Kim writes for a blog, Walks with Strays. She has many posts with regard to healing: Mind/Body/Soul. In this podcast she talks about two posts she shared with regard to how healing has taken place in her life and how it has allowed her to be more authentic, more empowered, more free. Listening to our own inner wisdom is key.
In this guided meditation, journey to Sanctuary, a place made just for you. Your Guide will meet you there. This is a place you can go whenever you need, a place to recharge and relax and/or gain insight. This is your Sanctuary.
In this short episode Kim talks about her marriage and how all relationships are mirrors that can bring about healing and change. If you are interested in more on this topic, check out walkswithstrays.com
Do you have regrets? Are you not able to forgive yourself for things done or not done? This guided meditation will walk you through an activity designed to forgive, heal and bring closure to a situation in need of healing. It's a way to bring back lost energy.
This is a guided meditation that takes you on a journey into the forest, to a crystal pyramid. A wonderful journey to release limiting beliefs and all illness. This journey can bring healing and self love for mind, body and soul. At the end there is an extra few minutes to bask in the relaxation if needed. End music by Lesfm from Pixabay
Kim continues her dialogue. In this episode Kim talks about our "bad mommy" moments and how we can heal from them. Giving empathy, having positive intent, focusing on what we want are all ways that help build self esteem and self love for all.