The Warrior Within Us
By Kristin Micalizzi
Follow Kristin @kristinmic on Instagram
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The Warrior Within Us Dec 30, 2021
Living A More Conscious and Creative Life with Juliet Silveira
Recovery Survey Podcast Host Brett Morris Shares His Journey
On this episode of The Warrior Within Us, I have the pleasure of introducing you to Brett Morris. I was recently a guest on Brett's podcast Recovery Survey and now I have the opportunity to have him share his story of recovery from meth and alcohol addiction. Brett is now a loving, dedicated husband and father...which is a wonderful example of the possibility of recovery. Check out Brett's show wherever you listen to your favorite podcasts and be sure to visit him on Instagram www.instagram.com/recoverysurvey
My Top 3 Tips for Navigating Life's Challenges
After a few months pause, I'm back with an all-new episode of The Warrior Within Us to kick of 2023!! The second half of 2022 was a bit of a roller coaster for me, with lots of ups-downs and sudden turns. I'm sharing with you my top 3 tips for how to deal when life throws you curveballs! Let me know your thoughts! Reach out to me on Instagram at www.instagram.com/kristinmic
Lauren DeGolia Talks Ditching Corporate Toxicity and Finding Purpose as a Clarity Consultant
Lauren DeGolia has held a range of titles, including mother, wife, cancer survivor, and corporate strategist at a Fortune 200, but it wasn’t until 2019, on the heels of her own #MeToo moment in a toxic workplace that she left her corporate career without a specific plan and began to fully trust the universe. She ditched the soul deprivation, physical exhaustion, and toxic corporate environment to embrace her personal healing journey, and ultimately landed the title of Clarity Consultant, an energy mentor, and spiritual advisor.
Through her proprietary methods based in psychology, rapid resolution therapy, and astrology, Lauren helps people access the answers we all seek about life in a practical, relatable way. With tools such as meditation, journaling, and tapping into your higher self, Lauren is your go-to guide for helping people uncork their magic, ignite their purpose and potential, and create a life they’re excited to wake up to every single day.
Visit Lauren at www.laurendegolia.com and on Instagram www.instagram.com/lauren.degolia
Stop Losing Your Sh*t with Mom Coach Stephanie Rosenfield
Mom coach and pediatric speech therapist, Stephanie Rosenfield helps moms of young kids stop losing their minds and start enjoying motherhood. Her mission is to create a world where moms have the tools to be happier more often and manage all of their emotions with ease. A world where they can create peace in their house even with young kids living in it.
Links:
Website: https://www.stephaniercoaching.com
Meg O'Neill, Your New Business Bestie
Meg O'Neill is an intuitive business coach on a mission to show women how to create a business, and life, that lights them the heck up! Meg had a background in marketing and community support. Over the years she grew to realize you CAN have a life that feels more flexible and free. So now she shows other women how to do that! She worked in multiple non-profits before starting her own coaching business. Meg has grown her business to over six figures in less than a year, all while raising her three kids and showing that you can have a six figure business while doing it imperfectly.
Follow Meg:
Instagram www.instagram.com/megoneill10
TikTok @theintuitiveceo
Trusting Timing
Divorce is NOT a Dirty Word with Kara Francis
Kara Francis is a former divorce lawyer turned coach, helping clients build confidence, self-trust and emotional resilience through 1:1 coaching for all stages of the process: the initial decision to get divorced, getting the process started, support during the case, and rebuilding and moving on after divorce. With her years of professional experience as a lawyer, as well as her personal experience with her own divorce, she offers clients an insightful and supportive space in the divorce world. You can get in touch with Kara via Instagram at www.instagram.com/karafranciscoaching
Nothing Sexier Than Freedom with Helen Edwards
Helen Edwards is the International Author of Nothing Sexier Than Freedom, Host of the Sexy Freedom Media Podcast, Mentor, Coach, Yoga Retreat Leader, Podcaster, Speaker - Cheerleader of freedom, self love, personal growth, and #ProtecttheThrone
More About CLICK BELOW:
https://linktr.ee/sexyfreedommedia
IG: @Helofajourney
IG: @SexyFreedomMedia
Celebrating Pride with Ashley and Marissa
On this last day of Pride month, 2022, My friends Ashley and Marissa are hanging out with me! Ashley is a business owner who comes from a very open family and Marissa is an accountant, who comes from a traditional Italian family. Despite their different upbringings and backgrounds, they've been together going on 10 years. They own a home in NH with their 2 cats and 2 dogs. They are excited to share their story and I'm so grateful they are sharing it!
