Kristine's Voice: The Podcast
By Kristine Cambay
Ep58: Things I Learned in Life, thus far
It's been a long while since I last uploaded an episode for you guys, but I hope you're all doing well.
This episode is my proof of life, having been MIA and just being so busy these past 2-3 months. Also, this is a sort of self-reflection now that I am celebrating yet another birthday. Cheers to another year of life!
Please listen to the episode as I expound more on these realizations/learnings. But here's the complete list, for your reference. Things I learned in life, thus far:
1. Life is short.
2. Let go of things you cannot control.
3. Be kind (to others and to yourself).
4. Celebrate small victories.
5. Be genuine in your interactions.
6. Be honest with yourself.
7. Stop comparing.
8. There's not always a correct answer.
9. Not every one needs to know your business.
10. Think before - you act, speak, click 😉
11. Help without expecting anything in return.
12. There's nothing wrong with asking for help.
13. Immerse yourself in the arts. -
14. In your quest for success, don't go walking over other people.
15. Stick it out. Stand by your decisions.
16. Stop obsessing over what-ifs and what could-bes.
17. If you think you're running out of options, think again. Maybe a change in perspective is what you need.
18. Let reading take you places.
19. It's okay to feel deeply.
20. Bad days are welcome.
21. Fail many times. Fail often. Learn as you go along.
22. It's okay to be ordinary. 💜
23. Invest in yourself. - health, education
24. Laugh from the heart.
25. We're all different, but not really.
26. Do not eat only to feel bad afterwards. Haha.
27. Embrace everything that you are.
28. Learning never stops.
29. Walk by faith. ✨
30. Don't be afraid to start over and start again.
Love and light,
Kristine
Ep57: It's Okay Not To Be Okay (Takeaways from Andrea Owen's How to Stop Feeling Like Sh*t)
I am sharing with you this episode, which focuses on my Top 3 takeaways from Andrea Owen's book entitled, How to Stop Feeling Like Sh*t
I honestly have more I want to share about the book, but I want to delve into it in separate episodes so I hope you watch out for that. For now, I am giving you a totally impromptu, top of my mind takeaways from my read. I'm sure you all can relate to it. ;)
Also, this will be part of a new series on WHY YOU SHOULD READ/WATCH... I am going to focus more on books for now, since I am spending most of my time reading these days. These are books that I want to share with you, books that I usually post on my booklist account (IG: @kristinesbooklist). This will allow me the space to provide more insights-the ones I cannot compress in the captions section, hahaha.
Affiliate link for Lazada 4.4:
Ottogi Honey Ginger Tea: podlink.co/4us
Don't forget to follow and subscribe:
Instragram: @kristinesvoicethepodcast
Facebook: Kristine's Voice: The Podcast
Youtube: Kristine's Voice: The Podcast
Music credit: Megaenx - Closer (did you notice our new intro?)
Ep56: Five Love Languages and Self-care
This episode springs from a realization I have had earlier today, and it's something I want to share with you in more detail.
I never really thought of the 5 love languages as in terms of self-care. In my mind, it's always directed outwards: for family, for friends, for others.
After reading the article (link down below), I can say I have, recently, done all (receiving gifts and quality time both at the top) except give myself words of affirmation. I don't know why that is exactly but, perhaps I'm just not used to it?
A friend once said to me that I easily give compliments—primarily voicing out what I find good and nice first, while others hurry to criticize. I didn't think much of it then. But now I realized these words of affirmation and encouragement—something so simple, something I allow myself to easily give to others—are things I rarely let myself have.
With this realization, I encourage you to encourage yourself.
I have also left FIVE important words of affirmation within this episode. A little something for you to listen to in case you haven't yet given yourself some words of encouragement today.
I really hope you enjoy this episode, and I'll see you again soon!
*This episode is also available on video. Check Kristine's Voice: The Podcast on Youtube & Facebook.
