discover the key principles he reveals for unlocking your full potential and embracing failure as a stepping stone to growth.
With insightful discussions on grit, consistency, and the importance of a supportive network, this episode will leave you motivated to conquer any challenge that comes your way.
Don't miss out on Shawn's profound wisdom and his book "The Winning Edge," as he and Kevin delve into the secrets of winners and the spiritual aspects of success. Prepare to be inspired by and grow from this engaging conversation.
---
Connect with Kevin
https://linktr.ee/kevinmcnulty
---
Contact Shawn
https://www.shawnharper.co/free-ebook-winning-edge1682451447707https://www.shawnharperwins.com/https://www.amazon.com/Winning-Edge-Principles-Bring-Winner/dp/1974499715/ref=sr_1_1?keywords=Shawn+Harper&sr=8-1https://www.instagram.com/shawnharperspeaker/https://www.linkedin.com/in/shawnharper75/https://www.facebook.com/shawnharper
#PodcastInterview
#InspiringJourney
#MindsetForSuccess
#OvercomingObstacles
#UnlockYourPotential
#EmbraceFailure
#GrowthMindset
#SupportiveNetwork
#WinningEdge
#MotivationMonday
#TomBrady
#SuccessStories
TEACH YOUR CHILDREN WELL
Hey Everybody! Check out the last episode of the Grow Yourself Podcast.
YouTube: https://youtu.be/kAs74J1qs-I
Other Podcast Platforms: https://linktr.ee/kevinmcnulty
"Teach Your Children Well..."
In episode 39, I host a conversation with author, teacher, and speaker, Dr. Christine Van Horn (DrChris.co) to discuss the importance of character development in youth and society.
Dr. Van Horn is passionate about the development of strong character traits in children and has written two books using the superhero character "Captain Character" to teach essential life skills and character traits.
In our conversation, we will explore the role of parents, teachers, and coaches in guiding and inspiring children towards being not just successful, but good human beings.
We also delve into the values and life skills needed to navigate life's challenges, live a purpose-filled life, and make a positive impact on the world.
Don't miss this inspiring conversation about the power of character development!
#GrowYourselfPodcast #CharacterDevelopment #Youth #Values #LifeSkills #Inspiration #PositiveImpact
EP #38 - Part 2: 21 DAYS IN HELL...and High Waters | Rising from the Wet Ashes
21 DAYS IN HELL...and High Waters | Part 2: Rising from the Wet Ashes This is really two stories. Part 1 is about surviving communism, war, and 21 Days at Sea. And Part 2 about a family's incredible rescue, 13 month life as a refugee in the Philippines, and their eventual journey to America...pursuing life, liberty, and happiness. This is a must-watch/listen. My guest is Kenneth Cheng. His daughter, Hannah Cheng, wrote a true-story book called "21 Days" about his childhood and his families incredible escape from Viet Nam--after the communist took control. In this two-part podcast episode, you'll hear Ken's incredible story of survival, hope, and resilience during his family's escape from Vietnam after the communist takeover. He shares how fear, desperation, and determination fueled their journey, from losing everything to surviving 21 days on a boat in the middle of the sea. What makes Ken's story truly remarkable is the unwavering strength and resilience of the human spirit. Despite facing unimaginable challenges, Ken's family never gave up hope and fought for a better life. Don't miss out on this inspiring episode of "Grow Yourself" as Ken shares his powerful story of survival and the power of the human spirit. Tune in now to be inspired! --- Connect with Kevin https://linktr.ee/kevinmcnulty --- Connect with Ken: https://www.signaturedesignsgroup.com/ --- #vietnamwarsurvivor
#truestory
#survivalagainstallodds
#humanresilience
#growyourselfpodcast
#america
#landofthefreeandhomeofthebrave
21 DAYS IN HELL and High Waters (Part 1)
Part 1: "21 Days in Hell and High Waters." This is really two stories. One about surviving communism, war, and 21 Days at Sea. And another (Part 2) about a family's incredible journey to America...life, liberty, and the pursuit of happiness.
This is a must-watch/listen. My guest is Kenneth Cheng. His daughter, Hannah Cheng, wrote a true-story book called "21 Days" about his childhood and his families incredible escape from Viet Nam--after the communist took control.
