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The Warrior Within Us

The Warrior Within Us

By Kristin Micalizzi

Life's challenges are inevitable but we all have the ability to be resilient, courageous, and capable. Join me for conversations about the human experience, the importance of vulnerability and connection, and the power of purpose. I will share the defining moments that have shaped my life and invite guests to share stories that will inspire you, make you laugh (and sometimes cry), and empower you to see the divine warrior within all of us.

Follow Kristin @kristinmic on Instagram

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Currently playing episode

Living A More Conscious and Creative Life with Juliet Silveira

The Warrior Within Us Feb 03, 2023

00:00
01:04:21
Living A More Conscious and Creative Life with Juliet Silveira
Feb 03, 202301:04:21
Recovery Survey Podcast Host Brett Morris Shares His Journey

Recovery Survey Podcast Host Brett Morris Shares His Journey

On this episode of The Warrior Within Us, I have the pleasure of introducing you to Brett Morris. I was recently a guest on Brett's podcast Recovery Survey and now I have the opportunity to have him share his story of recovery from meth and alcohol addiction. Brett is now a loving, dedicated husband and father...which is a wonderful example of the possibility of recovery. Check out Brett's show wherever you listen to your favorite podcasts and be sure to visit him on Instagram www.instagram.com/recoverysurvey 

Jan 17, 202301:00:17
My Top 3 Tips for Navigating Life's Challenges

My Top 3 Tips for Navigating Life's Challenges

After a few months pause, I'm back with an all-new episode of The Warrior Within Us to kick of 2023!! The second half of 2022 was a bit of a roller coaster for me, with lots of ups-downs and sudden turns. I'm sharing with you my top 3 tips for how to deal when life throws you curveballs! Let me know your thoughts! Reach out to me on Instagram at www.instagram.com/kristinmic


Jan 06, 202315:48
Lauren DeGolia Talks Ditching Corporate Toxicity and Finding Purpose as a Clarity Consultant

Lauren DeGolia Talks Ditching Corporate Toxicity and Finding Purpose as a Clarity Consultant

Lauren DeGolia has held a range of titles, including mother, wife, cancer survivor, and corporate strategist at a Fortune 200, but it wasn’t until 2019, on the heels of her own #MeToo moment in a toxic workplace that she left her corporate career without a specific plan and began to fully trust the universe. She ditched the soul deprivation, physical exhaustion, and toxic corporate environment to embrace her personal healing journey, and ultimately landed the title of Clarity Consultant, an energy mentor, and spiritual advisor.

Through her proprietary methods based in psychology, rapid resolution therapy, and astrology, Lauren helps people access the answers we all seek about life in a practical, relatable way. With tools such as meditation, journaling, and tapping into your higher self, Lauren is your go-to guide for helping people uncork their magic, ignite their purpose and potential, and create a life they’re excited to wake up to every single day.

Visit Lauren at www.laurendegolia.com and on Instagram www.instagram.com/lauren.degolia

Oct 06, 202253:02
Stop Losing Your Sh*t with Mom Coach Stephanie Rosenfield
Sep 15, 202255:51
Meg O'Neill, Your New Business Bestie

Meg O'Neill, Your New Business Bestie

Meg O'Neill is an intuitive business coach on a mission to show women how to create a business, and life, that lights them the heck up! Meg had a background in marketing and community support. Over the years she grew to realize you CAN have a life that feels more flexible and free. So now she shows other women how to do that! She worked in multiple non-profits before starting her own coaching business. Meg has grown her business to over six figures in less than a year, all while raising her three kids and showing that you can have a six figure business while doing it imperfectly.

