HINESIGHTS Podcast

HINESIGHTS Podcast

By Kevin Hines

Welcome to the HINESIGHTS PODCAST, a heartfelt journey into resilience and hope. After surviving a suicide attempt from the Golden Gate Bridge, I created this space for open conversations about mental health and healing. Here, we share stories and support one another, finding strength in our experiences. Each episode features inspiring tales of hope, highlighting remarkable figures and everyday heroes. We explore practical wellness tips and engage with kind souls. Join us in sharing triumphs and struggles, reminding ourselves that we’re in this together. Subscribe now, and let’s grow together.
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EP 134 | Special Episode | Wellbeing Wednesday's with Chuck Ingolia

HINESIGHTS PodcastSep 20, 2024
00:00
27:40
My Hallucinations are Trying to Kill Me | Hinesights Podcast | Julia Belt | Special Episode

My Hallucinations are Trying to Kill Me | Hinesights Podcast | Julia Belt | Special Episode

My Hallucinations are Trying to Kill Me | Hinesights Podcast | Julia Belt | Special Episode


Keywords


mental health, resilience, hope, hallucinations, coping mechanisms, support systems, empathy, education


Summary


In this conversation, Kevin Hines and Julia Belt discuss the importance of resilience and hope in overcoming mental health challenges, particularly focusing on hallucinations. They share personal experiences and coping strategies, emphasizing the need for support systems and understanding from loved ones. The discussion highlights the significance of education and empathy in addressing mental health issues, encouraging listeners to advocate for themselves and others.


Takeaways


Resilience and hope are crucial in overcoming mental health challenges.

Hallucinations can be a significant part of mental health struggles.

Support from loved ones is essential for those experiencing hallucinations.

Coping mechanisms like mantras and breathing exercises can help manage symptoms.

It's important to differentiate between personal reality and shared reality.

Education about mental health can reduce stigma and fear.

Everyone's experience with hallucinations is unique and valid.

Advocating for oneself is key in managing mental health.

Empathy and understanding can greatly assist those in distress.

Community support can foster a sense of belonging and hope.


Titles


Navigating Mental Health: A Journey of Resilience

Coping with Hallucinations: Insights and Strategies


Sound Bites


"You literally are not alone."

"A little bit goes a long way."

"Feel better, be better, do better."


Chapters


00:00 Understanding Mental Health Challenges

01:20 Coping Mechanisms for Hallucinations

04:21 Support Systems and Advocacy

04:57 New Chapter

05:02 New Chapter 2

Jun 04, 202509:60
They Ignored, and Walked By Him, I Stopped, Talked To, and Fed Him | Hindsight’s Podcast | Special Episode

They Ignored, and Walked By Him, I Stopped, Talked To, and Fed Him | Hindsight’s Podcast | Special Episode

They Ignored, and Walked By Him, I Stopped, Talked To, and Fed Him | Hindsight’s Podcast | Special Episode


Keywords


suicide prevention, mental health, divine intervention, compassion, family impact, personal story, hope, connection, Kevin Hines, mental illness


Keywords


suicide prevention, mental health, divine intervention, compassion, family impact, personal story, hope, connection, Kevin Hines, mental illness


Summary


In this conversation, Kevin Hines shares his profound insights on life, faith, and the impact of suicide. He addresses the complex questions surrounding divine intervention and the nature of suffering, emphasizing the importance of connection and compassion in overcoming pain. Hines reflects on his own experiences with mental health, the ripple effect of his suicide attempt on his family, and his commitment to spreading hope and understanding to others.


Takeaways


God's role in our lives is complex and often questioned.

Acceptance of reality is crucial in dealing with loss.

Our purpose is to give back to others.

Compassion can change lives, as seen in Hines' interactions with a homeless man.

Suicide is often a result of lethal emotional pain, not just mental illness.

People in pain may not see a way out, leading to tragic decisions.

The inner critical voice can be reversed with positive affirmations.

Family members are deeply affected by suicide attempts.

Open communication about mental health is essential.

Living a life of purpose and hope is achievable.


Titles


The Divine Question: Why Me?


Sound Bites


"I broke them."

"I have the tools."


Chapters


00:00 The Question of Divine Intervention

02:59 The Importance of Connection and Compassion

05:56 Understanding the Pain of Suicide

08:49 The Ripple Effect on Family

11:11 Commitment to Life and Hope

Jun 03, 202511:39
I Fell 220 FT & Lived | The Most Powerful Mental Health Story You'll Ever Hear | Hinesights Podcast | Special Episode

I Fell 220 FT & Lived | The Most Powerful Mental Health Story You'll Ever Hear | Hinesights Podcast | Special Episode

HINESIGHTS Podcast Special Episode: I Fell 220 FT & Lived | The Most Powerful Mental Health Story You’ll Ever Hear

Episode Description:

In this special episode of Hinesights, we dive into a powerful and transformative journey—one that spans 25 years of advocacy, resilience, and the unwavering belief that mental health awareness can change lives. Kevin Hines, a Golden Gate Bridge survivor and world-renowned mental health advocate, shares his incredible journey of speaking across the globe, from his emotional keynote presentations to the pivotal moments that have shaped his legacy.

This episode features a behind-the-scenes look at how Kevin’s work has impacted countless lives through his keynote presentations. We explore the heartfelt testimonials from individuals touched by his words, the lives saved, and the positive change that has rippled across the world. From intimate school settings to massive corporate stages, Kevin has transformed mental health conversations wherever he goes. He reflects on his role as both a speaker and survivor—how sharing his story creates space for others to heal, and how his presence at these events fosters empowerment for mental wellness.

A key focus of this episode is Kevin’s groundbreaking work in advocating for the Golden Gate Bridge’s suicide deterrent net, a project he passionately helped bring to fruition. The installation of this net resulted in a 73% decrease in suicides at the iconic bridge in its first year alone. Kevin discusses the journey from tragedy to triumph and how this success has helped shape his broader advocacy work.

Finally, Kevin touches on the importance of lived experience in the mental health movement. Drawing from his own survival story, he illustrates why having those who’ve experienced mental health struggles at the forefront of change is vital. This episode underscores the power of sharing our struggles, our healing, and our hope in order to build a more compassionate and understanding world for those who are suffering.

Jun 02, 202504:54
Mental Health Creators Collide | Part Two | Hindsight’s Podcast | Special Episode

Mental Health Creators Collide | Part Two | Hindsight’s Podcast | Special Episode

The Baddest @%$ Mental Health Creators Event This Year | Part Two | Hindsight’s Podcast | Special Episode


Keywords


mental health, music, comedy, suicide prevention, storytelling, advocacy, community support, emotional well-being, mental health resources, personal stories


Summary

In this conversation, Kevin Hines and his guests discuss the intersection of mental health, music, and comedy. They explore the importance of community support for comedians, legislative efforts for suicide prevention, and the power of storytelling in mental health advocacy. The conversation emphasizes the need for deeper connections and the impact of sharing personal experiences on mental well-being.

Takeaways

Music can be a powerful tool for mental health advocacy.

Checking in with friends is crucial for emotional support.

Comedians often face unique mental health challenges.

Community support is essential for those in the comedy industry.

Legislative efforts can lead to significant changes in suicide prevention.

Sharing personal stories can save lives and inspire others.

Suicidal thoughts can distort reality and should be challenged.

Everyone's story matters and can contribute to healing.

Building connections through shared experiences is vital.

Love and support can emerge from unexpected places.


Titles

The Healing Power of Music and Comedy

Building a Safety Net for Mental Health

Sound Bites

"How are you really?"

"You matter. You're loved."

"I met her in a psych ward."

Chapters


00:00 Music and Mental Health Advocacy

00:50 Creating a Safety Net for Comedians

02:52 Legislative Efforts for Suicide Prevention

04:10 The Power of Sharing Stories

Jun 01, 202508:13
Mental Health Creators Collide | Part One | Hindsight’s Podcast | Special Episode

Mental Health Creators Collide | Part One | Hindsight’s Podcast | Special Episode

Mental Health Creators Collide | Part One | Hindsight’s Podcast | Special Episode



Keywords


mental health, creators, social media, recovery, community, wellness, hope, support, mindfulness, events


Summary


In this conversation, Kevin Hines discusses the importance of mental health, particularly for creators, at the Creators for Mental Health event. He emphasizes the need for open conversations about mental health, the integration of mindfulness into creative work, and the importance of community support. Various speakers share their personal experiences and insights on holistic approaches to mental health, the role of social media, and innovative solutions for mental health support.


Takeaways


Mental health is crucial for creators and their well-being.

Open conversations about mental health can save lives.

Mindfulness should be integrated into creative processes.

Community support is essential for mental health recovery.

Holistic approaches to mental health include nutrition and fitness.

Social media can be both a challenge and a tool for mental health.

Personal stories can inspire and create change in mental health awareness.

Creators need to equip themselves with mental health tools.

Misinformation about mental health is prevalent and needs to be addressed.

Innovative solutions are emerging to support mental health in the digital age.


Titles


Creators for Mental Health: A New Era

The Power of Community in Mental Health


Sound Bites


"It's gonna be incredible."

"Let's make it so."

"Mental health matters to you."


Chapters


00:00 Welcome to Creators for Mental Health

02:30 The Importance of Mental Health for Creators

04:47 Holistic Approaches to Mental Health

06:50 Personal Stories and Community Impact

07:37 Innovations in Mental Health Support

May 31, 202507:52
If I Did Not Take Action, I Would Have Died | Hinesights Podcast | Special Episode

If I Did Not Take Action, I Would Have Died | Hinesights Podcast | Special Episode

If I Did Not Take Action, I Would Have Died | Hinesights Podcast | Special Episode


Keywords


mental health, suicide prevention, Kevin Hines, advocacy, recovery, storytelling, mental pain, second chance, brain health, lived experience


Summary


Kevin Hines shares his profound journey from a suicide attempt at the Golden Gate Bridge to becoming a passionate advocate for mental health awareness. He reflects on his early life, struggles with mental illness, the day of his attempt, and the miracles that saved him. Hines emphasizes the importance of vocalizing pain, recognizing thoughts versus actions, and the need for suicide prevention education.


Takeaways


Kevin Hines attempted suicide by jumping off the Golden Gate Bridge.

He experienced mental health issues from a young age due to his biological parents' struggles.

Hines emphasizes the importance of vocalizing pain and seeking help.

He believes thoughts do not have to dictate actions.

On the day of his attempt, he wished for someone to ask if he was okay.

His father was unaware of the signs of suicidal ideation.

Hines describes his attempt as a compulsion rather than a decision.

He experienced immediate regret after jumping off the bridge.

Three miracles contributed to his survival after the fall.

Hines is dedicated to advocating for mental health and suicide prevention.


Sound Bites


"I attempted a die by my hands."

"I need help now."

"Absolutely nobody cares."


