A Woman of Her Word Podcast
By Latoya Sherice
A Woman of Her Word PodcastMar 31, 2021
Ep. 3.5| Finding our IT Factor with Jazz Hill
On this week's episode, our host Latoya, @Latoya_Sherice sits down with professional model, past collegiate athlete, and TedX Speaker, Jazz Hill @iamjazzhill and discusses:
- What being a professional model taught her about life
- The power of PERSISTENCE while making it through school and in her career
- How we create our own setbacks and how to get out of our own way
- Advice for creatives, artists, and all those who may feel discouraged in the creative process
- How to find your IT factor because we are THAT girl or guy, just FYI, and more!
This podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively produced by J.Stokes of K3mistry Productions @_memorandum. Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
Ep. 3.4| Money Moves in the Workplace with our Career Bestie Kathleen Pt. 2
Marketing our transferrable skills
Resume refreshes - How to do it to stand out
Exactly what hiring managers are looking for
Strategies for cover letter writing and how to make it fun!
How working with a coach can help you get rid of the "mind trash" that hinders you from getting all you deserve, leaving nothing on the negotiation table, and more!
This podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively produced by J.Stokes of K3mistry Productions @_memorandum. Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
Ep. 3.3| Money Moves in the Workplace with our Career Bestie Kathleen
On this week’s episode, our host Latoya, @Latoya_Sherice sits down with our Career Bestie Kathleen, founder of More Love and Light Inc @moreloveandlightinc and discusses:
- Virtual Salary tools- what they are and how we can use them!
- Optimizing our LinkedIn use & tapping into LinkedIn Learning to grow our professional skills
- Understanding our Market Value & identifying ways to to determine the BEST salary range for a new position
- How to strategically prepare for Negotiations
- How we can benefit from Job Hopping
- Resume Refreshing especially for changing industries and more!
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
Ep. 3.1| When Life Is LIFEING
Ep 2.12| From Side Hustle to Serial Entrepreneurship with Nailah Part II
Ep. 2.11| From Side Hustle to Serial Entrepreneurship with Nailah
On this week’s episode, we have Serial Entrepreneur, CEO and Founder of both Travel Industry corporations and Beauty and Wellness Brand Nailah on the show!
She sits down with host @latoya_sherice & they discuss:
• What it takes to Start & Sustain a Business as well as cross over into Serial Entrepreneurship
• How tragedy and stress led to her creating her beauty and wellness company @regallyinsane during the pandemic
• The importance of outsourcing and collaborating not competing with those in our niche
• The process of building businesses and lessons learned for new entrepreneurs
• Having a Fortune 500 mindset that creates legacy and not just profit
• and much more!
You can follow her health and wellness company @regallyinsane for any and all products mentioned on the show!
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom
This podcast is also streamed LIVE every Wednesday morning at 8 am & 12 pm ET on the @divergentmediaent platform via iHeartradio and LIVE365!
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
Ep. 2.10| Navigating Singleness, Purity, & Purpose with Lisa K. Satchell
On this week’s episode, our FIRST OF THE YEAR (WHOOP WHOOP!) we have the incredibly anointed Author, Motivational Speaker, and Content Creator Lisa K. Satchell (@lisaksatchell) on the show! She sits down with host Latoya Sherice (@latoya_sherice) & they discuss:
- The Link between Emotional Health and our Wellness goals
- Our views on Online Dating, finding Validation, and wanting to be Desired
- Tips on navigating Purity and Celibacy, via discussion on Megan Good & Devon Franklin's book and their book "The Wait"
- Ways to Invite God in our Singleness
- Our experiences, advice, and tangible tips on hearing from God for those who desire to draw closer to Him in this new year & season
- How finding the "Common Denominator" helps you identify Purpose and much more!
You can find Lisa on Instagram and YouTube where she delves into these amazing topics in great depth and has authored a 30 Day Devotional you can find on Amazon entitled: Living Single: 30 Devotionals for Women who Love God and Want a Husband
https://www.amazon.com/Living-Single-Devotionals-Women-Husband-ebook/dp/B08X26X418
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom
This podcast is also streamed LIVE every Wednesday morning at 8 am & 12 pm ET on the @divergentmediaent platform via iHeartradio and LIVE365!
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
Ep. 2.09| Investing in our Youth through Music with Jamari
Ep. 2.08| Not-So-Solo Solo Travel & Lessons Our 20's Taught Us PT. II
Ep. 2.07| Not-So-Solo Solo Travel & Lessons Our 20's Taught Us
Ep. 2.06| Self-Discovery in Solo Travel with Sadie
On this week’s episode, we continue our Black Girl Solo Travel Series, baby! On this episode we have the lovely Piscean, Afro-Costa Rican Travel Agency Owner & Sage Sadie, @travellikesadie. She sits down with host Latoya Sherice, @latoya_sherice & they discuss:
• Taking ownership and taking up space in the world as black & brown men and women • How she unexpectedly discovered the richness of her Afro Costa Rican culture and has reclaimed this • Her Black Woman Owned Travel Agency Soul Life Travel @soullifetrave & what to expect when working with a travel agency for the 1st time • How Nipsey Hustle inspired her pursuit of purpose • Making our own table and being our own gatekeepers in the tourism industry • Advice for entrepreneurs within the Tourism industry and beyond • and much more!
