As I Am

As I Am

By LaToya Maria
A warm welcome beautiful souls. As I am was created to help you release the magic within. This show is about empowerment, truth and learning to accept yourself as you are.

Tune in as I intimately share my own truths, musings, meditations and so much more!
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Embrace the Erotic: Rediscover Your Power. Conversations with Seshata Rose
In this episode LaToya welcomes her first guest Seshata Rose! The Queens explore Seshata’s erotic art, literature, sensual liberation and laughs. This is a raw look at the inner world of two liberated black womxn who unapologetically show up for themselves and each other. About Seshata Rose: "Seshata Rose is a Brooklyn born, Atlanta native serving as an educator and writer that has a deep passion for sharing the emotions and thoughts that humans feel but often suppress and/or can’t find the words to say.  Her passion for literary enlightenment has always played an essential role in her life and in June 2017, “Soul Touching”, her self published debut book, was released.  She finds enjoyment in assisting others with sharing their work, by manuscript editing and self publishing consulting. She is a strong advocate for sexual/sensual liberation in women and body positivity.  Seshata attends various events to speak on the aforementioned topics." Purchase Seshata’s work and learn more about here offerings here: Website: https://www.seshatarose.com Instagram & Twitter: @seshata_rose Referenced in episode: Audre Lorde essay: Uses of the Erotic: The Erotic as Power  Spotify Playlist to help you tap into your erotic nature: Embrace the Erotic. April & D’real’s podcast Relationships with Plants Black Imagination curated by Natasha Marin Connect with me: Subscribe to my newsletter: www.yogaenchantress.com Instagram: @yoga_enchantress  Access my offerings: https://linktr.ee/Yoga_Enchantress
1:01:48
April 25, 2020
Choose Healing: All Is Coming With Ease
Sistas how y’all feelin’? Brothas y’all alright? This episode is for er’body! In this episode LaToya shares her personal experiences and the impact the current global crisis has had on her life. LaToya invites you to reimagine your life at this time; with musings, reflections and of course a meditation! You will explore a deeply relaxing guided meditation to help ease stress and anxiety. If you enjoy please share this with your tribe! Episode references: *DIY Natural Disinfectant: Fill a 16oz spray bottle with mostly, high proof (+70%) alcohol; such as vodka or rubbing alcohol. 1/2 teaspoon hydrogen peroxide Top with essential oil of you choice recommendation: -30 drops tea tree essential oil -15 drops lemon essential oil -15 drops lavender essential oil -15 drops eucalyptus essential oil *Book recommendation: “A Return to Love” by Marianne Williamson *Favorite Vegan Food recipe accounts: @veganbowls @withcarrington (she is also a yogi and plant mama!) 🌱 👋🏽 *Join my mailing list to get a freebie I’ll be rolling out next week and to get updates about the release of my beginner friendly yoga e-guide!!! www.yogaenchantress.com Follow me on Instagram: @yoga_enchantress to get the links to my latest offerings. I hope you enjoy and continue to breathe with ease. xx
36:35
March 26, 2020
The Other Side of Fear: Liberation!
In this episode LaToya sheds light one of the most common fears we deal with, why we perpetuate this fear and how to navigate through it so you can live your best damn life! As always, she gives insight on her own personal journey of acknowledging and overcoming her fears and limiting beliefs. While giving practical ways to live a life of intention, love and liberation. Stay tuned and experience a guided meditation to solidify your liberation.  Connect with LaToya here: Instagram: @yoga_enchantress YouTube: Yoga Enchantress Website: www.yogaenchantress.com Are you interested in yoga? Curious about how you can transform your wellbeing? Do you have a desire to embrace and embody your divine feminine energy?  Would you like clarity on how I can support you with that?  I was led by spirit to open  "​Enchanted Explorations"…an opportunity to explore, expand and reclaim your magic. During your virtual Enchanted Exploration, I will share how to transform your wellbeing through: Mind-body-breath yoga and somatic embodiment to connect with your divine self. The importance of self care to create optimal work-life balance. Why hardening and forcing isn’t in alignment with your feminine energy. If you're curious about: Committing to a more mindful and high vibrational wellbeing practice that's in alignment with your specific energy. Asking questions about anything from beginning your yoga practice, or how to embrace and empower your divine feminine energy. Curious about my offerings? (Flows, meditations, sound healing, existential wellbeing.) Gaining guidance on how to begin awakening your powerful creativity and receive support to release the magic within! This session is for you!  Come as you are. This is a non-judgement, compassionate listening, intuitive alignment virtual 1:1 session.
30:45
February 22, 2020
Who Am I: Loving Your Authentic Self
Welcome! This is the 1st official episode of "As I Am" Authenticity is an important quality for LaToya and she wanted to be true to that and allow things to unfold naturally. A natural progression of As I Am would be sharing more about herself. *CORRECTION* ((I somehow managed to say 2006 instead of 2016, which is when I began my yoga journey.)) Tune in as LaToya shares who she really is and what's been important on her journey so far. LaToya dives into her passions, her not so pleasant start with yoga, and the turning point in her journey. You'll be invited to take a deeper look into your own self image with some reflections, meditation, and a journal prompt!  Find LaToya here: Instagram: @yoga_enchantress YouTube: Yoga Enchantress Website: www.yogaenchantress.com
24:20
January 30, 2020
As I Am
This guided meditation was created to help you release any doubt that you are worthy, as you are. Find a quiet place, calm yourself and let’s begin...
07:09
January 23, 2020