Send me a DM www.instagram.com/kristinmic and let me know what you love about this week's episode. And also please consider subscribing, sharing, and leaving a review for this podcast!
Author Colleen Temple on the Creation of Her Debut Novel, Summer Breakdown
Colleen Temple is a mother to three lively, creative, and hilarious children. She is a freelance writer and former editor at Motherly where she built out the essays channel called Motherly Stories, as well as compiled and edited their first book, a collection of essays called This Is Motherhood. Together with her husband Colin, they are raising their family in a coastal Massachusetts town. Summer Breakdown is her debut novel, and she can’t wait for you to read it.
Summer Breakdown is about one woman's reluctant journey back home to the charming beach town of Seaside, MA. Full of family drama, secrets, and parenting rawness, this trip threatens to unravel Sabrina's life completely. Ultimately, it’s a raw and moving love story about the complexities of family, marriage, humanity, and the dual beauty and heartache of raising children while also raising yourself.
Link to book on Amazon: https://www.amazon.com/Summer-Breakdown-Colleen-Temple/dp/B0B39TSRV9/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1655314450&sr=8-1
IG: https://www.instagram.com/colltemple/
TIKTOK: https://www.tiktok.com/@watchcollwrite
WEBSITE: https://colleentemple.com
GOODREADS: https://www.goodreads.com/book/show/61265252-summer-breakdown
Millionaire Mama and Business Coach Taylor Lee
Through supporting clients with stepping into the Unwavering woman within them, mastering their sought after messaging and tweaking their overall sales and marketing strategy into alignment - her clients cross multiple 6 and 7 figures faster and simpler than they ever thought possible.
Hear more from Taylor on her podcast, Fully Free with Taylor Lee, and watch her daily stories for more behind the scenes on Instagram @_thetaylorlee.
One Year of Warriors
The release of this episode falls on the one-year anniversary of this passion project of mine. I am so grateful to all of those who so openly shared their stories with me and anyone who listens. Taking a chance on something you dream of isn't always easy or comfortable but living with regret isn't a price I hope anyone pays. My reflection on this podcast and it's first birthday come straight from my heart. I would love for you to tell me what you think. Leave a review and send me a DM www.instagram.com/kristinmic
ADHD with Therapist Abby Krom
Award-Winning Filmmaker Tony Lugo
Tony Lugo is an award-winning filmmaker of short form narrative, documentaries, and music videos. His current award-winning film, Midnight, is making its rounds on the festival circuit. He began his artistic career as an award nominated production designer, and honed his skills in cinematography and editing, before fully pursuing his directing career.
In search of adventure and a challenge, Tony joined the United States Marine Corps and traveled abroad to Cuba, Greece, and Ireland.
After his service, Tony pursued his passion in the creative arts and started writing screenplays and making films. He was twice selected as a Latino scholar by the National Association of Latino Independent Producers (NALIP), an organization that supports emerging Latino filmmakers.
Tony was also selected as a Leadership Fellow for the non-profit Veterans in Media & Entertainment (VME) in recognition of his leadership and volunteerism.
Follow Tony on Instagram: www.instagram.com/_lugotron
Elective Sobriety with Amanda Kuda
Amanda is an alcohol-free lifestyle expert. She’s a holistic life coach, speaker and author living, working and playing in Austin, TX. As a coach, Amanda helps ambitious, soul-centered women stop drinking and start manifesting the life they deserve and desire.
She teaches a modern approach to personal development, self-actualization and spiritual enlightenment through the lens of elective sobriety. Amanda is currently under contract with Penguin Random House imprint, Avery to publish her first book.
Instagram: https://www.instagram.com/amandakuda/
Website: https://amandakuda.com/
Is Drinking Causing You To Play Small Quiz: https://amandakuda.com/quiz
Her Revival
In this episode, I discuss my thoughts and inspiration behind my new group coaching program Her Revival. Four weeks of ditching what is no longer serving you, so you can reignite the fire inside of you.