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom This podcast is also streamed LIVE every Wednesday morning at 8 am & 12 pm ET on the @divergentmediaent platform via iHeartradio and Apple Radio! Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
Ep. 2.05| Single Woman Chronicles with Charbria Shine
Ep. 2.04| Transforming NYC with Mayoral Candidate Quanda Francis
Ep. 2.03| Solo Travel is our Birthright with @Journeyswithkris
On this week’s episode, we continue our Black Girl Solo Travel Series as host @latoya_sherice sits down with illustrious Travel Blogger Kris @JourneyswithKris & they discuss:
- Steps to take to build the courage to solo travel
- The difference between being alone vs lonely and how that impacts solo travels
- Travel being our Birthright as Black women (Come on, somebody!)
- Advice for working while travel
- Tips for financially supporting solo travel
- Covid travel advice and more!
For more of Kris's travel tips, check out her blog: www.journeyswithkris.com
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom
This podcast is also streamed LIVE every Wednesday morning at 8 am & 12 pm ET on the @divergentmediaent platform via iHeartradio and LIVE365!
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
Ep. 2.02| Solo Travel as Self Care with @SteftheButterfly
Ep. 2.01| Leadership, Legacy, & Life Lessons Sports Teach Us
Ep. 15| Your Story Is Your Superpower! Season One Finale
On this week’s episode, we reach the FINALE Y'all!!. We want to send a SPECIAL & HEARTFELT THANK YOU to each of you for tuning in!
During the finale, our host Latoya Sherice (@latoya_sherice) not only covers highlights from the season but brings a WORD on:
- How controlling her narrative changed the game after being called a 'baby mama'
- The importance of saying yes as a key to manifestation
- The full circle moment of her PhD journey and motherhood
- The link between our faith, confidence, & imposter syndrome
- The importance of starting even when you don't have all the details figured out
- Teasers and Special Surprises for Szn 2!!!!
- and much more!
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom
This podcast is also streamed LIVE every Wednesday morning at 8 am & 12 pm ET on the @divergentmediaent platform via iHeartradio and LIVE365!
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
EP. 14| She Bad! Hot Mom Summer Panel
On this week’s episode, we conclude our Series entitled: Millennial Moms Wanna Know! On this episode we have two lovely millennial moms Shativea @oxtailgravvy and Shurelle @hot_relle_rae. They sit down with host @latoya_sherice & they discuss :
- Pop News
• Tristan Thompson and Gaslighting Khloe- ownership and entitlement amongst men
• Joe Budden showing support to Cyn Santana- snaps to that!
• Safaree living it up in Jamaica while his son was in the NICU- collectively shaking our heads - How we define Hot Mom Summers
- Taking Solo Trips vs family trips with kids
- Reclaiming our times as moms
- Mom Guilt and How we deal and much more!
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom
This podcast is also streamed LIVE every Wednesday morning at 8 am & 12 pm ET on the @divergentmediaent platform via iHeartradio and LIVE365!
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
EP. 13| Oh My Ovaries! What to do When Baby Fever Hits
On this week’s episode, we continue our first Series entitled: Millennial Moms Wanna Know! On this episode we have the Blessed and Brilliant, High Risk Perinatal Sonagrapher Talia @servantleader_busey. She sits down with host Latoya @latoya_sherice & they discuss:
- The Pandemic Baby Boom
- Beyond the Gender Reveal- The importance of going to ultrasound appointments for monitoring the health of mommy to be and baby
- What to do BEFORE pregnancy during the Preconception stage, especially as Black women to prepare our bodies for healthy pregnancies
- Three obstetrically impacting disorders that impact Black women: PCOS, Endometriosis, and Fibroids
- Knowing your body and the link between tracking menstruation and our diet to pregnancy
- The importance of being heard especially as black women at the doctor and how that impacts our wellbeing and health
- Starting NOW- the lifestyle behaviors we should incorporate for pregnancy preparation and much more!
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom
This podcast is also streamed LIVE every Wednesday morning at 8 am & 12 pm ET on the @divergentmediaent platform via iHeartradio and LIVE365!