Follow Meg:

 Instagram www.instagram.com/megoneill10 

TikTok @theintuitiveceo


Aug 24, 202250:07
Trusting Timing

Trusting Timing

Do you ever find yourself feeling “behind” or having guilt that you can’t seem to figure out how to have time for ALL the things? I’m working on trusting divine timing and finding gratitude in the present!
Aug 12, 202214:36
Divorce is NOT a Dirty Word with Kara Francis

Divorce is NOT a Dirty Word with Kara Francis

Kara Francis is a former divorce lawyer turned coach, helping clients build confidence, self-trust and emotional resilience through 1:1 coaching for all stages of the process: the initial decision to get divorced, getting the process started, support during the case, and rebuilding and moving on after divorce. With her years of professional experience as a lawyer, as well as her personal experience with her own divorce, she offers clients an insightful and supportive space in the divorce world. You can get in touch with Kara via Instagram at www.instagram.com/karafranciscoaching

Jul 22, 202253:22
Nothing Sexier Than Freedom with Helen Edwards
Jul 07, 202256:20
Celebrating Pride with Ashley and Marissa

Celebrating Pride with Ashley and Marissa

On this last day of Pride month, 2022, My friends Ashley and Marissa are hanging out with me! Ashley is a business owner who comes from a very open family and Marissa is an accountant, who comes from a traditional Italian family. Despite their different upbringings and backgrounds, they've been together going on 10 years. They own a home in NH with their 2 cats and 2 dogs. They are excited to share their story and I'm so grateful they are sharing it! 

Send me a DM www.instagram.com/kristinmic and let me know what you love about this week's episode. And also please consider subscribing, sharing, and leaving a review for this podcast!  

Jun 30, 202201:04:29
Author Colleen Temple on the Creation of Her Debut Novel, Summer Breakdown
Jun 16, 202255:50
Millionaire Mama and Business Coach Taylor Lee

Millionaire Mama and Business Coach Taylor Lee

After scaling her business to its first 7 figure year as a new mama, Taylor Lee is on a mission to normalize women making millions and funding their wildest dreams in their most effortless way.

Through supporting clients with stepping into the Unwavering woman within them, mastering their sought after messaging and tweaking their overall sales and marketing strategy into alignment - her clients cross multiple 6 and 7 figures faster and simpler than they ever thought possible.

Hear more from Taylor on her podcast, Fully Free with Taylor Lee, and watch her daily stories for more behind the scenes on Instagram @_thetaylorlee.
Jun 09, 202259:55
One Year of Warriors

One Year of Warriors

The release of this episode falls on the one-year anniversary of this passion project of mine. I am so grateful to all of those who so openly shared their stories with me and anyone who listens. Taking a chance on something you dream of isn't always easy or comfortable but living with regret isn't a price I hope anyone pays. My reflection on this podcast and it's first birthday come straight from my heart. I would love for you to tell me what you think. Leave a review and send me a DM www.instagram.com/kristinmic 

Jun 02, 202216:22
ADHD with Therapist Abby Krom

ADHD with Therapist Abby Krom

Abby Krom (she/her/hers) is a licensed psychotherapist and speaker based in Los Angeles. Abby chose to get her Master's in Clinical Psychology from Antioch University due to their focus on social justice and affirmative therapy. In addition to formal education, Abby has the lived experience of learning to manage her own anxious and ADHD-wired brain and uses that knowledge to help other multi-passionate creators get unstuck when they feel frustrated, restless, or overwhelmed. When not working, she takes her adorable dog Sunnie all over sunny LA.
May 18, 202250:04
Award-Winning Filmmaker Tony Lugo

Award-Winning Filmmaker Tony Lugo

Tony Lugo is an award-winning filmmaker of short form narrative, documentaries, and music videos. His current award-winning film, Midnight, is making its rounds on the festival circuit. He began his artistic career as an award nominated production designer, and honed his skills in cinematography and editing, before fully pursuing his directing career.

In search of adventure and a challenge, Tony joined the United States Marine Corps and traveled abroad to Cuba, Greece, and Ireland.

After his service, Tony pursued his passion in the creative arts and started writing screenplays and making films. He was twice selected as a Latino scholar by the National Association of Latino Independent Producers (NALIP), an organization that supports emerging Latino filmmakers.

Tony was also selected as a Leadership Fellow for the non-profit Veterans in Media & Entertainment (VME) in recognition of his leadership and volunteerism.