In this two-part podcast episode, you'll hear Ken's incredible story of survival, hope, and resilience during his family's escape from Vietnam after the communist takeover. He shares how fear, desperation, and determination fueled their journey, from losing everything to surviving 21 days on a boat in the middle of the sea.
What makes Ken's story truly remarkable is the unwavering strength and resilience of the human spirit. Despite facing unimaginable challenges, Ken's family never gave up hope and fought for a better life.
Don't miss out on this inspiring episode of "Grow Yourself" as Ken shares his powerful story of survival and the power of the human spirit. Tune in now to be inspired!
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Connect with Kevin:
https://linktr.ee/kevinmcnulty
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www.signsturedesignsgroup.com
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#vietnamwarsurvivor
#truestory
#survivalagainstallodds
#humanresilience
#growyourselfpodcast
#america
#landofthefreeandhomeofthebrave
FIND YOUR INTERNAL POWER
Are you feeling lost or unsure about your purpose in life? Do you struggle to trust your intuition or overcome obstacles on your journey? Then tune in to this episode, "Find Your Internal Power." In this episode, we explore the inspiring story of my guest Allyson Roberts, who knows what it takes to make it in this world. As a young woman who found herself homeless, pregnant, and forced to live in her car, how she found her inner strength to overcome these and other serious life challenges...and then to go on to discover her purpose. Allyson's journey offers practical lessons for anyone seeking to tap into their own internal power. #FindYourPurpose #OvercomingObstacles #InnerStrength #TrustingIntuition#InspiringJourney #personaldevelopment #positivepsychology
#selfimprovements
WE'RE ALL GOING TO DIE!
Ask my guest about how to truly live and she may very well respond with "Memento mori!" Wait, what!? That's right,..."Remember that you will die." The concept has been embraced as a philosophical idea encouraging people to appreciate the preciousness of life...thus, live now.
In this podcast, Kevin and his guest is Jodi Wellman discusses ideas around personal growth, positive psychology, and living an astonishingly alive life.
Jodi shares insights from her research on the importance of adding novelty and meaning to one's life, and the concept of memento mori as a catalyst for living with more intention. They also discuss Jodi's upcoming book, "Undead Your Life," which explores these topics further.
By emphasizing the need to design one's life for more fun, pleasure, and vitality, Jodi and Kevin provide practical advice for avoiding regrets and living life to the fullest. Whether you're interested in personal development or positive psychology, this conversation is a must-listen for anyone looking to add more meaning and joy to their lives.
Connect with Kevin: https://linktr.ee/kevinmcnulty --- Connect with Jodi: https://fourthousandmondays.com/ #personaldevelopment #positivepsychology #liveyourbestlife #mindfulness #motivation #selfimprovement #mementomori #designyourlife #podcastrecommendations
YOUR GPS TO HAPPINESS: Practical Strategies and Mindful Practices for a More Fulfilling Life
Join us for an inspiring conversation with Marina Shakour Habor, author of the transformative book 'Your GPS to Happiness.' In this episode, we'll delve into the practical tools and deep insights offered in her book, and learn how to cultivate a greater sense of self to overcome fear and insecurity. Marina will guide us on a journey towards inner joy, perfect happiness, and self-confidence, and share how we can achieve great health, wealth, and success while fostering deep, fulfilling relationships with ourselves and others. Get ready to be empowered to stop pursuing happiness and start being happy now.
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Connect with Kevin:
https://linktr.ee/kevinmcnulty https://kevinmcnultyspeaks.com/
https://humadyn.com/
https://www.instagram.com/kevinmcnultyspeaks
https://www.linkedin.com/in/kevinmcnultyspeaks/
https://www.facebook.com/kevinrichardmcnulty
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Connect with Marina:
https://www.facebook.com/marina.shakourhaber
https://twitter.com/ShakourHaber
https://www.linkedin.com/in/marina-haber-b0a8bb1b/
https://www.instagram.com/marina_shakour_haber/
https://www.facebook.com/DreamABetterDreamNow
https://www.facebook.com/YourGPS2Happiness
BEYOND SMALL TALK: Unlocking the Power of Meaningful Conversations!
In a world where we're constantly bombarded with information and distractions, it's easy to forget the value of a good conversation.
But the truth is, human connection is essential to our well-being, and conversations are one of the most powerful ways to foster that connection.
Whether it's a deep, meaningful exchange with a loved one or a casual chat with a stranger, conversations have the ability to inform, inspire, challenge, and comfort us. They help us learn about different perspectives, build relationships, and even solve problems.
