Koffee with Lisa
By Lisa
Koffee with LisaDec 29, 2020
Heart Breathing Boost Technique
Heart Breathing is a new modality that has been proven to improve your health: physically, mentally and spritually...check it out!
Setting your Intention
My condensed version of setting an Intention
What's on Your Mind?
Have you practiced your 20 minutes of quiet time today?
Forgiveness
Gratitude
Listen in and follow me on my journey, expect Miracles!
Meditation
How I learned to meditate...
Change your Mindset
Make sure to share this episode with others....
Inspired
Please make sure to share my podcast with others.
A New Beginning....
I'm refreshing my format...
Ho'oponopono
Episode 6: Hawaii and Blue Solar Water Cleaning Tools #3 & #4
Please make sure you have listened to the previous episodes. In this episode learn about the Squishy Tool and Blue Solar Water.
Episode 5: what’s this all about anyway?
Episode 4: Give it to God , then go to sleep! Episode 4 Tool#2
Episode 3: Cleaning Tools part 1 of 2
Now that we have a basic understanding...let's get this cleaned up!
Questions? please message me or email me: Koffeewithlisa.com
Episode 1: Zero
Episode 2: To Be Clear...
Thank you for listening! This is Episode 1 of this Series (To be Clear). Hang in there with me this is going to be awesome!
It's all About...April 30 Event and Aroma Boost
Memory Release Blend - Equal drops of Frankincense, Lavender and Stress Away.
Aroma Boost Is a technique that is used to remove negative thoughts and blocks that prevent us from moving forward. Using your sense of smell to permanently remove emotions that are attached to your negative thoughts that are holding you back.
Get Kaffeinated!!
Lisa
Tools of the Trade
Get you Koffee and let's get Kaffeinated!!
Who am I?
The Forgiveness Seminar
Overcoming that Obstacle!
STOP! What's Your Hurry?
We put ourselves in a place of "Rushing" that when it's time to STOP, we just don't know how. It's time to slow down, take a pause and enjoy the peacefulness of the quiet moment.
Fear? I don’t have fear...you do!
Welcome The BurkeShoppe
Let's do an Aroma Boost. Listen as I guide you through the steps of the Aroma Boost.
Avoid Stress while Dieting!
Stress is a total game changer in a diet. Stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. Stress causes me to feel bloated, I feel every joint in my body swell with inflamation, I can see it in my face and fingers as I begin to retain water. So it must be avoided at all costs while dieting.
60 Hour Fast is Over...
Now let's finish this journey. My last day and how I felt and what the end result was.
go to: www.KoffeewithLisa.com to follow my blog
60 hour Fast Day 2
What's happening on Day 2? Join me and find out. let's travel this road together. You can also read my blog on www.koffeewithlisa.com
60 Hour Fast
I am 24 hours into my fast. Listen as I explain my day and experience with me the ups and downs of this Fast....
60 Hour Fast
Join me as I begin my weightloss journey. I begin with my 60 hour fast. Make sure to listen til the end...and get a weightloss Boost! Don't forget to grab your oils!
...and then BAM...your day is ruined!
We all have a bad day once in awhile. The trick is to move quickly through the emotions, feelings and negative thoughts to get to a place where you can Calm yourself, Find Focus and Resolve or Handle the situation in the best way possible. In the next few minutes I will guide you through the darkest hour and help you find light at the end of the tunnel.
Hilariously Letting Go - Before and After
Things are going to be ok in a funny way! Listen to childs point of view...
Hypno-Aroma Release!
Hypno-Aromatherapy
Come on in, the Koffee is HOT! Let's get Kaffeinated as I guide you through a couple of sessions of Self Hypnosis with Essential Oils. Bring your oils and a diffuser and join me as I guide you through an easy technique to remove stress! And keep listening as I help you identify the Part of you that causes emotional overeating....check my website for Diffuser blends to relax and calm you during your session. Koffeewithlisa.com
Corona Virus
Grab your coffee and join me as I guide you through this emotional time with AFT. At the end of each segment prepare to be guided through a session of MRT, Reset or a Boost.
Please feel free to share my podcast.
Segment:
#1 Fear
#2 Faith
#3 Hope
#4 Promise
Grieving
Don't Panic!
I am using Clarity Essential oil and Frankincense.
Join me...
Introducing Aroma Freedom Technique (AFT)
Make sure to have your Memory Release Blend: Equal parts of Frankincense, Lavender and Stress Away.
My Recipe: 5 drops Lavender, 5 drops Frankincense, 5 drops Stress Away into a 5 ml Roller Bottle.
If you need to purchase the blend or the Essential Oils feel free to email me or reach me at www.KoffeewithLisa.com
Segment 1: Intro to AFT
Segment 2: Memory Resolution Technique
Segment 3: 12 Step Aroma Freedom Technique
Introduction to Aroma Freedom Technique and Memory Resolution Technique
Please make sure to follow along and experience this new sensation that is sweeping the world! Take back your life and meet your goals, remove obstacles and Let Go of the painful past with immediate results! Join me as I guide your through this amazing technique.
Follow along and try for yourself. Make sure to have pen and paper handy. Also, make sure you have your essential oils handy.
Lavender, Frankincense and Stress Away.
5 ml Roller bottle: 5 drops of each esential oil and you will always have this blend availale when you need it.
If you have questions or you need to purchase the blend contact me: www.KoffeewithLisa.com
Letting Go!
Moving is such a pain. Join me as I guide you through the pains of letting go....not just the physical pain, but the emotional pain of letting go.
December 26, 2019
Happy New Year’s Resolution?
Essential Oils, are they really Essential??
Why I choose essential oils for pain...
More Thyme...Please!
Where did the time go? The holidays are coming and we are still putting away the decorations from last year....ugh...Get a Thyme Boost!
Positive Energy Boost
WE were born to be a source of Light. To emit positivity wherever we go...
Say NO to Negativity
Negativity serves no purpose in your life!
Have a little Patience?
Let's keep this short and to the point....Get a Boost at the end....wait for it...
My day...
Explanation of the Boost Technique
Introduction
Join me weekday mornings for a daily boost of motivation.