Create Your Dream Life
By Kylie Ignace
Step out of your habilitual life and into a life you create.
Conversations on yoga, meditation, breathwork and pranyama, life coaching, spirituality, and creation.
Every moment people make a choice, it is up to you to create your dream life instead of reacting what is handed to you.
Create Your Dream Life Sep 20, 2022
Finding Bliss S2E3
Flip The Script: The Art Of Forgiveness! S2E2
A Course In Miracles teaches that every choice is either made in fear or love. But can we take that concept farther?
As humans, we love to see things in "good or bad", "right or wrong" because we see things with a duality mind.
But as we step away from good and bad, we have the ability to flip the script. I am not talking about spiritual bypassing, I am talking about the "good" and "bad" are here for our spiritual advancement.
Links To Talked About
Get Back On Track: Your Soul’s GPS
Intentional Living and the Power of Yoga with Guest Kirsti Patterson from Forever Body Yoga
In this episode, Kirstie and Kylie discuss Intentional living and living a creative life, how yoga has changed lives, and Yoga for Every Body.
SHOW NOTES
Favorite Book- Eat Pray Love - by Elizabeth Gilbert
Favorite Band- Calvin Harris
Favorite Quote “ If you can dream it, you can be it…” - Unknown
Notable Quotes
“If you don’t have the intention, you just living the default life… You’re not choosing what you want. You're just taken what you’re given. But is that what you want?” - Kirstie Patterson
“The best way to step into intention is to step out of habit”- Kylie Ignace
“With great uncertainty comes great power and change”- Unknown
Show Notes:
Course: Outward Bound
The Surrender Experience by Michael Singer
Show: Tiger King
More from Kirstie
Visit Kirstie and build “balance and strength” on her site here.
Visit her Facebook here
Visit her Youtube here
Join her “How To…” Yoga Series for FREE here.
Create a Life From Your Values S1E7
Are you creating a life from your values or are you creating a life from a list of expectations and shoulds that you don't even want?
In this episode, dive into the concept of "should" vs. "want".
Use the journal prompt and questions to have a better understanding of what weighs you down and what lights you up.
Then once you get clear, move closer to the things you love.
Finding Trust in Times of Uncertainty
Finding Trust in Times of Uncertainty Kylie talks about growing up with panic attacks, having panic attacks during the pandemic, and finding faith in scary times.
She discusses politics and religious issues that she's working through.
Albert Einstein quote “The most important decision we make is whether we believe we live in a friendly or hostile universe” Look at your beliefs: Questions that you can ask yourself:
1.) How do you define stability?
2.) How do you find stability in uncertainty?
Ask yourself can you pause and choose love over fear?
Teachers to look into:
Gabby Berstein
Danielle LaPorte
Books To Read:
A Return to Love by Maryanne Williamson
Avoid Goals, Move Towards Cravings.
What are you craving in life?
Nicole Antonette of Real Talk Radio gave me this journaling prompt.
"What are you craving? "
Can you start your day by seeing what emotions and feelings your craving and move toward that!
We are here to enjoy life and it's our right.
In this time can we move closer to what we desire.
For more on this listen to 'Real Talk Radio' and Danielle Laporte's Desire Map material!
Procrastination- Own it and get shit done.
Social Distancing
As we are all practicing social distancing and having extra time on our hands. I invite you to step away from consumption and step into creation.
I invite you to further this idea with my FREE YOGA WORKSHOP!
If you want to listen to the podcast, I mentioned in the episode, please look up the C.R.E.A.T.E podcast.
Being Cranky.
In this episode, Kylie talks about tips to get you through a rough day. When you are cranky, remember, that you have the right to feel that way but then try these tips and tricks to get your through you crankiness and get on to Creating Your Dream Life.
Living a Creative Life- Intentional Living
Kylie Ignace walks you through the first, Create Your Dream Life, podcast.
Talks of mindfulness, intentional living, and yoga will be included.
Discover that you create your dream life instead of reacting to it.