Holistic Life Podcast with Lady Jewels

Dive deep into the heart of transformation as Olivia Arnold, a celebrated author, entrepreneur, and creative catalyst, unveils the keys to shattering the chains of self-doubt and imposter syndrome.

This episode is a light of hope for women in transition, offering practical wisdom and spiritual insights to navigate life's challenges and embrace true identity. Olivia's journey and strategies will inspire you to break barriers and confidently step into your calling. Tune in to unlock the secrets to living a life filled with purpose, authenticity, and holistic wellness. Don't miss this transformative conversation that speaks directly to the soul of every woman seeking change. Catch ya on the airwaves!

Lady Jewels

Welcome to a transformative episode of our podcast series, "Silencing the Imposter: Strategies to Overcome Self-Doubt."

This 30-minute session is dedicated to every woman who has ever felt like an imposter in her own story, wrestling with self-doubt amidst personal and professional transitions. Join us as we delve into the heart of imposter syndrome, unraveling why it affects so many of us and how we can confront and overcome these persistent feelings of inadequacy.

In this episode, we explore practical tips and affirmations designed to build confidence, recognize your worth, and align your achievements with your true capabilities. We'll discuss how setting realistic goals, grounded in the principles of "Time and Priorities Reimagined," can foster a sense of accomplishment, gradually quieting the doubts that hold you back.

Key Highlights:

• Understanding the roots of imposter syndrome and its impact on women in transition.

• Practical, actionable strategies to build self-confidence and set realistic, achievable goals.
• The power of affirmations in reshaping your self-perception and combating negative thoughts.
• Scriptural insights that offer strength and perspective on our worth and capabilities.

Whether you're navigating a new chapter in life, facing professional challenges, or simply seeking ways to affirm your value, this episode is a beacon of hope and empowerment. It's time to silence the imposter within and embrace your journey with confidence and faith.

What You'll Gain:

• Insights into overcoming imposter syndrome from a biblical perspective.Effective strategies for goal setting that align with your spiritual and personal growth.
• A toolkit of affirmations to bolster your sense of self-worth and capabilities.

Call to Action:

Are you ready to challenge the doubts and step into your power? Watch this episode to embark on a journey of self-discovery and empowerment. For more resources and to join a community of like-minded women, visit our website and subscribe to the Jewels of Wellness Community.

This episode delves into recognizing and valuing the transitional phase, addressing the feelings of uncertainty and the struggle with imposter syndrome. It offers insights into understanding this period as a time of growth and preparation rather than stagnation. Subscribe to receive the FREE workbook and Special Bonus Offer directly to your email.

In today's fast-paced world, stress can seem like an inevitable part of life. However, through meditation techniques, guided by the timeless wisdom found in the Bible, we can learn to manage stress effectively, cultivating inner peace and emotional resilience. This is the essence of "Elevating Minds" in our Healing H.E.A.R.T.S. emotional wellness model.

Finding moments of peace and tranquility can seem like an elusive dream. That's where meditation comes in—a powerful practice that allows us to quiet the mind, cultivate inner stillness, and connect with our spiritual selves. Drawing inspiration from Scripture and timeless wisdom, we delve into the transformative power of meditation, guiding you on a journey toward greater emotional well-being, resilience, and a deeper relationship with God. Whether you are new to meditation or seeking to deepen your practice, this podcast is a valuable resource for incorporating biblical principles into your self-care routine. So, how can we practically meditate on God's Word for stress relief? Join us as we discover the beauty and serenity that arise from the practice of meditation.

Navigating the journey from victimhood to becoming an overcomer is a path often shrouded in pain, uncertainty, and fear. However, the Bible offers solace and guidance in our darkest hours, illuminating the path to healing and overcoming.

The Apostle Paul, himself a great overcomer, said in Romans 8:37, "In all these things, we are more than conquerors through him who loved us." By the grace of God and His love for us, we can transition from victims to victorious overcomes. Let's walk through the process.

Forgiveness is a simple concept but often a challenging practice, especially when forgiving those who have caused us deep emotional wounds. However, embracing the power of forgiveness can pave the way for healing and liberation.