Chapters


00:00 Kevin Hines: A Journey of Survival and Advocacy

03:05 The Struggles of Mental Health and Silence

06:00 The Day of the Attempt: A Descent into Darkness

08:45 Miracles and Recovery: A Second Chance at Life

May 30, 202509:36
The Undeniable Gut To Brain Health Connection | Hinesights Podcast | Special Episode

The Undeniable Gut To Brain Health Connection | Hinesights Podcast | Special Episode

The Undeniable Gut To Brain Health Connection | Hinesights Podcast | Special Episode

The Gut To Brain Health Connection is so crucial to mental wellbeing.

Good nutrition, sleep habits, exercise regimens, therapy modules that work for you, spirituality, prayer, and are imperative.

Routine keeps us on track, a strict disciplined routine helps keep us in check.

This keeps you stable, and stability helps you stay well.

May 29, 202504:55
Dr. Judith Joseph Breaks Down The 5V's | Hinesights Podcast | EP 151

Dr. Judith Joseph Breaks Down The 5V's | Hinesights Podcast | EP 151

Dr. Judith Joseph Breaks Down The 5V's | Hinesights Podcast | EP 151


Keywords


mental health, psychiatry, advocacy, five Vs, TIEs method, women's mental health, cultural heritage, media portrayal, high functioning depression, emotional resilience


Summary


In this enlightening conversation, Kevin Hines and Dr. Judith Joseph explore the complexities of mental health, particularly in the context of the COVID-19 pandemic. Dr. Joseph shares her personal journey from a high-functioning anesthesiologist to a psychiatrist and mental health advocate, emphasizing the importance of cultural understanding in mental health treatment. They discuss the Five V's methodology for emotional resilience and the TIEs method for addressing women's mental health issues, particularly during menopause. The conversation also highlights the role of media in shaping perceptions of mental health and the importance of community support in healing.


Takeaways


Kevin Hines discusses his experience with high-functioning depression.

Dr. Judith Joseph emphasizes the importance of kindness and empathy.

The Five V's methodology helps increase daily joy.

Mental health is a universal issue that everyone experiences.

Cultural heritage plays a significant role in mental health.

The TIEs method addresses women's mental health during menopause.

Media portrayals of mental health can be misleading.

Community support is crucial for mental health recovery.

Asking for help is a sign of strength, not weakness.

Slowing down and savoring moments can lead to greater fulfillment.


Titles


Navigating Mental Health in a Pandemic

From Anesthesiology to Advocacy: A Psychiatrist's Journey


Sound Bites


"I think I'm depressed."

"Mental health is yours."

"We all have mental health."


Chapters


00:00 Navigating Personal Struggles in Mental Health

05:45 The Journey to Psychiatry and Advocacy

11:55 Understanding the Five V's Methodology

18:01 The TIEs Method: Addressing Women's Mental Health

24:06 Balancing Public Advocacy and Personal Wellbeing

26:25 Understanding High Functioning Depression

29:19 The Impact of Trauma on Mental Health

32:41 The Role of Community in Healing

34:03 Cultural Influences on Mental Health

37:50 The Importance of Cultural Competency in Therapy

40:16 Media's Role in Mental Health Awareness

43:34 Uncovering Hidden Depression

45:30 Inspiring Future Generations

Dr. Judith Joseph Breaks Down The 5V's | Hinesights Podcast | EP 151

May 27, 202547:30
He Walked Across The Country...Barefoot | Anton Nootenbooms Journey | Hinesights Podcast | EP 150

He Walked Across The Country...Barefoot | Anton Nootenbooms Journey | Hinesights Podcast | EP 150

Keywords


mental health, men's mental health, advocacy, vulnerability, personal growth, companionship, barefoot walking, emotional wellbeing, mental health awareness, community support


Summary


In this episode, Kevin Hines speaks with Anton Newtonboom, known as the Barefoot Dutchman, who undertook a life-changing journey walking barefoot across the United States to raise awareness for men's mental health. They discuss Anton's personal struggles, the challenges he faced during his journey, the importance of companionship, and the cultural differences in how men approach mental health. The conversation emphasizes the need for vulnerability, community support, and the power of sharing personal stories to inspire change.


Takeaways


The journey of walking barefoot symbolizes vulnerability and resilience.

Facing rock bottom can lead to transformative change.

Companionship plays a crucial role in mental health journeys.

Cultural differences affect how men approach mental health.

Men often feel pressured to be problem solvers and not show vulnerability.

It's important to create safe spaces for men to open up.

Sharing personal stories can inspire others to seek help.

Advocacy for mental health should be a collective effort.

Reflection on experiences is essential for personal growth.

Engaging in community activities can foster support and understanding.


Titles


Walking Barefoot for Mental Health Awareness

The Power of Vulnerability in Men's Mental Health

From Rock Bottom to Advocacy: Anton's Journey


Sound Bites


"I scared myself in that thought."

"Lead by example."

"This too shall pass."

"It's perfectly normal to not always agree."

"Break that bubble and reach out."

"Open up and you can be that fire."


Chapters


00:00 The Journey Begins: A Walk for Mental Health

03:05 Facing Rock Bottom: The Turning Point

05:51 Barefoot Across America: Symbolism and Challenges

09:09 The Toughest Miles: Overcoming Physical and Emotional Struggles

11:53 The Role of Companionship: Oreo's Impact

14:49 Cultural Perspectives: Men's Mental Health Across Borders

18:08 Breaking the Silence: Men's Mental Health Issues

20:53 Reflections on the Journey: Lessons Learned

23:48 Partnership in Advocacy: Lessons from a Shared Journey

26:59 Future Endeavors: Continuing the Advocacy for Mental Health

May 20, 202532:58
I See Wolves Indoors | A Deep Dive Into The Life of Johnny Crowder | Hinesights Podcast EP 149

I See Wolves Indoors | A Deep Dive Into The Life of Johnny Crowder | Hinesights Podcast EP 149

Keywords


mental health, schizophrenia, recovery, Cope Notes, Johnny Crowder, advocacy, self-care, stigma, emotional resilience, mental illness


Takeaways


Schizophrenia is often misunderstood and can manifest in various ways.

Cross-referencing experiences with others can help distinguish reality from hallucinations.

Recovery is a continuous journey that requires active participation.

Personal experiences can inspire innovative mental health solutions.

Cope Notes provides daily support through text messages tailored to individual needs.

External perspectives can help challenge personal biases and narratives.

Vulnerability in sharing personal struggles can empower others.

Self-stigma can hinder recovery; acknowledging struggles is crucial.

Content for mental health resources should be relatable and peer-driven.

Preventative mental health resources can significantly impact future generations.


Summary


In this episode of the Hindsight's podcast, Kevin Hines speaks with Johnny Crowder, a mental health advocate and founder of Cope Notes. They discuss the complexities of living with schizophrenia, the importance of peer support in mental health resources, and the journey of recovery. Johnny shares his personal experiences with mental illness, the creation of Cope Notes, and how it provides daily support to individuals. The conversation emphasizes the significance of external perspectives, overcoming self-stigma, and the need for innovative solutions in mental health care. Johnny's story serves as a beacon of hope for those struggling with mental health challenges, encouraging them to seek help and remain open to the possibility of a better tomorrow.


Titles


Breaking Down Schizophrenia: A Personal Journey

Meet Johnny Crowder: The Voice of Mental Health

Navigating the Storm: Mental Health Challenges

Turning Points: The Journey to Recovery


Sound Bites


"Schizophrenia is maybe one of the least understood diagnoses."

"Recovery is my full-time job."

"I had to do something to protect her."

"I used to hallucinate often that there were wolves indoors."

"Logic is a huge fan of using logic to debunk emotion."

"You can literally passively invest in yourself."

"Don't lie to yourself about how hard something is."

"Tomorrow might be better."


Chapters


00:00 Understanding Schizophrenia

01:05 Meet Johnny Crowder: A Mental Health Advocate

03:00 Navigating Mental Health Challenges

06:10 The Turning Point in Recovery

08:32 Coping with Schizophrenia

12:19 The Birth of Cope Notes

15:05 The Importance of External Perspectives

17:28 From Music to Mental Health Advocacy

20:21 Overcoming Self-Stigma

22:14 Creating Impactful Content for Cope Notes

24:31 Real-Life Impact of Cope Notes

26:57 Balancing Life and Self-Care

31:35 Integrating Cope Notes in Organizations

34:23 Common Misconceptions About Mental Illness

38:01 Words of Hope for Those in Pain

39:48 Future Plans for Cope Notes


May 10, 202541:46
Mike Lost His Legs But Gained A New Lease on Life | Mike Rolls | EP148 | Hinesights Podcast

Mike Lost His Legs But Gained A New Lease on Life | Mike Rolls | EP148 | Hinesights Podcast

Mike Rolls Pod


Keywords


Kevin Hines, resilience, mental health, storytelling, personal growth, Australian culture, adversity, amputee, life changes, confidence, mental health, resilience, self-care, masculinity, peer support, vulnerability, emotional health, suicide prevention, tough conversations, community support


Summary


In this conversation, Kevin Hines and Mike Wallace explore the profound impact of life-altering experiences, resilience, and the importance of storytelling. Mike shares his journey from a vibrant life to facing a life-threatening illness that resulted in amputations. They discuss cultural differences in celebrating success, the significance of mental health conversations, and the innate resilience within everyone. The dialogue emphasizes the power of personal growth through adversity and the necessity of addressing emotional vulnerabilities. In this conversation, Kevin Hines and Mike Rolls discuss the importance of acknowledging struggles with mental health, particularly among men. They emphasize the need for vulnerability and open conversations about pain, as well as the significance of self-care and peer support in overcoming challenges. The discussion also touches on redefining traditional notions of toughness and resilience, highlighting the importance of sharing personal stories to foster connection and understanding.


Takeaways


Life can change in an instant, as experienced by Mike.

Resilience is an innate quality in everyone.

Cultural differences affect how we celebrate success.

The importance of storytelling in healing and connection.

Adversity is a universal experience that shapes us.

Mental health conversations are evolving but still need work.

Acknowledging vulnerability is a sign of strength.

Personal growth often requires letting go of the past.

The journey of recovery can lead to unexpected insights.

Confidence should be celebrated, not diminished. Admitting struggles is crucial for mental health.

Sharing pain can lead to healing and connection.

Men are often taught to suppress emotions, which is harmful.

Vulnerability can lead to deeper conversations and relationships.

Peer support is vital for those facing trauma or loss.

Self-care is essential for being able to help others.

It's okay to feel sad; just don't dwell on it.

Curiosity in children should be encouraged, not stifled.

Redefining toughness can help change societal norms.

Life can turn around; persistence is key.


Titles


From Adversity to Empowerment: Mike Wallace's Journey

The Resilience Within: A Conversation with Mike Wallace

Life After Loss: Embracing Change and Growth

Cultural Perspectives on Success and Vulnerability


Sound Bites


"Your son's got about one hour to live."

"I had no idea how to pick up the pieces."

"I think that the price of admission is adversity."

"A pain shared is a pain halved."

"Talk about your pain, don't bottle it up."