So in this podcast, we'll explore the importance of conversations and how we can have more meaningful and effective dialogues in our personal and professional lives. Join us as we discover the art of conversation and unlock its potential to transform ourselves and the world around us.
Optimize Your Health! How to Reduce Your Risk of Chronic Disease and Live a Healthy Life
In this podcast episode, my guest and I explore the future of healthcare and why it must be people-driven. My guest suggests that our current healthcare system is not set up to support people, but rather to recruit patients. This is due to the lack of connection between consumerism and healthcare, which leads to a system that doesn't prioritize preventing or reducing the risk of chronic diseases. My special guest is author and healthcare citizen scientist, Emily Gold Mears, who suggests that to make a change, it's up to individuals to learn how to advocate for their own healthcare choices...and this starts with taking simple and incremental steps towards optimizing health. Emily shares her hard work to provide access to useful research and actionable behavior change strategies so you can take control of your health and work towards a healthier future.
BE TREMENDOUS (With Tracy Jones, PhD)
Welcome to the journey of becoming tremendous. Are you looking to take control of your life and reach new heights? Then, developing a strong determination and direction is the key. In this podcast episode, my guest and I will dive into a conversation around having a clear goal, greater self awareness, and a determined mindset to help you in on your life's journey. Get ready to be inspired and empowered as you learn how to be tremendous through these essential life skills.
TIGHTEN IT UP!!! How to Create Production Tension for Positive Personal Change and Peak Performance
In today's episode, we will explore the topic of creating productive tension to facilitate positive personal change and peak performance. Do you ever feel stuck or like you're not reaching your full potential? Well, the good news is that tension can actually be a powerful motivator for growth and transformation. By learning how to channel your energy and focus towards a specific goal, you can achieve new levels of success and fulfillment. So, join us as we dive into the world of productive tension and discover how it can help you unlock your true potential! Join me, along with my guest T. Falcon Napier, an internationally-recognized human development expert . . . and frankly one of the smartest guys on the planet relative to human dynamics. This was a terrific and must watch/listen conversation.
EMBRACE THE "F" WORD: How to Overcome and Learn from the Fear of Failure
Do you believe that you have what it takes to be successful, but your fear of failure holds you back?
It took me a long time to learn how to be successful; and I didn’t learn from the book of success. Rather, I learned from lessons that came out of the books of fear and failure. I went from feeling like I wasn’t good enough and shying away from going after what I wanted in life, to becoming a dragon slayer. I learned how to fight fear and failure.
You see, growing up I dreamed of travelling the world as an entertainer. But because I never thought I was good enough, I spent most of my time just dreaming about it, admiring others' success, and never really taking a bold step. I kept thinking…“when I do “x” (i.e., get better, have more money, find the perfect time), I’ll go for it.” But, as time passed with little to no action, I became discouraged. I felt sad and deflated.
One day, however, I saw something. It was like someone threw gas on my struggling flame inside. My life would never be the same. The combustion was so powerful that I set out on a mission to do whatever it takes to succeed. But here’s the thing…my success didn’t come easy. There were so many challenges. That spark propelled me and gave me the determination, but it was learning to fight through my failures that brought me success.
I went from believing I was a loser to performing on stages all around the world and being inducted into the Hall of Fame of a little known, but prestigious performance group! But here’s the thing…I wasn’t the best, I wasn’t a great talent, my struggles were many and hard.
So why was I successful? I learned some crucial lessons about becoming successful and for me it came down to understanding how to overcome failure. From this new mindset, I started to see more wins and ultimately more success and fulfilment.
But what about you? What is the success, the goal, the life you want, but are too afraid to go after it? And how will you deal with failure along the way? How can you leverage your fear of failure to be an advantage? That’s what this episode is all about. You will learn to embrace the “suck”, be resilient, and about the 5 crucial rules to success, by way of failure.
In this episode you will learn:
- The 5 rules of failure
- How to embrace the “suck” and let hard times make you stronger.
- How to be resilient
- How to use failure to catapult you forward to success.