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
EP. 12| Do(ula)s and Dont's! From a Maternal Healthcare Disruptor
On this week’s episode, we begin our FIRST EVER Series entitled: Millennial Moms Wanna Know. Kicking off this series we have the absolutely incredible sage Alexis, Certified Doula and Founder of Maternal Health Tech Companies MomBa Cares & Repra Health @lexxysun. She sits down with host @latoya_sherice & they discuss:
- What a doula is and their different specialties: Birth, Postpartum , & Full Spectrum
- The state of Black Maternal Health and how doulas have helped address Black Maternal Health Crisis
- The Beauty and necessity of having options in Birth Planning
- The BRAIN Method Alexis shares with all of her clients, friends, and family for Doctor’s Visits
- “ Document of Refusal”: what it is and how it can help you get the best possible medical treatment
- How we can tap into doula networks, and amplify advocacy efforts for Black moms and much more!
Alexis is a doula & public health professional with an MPH. Alexis is passionate about maternal and child health and addressing health equity through technology . She is the co-founder and CEO of MomBa Cares and also the co-founder of Repra Health. Alexis’ background and experience spans internationally from the US to West Africa, she strives to disrupt the status quo and develop solutions centered in representation, partnership and innovation.
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom
This podcast is also streamed LIVE every Wednesday morning at 8 am & 12 pm ET on the @divergentmediaent platform via iHeartradio and LIVE365!
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
EP. 11| Black Men & Mental Health, Social Justice, & Sports Too! PT. II
On this week’s episode (Part 2 of 2), host @latoya_sherice sits down with Radio Host, Producer, & Music Director Xavier @ocho_boomin & they discuss:
- Biracial intricacies and politics amongst LatinX millennials
- Experiences of Afro Latinos
- Self awareness being the key to not trying to fit into people's expectations
- Feminism in athleticism
- Being Black in Europe and the need to mind what you focus on
- AND BONUS MATERIAL on: Content Creation being Therapy, Combining our Gifts & MONITIZING THEM, and MORE!
Xavier is a 2021 College Graduate from Brooklyn College with a Bachelors Degree in Television, Radio Broadcasting, & Emerging Medias. He is a former Music Director & Business Manager of WBCR Brooklyn College Radio, Radio/Podcast Producer/Host. He’s produced and hosted shows such as Living Out Loud Podcast, Iz This Therapy, Basketball Unfiltered, & BLMI’s The Initiative.
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom
This podcast is also streamed LIVE every Wednesday morning at 8 am & 12 pm ET on the @divergentmediaent platform via iHeartradio and LIVE365!
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
EP. 10| Black Men & Mental Health, Social Justice, & Sports Too!
On this week’s episode (Part 1 of 2), host @latoya_sherice sits down with Radio Host, Producer, & Music Director Xavier @ocho_boomin & they discuss:
- Vulnerability as a black man
- Taking up space as a man of color
- Sports x Sneaker Culture x Social Justice
- Creating space for men to be open and vulnerable
- Biracial intricacies and politics amongst Latin Americans
Xavier is a 2021 College Graduate from Brooklyn College with a Bachelors Degree in Television, Radio Broadcasting, & Emerging Medias. He is a former Music Director & Business Manager of WBCR Brooklyn College Radio, Radio/Podcast Producer/Host. He’s produced and hosted shows such as Living Out Loud Podcast, Iz This Therapy, Basketball Unfiltered, & BLMI’s The Initiative.
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom
This podcast is also streamed LIVE every Wednesday morning at 8 am & 12 pm ET on the @divergentmediaent platform via iHeartradio and LIVE365!
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
EP. 09| The State of Black Fatherhood: A Father's Day Special
On this week’s episode, in celebration of Father's Day, host @latoya_sherice sits down with Jay, the incredibly multi-faceted Musician, Chef, Baker, and half of the amazing daddy-duo @go-nation & they discuss:
- The definition & state of Black Fatherhood
- The influence of absenteeism in Black communities
- How mother's can be more supportive of father's roles especially when co-parenting
- The benefits of daddy son time and sharing it with the world via social media
- Advice and lessons learned for fathers who want to be more active, involved, & grow in their fatherhood journey
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom
This podcast is also streamed LIVE every Wednesday morning at 8 am & 12 pm ET on the @divergentmediaent platform via iHeartradio and LIVE365!
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
Ep. 08| How Do We Pick the Right Bae? with @askmscassandra
On this week’s episode host @latoya_sherice sits down with Relationship Coach @askmscassandra & they discuss:
- Picking bae RIGHT without picking them apart
- Harnessing our Feminine & Masculine Energy to see the results we want in love and life
- The dangers of self identifying Narcs (Narcissists)
- Adam & Eve in the garden and what could have led to that history defining bite of the apple and much more!
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom
This podcast is also streamed LIVE every Wednesday morning at 8 am & 12 pm ET on the @divergentmediaent platform via iHeartradio and LIVE365!
