The Krav Maga Experts
By Krav Maga Experts
The Krav Maga ExpertsNov 03, 2021
Krav Maga, Stress and Covid-19
Today we'll talk about how Krav Maga training impacts the way that people reacts to problems and the new routines brought by the Covid-19 pandemic.
References:
BROOKS, Samantha K et al. The psychological impact of quarantine and how to reduce it: a rapid review of the evidence. London, Uk, v. 395, p.912-920, Mar. 2020.
Fuller, Carol. Lloyd, Viki. Martial Arts and Well-Being. Routledge, 2020.
Yanilov, Eyal. Boe, Dr Ole. Krav Maga – Combat Mindset & Fighting Stress: How to Perform Under Alarming and Stressful Conditions. Meyer & Meyer Sport; 2020
Mount, Jeff. STRESS, COVID AND KRAV MAGA. Krav Maga Maryland blog, 2020.
The Krav Maga Training Method
Today we'll talk about the Krav Maga training method, which can be used in many day life situations that create successful problem-solving students.
Imi Lichtelfeld's History and the Roots of Krav Maga
The full transcription of this episode can be found on our Facebook Page!