Connect with Andrew Thorp King:
https://www.andrewthorpking.com/
http://instagram.com/andrewthorpking
https://www.youtube.com/channel/UCLRJqrHRDoc0gh-kZuKo9rg
How To Transform Your Life & Career
My guest Nick Donofrio is a former IBM executive with great distinction. But more, Nick epitomizes what most people look for in a mentor. He is a sage... and one who chronicled his life and work as a leader in his book (w/Michael DeMarco) "If Nothing Changes, Nothing Changes." Join me as Nick shares his wisdom that he accrued from a life well-lived--from his upbringing, as an Executive Vice-President at IBM, and his experience working closely with the late Steve Jobs.
Do Cats Think? (With Dr. Greg Sadler)
"There is a very powerful practice and a capacity that I do see philosophy as particularly strong in. And that is making needed distinctions well, at the right time, in the right manner." (from https://platosacademy.org/gregory-b-sadler-dont-cheat-yourself/)
For more than a decade, Greg Sadler has kept one foot in the worlds of traditional academia and the other in applying philosophy in public, professional, and practical contexts. Based in his hometown Milwaukee, he teaches for Milwaukee Institute of Art and Design, edits Stoicism Today, produces video, podcast, and writing content on philosophy, and work with clients through his company ReasonIO
Break The Chains Of Your Past Trauma & Unlock Your Greatness With Ari Gunzburg
Ari Gunzburg is an award-winning speaker and personal growth coach who presents his popular keynote, Everyday Greatness, based on his award-winning book, “The Little Book Of Greatness.” This book is a parable that teaches The 5 Keys To Greatness (Ari’s framework for Everyday Greatness) in a simple and memorable way. Ari had an incredible and rather unique, but traumatic, experience as a child that was then followed by extreme volatility as a teenager. But at some point, he chose to break those chains--the trauma--that often hold people back in life—and use them as guides and lessons for his own life. Now he uses these experiences, his story, the lessons as, not only motivators to propel him forward, but as life lessons to motivate other people to learn, change, grow and be triumphant in life.
How To Protect Your Mental Health, Prevent Burnout And Live A Life Of Health, Happiness & Purpose
Have you ever felt “depleted?”… like your “inner flame” is about to extinguish. Experts believe that this feeling of exhaustion or depletion is your body's way of telling you that you have spent too much time doing what doesn't make sense for you. That’s what my guest and I will talk about in today’s episode. Dr. Mary Sanders has over 25+ years of experience as a self-employed businesswoman and consultant … and a professional who has experienced burnout firsthand and crashed hard! Now, she is committed to supporting women who want to transform the way they show up in this world and experience thriving health, happiness, and purpose, utilizing the tools of energy medicine, chiropractic, functional blood chemistry analysis, and positive psychology.
Why Do I Feel Unhealthy...Even Though My Bloodwork Is Normal?
Dr. Kylie Burton, DC, CFMP, is an international best-seller with her book “Why are My Labs Normal?” She specializes in functional medicine helping thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their blood work is normal. Besides helping patients, she teaches practitioners (of all backgrounds), how they can level up their patient results using her techniques inside her Mastermind. As a rising star on TikTok, she’s accumulated nearly 50,000 followers in 16 weeks. She also hosts the top-rated podcast Beyond the Diagnosis with Dr. Kylie and has been featured on 5 international radio shows. On TV, she has been a guest on Good Morning Utah and FOX26Houston, and The List (national TV).
How To Go After You Life's Dream & Make Your Determination Be Your Destination
My special guest is pop sensation Lane McCray. Lane started his professional life in the U.S. Air Force...UNTIL, he joined forces with Melanie Thornton to become a multi-platinum artist and entertainer known as La Bouche!
This dynamic duo produced hits like Be My Lover, Sweet Dreams, You Won't Forget Me, and Tonight is the Night to name a few. Join me as Lane tells his story...about how his life, military career, rise to fame, and a life changing tragedy. But more, come to be inspired and learn how to go after your sweet dreams.
Developing a Mindset to help you Succeed
My guest is Christian Straka. As a professional coach and athlete for over 30 years, Christian has been working with World Champions across different sports. He is working as the Global Mindset Coach for Adidas Runners and is also the Co-Founder of Mindsize Sports LLC, Maverick Community Inc. and Maverick Forward, a 501(c)(3) initiative. As a mindset coach, Christian has developed a unique approach to mindset training through proven mindfulness techniques in sports. He is a firm believer in the power of the mind to make or break performance. Christian has extensively studied mindfulness-based mental performance training and has worked with world class tennis athletes such former World #1 Victoria Azarenka, form #10 Andrea Petkovic, and legendary doubles player Mike Bryan. Join Christian and I in a fascinating conversation about how you can improve your mindset no matter what you endeavor to do in life.