Follow Tony on Instagram: www.instagram.com/_lugotron


May 03, 202257:04
Elective Sobriety with Amanda Kuda
Apr 26, 202242:42
Her Revival

Her Revival

In this episode, I discuss my thoughts and inspiration behind my new group coaching program Her Revival. Four weeks of ditching what is no longer serving you, so you can reignite the fire inside of you. 

Apr 13, 202208:12
Medical Mom Chelsea Denham

Medical Mom Chelsea Denham

On this episode I chat with Chelsea Denham of Instagram's @thiselegantlife. Chelsea and her husband Jacob are parents to two sons who are medically complex. Doctors believe the boys have an extremely rare connective tissue disorder that they themselves have yet to discover. They were both unexpectedly born with similar airway malformations, leading to multiple surgeries and a g-tube due to swallowing difficulties. Chelsea shares the challenges of navigating parenting children with complex medical needs as they continue to lean into the belief that life is what you make it! Follow Chelsea and her beautiful family www.instagram.com/thiselegantlife

Apr 04, 202257:20
Annie Grassi on Authenticity, Connection, and Mindset
Mar 27, 202242:06
Are You "Should-ing" Yourself??
Mar 18, 202216:20
Alyssa Zonghetti on Embracing Life's Challenges
Mar 12, 202239:42
Mental Health Talk with Danny Quin
Mar 04, 202239:17
My Daughter Gianna
Feb 25, 202254:18
"The Awakened Winners" Author Loida Dominguez
Feb 17, 202259:15
Goals vs Ambitions
Feb 11, 202215:36
PTSD Survivor Turned Yogi Bob Murphy
Feb 03, 202247:16
Louise Barnett on Motherhood and the Journey of Self Development
Jan 27, 202246:11
Recovery is Possible - Hilary's Story

Recovery is Possible - Hilary's Story

Hilary is a wife, mother, daughter, sister, aunt, niece, friend, social worker, non-profit consultant, marketing professional, closet creative, contributing member of society, upstanding citizen, and grateful recovering addict. I am privileged to have been given the opportunity to share her story.
I would love to hear from you. Reach out to me on Instagram
www.instagram.com/kristinmic
If you, or someone you know is struggling with addiction, please contact the Substance Abuse and Mental Health Services Administration (SAMHSA). SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service for individuals and families facing mental and/or substance use disorders 1-800-662-4357. Recovery is possible.

From our sponsor: Are you an expert with the passion + knowledge to support people on their journey to Start Fresh? Join the only Resource Guide curated for people navigating life changes and be connected to the people who need you the most, when they need you the most! Annual membership includes an optimized profile, free Zoom courses, and more. Fresh Starts is passionate about supporting the experts so they can support their clients. Head to FreshStartsRegistry.com to apply for membership today. Use code WITHINUS for $50 off your first year of membership on the Fresh Starts Registry Resource Guide. The Fresh Starts Registry Resource Guide connects experts and services with the people who need them most! www.instagram.com/freshstartsregistry
Jan 21, 202201:11:26
Warrior Wisdom
Jan 13, 202220:37
"Not Drinking Tonight" Author and Therapist Amanda E. White
Jan 06, 202234:56
Stroke Survivor Jennifer Chapman on Life's Challenges
Dec 30, 202138:52
Life Chat with TV Host Gianna Gravalese
Dec 23, 202154:17
How to Wrap Up 2021 and Usher in 2022!
Dec 16, 202113:12
Olivia Howell talks Fresh Starts
Dec 09, 202138:54
Going Out on Your Own with Ashley Iturralde