"We have an opportunity to share with men."

"Curiosity is important, especially in children."

"Life has a funny way of turning around."

"You can continue and we want you to."


Chapters


00:00 A Life-Changing Journey Begins

07:24 Coping with Life-Altering Changes

13:09 The Power of Storytelling and Connection

17:57 Resilience and Personal Growth

22:12 The Evolving Conversation on Mental Health

23:52 The Importance of Admitting Struggles

28:20 Redefining Toughness in Men

36:24 The Role of Self-Care and Peer Support

42:41 Navigating Resilience and Tough Times

May 01, 202546:53
THE TRUTH ABOUT AI & MENTAL HEALTH | HARRIS SCHWARTZBERG | EP 147 | HINESIGHTS PODCAST

THE TRUTH ABOUT AI & MENTAL HEALTH | HARRIS SCHWARTZBERG | EP 147 | HINESIGHTS PODCAST

Keywords


mental health, suicide prevention, philanthropy, family, psychological first aid, entrepreneurship, social media, connection, hope, legacy


Summary


In this episode of the Hindsight's podcast, Kevin Hines speaks with Harris Schwartzberg about the profound impact of mental health, the importance of philanthropy, and the personal stories that shape their lives. They discuss the challenges of entrepreneurship, the significance of psychological first aid training, and the role of social media in mental health awareness. The conversation also touches on coping with loss, the importance of connection, and redefining success in a world that often prioritizes wealth over well-being. Harris shares his experiences with family, legacy, and the need for genuine human connection, culminating in a powerful message of hope for those struggling with mental health issues.


Takeaways


The loss of a loved one can deeply affect mental health.

Philanthropy is a way to honor those we've lost.

Family plays a crucial role in our mental well-being.

Entrepreneurship comes with significant challenges and stress.

Psychological first aid training focuses on human connection.

Legacy is important in passing on values to the next generation.

Life's peaks and pits shape our perspectives.

Coping with loss requires support and understanding.

Social media can be a double-edged sword for mental health.

Connection and community are vital for healing.

Titles


Navigating Loss and Mental Health

The Power of Philanthropy

Family: The Heart of Healing

Entrepreneurship: Trials and Triumphs


Sound Bites


"The day my brother passed was my absolute 100 % low."

"You're never stuck. You always have options."

"Life is hard, but it's still worth living."

"You can do something really amazing every day."

"You have to take the first step yourself."

"Human connection is what gets me."

"You have a one in 400 trillionth chance to exist."

"You are valued, you are loved, you are worthy."


Chapters


00:00 The Impact of Loss and Mental Health

02:31 Philanthropy and Giving Back

05:47 Family and Personal Stories

07:53 Entrepreneurial Journey and Challenges

09:49 Psychological First Aid Training

11:42 Legacy and Family Involvement

13:04 Life's Peaks and Pits

14:58 Coping with Loss and Grief

20:25 Messages of Hope for Those Struggling

25:10 The Role of Social Media in Mental Health

30:47 Intervening in Crisis

32:53 The Importance of Connection

35:16 Redefining Success and Happiness

37:41 Remembering Gavin Creel

42:01 Future Endeavors and Call to Action


Apr 25, 202544:39
Becoming Royalty | Princess Sarah Culberson | Hinesights Podcast | EP 146

Becoming Royalty | Princess Sarah Culberson | Hinesights Podcast | EP 146

Keywords


identity, adoption, royalty, mental health, humanitarian work, self-acceptance, family, heritage, empowerment, representation


Summary


In this enlightening conversation, Princess Sarah Culberson shares her journey of self-discovery, identity, and the importance of embracing her royal heritage. From her experiences growing up in an adoptive family to her quest for understanding her birth family's history, she discusses the complexities of loss, forgiveness, and mental health. The conversation highlights the significance of representation, the impact of humanitarian work, and the power of storytelling in fostering connection and understanding. Princess Sarah's insights on self-acceptance and the importance of giving back resonate deeply, making this a powerful dialogue about identity and purpose.


Takeaways


Black and brown girls need to know their royal lineage.

Adoption can lead to feelings of abandonment and unworthiness.

Understanding the birth parents' journey is crucial for healing.

Mental health issues in families can shape our narratives.

Adoption can be a gift that leads to a fulfilling life.

Embracing one's heritage can empower others.

Just being oneself is enough; overachievement isn't necessary.

The importance of representation in media and society.

Humanitarian work is driven by a sense of community and empathy.

Sharing personal stories encourages others to share theirs.


Titles


Embracing Royalty: A Journey of Identity

Childhood Reflections: Growing Up in Adoption


Sound Bites


"I was so grateful I was adopted."

"Just showing up is enough sometimes."

"We all make up stories."



Chapters


00:00 Embracing Royalty: A Journey of Identity

01:30 Childhood Reflections: Growing Up in Adoption

04:55 Understanding Loss: The Impact of Birth Family

08:18 Forgiveness and Understanding: The Birth Parents' Journey

10:29 Breaking the Silence: Mental Health and Family

14:15 The Gift of Adoption: Finding Purpose

16:30 Discovering Heritage: The Impact of Royalty

19:10 The Quest for Acceptance: Overcoming Self-Doubt

22:01 Learning from the Past: Understanding My Birth Father

24:48 Claiming My Title: The Importance of Representation

27:38 The Journey of Storytelling: Writing My Book

31:19 Giving Back: The Mission of Sierra Leone Rising

Apr 17, 202537:46
FIXING THE PROBLEM | EP 145 | KARINA KADAKIA | HINESIGHTS PODCAST

FIXING THE PROBLEM | EP 145 | KARINA KADAKIA | HINESIGHTS PODCAST

Keywords


suicide prevention, mental health, Palo Alto, youth advocacy, cultural pressures, early education, stigma, hope, Karina Kedakia, Kevin Hines


Summary


In this episode of the Hinesights podcast, Kevin Hines interviews Karina Kedakia, discussing her journey from Palo Alto to her current role in mental health advocacy. They explore the impact of cultural pressures on youth mental health, the importance of early education in suicide prevention, and the need for destigmatization of mental health issues. Karina shares her vision for a more inclusive approach to mental health education, emphasizing the importance of reaching younger audiences and providing them with the tools to navigate their mental health challenges. The conversation concludes with a powerful message of hope for young people struggling with suicidal thoughts.


Takeaways


Karina Kedakia shares her journey from Palo Alto to mental health advocacy.

Palo Alto High School experienced a troubling rise in suicides during Karina's time there.

Cultural pressures, especially among high-achieving students, contribute to mental health struggles.

There is a need for early mental health education targeting middle school students.

Stigmatization of mental health issues remains a significant barrier to seeking help.

Karina emphasizes the importance of teaching self-talk and mental resilience to youth.

The suicide prevention community must reach younger audiences effectively.

Karina advocates for a comprehensive mental health curriculum in schools.

The conversation highlights the importance of community support in mental health.

A message of hope is shared for young people facing mental health challenges.


Sound Bites


"Suicide prevention is very important."

"You can control how you talk to yourself."

"You matter to us. Please be here tomorrow."


Chapters


00:00 Introduction and Background

01:47 The Impact of Academic Pressure in Palo Alto

05:51 The Need for Comprehensive Mental Health Education

09:44 The Challenges in Suicide Prevention

16:47 Destigmatizing Mental Illness and Providing Support

19:54 The Power of Positive Self-Talk




Apr 10, 202521:37
NATASHA'S BIPOLAR RULES | EP 144 | NATASHA TRACY | HINESIGHTS PODCAST

NATASHA'S BIPOLAR RULES | EP 144 | NATASHA TRACY | HINESIGHTS PODCAST

Keywords


bipolar disorder, mental health, Natasha Tracy, treatment, coping strategies, mental illness, podcast, personal journey, writing, support network


Summary


In this episode of the Hinesights podcast, Kevin Hines interviews Natasha Tracy, a bipolar disorder expert and author. Natasha shares her personal journey with mental illness, including her early life, struggles with diagnosis, and the complexities of treatment. She emphasizes the importance of understanding the difference between the brain and the mind, and how to cope with bipolar disorder through education, support networks, and medication. Natasha also discusses her writing career and her new book, which aims to provide practical rules for living successfully with bipolar disorder.


Takeaways


Natasha Tracy is a bipolar disorder expert and author.

She experienced symptoms of mental illness from a young age.

Diagnosis and treatment of bipolar disorder can be complex and challenging.

It's crucial to differentiate between your brain and your mind.

You are not responsible for your thoughts, but you are for your actions.

Writing became a therapeutic outlet for Natasha.

Her new book offers practical rules for managing bipolar disorder.

Support networks are essential for coping with mental illness.

Education about bipolar disorder is vital for effective management.

Medication adherence is crucial for stability in bipolar disorder.


Sound Bites


"What is cracking hope nation?"

"You can't outthink bipolar."

"Bipolar disorder is an illness of the brain."


Chapters


00:00 Introduction to Natasha Tracy and Her Journey

02:18 Early Life and Mental Health Struggles

04:06 Understanding Bipolar Disorder

05:56 Navigating Treatment and Misdiagnosis

09:53 Lessons Learned from Living with Bipolar Disorder

13:25 Becoming a Mental Health Advocate and Writer

15:03 Introducing 'Bipolar Rules' Book

20:09 Defining Bipolar Disorder

23:37 Advice for Coping with Bipolar Disorder


Links:


Apr 03, 202526:50
GIO'S LEGACY | EP 143 | ROBERT MANGANELLI | HINESIGHTS PODCAST

GIO'S LEGACY | EP 143 | ROBERT MANGANELLI | HINESIGHTS PODCAST

Keywords:

mental health, suicide prevention, advocacy, legislation,healing, family, Gianni, Robert Manganelli, Kevin Hines, film

Summary:

In this episode of the Hinesights podcast, Kevin Hinesspeaks with filmmaker Robert Manganelli about the life of his son Gianni, whofaced significant mental health challenges. They discuss the impact of mentalhealth on families, the legal battles for accountability in mental healthservices, and the importance of advocacy for change. Robert shares his journeyof healing and the message of love and support for those struggling withsuicidal thoughts. The conversation emphasizes the need for awareness, legislation,and community support to prevent suicide and promote mental health.

Takeaways:

Mental health issues can deeply affect families andindividuals.

Advocacy and storytelling can lead to meaningful change.

Legislation is needed to hold universities accountable formental health services.

The importance of love and support in healing from loss.

Suicide is a complex issue that requires community awarenessand action.

Robert's film aims to raise awareness about mental healthchallenges.

The Clery Act and Title IX can be combined for betteraccountability.

Personal stories can inspire others to seek help andsupport.

Healing is a journey that involves integrating loss andlove.

Every individual matters and deserves support during toughtimes.

Title:

Gio's Legacy

Sound Bites:

 "I just want to tell my story."

"We are a species that love."

"You are loved, you are valued, you matter."