How to be a Giant Killer...and Overcome Your Everyday Goliaths
My guest is motivator, mentor, radio personality, and author, Ed Norwood. In his award-winning book, Ed intimates that "SINCE THE DAY YOU WERE BORN, there have been giants in your life; tyrants of immense size who try to exert negative influence over your destiny. These giants try to intimidate you into inaction and apathy. They want to convince you that your past mistakes, family tree, size, and shame will always hold you back. I, too, was born with giants. Please join us for an exceptional interview with a man, to whom 27 of his relatives were killed by Jim Jones at the Jonestown Massacre. His giants were beyond what most of us can even imagine. But Ed transcended this horror to eventually become a great man of faith, father, and the ultimate giant killer.
How To Build A Thriving Career Even If You Feel Set Up To Fail
My guest is Danielle Cobo, an award-winning Career, Leadership, and Sales Performance Coach. She went from living out of clothes stored in trash bags to leading a team for a Fortune 500 company. But Danielle’s path to success wasn’t easy. Her life challenges started at the age of 2 when she was kidnapped by her mother; she only met her dad at age 15; then lost her mother to suicide. However, she has used these challenges as a source of strength. She has learned how to transform self-doubt into resilience, drive, motivation, & confidence. Now she helps people and organizations succeed, whether it be in a successful career or a successful team or organization. Join us as we talk about how to thrive in your career.
A Season With Mom: Love, Loss...Finding Life In All The Dark Places
In this special [belated] Mother’s Day podcast, my guest is Dr. Katie Russell Newland…the author of a unique and amazing book, A Season with Mom: Love, Loss, and the Ultimate Baseball Adventure. In her book, Katie will take you on a 30,000-mile adventure of how she fulfilled a dream, found healing, and honored her mother’s legacy. But I must say, it is much, much more. Please don’t miss this podcast where Katie beautifully shares her inspiring story and wisdom (much of which came from her mom) about the brevity of life and the clarity that comes from love, loss, and adventure.
How To Improve Emotional Intelligence & Build Mental Toughness
My guest is author, Dr. Marlis Huebner. Marlis is an emotional leadership coach and director of R&D for a Fortune 50 company. She is on a mission to redefine working motherhood and help ambitious moms create happy families while smashing the ceiling in their career as the confident woman who leads herself. But her work and energy goes beyond working with moms. She is also an international best-selling author of "The One Thing That Changed Everything" and the creator of several coaching programs that she teaches in the corporate world as well as to her private clients. Join us as we talk about Emotional Leadership and her Rapid Anger Relief program.
How To Be More Influential By Tapping Into The Power Of Your Personality
My guest is Author and CEO of Take Flight Learning, Merrick Rosenberg. Join us as we talk about how to tap into the power of your personality. Merrick is the author of four books about tapping into the power of your personality, including The Chameleon and Personality Wins. He has worked with more than half of the Fortune 100 companies in the U.S. and around the world. Under Merrick’s leadership as CEO of Take Flight Learning, his company has been selected as the New Jersey Business of the Year by NJ Biz Magazine and has repeatedly been named as one of the fastest growing companies and best places to work in the Philadelphia area by the Philadelphia Business Journal. Join us as we talk about how to tap into the power of your personality.
How To Calm An Angry Person In Less Than 90 Seconds: The Ultimate Conflict Resolution Hack
My guest is Visionary, Author, Mentor, and Teacher, Douglas Nolls. Doug was born partially deaf, nearly blind, crippled, and super smart. Yet, he went on to graduate from Dartmouth College, earned his law degree, and was a ferocious civil trial lawyer for 22 years. Then he went back to school to become a peacemaker. Since he left his lucrative law practice in 2000, Doug has devoted his life to understanding human conflict. His ground-breaking work in de-escalating anger in potentially violent confrontations has transformed the lives of thousands. Doug is a truly fascinating man who has done a LOT in his life. Join us for this amazing conversation about how to calm an angry person in 90 seconds or less...and a much more.