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
EP. 07| Who's This Woman? Pt II: Walking in Your Calling
In this week's episode, A Woman of Her Word's host Latoya Sherice (@Latoya_Sherice) goes solo! Its me and you, ya'll! And we are HALFWAY through Season 1!! Can you believe it?
During this episode she discusses:
- Highlights from the first half of Szn 1
- Theme recaps: Mentorship; role models; being a woman of permission; finding transformative voices; unlearning and re-learning ourselves
- Some of what to expect in the 2nd half of Szn 1: NEW SERIES ALERT!
- WALKING IN YOUR CALLING: What it takes, what it costs, and the value of it!
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
Music Credit:
Buddha by Kontekst https://soundcloud.com/kontekstmusic
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: http://bit.ly/2Pe7mBN
Music promoted by Audio Library https://youtu.be/b6jK2t3lcRs
––––––––––––––––––––––––––––––
Track info:
Title: Buddha by Kontekst
Genre and Mood: Hip Hop & Rap + Bright
Ep. 06| Overcoming Crises and Writing Our Own Story Pt 2
In this week's episode, A Woman of Her Word's host Latoya Sherice (@Latoya_Sherice) continues discourse with Midwestern Kindred Spirit and Truth-Teller, Liesl Hays (@liesl.hays) Author and HR Consultant and they start on a HIGH NOTE!
They discuss:
- Crisis being one of Life’s Greatest Teachers
- Uncovering our Inner Voice & Inner Child
- Moving Fear out of the way
- Tackling Lofty Life Goals
- Filtering through the Lens of Possibility
- Lion King and Lessons of Identity and Destiny
- Rumbling with and Writing Our Story
- 7 mins of BONUS CONTENT on doing what you were Born to Do!!
You can Preorder Liesl’s new book: “Broken, Changed, and Rearranged” on Amazon Now!
This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Executively Produced by J. Stokes of K3mistry Productions @_memorandom
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!
Ep. 05| Overcoming Crises & Writing Our Own Story
Ep. 04| Manifesting The Life You Love with Confidence
In this week's episode, A Woman of Her Word's host Latoya Sherice (@Latoya_Sherice) invites the radiant, Sarah Elizabeth Harrigan (@sarahelizabethharrigan) Confidence Coach and Podcast Host to the show!
They discuss:
- How to Align with your Purpose
- Exploring & Fine-tuning our Passion
- Getting UNSTUCK
- The Power of saying YES and
- The 3 C's of Manifestation
This Podcast is truly a labor of love and we thank you for your listenership!
This episode has been Executively Produced by J. Stokes of K3mistry Productions @_memorandom
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review us so we can continue to improve and grow!
Ep. 03| Parenting Through a Pandemic with Empowered Stilettos
In this week's episode, A Woman of Her Word's host Latoya Sherice (@Latoya_Sherice) invites distinguished guest, Stephanie Fleary (@stephaniefleary) Parenting Coach, Childcare Director, and Author, to the show!
They discuss:
- Remote vs. In person learning woes
- Dating as a Single Parent
- Co-parenting vs Parallel Parenting (betcha didn't know about that)
- Establishing positive co-parenting relationships including
- Fatherhood Support and her book "Dear Black Man- Letters From Your Strong Black Woman"
Stephanie is hosting a FREE Summit on Saturday, April 24 12 pm- 2 pm EDT: Purposeful Parenting Through a Pandemic. You can REGISTER at tinyurl.com/purposefulparenting2021
This Podcast is truly a labor of love and we thank you for your listenership!
This episode has been Executively Produced by J. Stokes of K3mistry Productions @_memorandom
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review us so we can continue to improve and grow!
EP. 02| Verzuz, Vaccines, & Mothering UNCUT
They discuss Meg Thee Stallion, the Mahalia Jackson Biopic, the Verzuz battle: The Isley Brothers V. Earth, Wind, and Fire as well as weigh in on (insert: #sexy) Mr. Biggs and dating older men
They reflect on their COVID-19 Vaccination experience
And talk about motherhood as well as ways to bridge the divide between millennial moms and preceding-gen moms.
This podcast is truly a labor of love and we thank you for your listenership!
This episode has been Executively Produced by J.Stokes of K3mistry Productions @_memorandom
Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review us so we can continue to improve and grow!
EP. 01| Who's This Woman?
In this week's episode, A Woman of Her Word's VERY FIRST, the host Latoya Sherice (@Latoyasherice):
Introduces herself and how where she is from is centric to her IDENTITY
Shares the vision of the podcast
Discusses the importance of celebrating WINS especially as men and women of color
And shares some topical themes you can expect to be covered as a new listener of this show
This podcast is truly a labor of love and we thank you for your listenership!
Follow us @awomanofherwordpod, be sure to rate us, and drop a line to review us so we can continue to improve and grow!