Chapters:

00:00 Introduction and Background

00:29 The Story of Gianni

02:04 The Journey of Gio: A Father's Love and Loss

08:49 Advocacy for Change: The GEO Initiative

17:56 Messages of Hope: Love and Healing

Mar 27, 202522:08
Ep 142 | Scott Medlin | What Does It Take To Build Resilience: Lessons From A Veteran

Ep 142 | Scott Medlin | What Does It Take To Build Resilience: Lessons From A Veteran

What Does it Take to Build Resilience: Lessons from a Veteran | Scott Medlin (EP 142) 🎙️ Welcome back to the Hinesights Podcast! In this episode, I sit down with Scott Medlin, a Marine Corps veteran, former law enforcement officer, and the inspiring force behind The 10 Code Mindset. Scott opens up about his deeply personal journey through PTSD, addiction, and the transformative process of rebuilding his life. We dive into critical topics like mental health for first responders, strategies to cultivate resilience, and the power of shifting from a victim mindset to a victor mindset. Scott also shares his thoughts on the importance of community, seeking professional support, and how we can all take steps to thrive—even in the face of life’s greatest challenges. Scott’s mission is a beacon of hope for those navigating trauma and adversity, and I’m honored to bring his insights to you in this conversation. #beheretomorrow 📖 GET THE BOOK HERE ➡ https://amzn.to/3QpmA52 📖 ➡ https://amzn.to/3QpmA52 📖 ➡ https://amzn.to/3QpmA52 📖 Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com/shop 🔗 Facebook: / kevinhinesstory 🔗 Instagram: / kevinhinesstory 🔗 Twitter: / kevinhinesstory 🔗 Podcast: https://podcasters.spotify.com/pod/sh... I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. #BeHereTomorrow and every day after that.

Dec 13, 202420:39
EP 141 | IN-Q | Poetry As A Means To Healing

EP 141 | IN-Q | Poetry As A Means To Healing

In this special episode of the Hinesights Podcast, I had the incredible privilege of sitting down with IN-Q, an Emmy-nominated poet and multi-platinum songwriter whose words have touched hearts around the world. This conversation was deeply moving as we explored how poetry and spoken word can be powerful tools for healing, vulnerability, and emotional well-being. IN-Q shared his journey from rap to spoken word, his reflections on the role of community, and how moments of silence can spark creativity and transformation. We talked about the courage it takes to embrace vulnerability, the shared human experience of struggle, and how love and connection can help us heal. This episode isn’t just about poetry—it’s about life, resilience, and discovering the answers we already carry within us. If you’re seeking inspiration, connection, or just a reminder of the power of art to bring people together, this is one conversation you won’t want to miss. Join us as we discuss: - The transformative power of words and storytelling - Vulnerability as a tool for connection and growth - How creativity fosters healing and emotional expression - The ongoing journey of self-discovery and resilience I hope this conversation touches your heart as much as it did mine. #BeHereTomorrow 📖 GET THE BOOK HERE ➡ https://amzn.to/3QpmA52 📖 ➡ https://amzn.to/3QpmA52 📖 ➡ https://amzn.to/3QpmA52 📖 Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com/shop 🔗 Facebook: / kevinhinesstory 🔗 Instagram: / kevinhinesstory 🔗 Twitter: / kevinhinesstory 🔗 Podcast: https://podcasters.spotify.com/pod/sh... I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.

#BeHereTomorrow and every day after that.

Dec 05, 202426:39
EP 140 | Kara Mayer Robinson | How Storytelling & Neuroplasticity Transform Your Mental Health

EP 140 | Kara Mayer Robinson | How Storytelling & Neuroplasticity Transform Your Mental Health

How Storytelling and Neuroplasticity Transform Mental Health | Kara Mayer Robinson (EP 140) In this heartfelt and deeply meaningful episode, I sit down with Kara Mayer Robinson, a licensed mental health counselor and host of the Really Famous podcast, for a conversation that feels more like two friends sharing truths about life, struggles, and resilience. Kara opens up about her unconventional journey—from the world of finance to the healing space of therapy—and how her role as a therapist has uniquely shaped her approach to interviewing celebrities. Together, we dive into the universal challenges we all face, like self-esteem and navigating relationships, and how understanding neuroplasticity and the power of storytelling can help us heal. Kara shares how, by giving space for celebrities to open up about their struggles, she’s helping others feel seen and less alone. We reflect on the transformative impact of mentors and teachers, the scars left by bullying, and how resilience is built through those experiences. Kara’s thoughtful approach to using social media as a tool for mental health awareness is inspiring, as is her emphasis on seeking professional support when life feels overwhelming. This conversation isn’t just about challenges—it’s about hope, empowerment, and the belief that change is possible when we find the right tools and support. We round things off with a candid discussion about embracing our personal assets, recognizing our liabilities, and how taking that first step toward help can be life-changing. This episode is a reminder that we’re all in this together, and there’s always a path forward.

Nov 21, 202447:10
EP 139 | Francesca Reicherter | Signs You're Not Alone In Your Struggles

EP 139 | Francesca Reicherter | Signs You're Not Alone In Your Struggles

In this heartfelt episode of the *Hinesight's Podcast*, I sit down with Francesca Reicherter, the inspiring founder of Inspiring My Generation, to explore her deeply personal journey in mental health advocacy. Francesca opens up about her own experiences with mental health challenges, the spark that led to the creation of her nonprofit, and the obstacles she faced in turning her vision into reality. Our conversation dives into the importance of self-care, the transformative power of sharing our stories, and the incredible impact of her Encouragement Card Program—a heartfelt initiative bringing hope and connection to hospitalized patients. Francesca’s words truly resonated with me, as she shared the vital role of listening, staying authentic, and fostering a sense of community in the process of healing and advocacy. This episode is a testament to the strength found in vulnerability and the profound ways we can inspire change together.

Nov 15, 202427:40
EP 138 | Dani Bates | The Damage Left Behind

EP 138 | Dani Bates | The Damage Left Behind

In this deeply personal and intimate episode of the Hinesights Podcast, I sit down with Dani Bates, a passionate mental health and suicide prevention advocate, as she shares her emotional journey of loss, healing, and resilience after the suicide of her husband, Denny. Dani speaks candidly about the complexities of grief and how it affects not just the individual, but also the entire family. She opens up about her own experience of navigating life after loss and highlights the importance of support systems—family, friends, and communities—in the healing process. We discuss how grief shows up in unexpected ways, especially for children, and how it evolves over time. Dani shares that while the pain of losing a loved one to suicide never truly goes away, healing is possible—but it requires commitment, work, and a willingness to face the process head-on. Dani also offers powerful advice for those who are struggling with suicidal thoughts, encouraging listeners to keep going for the sake of their loved ones and to hold on to the hope that things can improve. This episode is a testament to the strength of the human spirit, the importance of support, and the journey of healing that can emerge even from the deepest pain. Tune in for an honest and uplifting conversation on grief, resilience, and how we can all find strength in the face of hardship.

Nov 07, 202416:18
EP 137 | Chris Malenab | I Am My Biggest Influence

EP 137 | Chris Malenab | I Am My Biggest Influence

In this heartfelt conversation, I had the honor of speaking with Chris Malenab about the vital role of mental health advocacy and suicide prevention. Chris opens up about his personal journey, from his upbringing and diagnosis of bipolar disorder to the profound impact of his suicide attempt. His story is a powerful reminder of why we need to have open, honest conversations about mental health. We dive into the importance of family support and the necessity of discussing the means of suicide—because understanding these issues is crucial in addressing them. Our dialogue centers on compassion and the understanding that recovery is a journey, one that can be navigated with love and support. We also talk about the ongoing journey of recovery and how mental health struggles affect not just the individual but their loved ones, too. Chris emphasizes the significance of personal responsibility in shaping our lives and finding purpose. He shares invaluable insights on navigating challenges, the importance of accountability, and the incredible power of hope for those grappling with suicidal thoughts. This conversation is a reminder that self-love and recovery are possible, and that together, we can create a more compassionate world.

Oct 24, 202442:06
EP 136 | Adrianna Greenup | Life After Loss: Navigating Grief

EP 136 | Adrianna Greenup | Life After Loss: Navigating Grief

In this episode of the Hindsight's podcast, host Kevin Hines speaks with Tulane student Adriana Greenup about her journey through grief after losing her father to cancer. Adriana shares her experiences growing up in Costa Rica, the impact of her father's illness, and how she navigated her mental health challenges while pursuing her education. She emphasizes the importance of community service, mentorship, and self-care, and discusses her studentTEDx talk on the complexities of happiness. Adriana's insights on grief, love, and the human experience provide valuable lessons for listeners seeking to understand their own emotions and find fulfillment in life.

Oct 03, 202432:57
Celebrity Boxing Trainer | The Contender 2nd | Hollywood Hino | HINESIGHTS Podcast | EP 135

Celebrity Boxing Trainer | The Contender 2nd | Hollywood Hino | HINESIGHTS Podcast | EP 135

In this episode of the Hindsight podcast, I had the privilege of sitting down with King Hino, a renowned boxing trainer and former champion. His journey from Nigeria to America is nothing short of inspiring, as he shared the challenges he faced while transitioning from soccer to boxing. Hino emphasized the importance of hard work, self-belief, and cultural identity—elements that have profoundly shaped his life and career. Listening to him speak about his mother as his greatest inspiration struck a chord with me, reminding us all of the impact our roots have on who we become. He also highlighted the significance of mental health, sharing his three rules for happiness: authenticity, freedom, and peace of mind. Hino's evolution into "King Hino" symbolizes his growth as both a trainer and an individual, encouraging young Africans to pursue opportunities without limitations. Our conversation was a powerful reminder of the transformative nature of sports and the value of surrounding ourselves with positivity.

Sep 26, 202433:13
EP 134 | Special Episode | Wellbeing Wednesday's with Chuck Ingolia

EP 134 | Special Episode | Wellbeing Wednesday's with Chuck Ingolia

In this episode of Wellbeing Wednesdays, I had the chance to open up about my journey as a mental health advocate. Sharing my story has always been deeply personal for me, especially now as I talk about my new children's book, *The Dimly Lit Star*. It’s a project close to my heart that aims to teach kids about resilience, particularly in the face of bullying—a struggle I know all too well. As I reflected on the staggering rise in youth suicide, especially among Black children, I felt a weight on my shoulders. This isn't just statistics; these are lives, families, and communities impacted by pain. I want to stress how crucial it is to seek help and foster resilience in ourselves and our kids. It’s a message that feels more urgent every day. During our conversation, I shared some practical strategies for mental wellbeing—things like the importance of nutrition and exercise, which have been lifelines for me. These practices are simple but powerful, grounding us in moments when we feel lost. I also talked about how my advocacy work has evolved over the years. Social media has become a double-edged sword; while it can spread awareness, it can also amplify negativity. I try to use my platform to spread hope and encourage conversations that matter.