Medical Mom Chelsea Denham
On this episode I chat with Chelsea Denham of Instagram's @thiselegantlife. Chelsea and her husband Jacob are parents to two sons who are medically complex. Doctors believe the boys have an extremely rare connective tissue disorder that they themselves have yet to discover. They were both unexpectedly born with similar airway malformations, leading to multiple surgeries and a g-tube due to swallowing difficulties. Chelsea shares the challenges of navigating parenting children with complex medical needs as they continue to lean into the belief that life is what you make it! Follow Chelsea and her beautiful family www.instagram.com/thiselegantlife
Annie Grassi on Authenticity, Connection, and Mindset
Follow Annie on Instagram www.instagram.com/annie_grassi
Please share this podcast with friends on your social media! Reach out to me and let me know your thoughts www.instagram.com/kristinmic
Thank you for listening!!
Are You "Should-ing" Yourself??
So grateful to all of the listeners! Please subscribe, leave a review, and share!!
Alyssa Zonghetti on Embracing Life's Challenges
Follow Alyssa www.instagram.com/thealyssaz
www.thecontemporaryconnection.com
www.alyssaz.com
Find host Kristin Micalizzi at www.instagram.com/kristinmic
Mental Health Talk with Danny Quin
Check out Danny's podcast and follow what he's up to www.instagram.com/dq4you
My Daughter Gianna
Follow Gianna's dance journey www.instagram.com/grmicalizzi and her photography www.instagram.com/giannarose.studios
I'm so grateful to all my listeners. Please download, subscribe, leave a review, and share!!
"The Awakened Winners" Author Loida Dominguez
Connect with Loida on Facebook www.facebook.com/LoidaLove1980
Also on Instagram www.instagram.com/inpowerlovecoach
Let me know your thoughts about this chat! Send me a DM www.instagram.com/kristinmic
Goals vs Ambitions
I'd be so grateful if you subscribe, leave a review, and share this podcast!!
PTSD Survivor Turned Yogi Bob Murphy
Take a yoga class with Bob! Follow him on Instagram at www.instagram.com/yoga_murph
Reach out to me and let me know what you think www.instagram.com/kristinmic
Louise Barnett on Motherhood and the Journey of Self Development
Follow Louise on Instagram www.instagram.com/louisedbarnett
I'm so grateful for all of my listeners! Please connect with me! www.instagram.com/kristinmic
Also, subscribe, leave a review, and share this podcast!!
xoxo,
Kristin
Recovery is Possible - Hilary's Story
I would love to hear from you. Reach out to me on Instagram www.instagram.com/kristinmic
If you, or someone you know is struggling with addiction, please contact the Substance Abuse and Mental Health Services Administration (SAMHSA). SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service for individuals and families facing mental and/or substance use disorders 1-800-662-4357. Recovery is possible.
From our sponsor: Are you an expert with the passion + knowledge to support people on their journey to Start Fresh? Join the only Resource Guide curated for people navigating life changes and be connected to the people who need you the most, when they need you the most! Annual membership includes an optimized profile, free Zoom courses, and more. Fresh Starts is passionate about supporting the experts so they can support their clients. Head to FreshStartsRegistry.com to apply for membership today. Use code WITHINUS for $50 off your first year of membership on the Fresh Starts Registry Resource Guide. The Fresh Starts Registry Resource Guide connects experts and services with the people who need them most! www.instagram.com/freshstartsregistry
Warrior Wisdom
I'd also be so grateful if you'd subscribe, leave a review, and share this podcast with anyone you think it would resonate with.
"Not Drinking Tonight" Author and Therapist Amanda E. White
People are drawn to Amanda’s unique expertise, accessible approach to healing and refreshing authenticity. In her clinical work, she specializes in the overlap of substance use and eating disorders. Amanda is a mental health expert who is often featured in noteable publications such as Forbes, Washington Post, Shape, Women’s Health Magazine, Buzzfeed, and more. She lives in Philadelphia with her husband.
Follow Amanda www.amandaewhite.com, www.instagram.com/therapyforwomen
Buy "Not Drinking Tonight" wherever you buy your favorite books!
Send me a DM and let me know your thoughts! www.instagram.com/kristinmic
Stroke Survivor Jennifer Chapman on Life's Challenges
Ways to connect with Jennifer:
Instagram- @justcommitcoaching
LinkedIn- linkedin.com/in/Jennifer-chapman-30758a49
Email for a complimentary 60 minute session- jennifer@justcommitcoaching.com
Life Chat with TV Host Gianna Gravalese
Follow Gianna on @nesn's @dirtywatermedia, Listen to her podcast "UGH", and PLEASE follow her new TikTok @freegiannagravalese (TikTok BANNED her old account)
Also check out her YouTube channel youtube.com/c/GiannaGravalese
How to Wrap Up 2021 and Usher in 2022!