The process of forgiveness can be a tough one, but the freedom and peace that it brings are immeasurable. You don't have to walk this journey alone. To learn more about letting go of past hurts, join our Healing H.E.A.R.T.S. Private Podcast Community, where we delve deeper into these topics and many more.

~ Lady Jewels

Join Healing H.E.A.R.T.S. Private Podcast Community here!

Join Apostle Shelby for part 4 in the Watchman Ministry 101 training series as she provides an in-depth look at the biblical functions of the watchman.

Join Apostle Shelby for part 3 in the Watchman Ministry 101 training series, as she provides an in-depth look at the intercession of Nehemiah.

Women's History Month is an annual observance that takes place every March to celebrate and recognize the contributions and achievements of women throughout history. Join Coach Shelby as she shares some facts about Women's History Month and activities that you can participate in throughout the month.

Join Apostle Shelby for part 2 in the Watchman Ministry 101 training series, as she provides an in-depth look at what is intercession, who are intercessors, and the function of intercessors.

Are you feeling overwhelmed by a major life transition? Tired of feeling stuck? Ready to change your life but don't know where to start? Look no further! At Jewels of Wellness, we help you navigate life's transitions and help you create an action plan for success. We also have some EXCITING NEWS to share with you, so set your notifications and meet me there!  

~ Coach Shelby

What is the Ministry of the Watchman? Join Apostle Shelby in this training series, as she provides an in-depth look at the origin, duties, authority, assignment, and training of a watchman. Learn how these spiritual warriors are still needed to protect their communities and safeguard against danger.  If we want to see our cities, regions, states, and nations transformed, we must have trained watchmen on the wall!

Are you constantly putting things off? Learn the psychological triggers that cause procrastination and how to overcome them. In this Lunch & Learn, I'll share my personal experience with procrastination and how I finally broke free from it. Discover the science behind why we procrastinate and the strategies to gain control of your time and become more productive!  

Join Apostle Shelby as she continues The Blueprint of Prayer Series with "Voice Activated Prayers." Tonight's teaching will look at: The Source, The Content, The Results, and The Response of voice-activated prayers.

Join Apostle Shelby as she continues The Blueprint of Prayer Series, looking at Jesus' prayer in John 17. Tonight's teaching will focus on the following: Redemption, Relationships and Responsibilities as modeled by our Chief Intercessor, Jesus Christ.   

Following through on promises is one of the most important qualities of a successful leader. It instills trust and confidence in those who follow them and encourages others to do the same. Leaders who break their promises, however, can quickly lose the respect of their team. By staying true to their word, leaders can gain credibility and show that they are reliable and trustworthy. Following through on promises also helps build stronger relationships with colleagues and customers, as it shows that you are dependable and reliable. It is also beneficial in creating a 'team culture' and not one of dictatorship.   

Subscribe and set your notifications for the next Holistic Leadership Development Tip! 

It is important for a company to have clearly defined goals in order to provide direction and focus for its employees. These goals should be specific, measurable, achievable, relevant, and time-bound. Having specific goals helps to ensure that the company is working towards a specific outcome, rather than just general progress. Measuring progress towards these goals helps to track progress and identify areas for improvement.

Holistic Leadership Development focuses on the development of the whole person, including their physical, mental, emotional, and spiritual well-being. Follow us as we share ways you can lead your team. Grab our FREE Mini Class

The power of prayer is a timeless principle passed down through generations. We believe that the DNA of Jesus Christ is embedded within each believer and, subsequently, our prayers, opening prayer portals between heaven and earth. We see this connection through answered prayers, with faith being a key factor as we manifest heaven's agenda on earth. Through studying the blueprint left by our Chief High Priest and great intercessor, Jesus Christ, we explore how to be more effective in using this powerful principle to advance God's Kingdom mandate and connect with God on a deeper level. Let us get back to The Blueprint!

There isn’t a one-size-fits-all solution to PTSD, and it isn’t something that will be resolved quickly. Not only that, but if there are comorbidities involved, it will take longer for the therapist to determine the appropriate diagnosis and treatment.

Shelby Frederick, Certified Faith-Based Clinical Counselor & Instructor

Although major symptoms are similar across the board, there are different types of PTSD. Depending on what type of PTSD someone has, their symptoms may be more severe or long-lasting or they may require different types of therapeutic treatments.