Sep 20, 202427:40
The Breakup , The Break Down, & The Come Up | Mark Dohner | HINESIGHTS Podcast | EP 133

The Breakup , The Break Down, & The Come Up | Mark Dohner | HINESIGHTS Podcast | EP 133

In this episode, I sit down with Mark Dohner, an inspiring social media influencer and content creator. Mark opens up about his journey of personal growth and the ups and downs he's faced with mental health, relationships, and his career.He shares what resilience truly means to him and how social media impacts today’s youth, emphasizing the importance of authenticity in the world of influencing. Together, we dive into his experiences with loss and the role faith plays in his life, as well as the daily practices that keep him grounded and positive.Our conversation highlights the power of storytelling, the lessons he's learned from breakups, and the legacy we all leave behind through the media we create. Mark’s insights are not just relatable; they’re a reminder of the strength we can find in vulnerability. I can't wait for you to hear his story.

Sep 19, 202441:24
EP 132 | Kendall Alaimo | Transforming Pain Into Purpose

EP 132 | Kendall Alaimo | Transforming Pain Into Purpose

In this episode of the Hindsight Podcast, Kevin Hines sits down with Kendall Alaimo, an award-winning artist and passionate advocate for survivors of human trafficking. Kendall opens up about her own harrowing experience as a survivor of child trafficking and sexual abuse, shedding light on how trauma has shaped her life and fueled her advocacy. She speaks candidly about the critical need for mental health care for survivors and the urgent call for policy changes to better support them. Kendall also discusses the alarming prevalence of child trafficking, the unique challenges survivors face, and the troubling link between trafficking and increased suicide rates. Through her art, Kendall strives to spark meaningful conversations and create lasting pathways to freedom for survivors. The episode wraps up with Kendall offering a message of hope and resilience to those who are still struggling with trauma.

Sep 16, 202438:38
EP 131 | Nadine Crocker | Empathy In Action

EP 131 | Nadine Crocker | Empathy In Action

Nadine Nicole Crocker, a filmmaker, actress, writer, and director, shares her journey of overcoming trauma and pursuing her dreams. She discusses her childhood, the loss of her grandfather to suicide, and her move to Los Angeles at 16 to pursue acting. Nadine talks about her films, Desperation Road and Continue, which explore themes of mental health, hope, and healing. She emphasizes the importance of storytelling and empathy in filmmaking. Nadine also discusses her role as a mother and the support she receives from her husband. She encourages those struggling with suicidal ideation to hold on, find their voice, and believe in their purpose.

Sep 06, 202442:08
EP 130 | Patrick Lomantini | Keeping Your Life In Focus

EP 130 | Patrick Lomantini | Keeping Your Life In Focus

Patrick Lomantini, a suicide survivor, shares his journey of resilience and recovery with Kevin Hines on the Hinesights podcast. After facing a failed marriage and the loss of everything he held dear, Patrick attempted to take his own life. However, he found hope and support through therapy and a strong support group. Patrick emphasizes the importance of choosing a supportive and understanding support group and being open about one's pain. He also discusses his work in developing a biometric ring and app called Kyli, which aims to prevent suicide by monitoring vital signs and alerting support groups in times of crisis. I am incredibly honored to call this man my friend, and I know like all of you, we need a supportive friend like Patrick in our lives.

Aug 29, 202438:58
EP 129 | Rachel Oswalt | Beyond the Uniform: The Fight for Mental Health Advocacy In The Military

EP 129 | Rachel Oswalt | Beyond the Uniform: The Fight for Mental Health Advocacy In The Military

In this episode, I had the privilege to sit down with Rachel Oswald, a military mental health advocate, who shares her journey of overcoming adversity, toxic relationships, and mental health struggles. Her work focuses on preventing suicides in the military and veteran community, and she emphasizes the importance of play and self-care, specifically with her two-year old daughter. Rachel's vision is to end suicides in the military and connect individuals to resources for mental health support. Her biggest personal accomplishment has been realizing she is in fact capable, and it is all about perspective and creating a growth mindset for yourself.

Aug 22, 202440:52
 EP 128 | Aziz Yousef | The Power Of Connection | HINESIGHTS PODCAST

EP 128 | Aziz Yousef | The Power Of Connection | HINESIGHTS PODCAST

The Power of Connection In this conversation, Kevin sits down with longtime friend Aziz Yousef to reminisce about their friendship and share stories from their past. They discuss Kevin's struggles with mental illness and the support he received from Aziz and his wife. The conversation highlights the importance of having a strong support network and being open about mental health struggles. In this conversation, Kevin and Aziz discuss various topics including Kevin's proposal to his wife, the impact of owning a restaurant on mental health, and their experiences with loved ones struggling with mental health. They also touch on the importance of empathy and understanding towards addiction and mental illness, acknowledging the struggle those without a strong support network may have. The conversation ends with Aziz expressing his support and love for those who are struggling.


#BeHereTomorrow

📖 GET THE BOOK HERE

https://amzn.to/3QpmA52 📖

https://amzn.to/3QpmA52 📖

https://amzn.to/3QpmA52 📖

Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com/shop

🔗 Facebook:  

 / kevinhinesstory  

🔗 Instagram:  

 / kevinhinesstory  

🔗 Twitter:  

 / kevinhinesstory  

🔗 Podcast: https://podcasters.spotify.com/pod/sh...

I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.

#BeHereTomorrow and every day after that.

Aug 16, 202452:14
EP 127 | Hannah Bonecutter | Staying Busy and Balanced | HINESIGHTS PODCAST

EP 127 | Hannah Bonecutter | Staying Busy and Balanced | HINESIGHTS PODCAST

Hannah Bonecutter tells us about the innovative and transformative power art has in society. Art was here before us and will remain after us; making it a constant and a point of connection for all of us. Hannah believes art can play a vital role I moving us forward, and inciting positive change in the world. As she quotes "Art should comfort the disturbed and disturb the comfortable," showing the intention that lies within the world of arts and culture.  


#BeHereTomorrow


📖 GET THE BOOK HERE

https://amzn.to/3QpmA52 📖

https://amzn.to/3QpmA52 📖

https://amzn.to/3QpmA52 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬


Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com/shop

🔗 Facebook:  


 / kevinhinesstory  

🔗 Instagram:  


 / kevinhinesstory  

🔗 Twitter:  


 / kevinhinesstory  

🔗 Podcast: https://podcasters.spotify.com/pod/sh...


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

Aug 16, 202435:16
EP 126 | WHY THEY DIED & I LIVED? | Hinesights Podcast

EP 126 | WHY THEY DIED & I LIVED? | Hinesights Podcast

Summary


Kevin Hines discusses the question of why he was saved from suicide while others were not. He acknowledges that bad things happen in life and that death is a natural part of life. He believes that he was spared for the purpose of helping others in immense brain pain. Kevin emphasizes the importance of giving back and supporting those in need. He also talks about the power of positive self-talk and the impact of his suicide attempt on his family.


Keywords


suicide, God, purpose, giving back, brain pain, positive self-talk, impact on family


Takeaways


Bad things happen in life and death is a natural part of life.

Kevin Hines believes he was spared from suicide for the purpose of helping others in immense brain pain.

Giving back and supporting those in need is an important part of our purpose in this world.

Positive self-talk can help change the trajectory of our lives.

The impact of a suicide attempt on family members can be immense and long-lasting.


Titles


The impact on family

The purpose of giving back


Sound Bites


"Why you? Stay, hold don't pause."

"We can't save everyone. That's not God's fault."

"Our purpose is to give back wherever we can, however we can, by as much as we can."


Chapters


00:00 The Question of Why

02:16 Giving Back and Showing Kindness

02:28 New Chapter

02:59 Changing Perspectives

04:58 Reversing Negative Self-Talk

07:12 Normalizing the Thought of Suicide

10:35 The Impact on Family

Jul 26, 202411:52
EP 125 | RESILIENCE FROM SUICIDAL THOUGHTS | HEATHER PALACIOS | HINESIGHTS PODCAST

EP 125 | RESILIENCE FROM SUICIDAL THOUGHTS | HEATHER PALACIOS | HINESIGHTS PODCAST

Summary


Heather Palacios, founder of One Wondherful Inc., shares her personal journey of battling suicidal thoughts and how she has found ways to cope and help others. She emphasizes the importance of believing and supporting individuals who are struggling with mental health issues. Heather also discusses the work of One Wondherful, which provides life boxes filled with resources and encouragement to those going through difficult times. She highlights the power of showing love and care to people in pain and the impact it can have on their lives. The conversation concludes with a message of hope and the reminder that every individual is unique and has value.



Keywords


suicide, mental health, coping strategies, support, life boxes, hope


Takeaways


Believe and support individuals who are struggling with mental health issues.

Show love and care to people in pain, as it can have a significant impact on their lives.

Provide resources and encouragement to those going through difficult times.

Every individual is unique and has value, and their life is worth living.

Heather Palacios shares her personal journey of battling suicidal thoughts from childhood to adulthood, emphasizing the importance of faith and coping strategies.

The impact of suicide on loved ones is discussed, highlighting the need for support, advocacy, and understanding for those struggling with mental health challenges.

Heather's non-profit organization, Wonderful, provides life boxes to individuals in need, offering resources and encouragement to help them through difficult times.

Kevin Hines reflects on his experiences and the impact of suicide on his life, delivering a powerful message of hope and resilience.


Titles


Reflections on Suicide and Resilience

Support and Advocacy for Mental Health

Finding Hope and Coping with Suicidal Thoughts

The Power of Love and Support in Mental Health


Sound Bites


"Suicide is never the solution to your problem because it is the problem."

"We may not be lowering the general numbers of suicide across this nation, but we are having a based on based individual effect on people's lives."

"You are the only one of you. The people that love you need you, but more importantly, you need you."


Chapters


00:00 Coping with Loss and Finding Purpose


Jul 18, 202428:42
EP: 124 ZOEY CELDRAN | HINESIGHTS | SPECIAL EP STOPPING STRESS FINDING HOPE

EP: 124 ZOEY CELDRAN | HINESIGHTS | SPECIAL EP STOPPING STRESS FINDING HOPE


ZOEY CELDRAN | HINESIGHTS PODCAST | SPECIAL EP: STOPPING STRESS


Summary


In this episode of the Hinesights podcast, Zoey Celdran shares her tips for anxiety and depression in children. She discusses how kids in her fourth-grade class struggle with mental health and how she helps them. Zoey emphasizes the importance of self-care and talking to someone about their emotions. She also talks about her love for arts and crafts and how it helps her cope with stress. Zoey's message to other children who are hurting is to keep trying to make themselves feel better and to talk to someone about their feelings.


Keywords


anxiety, depression, children, mental health, self-care, coping strategies, arts and crafts, stress, talking to someone


Takeaways


Children in fourth grade can experience anxiety and stress, especially during important tests.

Self-care activities like using fidgets, taking walks, and eating snacks can help children cope with stress.

Talking to someone, whether it's a family member, friend, or therapist, can help manage emotions.

Engaging in arts and crafts can be a therapeutic activity for children and boost their self-esteem.