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Article link: https://www.blessingmanifesting.com/2017/02/5-self-love-languages.html?fbclid=IwAR02cxUcpSOXZRJDaED2XDl4uSe6uQiRTBFZ2NoZXAR108Y1LhYtfVSNS3U
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Music credit: MegaEnx - Closer
Ep55: New Year, A Better You (Takeaways from Lily Collins' Unfiltered)
For weeks I stayed away from any recording equipment I have at home, and just focused on getting into a good headspace. I even hated the sound of my own voice, if I am being honest. After taking rest and doing some thinking, I came across Lily Collins' book, Unfiltered. Well, I saw Emily in Paris first before finally deciding to put her book in my reading list. I love love love her there btw. (^^,)v
This book could not have come at such an opportune time. It's exactly what I needed. I can relate to many of Lily's stories, and in this episode, I am sharing with you 4 points, 4 takeaways from the book which I hope you could keep in mind as you greet 2021.
Music credit: MegaEnx - Closer
P.S. I should really update my intro :))
#KristinesVoiceDaily: Day 78 📰
For today's question: When was the last time you read or watched the news?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 77 🛏
For today's question: What's next to your bed?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 76 ☃️
For today's question: If your mood today was a weather forecast what would it be?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 75
For today's question: Was it easy to get out of bed this morning?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 74 🎵
For today's question: Choose three songs that would feature on the soundtrack to this year of your life.
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 73
For today's question: What was the last criticism you received and how did you handle it?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 72
For today's question: What are you going to do to make tomorrow better than today?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
Ep54: Sweet OKASHI Holidays (with Shaira Contreras)
Christmas time is once again here! And what better way to celebrate than with the company of your loved ones and maybe some sweet treats on the side. For this week's episode, I am joined by my cousin - chef/baker/entrepreneur Shaira Contreras. We talked about her latest venture: Okashi, and several other topics related to pursuing one's passions, struggles of a young entrepreneur, and some of her most recent culinary inventions.
I highly suggest you get some snacks ready, you know just in case this episode makes you hungry. I warned you, okay? Hahaha!
Also, please check and follow Okashi's social media pages:
- Facebook: Okashi (https://www.facebook.com/okashi.shaira)
- Instagram: Okashi.Shaira
You guys might also want to consider gifting your loved ones with their sweet treats! So good!
Music credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 71
For today's question: I am dreaming...
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 70 🍃
For today's question: Write about a loved holiday memory from this year.
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 69
For today's question: When was the last time you were so excited you couldn't sleep?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 68 ♊
For today's question: Write down the first sentence of your horoscope today. Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristineVoiceDaily: Day 67
Day 67 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: When was the last time you felt stressed? How did you deal with it?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristineVoiceDaily: Day 66
Day 66 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What obstacle did you overcome this week?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristineVoiceDaily: Day 65
Day 65 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: When was the last time you really listened to someone?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
Ep53: Boses ang Puhunan with Voiceover Artist John Gusayko (Vii.1786)
This week, I am joined by talented voiceover artist John Gusayko, or Kuya VC as I call him. He is one of the younger Filipino voiceover artists I look up to, ever since meeting him during my Voiceworx Workshop back in 2018. In this episode, he takes us back to his journey which began from the BPO industry to now voiceover artist. He also shares with us valuable insights on things like work/career hustle, grit, dealing with rejection, finding your voice, and nurturing your talent.
This episode is so important to me because I am also an aspiring voice artist. As you listen to this episode, keep in mind that it's not just you who is learning from Kuya VC, but I am too.
Please also check and follow John Gusayko on his social media accounts:
- Facebook, Instagram, and Twitter: @Vii.1786
- Youtube: John Gusayko
Music credit: MegaEnx - Closer
#KristineVoiceDaily: Day 64
Day 64 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What dreams have you achieved in the last year?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 63 👭
Day 63 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: Who did you eat dinner with last night?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 62 👩🍳
Day 62 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What's one project you'd like to start right now?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 61 🧡
Day 61 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: Who have been the 3 biggest influencers in your life this year?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 60
Day 60 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: When was the last time you said sorry?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 59
Day 59 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What's on your grocery list right now?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 58 😙
Day 58 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: Who inspired you this week?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 57 📕
Day 57 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What was the last book you read?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
Ep52: Business during the pandemic (with Ate Missy)
For this week's episode I get to chat with one of my real-life role models, Ate Missy. I've known her for many years now but this will be the first time we'll have a conversation on camera. Ate Missy is a champion of work-life balance. This is one of the things I admire about her, that she can handle many things at once and strike a much-needed balance. Also, she has recently started her own business, which she will talk to us about in this episode.