Call to Action: What were your accomplishments and wins for the year? Who do you want to BE in 2022?!
Let me know! Reach out on Instagram www.instagram.com/kristinmic
Olivia Howell talks Fresh Starts
Check out March Lion Media www.instagram.com/marchlionmedia, www.marchlionmedia.com
Fresh Starts Registry www.instagram.com/freshstartsregistry, www.freshstartsregistry.com
Going Out on Your Own with Ashley Iturralde
Psychiatrist and Spiritual Coach Dr Maureen Magauran
To learn more about Dr. Maureen and her offerings, visit her at www.instagram.com/dr.maureenmagauran or on her website www.maureenmagauran.com
Solo Ramblings!
Find me on IG www.instagram.com/kristinmic
Xana Locke's Story of Living with Grief
Visit Care of Nola on IG www.instagram.com/careofnola
Julie Costa Talks Life, Business, and Hypnotherapy
Find me on IG www.instagram.com/kristinmic
Follow Julie Costa www.instagram.com/juli.m.costa
Visit her website www.juliemcosta.com
Take The DAMN Trip!!
Bevin’s story of amazing resiliency and her down-to-earth, authentic presence made this conversation such a pleasure. I know you are going to be so moved by what you hear! As always, I’d love to hear from you so you can tell me what you think! Head over to Instagram @kristinmic
BEVIN FARRAND
Founder of the Take the DAMN Trip Movement
Business and Brand Strategist
CONTACT
EMAIL: bevin@takethedamntrip.com
WEBSITE: www.takethedamntrip.com
FACEBOOK: www.facebook.com/BevinLynch
FACEBOOK GROUP: www.facebook.com/groups/takethedamntrip
INSTAGRAM: @bevinfarrand
Life Is Messy
Did you like what you heard? I'd love it if you would leave a review, share it with your friends, and head over to send me a DM www.instagram.com/kristinmic
The Incredible Perspective of Jim Trick
Follow Jim www.jimtrick.com, www.instagram.com/jim_trick, www.facebook.com/jimtrick
Talking Shop with Laura Lanzi, Owner of Wicked Rustic Workshops!
I’d love to hear from you on Instagram @kristinmic.
Follow Wicked Rustic Workshops at www.wickedrusticworkshps.com On Instagram www.instagram.com/wickedrusticworkshops
Digital Nomad Sara Rose Talks Living Adventurously
Follow me on Instagram @kristinmic
Contact Sara Rothschild on IG and FB for brand coaching @solobossdesignco
Follow her travels @sararose.travels
I'm Talking About the Power of YES!
Follow me on IG @kristinmic
Ursula Mae, star of TLC's Married by Mom and Dad talk life!
Follow Ursula on IG and FB @ursula_mae
You can find me @kristinmic
Former Sex Trafficking Victim Elizabeth Quiroz Tells Her Incredible Story of Redemption and Triumph Over Tragedy
Follow Elizabeth on Instagram www.instagram.com/quirozelizabeth2015 and on Facebook at Mico Elizabeth Quiroz
Support Redemption House of the Bay Area on Instagram as www.instagram.com/redemptionbayarea
You can find me on IG at www.instagram.com/kristinmic and please send me a DM to tell me what you think!
Grief and Healing with Counselor, Healer and Author Katie Rossler
Follow Katie on Instagram @katie.rossler and at katierossler.com
I’d LOVE to hear from you about how you like this week’s episode! Send me a DM on Instagram @kristinmic. Also, please take a minute and like, subscribe, download, leave a review and SHARE this podcast. I’m so grateful for your support!
My Husband Anthony Interviews ME!!
"The Spiritual Realtor" Jennifer Baptista Opens Up About the Realities of Miscarriage and Infertility
On today’s episode I’m chatting with my friend Jennifer Baptista. We talk about the art of home energy clearing and tarot readings, and how she incorporates her spirituality in her real estate career. We also discuss her journey through miscarriage and infertility. I’m so proud that I get to call this badass Warrior my friend…and I’m so grateful that she was willing to share her story with us! I hope you are as moved by this conversation as I was. I would be so grateful if you like, subscribe and leave a review…and also please share with anyone who you think would enjoy it.
Follow Jen on Instagram www.instagram.com/jennifer_vining_baptista
Follow me on Instagram www.instagram.com/kristinmic