It's important for children to know that they are not alone and that they can overcome their struggles.


Titles


The Power of Talking About Emotions

The Importance of Self-Care for Kids


Sound Bites


"Sometimes kids in my class get like really stressed because we do this big test called MCAST."

"Talking to my family."

"One of my best friends this year, she moved to Oregon, which is really far away, like halfway across the world."


Chapters


00:00 Introduction and Getting to Know Zoe

05:28 Feeling Deeply Sad: Coping with Loss

07:23 The Importance of Talking and Seeking Support

08:09 Be Well and Be Here Tomorrow



#BeHereTomorrow


📖 GET THE BOOK HERE

https://amzn.to/3QpmA52 📖

https://amzn.to/3QpmA52 📖

https://amzn.to/3QpmA52 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬


Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook:  


 / kevinhinesstory  

🔗 Instagram:  


 / kevinhinesstory  

🔗 Twitter:  


 / kevinhinesstory  

🔗 Podcast: https://podcasters.spotify.com/pod/sh...


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

Jul 04, 202408:43
EP: 123 | JUDAH VALENTINE | HINESIGHTS PODCAST | HOW PARENTS CAN RELIEVE CHILDREN'S ANXIETY

EP: 123 | JUDAH VALENTINE | HINESIGHTS PODCAST | HOW PARENTS CAN RELIEVE CHILDREN'S ANXIETY

Judah Valentine's Interview:

Summary

Judah Celdran, a 12-year-old boy, shares his experiences and insights on family, travel, school, and mental health. He talks about his trip to Japan, his favorite parts of the journey, and his visit to a military base. Judah also discusses the pressure and anxiety that some students face in school and offers advice to parents on balancing academics and fun. He emphasizes the importance of enjoying life, seeking support, and having hope for the future.

Keywords

Judah Seldran, family, travel, Japan, military base, school, pressure, anxiety, mental health, parents, academics, fun, hope

Takeaways

Family kindness is important for a better relationship.
Travel experiences can be exciting and educational.
School pressure can cause anxiety in students.
Parents should balance academic expectations with allowing their children to have fun.
Having hope and seeking support are crucial for mental health.

Titles

Exploring Japan: Judah's Adventure
Finding Hope and Support for Mental Health

Sound Bites

"Grades are important, but they don't have to be their whole kid's life."
"Herbert saved Uncle Kevin's life. That is definitely a miracle."
"You could do so many more things in your life. You never know what could happen."

Chapters

00:00 Introduction and Setting
01:26 Family and Travel
03:53 Uncle Kevin's Mental Health Story
06:15 School Pressure and Anxiety
08:25 Advice to Parents
09:53 Importance of Balancing Academics and Fun
12:01 Miracle of Herbert the Sea Lion
13:21 Message of Hope and Support

Jun 28, 202411:17
EP: 122 CARLEE MADDOX | STANDING IN RESILIENCE | HINESIGHTS PODCAST

EP: 122 CARLEE MADDOX | STANDING IN RESILIENCE | HINESIGHTS PODCAST

Choosing Resilience: Carlee Maddox's Journey

Overcoming Hardships: The Path to Transformation


Carlesha Maddox better known as CarLee is a professional Community Liaison in the mental health field. She is known for spreading mental health awareness and suicide prevention by educating and connecting those who struggle with mental health illness to behavioral health services. CarLee was raised in Sacramento, California but now likes

to refer to herself as a Houstonian that resides in Houston, TX. She has worked in the behavioral health hospital settings for 7 +years consistently advancing and learning the

importance of mental health wellness. Most importantly, CarLee has dedicated her life to spreading mental health awareness due to loosing multiple loved ones to mental

illness and overcoming her own mental struggles. She is a new business owner of her company named Stand IN Resilience. Every day she makes the conscious choice to

stand in resilience and believes it is her purpose to help others overcome their own mental health challenges by providing tools and resources that inspire others to make

the choice to go through the processes to stand in resilience. CarLee believes taking care of your mental health daily is essential to mental health wellness.


Keywords


mental health, resilience, suicide prevention, coping skills, resources


Takeaways


Carlee's personal experiences with losing loved ones to mental illness have shaped her dedication to spreading mental health awareness.

Stand In Resilience is Carlee's new business that provides tools and resources for overcoming mental health challenges.

Taking care of your mental health daily is essential for overall well-being.

It's important to ask for help and find coping skills that work for you.

Choosing resilience and going through the healing process can lead to a beautiful transformation.


Sound Bites


"Keep fighting, keep going, fight for yourself."

"Go through the process of grief, go through the process of healing."

"Stand in your ability to survive the pain and find a way to thrive again."


Chapters


00:00 Introduction to Carly Maddox: A Journey of Resilience and Advocacy

02:04 Carly's Upbringing and Personal Loss: Impact on Mental Health

03:55 Witnessing and Coping with Loved Ones' Mental Health Struggles

06:41 The Journey of Healing and Recovery: Seeking Help and Overcoming Guilt

10:42 Career in the Mental Health Field: Empathy and Purpose

19:42 Connecting with Standin' Resilience and Final Message


info@standinresilience.com

@StandingInResilience


Jun 13, 202425:26
EP: 121 DR. KATE TRUITT | SURVIVING LOSS & TRAUMA | SHARING LIVED EXPERIENCE | HINESIGHTS PODCAST

EP: 121 DR. KATE TRUITT | SURVIVING LOSS & TRAUMA | SHARING LIVED EXPERIENCE | HINESIGHTS PODCAST

Summary:


Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, shares her personal journey of loss, trauma, and rediscovering life in her book 'Keep Breathing'. She emphasizes the importance of sharing personal stories to highlight the power of the human spirit and to create connections in a disconnected world. Dr. Truitt discusses the need for mental health literacy and the destigmatization of brain health conditions. She also emphasizes the importance of self-care and the support of a community in maintaining mental well-being. Lastly, she advises psychologists with lived experiences to share their stories with clients in a mindful and intentional way to provide hope and connection.KeywordsDr. Kate Truitt, clinical psychologist, applied neuroscientist, trauma, resilience, mental health literacy, brain health, self-care, destigmatization, personal stories, connectionTakeaways


  • Sharing personal stories can highlight the power of the human spirit and create connections in a disconnected world.
  • Mental health literacy is crucial in destigmatizing brain health conditions and promoting understanding and support.
  • Self-care and the support of a community are essential in maintaining mental well-being.
  • Psychologists with lived experiences can share their stories with clients in a mindful and intentional way to provide hope and connection.
  • The Power of Personal Stories in Mental Health
  • Self-Care and Community Support for Mental Well-being
  • "Sharing stories highlights the power of the human spirit."
  • "Mental health conditions are brain diseases."
  • "We need to remove the stigma and discrimination around brain health."


00:00 Navigating Loss, Trauma

05:38 Empowering Mental Health Literacy

09:25 Destigmatizing Brain Health Conditions

May 30, 202424:03
EP: 120 Reading my new book, "The Dimly Lit Star" with my Mom!

EP: 120 Reading my new book, "The Dimly Lit Star" with my Mom!

Reading my new book, "The Dimly Lit Star" with my Mom!


We’ll celebrate the launch of “The Dimly Lit Star,” a book that’s a piece of my heart and a testament to the incredible strength and optimism of my mom Debi Hines, who guided me through the trials of childhood bullying.


This book is my heartfelt thank you to her, my beacon of hope, and it serves as an inspiration for children everywhere to discover their light in the darkness. 🫶🏻 Let’s unite to share this message of courage and demonstrate our unwavering support for the little ones bravely facing their battles. See you among the stars!


Also, let’s not forget that today marks the start of Mental Health Awareness Month. While it’s crucial to recognize this, it’s equally important to remember that every single day should be dedicated to celebrating mental health. This children’s book delves into several important and indispensable mental health topics among our youth. Let’s strive to maintain this celebration and foster an ongoing dialogue well beyond the month of May.


A massive thanks 🙏🏽 to my amazing illustrator @soluryn AKA Ryn Maria & My incredible editor & book launcher @brandil.benson for all of your work on this project!


I couldn’t have done it without you!


Get the book by clicking the link in bio! 📖


#beheretomorrow #mentalhealth #mentalhealthmonth #mentalhealthawareness #mentalhealthawarenessmonth #newbook #childrensbooks #childrensbook 


📖 GET THE BOOK HERE

https://amzn.to/3QpmA52 📖

https://amzn.to/3QpmA52 📖

https://amzn.to/3QpmA52 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


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Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook:  


 / kevinhinesstory  

🔗 Instagram:  


 / kevinhinesstory  

🔗 Twitter:  


 / kevinhinesstory  

🔗 Podcast: https://podcasters.spotify.com/pod/sh...


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

May 16, 202412:20
EP: 119 Transforming Lives | Overcoming Addiction W/ Dr. Robb Kelly | A Journey of Hope & Recovery

EP: 119 Transforming Lives | Overcoming Addiction W/ Dr. Robb Kelly | A Journey of Hope & Recovery

In this very special episode, we're exploring the world of addiction recovery, mental health, and the power of transformation with the remarkable Dr. Robb Kelly (@addiction_doctor), a true warrior in the battle against addiction.


Dr. Robb Kelly, a licensed psychologist, television doctor, author, and one of the leading consultants on addiction, joins us to share his unparalleled insights into overcoming addiction. His innovative approach, utilizing NLP (Neuro-Linguistic Programming) and SE (Somatic Experiencing), has changed the pathways in countless lives around the globe. His DVDs are not only bestsellers but are also used as crucial teaching aids in prisons and institutions worldwide, a testament to their effectiveness and his expertise.


Dr. Kelly shares his personal journey from the depths of alcoholism to becoming the CEO of the Robb Kelly Recovery Group. He talks about the importance of treating the causes of addiction rather than just the symptoms, his approach to recovery coaching, and how he uses his personal experiences to help others. Dr. Kelly's story is not just about recovery; it's about rediscovery, resilience, and the realization that it's never too late to turn your life around.


If this episode moves you, or you know someone who could benefit from hearing it, please share. Together, we can make a difference in the lives of those battling addiction. Stay strong, keep fighting, and remember, you're not alone.


📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news.  A frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guest discussing a variety of mental health issues.  


Connect with Robb Kelly:

🔗 Website: https://robbkelly.com/

🔗 Facebook: https://www.facebook.com/drrobb.kelly.1

🔗 Instagram: https://www.instagram.com/addiction_doctor/

🔗 Linkedin: https://www.linkedin.com/in/the-addiction-doctor-749718210/

🔗 Twitter: https://twitter.com/robbkellygroup

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Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: https://www.instagram.com/KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

May 16, 202441:13
EP: 118 Overcoming Suicide In Military & Police Life | Greg Grogan | Hinesights Podcast

EP: 118 Overcoming Suicide In Military & Police Life | Greg Grogan | Hinesights Podcast

For tomorrow btw:


In this deeply moving episode of @hinesightspodcast, we're honored to host Greg Grogan from @theoverwatchcollective. With a background as a USMC infantry rifleman and a current Maritime Enforcement Specialist in the USCG Reserves, Greg brings unparalleled insights into the mental health struggles faced by our military and law enforcement personnel.