Ate Missy shares to us what it means to be an entrepreneur at present, especially with the pandemic that's going on. I hope we all learn something from this short, but insightful episode.
Please also follow and check out her new business: MJ & Co. on Facebook and @mj_co.ph on Instagram.
Music credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 56 🎫
Day 56 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: When was the last time you went to see a play or musical?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
Ep51: Learning to Find the Blessing in Everything (A Thanksgiving Special with Jorenz)
#KristinesVoiceDaily: Day 55 📘
Day 55 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What treasure have you recently found?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 54 💁♀️
Day 54 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What's your current favorite accessory?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 53
Day 53 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: When was the last time you played a game?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 52
Day 52 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What do you feel embarrassed about?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 51 💻
Day 51 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What does your workspace look right now?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 50 🙂
Day 50 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What compliment would you like to give someone and to whom?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
Ep50: Relationship red flags and boundaries
Recently I've been reading this novel by Holly Bourne entitled "The Places I've Cried in Public". As of recording, I have yet to finish the book. I think I have around 30 pages left, but so far, the story reminded me of several instances from my much younger years about issues related to emotional manipulation and other red flags that almost overstep my personal boundaries.
So, for this week's episode, we'll tackle relationship red flags and boundaries. There is no perfect time to discuss this, so we might as well dive into it. I also touch upon the kinds of boundaries as shared by The Holistic Psychologist. In this conversation, there is no one excluded. We all need to set boundaries in order to have healthy relationships.
Just a side note, I was so immersed in passionate discussion I got slightly emotional somewhere in the middle.
This episode is also available on video . Please check Kristine's Voice: The Podcast on Facebook.
Music credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 49 👩🍳
Day 49 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What inspired you today?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily; Day 48 👌
Day 48 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: This week will be wonderful because...
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 47 🍜+📚
Day 47 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What do you always give in to?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 46 💜
Day 46 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What surprised you today?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 45 ❣
Day 45 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: Write about a new beginning from this last month?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 44 (with Aica-san)
Day 44 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: Who has been a positive presence in your life this week?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
Ep49: A Life of Art with Aica-san
Art is all around us. It comes in different forms. It is a part of our lives. No matter how rigid life sometimes becomes, we can trust art to ground us and remind us that there are wonderful things in life that we can look forward to. This is one of the reasons why I am so honored to have our guest for this week, a promising young artist and also a good friend, Aica Duran.
For this week's episode, Aica gives us a glimpse of her life as a freelance artist and shares to us how incredible it is to embrace one's passion for the arts. I, for one, am in awe of her talent to draw and put life into her artworks.
Please also give her some love and follow her on Instagram and Twitter: @hiaicasan
You can also contact her for commissioned work, she's announcing it all on her social media pages.
I am excited for you to meet her and see get to know her work, even just for this short episode. Enjoy!
Music credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 43 🗓
Day 43 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: Think about something you could do in this week that will make you happy.
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 42 🎨
Day 42 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: If you would paint anything right now what would you paint?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 41 💃
Day 41 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: When was the last time you went dancing?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 40 ✨
Day 40 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: Lately I've been thinking...
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer
#KristinesVoiceDaily: Day 39 🍱
Day 39 of #KristinesVoiceDaily. If you are up to answering some of these questions, feel free to share your answers with me. I would love to hear from you!
For today's question: What are your eating habits like?
Be sure to use #KristinesVoiceDaily so I can easily find your answers 😊
Music Credit: MegaEnx - Closer