Shelby Frederick, Certified Faith-Based Clinical Counselor & Instructor

In this week's Understanding PTSD Series, we will look at the 4 main symptoms of PTSD.

Shelby Frederick

Certified Faith-Based Clinical Counselor & Instructor

Post-Traumatic Stress Disorder (PTSD) is a debilitating mental disorder that affects roughly 7-8% of the population, according to the U.S. Department of Veteran Affairs. But we do not limit it to soldiers. This series will look at the history, causes, symptoms, and treatment of PTSD through a biblical lens. If you or someone you know suffers from this mental disorder, there is hope for you.

Shelby Frederick

Certified Faith-Based Clinical Counselor & Instructor

Many parents become frustrated with teens who play video games for hours but avoid homework and chores. The situation possibly became even more challenging when COVID-19 limited opportunities for socializing and extracurricular activities. Before you label your teen as lazy, try to understand their perspective. Listen to these ideas for motivating your teen.

Shelby Frederick

Certified Faith-Based Clinical Counselor & Instructor

Depression isn't always easy to spot in loved ones, and they may hide it on purpose. However, there are signs and tips to help you see their hidden depression. Join us as we give you 8 tips on how to spot the signs.

Shelby Frederick

Certified Faith-Based Clinical Counselor & Instructor

Join Certified Faith-Based Clinical Counselor Shelby Frederick as she closes out Mental Health Awareness Month 2022. Our area of focus has been on Teen Mental Health. As parents and caregivers, we have learned to meet them where they are with Holy Spirit's help. Today we will share how journaling is a tool they can use to make it THROUGH.

Shelby Frederick

Certified Faith-Based Clinical Counselor & Instructor

Now that we have armed you with knowledge about depression, anxiety, loneliness, and suicidal ideations, we will talk about our next steps. If you are a parent or caregiver of a teen, be sure to tune in and share with others.

Shelby Frederick

Certified Faith-Based Clinical Counselor & Instructor

As we continue with our topic of Teen Mental Health Awareness, we will share about Loneliness and Suicidal Ideation this week. If you are a parent or caregiver of a teen, be sure to tune in and share with others.

Shelby Frederick

Certified Faith-Based Clinical Counselor & Instructor

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Join Certified Faith-Based Clinical Counselor Shelby Frederick for this important discussion. Staying informed and making healthy lifestyle choices can help you prevent and manage many of the conditions that may come with aging. If you're a woman over 40, start now to maximize your chances of staying mentally sharp and physically fit in your golden years.

Do you find it hard to stop thinking? Is your mind filled with constant noise? Join Certified Faith-Based Clinical Counselor Shelby Frederick she discusses practical tips on how to live in peace.

Join Certified Faith-Based Clinical Counselor Shelby Frederick as you learn 6 tips on how to avoid the burn out trap.

Get through anxious moments on your own without mind-altering drugs. We can transform our worries into peace with natural strategies. One of these techniques is using prayer and meditation. Join Shelby Frederick, Certified Faith-Based Clinical Counselor for this informative podcast on the power of prayer & meditation.

Do you have a family member or friend who is dealing with an emotional crisis? Are you suffering through a particularly devastating time yourself? This type of challenge can be caused by many things, including loss, extreme life changes, health issues, severe stress, anxiety, or depression.

An emotional crisis shouldn’t be ignored, and you can get help to make it through to the other side.

Learn about these crises and treatment options.

Join Scribal Tech Services for a candid conversation, "Repurposing Content For All Learning Types." Most content is created for one, maybe two styles of learning. But did you know that you can take that same content and repurpose it for multiple learning styles, extending your reach?  During this broadcast, we will:

* Define Repurposing

* Explain the 7 Learning Styles

* Instruct how to engage the seven learning styles from one piece of content

* Provide future opportunities for learning from our proven systems

Scribal Tech Services brings cutting-edge technology to relieve the stress and burden of learning new processes by creating sustainable systems and providing stellar project administration to your ministry or business. So if you are an author, ministry leader, or company, you don't want to miss us on Friday, November 12th at 6:00 PM EST | 5:00 PM CST | 4:00 PM MST | 3:00 PM PST