We delve into his journey, the creation of The Overwatch Collective, and their mission to offer support and resources to those who've served. Join us as we explore how understanding, compassion, and action can turn the tide in the battle against mental health stigma.


Tune in for an episode filled with hope, resilience, and the reminder that you are not alone. Catch the full conversation on my YouTube channel to get inspired and learn how you can contribute to changing the narrative around mental health in our communities of heroes.


#military #mentalhealth #brainhealth



📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


Connect with Greg Grogan:

🔗 Website: https://www.theoverwatchcollective.com/

🔗 Linkedin: https://www.linkedin.com/in/the-overwatch-collective-3576a7227/

🔗 Instagram: https://www.instagram.com/theoverwatchcollective/

🔗 Podcast:  https://open.spotify.com/show/2Nt4doJEyLCZkuClCBmnKe



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Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: https://www.instagram.com/KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

Apr 18, 202438:42
EP: 117 A Healing Journey from Childhood Sexual Abuse & Trauma With Jessalynn Biederstadt

EP: 117 A Healing Journey from Childhood Sexual Abuse & Trauma With Jessalynn Biederstadt

Awareness Warning: This podcast episode will discuss childhood sexual abuse, child pornography and abuse.

I met Jessalynn after guesting on her podcast Invisible Scars Podcast and her story intrigued me to say the least! Jessalynn is a mother of two, a loving wife, a kind hearted soul, and a giver to those around her. She loves with her whole heart. She is also a multitiered trauma survivor and currently the hero of her own journey. She is going to be featured as a guest contributing author in my forthcoming 4th book out mid 2024 Unbroken, The Power in Removing The Label of Suffering & Breaking The Cycle of Victimhood. Jessalynn’s story is powerful, palpable, and visceral. You do not want to miss this episode!


📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


Connect with Jessalynn Biederstadt:

🔗 Website: https://www.invisiblescarspodcast.com

🔗 Linkedin: https://www.linkedin.com/in/jessalynn-biederstadt

🔗 Instagram: https://www.instagram.com/invisiblescarspodcast/

🔗 Podcast: https://podcasts.apple.com/ca/podcast/invisible-scars/


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Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: https://www.instagram.com/KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

Apr 06, 202446:54
EP: 116 Why Discussing Mental Health w/Abraham Sculley | Hinesights Podcast

EP: 116 Why Discussing Mental Health w/Abraham Sculley | Hinesights Podcast

In this powerful episode of the Hinesights Podcast, I am thrilled to bring you an inspiring conversation with Abraham Sculley, an educational consultant, dynamic speaker, and best-selling author.


Abraham shares his journey of overcoming adversity, battling through mental health challenges, and how these experiences shaped his mission to empower others. He discusses the importance of talking about mental health especially as an African American man and how shared experiences of adversity battles the struggle of isolation.  With more than 90% of attendees reporting transformative results from his engagements, Abraham's story is a testament to the resilience of the human spirit.


We delve into the importance of creating safe spaces for open dialogue about mental health, particularly among young people and within educational environments.


Join us as we explore actionable strategies for fostering a supportive community that encourages growth, healing, and achievement. Don't miss this enlightening discussion that promises to uplift and inspire. Check out the full video on my YouTube channel, link in bio.


#beheretomorrow #mentalhealth #mentalwellness #brainhealth #abrahamsculley #beingablackman


📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


About Abraham:

Abraham Sculley is an educational consultant, dynamic speaker, and best-selling author dedicated to empowering students, educators, and educational institutions. With a focus on maximizing student success and promoting a positive learning environment, Abraham provides guidance and practical strategies that drive meaningful change. With a personal journey marked by overcoming challenges and triumphing over adversity, Abraham brings a unique perspective to his work. Through captivating storytelling and actionable advice, Abraham’s speaking engagements have inspired and empowered countless individuals. Over 90% of attendees have reported transformative results, including improved stress management, increased productivity, and a healthier work-life balance. Abraham’s expertise and dedication make him a trusted advisor and resource for educators and educational institutions seeking to create an environment that fosters student growth and achievement.


Connect with Abraham Sculley:

🔗 Website: https://speaks2inspire.com/

🔗 Facebook: https://www.facebook.com/abrahamsculleyspeaks/

🔗 Instagram: https://www.instagram.com/abrahamsculley

🔗 Linkedin: https://www.linkedin.com/in/abrahamsculley

🔗 Podcast: https://speaks2inspire.com/podcast/

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Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: https://www.instagram.com/KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

Apr 01, 202401:03:39
EP: 115 Thinking Bigger | Hinesights Special EP | Kevin Pheley

EP: 115 Thinking Bigger | Hinesights Special EP | Kevin Pheley

Thinking Bigger


In this heartfelt episode of "Thinking Bigger," I sit down with the incredibly resilient Kevin Pheley to dive deep into his transformative journey from the depths of despair to the pinnacle of personal and professional success.


Kevin Pheley shares the profound impact the Serenity Prayer has had on his life, a lesson he first encountered in the supportive surroundings of AA meetings with his great uncle. From those early experiences, Pheley learned the art of storytelling, drawing inspiration from individuals who faced unimaginable adversity and emerged with a message of hope.


Throughout our conversation, Pheley opens up about his past struggles with alcoholism and how he turned his life around, moving from repeated arrests to achieving sobriety and becoming a successful entrepreneur who now seeks to empower over a billion people to reach their highest potential. His story serves as a powerful testament to the possibility of recovery and the beauty of second chances, encouraging our listeners to seek help when needed and to be a source of support for those around them who may be suffering in silence.


Join us for an inspiring journey of hope, healing, and human spirit. And remember, after listening, to share this episode with five people who could use a message of hope and encouragement.


Like, subscribe, and leave a comment to let us know how this episode has touched you or how you've used the power of the Serenity Prayer in your own life.


#SerenityPrayer #RecoveryJourney #ResilienceStories #MentalHealthAwareness #SecondChances #SpreadPositivity #FindPeaceWithin #SupportEachOther #EndStigma #ThinkingBigger #InspiringStories #ShareYourMessage #CheckOnYourFriends #BreakTheSilence #HopeAndHealing


📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


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Connect with Kevin Pheley:

🔗 Website: https://www.kevinpheley.com/

🔗 Facebook: https://www.facebook.com/kevin.pheley

🔗 Instagram: https://www.instagram.com/kevinpheley

🔗 Twitter: https://twitter.com/pheleykevin

🔗 Podcast: https://www.kevinpheley.com/work/podcast


Kevin Pheley is a serial entrepreneur (even though he can’t stand the word “entrepreneur”) From a young age he was starting businesses and side hustles. Whether it was mowing lawns, selling sports cards or starting yard sales.


He is currently the founder and CEO of CheapAssLeads.com , a real estate software company with thousands of real estate clients throughout the US.


Kevin also owns LazyCowStaffing.com - a talent acquisition agency that scouts & matches high skill virtual assistants with scaling companies. Another agency Kevin has a majority stake in, is WeHuntClients.com.


Inside of the world of private equity, Kevin Pheley has invested in multiple businesses and owns a portfolio of companies doing roughly $5m per year in revenue.


One thing Kevin is known for is how he turned his life around. From being a struggling alcoholic, constantly getting arrested with seemingly no hope - to a sober, successful entrepreneur helping as many people as he possibly can.


His mission is to empower over one billion people to understand and reach their highest potential.


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

Mar 25, 202458:56
EP: 114 A Man On A Mission | The Story of Josh Kosnick | Hinesights Podcast

EP: 114 A Man On A Mission | The Story of Josh Kosnick | Hinesights Podcast

Ladies and gentlemen, family and friends, colleagues around the world, I'm thrilled to introduce today's guest - a true inspiration, a man I deeply admire. Meet Josh Kosnick, a visionary with colossal goals and an unwavering commitment to sharing his journey with the world.


Josh wears many hats: he's a provider, a recruiter, a teacher, and an exceptional leader. He embodies the Type-A alpha male persona, driven by competition, bourbon, and cigars. But what sets Josh apart is his willingness to embrace vulnerability. He's a fierce advocate for men's mental health, advocating for healing, emotional expression, and mutual support.


Josh's faith serves as his guiding light, empowering him to navigate through pain and adversity, knowing that on the other side lies the fulfillment of his dreams and his true purpose.


His story is a beacon of hope, urging you to build your own bridge over life's obstacles and to embrace your journey towards becoming the leader you're meant to be. Life, as Josh exemplifies, is about more than success and material wealth - it's about authenticity, growth, and making a positive impact.


🎉 We're honored to have Josh Kosnick join us on the Hinesights Podcast. His generosity knows no bounds, and his story is nothing short of remarkable. Get ready for an unforgettable episode filled with insights, inspiration, and profound wisdom.


📺 #HinesightsPodcast #InspirationStory #LeadershipJourney #MentalHealthAwareness #FaithDrivenLife #PurposefulLiving #PersonalDevelopment #LegacyBuilding #AuthenticityMatters #MenSupportingMen #OvercomingStruggles #DreamBig #GenerosityOfSpirit #PodcastInterview #JoshKosnick #TypeAAlpha #Vulnerability #LifeTransformation #SelfDiscovery #JoyfulJourney



📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬


Connect with Josh Kosnick

🔗 Website: https://joshkosnick.com

🔗 Facebook: https://www.facebook.com/joshkosnickcorporations

🔗 Instagram: https://www.instagram.com/joshkosnick/

🔗 LinkedIn: https://www.linkedin.com/in/joshkosnick/

🔗 Podcast: https://joshkosnick.com/podcasts/



Josh Kosnick is a multifaceted individual, known as a provider, recruiter, teacher, and leader. As a Type-A alpha male, he revels in competition and enjoys indulging in bourbon and cigars, yet he remains unafraid to showcase his vulnerable side. Passionate about men's mental health, Josh actively promotes healing, emotional expression, and mutual support, driven by his unwavering faith to persevere through life's trials.


With a mission to inspire others, Josh encourages individuals to overcome their obstacles, fulfill their purpose, and embrace leadership with joy and satisfaction. He believes in the importance of generosity, authenticity, and personal growth beyond material success.


Having risen from adversity to build his own legacy, Josh values hard work and perseverance. He emphasizes the transformative power of leadership, forged through challenges and nurtured through mentorship and support. For Josh, true leadership lies in investing in others' success and fostering a culture of growth and empowerment.


Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: https://www.instagram.com/KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory




#BeHereTomorrow and every day after that.

Mar 14, 202447:57
EP: 113 Overcoming Bullying and Building Mental Resilience ft. Emma White | Hinesights Podcast

EP: 113 Overcoming Bullying and Building Mental Resilience ft. Emma White | Hinesights Podcast

In this powerful episode of the Hinesight's Podcast, I sit down with Emma White, a distinguished advocate in mental health and suicide prevention.