How To Be A Leader, Problem Solver & Solution Finder In Your Most Stressful Moments
My guest is LTC Ivan Ingraham (USMC, Ret). Ivan is a retired Marine Special Operations Officer. He served a 24-year career in Marine Infantry, Reconnaissance, and Special Operations units often in crises or combat operations. Leadership in any situation can be challenging at best. However, leading on the front lines during war; well, that's a game-changer. Imagine that you just get to think, problem-solve, and make decisions; no, not in a cushy office, but in utter chaos. But it's more than that, the implications of your decisions could mean lives. In this conversation, we talk about all things leadership--building trust, making decisions, problem-solving, and a lot more--from the perspective of a wartime leader.
HOW TO STAY IN THE PRESENT MOMENT
My guest is Billy Mandarino. Billy is a speaker, coach, and the author of "The Now-ist," a book that teaches people to become more aware of the gifts in the present moment.
His book is full of wisdom from his own journey...and the inspiration and truths he presents can be life-changing. In our conversation, we will take a deep dive into the essence of who we are and aspects of how we live. But more, Billy will break down "present moment living" in a very unique way. Please join us for this fascinating conversation about how to live more fully [in the present moment].
How To Find God And Clarity In Your Life Through Self Discovery & Personal Growth
My guest is Nancy Lane, a former executive leader who recently retired from a very distinguished 35-year career. She did so however with a yearning to learn more about herself, her purpose, God, and life in general. So she decided to embark on an amazing, but grueling adventure . . . to walk the great Camino de Santiago. This pilgrimage required her to walk 400 miles across Spain with only a backpack and her thoughts. Nancy said about this experience: "Distractions are replaced with a very unique focus . . . this rearranging or reprioritizing of one's daily rhythm, day after day, recalibrates the soul and provides a unique clarity.” Come join us in this adventurous and insightful conversation about becoming more of the person you were created to be.
How to Embrace Challenges and Come Out Ahead
My guest is international filmmaker Kathleen Herrgott. She writes and produces short films and also creates content for major brands such as the Nestlé corporation. Kathleen describes herself as someone who not only loves challenges, but someone who embraces them, learns from them, and then grows from them. She said this has been a critical part of her success; facing and using her challenges to push her to the next level in her career. But she has one more secret ingredient that makes up her success. Join us to find out what that is. ;)
How To Be A Happy & Confident Woman
Who doesn't want to be happy and confident? Deep down, we all do. We want to feel alive, loved and at peace with the world around us. But for many reasons, this isn't always the case. While all people struggle with these aspects of life, my guest feels that it’s more the case for women. And so, that’s the subject of my next "Grow Yourself" Podcast. We’ll hear from a woman who didn’t simply arrive at being confident and happy, but rather, worked hard to get there. Now she wants to share her lessons and wisdom with others; women and men.
How to Achieve Happier and Healthier Relationships
Achieving healthier and happier interpersonal relationships is a key to having a good life and a good working environment. But how do we encourage, support, and maintain good relationships? And what if they’re not in such a good place...how do we turn them around? These are the questions, and more, that I will pose to my special guest Dr. Mandy Goodwin Caporaletti, a Professor of Communication at Penn State University. Mandy is also the co-author of the book "Conversationally Speaking..” Join us and learn simple ways to have a big impact on any relationship.
From Mess to Success! How to Turn Your Life Around
My guest Lillian Victoria was raised by a single mother after her father abandoned her family at the age of six. Although her mother gave them all she had, she was physically and emotionally unavailable to guide them. Later, at the age of 35, Lillian lost it all--her marriage, career, her life--and too became a single mom. BUT... she would have none of it! Lillian set out to answer the biggest question in life..."who am I?" She journeyed not only to answer that question, but also to rebuild her life. Now she is on a mission to help others rebuild their broken life. Join us in a conversation to learn how to turn your mess into success.
Becoming the Better, More Loving, You
My guest is Men's Transformation Coach and Podcaster Mike Forrester. Mike has a story that so many can relate to. He almost ruined his marriage and relationships with his children because of the toxic behaviors that he learned growing up. But his story is really one of hope; that we can conquer our "demons." Join us in a conversation about breaking negative patterns and becoming the better, more loving, you.
How To Overcome Self-Sabotage & Learn To Love Yourself
My guest is author Leslie Lindsey Davis. In this episode, we will be talking about "learning to love yourself." With her Top-20 selling book on Amazon "You Can’t Eat Love...”, Leslie is on a mission to help others find their WHY to go on any journey of self-discovery, to introduce them to their very best friend in the whole wide world, and to learn to love themselves.