Going Out on Your Own with Ashley Iturralde

Ashley Iturralde - Founder & CEO of ARI Staffing Group. ARI is one of the leading staffing agencies in the Boston area focused in Engineering and Life Sciences working with some of the largest Pharmaceutical, Biotech and Medical Device companies in the world. After losing her job during the pandemic at the height of her career, she turned her fear into fire and started her own specialized agency. She also has an all-female team (including recruiters, sales and finance), who continues to double their growth and they’re just getting started! I hope you enjoy listening to this thought-provoking conversation as much as I enjoyed having it. Please leave a review and share your thoughts with me on Instagram @ www.instagram.com/kristinmic To learn more about Ashley and ARI Staffing Group, visit www.aristaffing.com and follow them on Instagram www.instagram.com/aristaffinggroup
Dec 02, 202138:28
Psychiatrist and Spiritual Coach Dr Maureen Magauran
Nov 25, 202137:45
Solo Ramblings!
Nov 18, 202110:34
Xana Locke's Story of Living with Grief
Nov 11, 202145:55
Julie Costa Talks Life, Business, and Hypnotherapy
Nov 05, 202136:01
Take The DAMN Trip!!
Oct 28, 202142:28
Life Is Messy
Oct 21, 202116:45
 The Incredible Perspective of Jim Trick
Oct 14, 202152:22
Talking Shop with Laura Lanzi, Owner of Wicked Rustic Workshops!
Oct 07, 202142:41
 Digital Nomad Sara Rose Talks Living Adventurously

Digital Nomad Sara Rose Talks Living Adventurously

On today’s episode I’m chatting with Sara Rothschild, who’s work/life balance as a digital nomad has her currently residing in Bali, Indonesia. Shortly before the pandemic, she started her journey in Thailand. Her work as a brand coach allows her the opportunity to be anywhere in the world, and she’s taking FULL advantage! You’re going to LOVE her story…but be careful, it may tempt you to look into a little globe trotting or plan out your next big life adventure! I hope you enjoy listening to this conversation as much as I enjoyed having it. I would be so grateful if you like, subscribe and leave a review…and also please share with anyone who you think would enjoy it.

Follow me on Instagram @kristinmic

Contact Sara Rothschild on IG and FB for brand coaching @solobossdesignco

Follow her travels @sararose.travels
Sep 30, 202147:06
I'm Talking About the Power of YES!

I'm Talking About the Power of YES!

On this week's episode, I'm trying something a little bit different. There's no interview...just me talking about saying YES more to the things that light us up and bring us joy! Let me know how you like the episode and also to fill me in on how and what you are saying YES to!
Follow me on IG @kristinmic
Sep 23, 202111:33
Ursula Mae, star of TLC's Married by Mom and Dad talk life!

Ursula Mae, star of TLC's Married by Mom and Dad talk life!

On today’s episode, Ursula Mae and I have an empowering conversation about titles and roles, the twists and turns of life, and how we all have the ability to live authentically. She shares the story of her brush with the spotlight when she got hitched on the TLC show Married by Mom and Dad. We also talk about her travel adventures and zest for life, and her journey as a multifaceted entrepreneur. I hope you love this conversation. Please please share it with others who you think would like it. Share it on your social media, text it to your friends, and call your mom and walk her through how to listen LOL!!
Follow Ursula on IG and FB @ursula_mae
You can find me @kristinmic
Sep 16, 202148:58
Former Sex Trafficking Victim Elizabeth Quiroz Tells Her Incredible Story of Redemption and Triumph Over Tragedy
Sep 09, 202141:53
Grief and Healing with Counselor, Healer and Author Katie Rossler
Sep 02, 202144:26
My Husband Anthony Interviews ME!!

My Husband Anthony Interviews ME!!

Ok everyone…for this weeks episode I decided to change things up and try something different. My husband Anthony comes on and interviews ME! We chat about the journey I’ve been on, my breakup with alcohol, the power of connection, and my passion for spreading the word that we are all SO CAPABLE of loving the life we live. I’d LOVE to hear from you about how you like this week’s episode! Send me a DM on Instagram @kristinmic. Also, please take a minute and like, subscribe, download, leave a review and SHARE this podcast. I’m so grateful for your support!
Aug 27, 202143:57
"The Spiritual Realtor" Jennifer Baptista Opens Up About the Realities of Miscarriage and Infertility
Aug 19, 202142:57