Emma White is an acclaimed mental health advocate, author, professional speaker, and the powerhouse behind the Life Is Worth It Organization. Emma's journey from surviving suicide as a teenager to becoming a national voice for change is nothing short of inspiring.


In this episode, we explore a wide range of topics, including the impact of social media on mental health, strategies for overcoming bullying and suicidal ideation, and the importance of creating a supportive community. Emma shares her personal experiences and professional insights, offering hope and actionable advice for anyone struggling with their mental health.


For an in-depth look at Emma's story, her work in suicide prevention, and our discussion on how to foster resilience and find hope in the darkest times, check out the full video on my YouTube channel.


#HinesightsPodcast #EmmaWhite #MentalHealthJourney #Resilience #Hope #SocialMediaImpact #BullyingPrevention #SuicidalIdeation #SupportiveCommunity #PodcastInterview #Inspiration #MentalWellness #YouTubeEpisode #AdvocacyJourney #PodcastDiscussion #CommunitySupport #MentalHealthAwareness #HopefulConversations #PositiveChange #SpeakerSeries #BreakingStigmas #YouAreNotAlone #EndTheStigma #Empowerment #WellnessAdvocate


📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬


Connect with Emma White

🔗 Website: https://www.emmawhite.org | https://www.lifeisworthit.org/

🔗 Facebook: https://www.facebook.com/EmmaWhiteM

🔗 Instagram: https://www.instagram.com/emmamwhite/

🔗 LinkedIn: https://www.linkedin.com/in/EmmaWhiteM/

🔗 Podcast: https://podcasters.spotify.com/pod/show/itwillbepodcast

Mar 07, 202438:41
EP: 112 Overcoming Self Injury/Harm | A Journey of Hope and Healing With Becca Ferry | Hinesights Podcast

EP: 112 Overcoming Self Injury/Harm | A Journey of Hope and Healing With Becca Ferry | Hinesights Podcast

Welcome to another powerful episode of the Hinesights Podcast, where hope meets healing, and stories become the bridge to recovery.


In this episode I sit down with the incredible Becca Ferry to share a deeply personal and inspiring journey. Becca, a mom, creator, and mental health advocate, opens up about her struggles with anxiety, panic disorder, depression, OCD, and BPD. Through her vulnerability, Becca turns her pain into strength, providing a beacon of hope for those dealing with mental health challenges.


Join the conversation as Becca delves into her high school years, where she faced severe bullying, leading to self-harm and a battle with eating disorders. Her story reflects the harsh realities of mental health stigma and the profound impact it can have on an individual's life. Becca shares her insights on loneliness, a prevalent issue among youth, and offers advice on finding support and building resilience.


As Becca emphasizes the importance of breaking the stigma surrounding self-harm, she provides practical strategies for recovery and positive coping mechanisms. Her journey reminds us that healing is not linear, and through compassion and understanding, we can make a significant impact on someone's mental health.


Discover how Becca, now a mental health advocate, is giving back to her community, promoting self-harm awareness, and on March 1st, 2024 launching a Recovery Care Kit with BroglieBox.com. A portion of the proceeds will be donated to SIRA (Self-Injury Recovery & Awareness). Be inspired to be a voice of hope and support for those who may be struggling.


📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

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Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


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Connect with Becca Ferry:

🔗 Website: https://betteringbecca31.webnode.page/

🔗 Instagram: https://www.instagram.com/betteringbecca/

🔗 TikTok: https://www.tiktok.com/@betteringbecca


Becca, a mom, creator, friend, and mental health advocate, resides in the picturesque state of Colorado, where her love for nature, plants, and sunlight thrives. Despite battling anxiety, panic disorder, GAD, depression, OCD, and BPD for over a decade, Becca has transformed her pain into strength. Advocating for therapy and medication, she created her internet haven to share her mental health journey, offering solace to those feeling lonely and unseen. Passionate about mental health, she aims to eradicate the loneliness she experienced at her lowest, fostering understanding and support.


Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: https://www.instagram.com/KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.


#HinesightPodcast #HopeMeetsHealing #StoriesOfRecovery #BeaconOfHope

#PowerOfStorytelling #ResilienceJourney #FindingLight #SurvivorStories #HealingJourney

#HumanSpirit #OvercomingChallenges #MaintainHope #GlimmerOfLight #SurvivalAndRecovery

#JourneyForward #PathwayToTomorrow #YouAreNotAlone #InspirationForStruggles

#NeverGiveUp #RecoveryCareKit

Mar 03, 202431:07
EP: 111 Stuff That Matters | New Hope Treatment Center | Special Episode Of The Hinesights Podcast

EP: 111 Stuff That Matters | New Hope Treatment Center | Special Episode Of The Hinesights Podcast

In this episode of the Hinesight's Podcast, I collaborate with New Hope Treatment Centers to delve into the complexities of mental health, focusing on recovery and the significance of hope.

Kevin joins Matt Simon and other guests from New Hope, we discuss overcoming brain pain and building resilience. This conversation aims to enlighten and motivate those dealing with mental health challenges, highlighting that recovery is achievable and stressing the importance of staying present and hopeful for the future.

Feb 22, 202444:20
EP: 110 Crack House 2 the White House: Tonja's Journey of Healing and Advocacy | Hinesights

EP: 110 Crack House 2 the White House: Tonja's Journey of Healing and Advocacy | Hinesights

Embark on a profound journey with Tonja "TJ" Myles on this impactful episode of the Hinesights Podcast. From a past marred by trauma, addiction, and despair, Tonja courageously shares her transformation into a passionate advocate for mental health and substance abuse. As a military veteran, former sex worker, and survivor, her lived experience provides a unique perspective on the challenges surrounding mental health, emphasizing the need to break through stigma. Discover how Tonja, once entrenched in the darkest depths, rose to become an advisor to the White House on matters of substance abuse. Tonja's inspiring narrative echoes the belief that healing is a birthright, extending an opportunity for everyone to thrive.

Join us in a conversation that delves into the complexities of mental health, resilience, and the power of breaking societal barriers. Tonja's journey from the shadows to advising the White House exemplifies the strength found within the human spirit. Tune in to gain insights, foster understanding, and find inspiration in the triumph of the human will.

📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.
amzn.to/44LCuvw 📖
amzn.to/44LCuvw 📖
amzn.to/44LCuvw 📖

Remember to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔

#HinesightsPodcast, #KevinHines, #TonjaMyles, #MentalHealthJourney, #BreakingStigma, #HealingJourney, #WhiteHouseAdvisor, #MilitaryVeteran, #Advocacy, #Resilience, #Transformation, #SurvivorStory, #Hope, #Inspiration, #EndTheStigma, #Recovery, #PersonalGrowth, #TraumaSurvivor, #LivedExperience, #BreakBarriers, #ThriveTogether, #PodcastInterview #LetsLiveit

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Connect with Tonja Myles:
🔗 Website: www.trainedtofightwhilewounded.com/
🔗 Facebook: www.facebook.com/TonjaRMyles
🔗 Instagram: www.instagram.com/tonjamyles/

Tonja Myles is a resilient mental health advocate, military veteran, and survivor of trauma. Her incredible journey from the depths of adversity to becoming a White House advisor is a testament to her strength and determination. Tonja's lived experience, combined with her dedication to breaking the stigma surrounding mental health, has made her a powerful force for change. Through her nonprofit work, public speaking, and advocacy, Tonja continues to inspire others to embrace healing and find hope in their own journeys.

Connect with me, Kevin Hines:
🔗 Website: www.kevinhinesstory.com
🔗 Facebook: www.facebook.com/KevinHinesStory
🔗 Instagram: www.instagram.com/KevinHinesStory
🔗 Twitter: twitter.com/KevinHinesStory
🔗 Podcast: podcasters.spotify.com/pod/show/kevinhinesstory

I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.

#BeHereTomorrow and every day after that.
Feb 15, 202428:02
EP: 109 BREAKING Stigmas: Dr. Andrea Vassilev's Inspiring Journey Bipolar Disorder | Hinesights

EP: 109 BREAKING Stigmas: Dr. Andrea Vassilev's Inspiring Journey Bipolar Disorder | Hinesights

Welcome to a transformative episode of the Hinesights Podcast, where we have the privilege of diving deep into the incredible story of Dr. Andrea Vassilev, also known as @best.life.bipolar. In this engaging and heartfelt conversation, Dr. Vassilev shares not only her personal journey with bipolar disorder but also sheds light on her groundbreaking work as a mental health advocate and educator.

Our discussion takes us into the heart of Dr. Vassilev's innovative "Overcoming Self-Stigma in Bipolar Disorder" program. We explore how this program is not just a treatment plan but a holistic journey toward self-acceptance and empowerment. Dr. Vassilev's approach emphasizes breaking down the barriers of self-stigma, providing a beacon of hope for those navigating the complexities of mental health.

Join us as we unravel the layers of mental resilience and celebrate the victories over adversity. Dr. Vassilev's academic pursuits and advisory board roles add a rich layer to our conversation, highlighting her as a powerhouse of knowledge and compassion in the mental health space.

This episode goes beyond the surface, delving into the nuances of mental health advocacy, the challenges faced by individuals with bipolar disorder, and the importance of fostering a supportive community. We explore how Dr. Vassilev's journey intertwines with her mission to empower others and dismantle the stigma surrounding mental health.

Let's continue breaking stigmas, celebrating victories, and recognizing that mental well-being is our greatest wealth.

📖 Ready to explore more life-changing journeys? Grab your copy of "The Art of Being Broken: How Storytelling Saves Lives!"
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amzn.to/44LCuvw 📖
amzn.to/44LCuvw 📖

Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Connect with Dr. Andrea Vassilev:
🔗 Website: www.andreavassilev.com/
🔗 Instagram: www.instagram.com/best.life.bipolar/

Dr. Andrea Vassilev, a multifaceted professional, wears many hats in her mission to improve the lives of those grappling with mental health conditions. As a Doctor of Psychology, psychotherapist, and the innovative creator of a self-stigma program for bipolar disorder, she brings a wealth of knowledge to the mental health landscape.

Connect with me, Kevin Hines:
🔗 Website: www.kevinhinesstory.com
🔗 Facebook: www.facebook.com/KevinHinesStory
🔗 Instagram: @KevinHinesStory
🔗 Twitter: twitter.com/KevinHinesStory
🔗 Podcast: anchor.fm/kevin-hines

I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.

#BeHereTomorrow and every day after that.

#HinesightsPodcast #KevinHines #LetsLiveIt #MentalHealthAwareness #BipolarWarrior #EndTheStigma #Resilience #Empowerment #OvercomingStigma #MentalHealthJourney #Inspiration #StorytellingForChange #BrainHealth #Bipolar #MentalWellness #InspirationalConversation #MentalHealthAdvocate #EmpowermentSpeaker #HopeForTomorrow #BreakingBarriers #CommunitySupport #HolisticWellness #BipolarAdvocacy #PodcastEpisode
Feb 08, 202435:27