Science Meets Spirit Essentials

Let's dive into the transformative power of essential oils on an emotional level, particularly during our most vulnerable moments. In this episode, I open up about a personal experience that rocked my confidence, plunged me into a whirlpool of shame, and significantly impacted my energy. However, this episode isn't just about sharing a story – it's about guiding you through the healing journey. Instead of merely listing out which oils I used, I take you step by step through my process. The aim is to provide you with an immersive experience that demonstrates what happens when we learn to tune into our innermost feelings and harness the unparalleled strength of nature to navigate through such moments. Hint... it's profound, but super easy! By the end of our journey, you'll gain an understanding of not only which essential oils can assist during such times, but also how to truly connect with their essence. This episode is a testament to the concept that, with nature as our ally, we can turn our vulnerable moments into powerful, transformative experiences.

In this episode, we delve into:

Just in time for the summer solstice, we are back with Season 2 of the Science Meets Spirit Podcast, where we will take a deep dive into doTERRA's brand-new suncare line. Specifically, we will chat about:

• The sun's central role in human history and culture, and its symbolism of life, consciousness, and warmth.
• The essential connection between humans and the sun, and the need to reestablish this in our modern lives.
• The significance of Vitamin D for our immune system, bone health, and mood.
• The importance of balancing our nourishing relationship with the sun with the need to protect against overexposure and potential skin damage.
• The troubling concerns about chemical sunscreens, such as the potential health risks of ingredients like oxybenzone and avobenzone.
• The limitations of traditional natural sunscreens, like the white cast they leave on the skin and their difficult application.
• The introduction of dōTERRA's revolutionary sunscreen line, which utilizes non-nano zinc oxide and includes lotion, stick, spray, and a daily face moisturizer.
• An understanding of the SPF rating system and why reapplication and adequate use are more important than a very high SPF number.
• The additional benefits of Certified Pure Tested Grade® essential oils in dōTERRA's sunscreen products, such as Red Mandarin, Lemongrass, and Frankincense.
• How dōTERRA's sunscreens manage to provide substantial sun protection without leaving a white cast, while nourishing your skin with restorative ingredients.
• The benefits of dōTERRA's After Sun Restorative Body Spray, a product designed to soothe and hydrate your skin after sun exposure.

Join us for this comprehensive guide to understanding our relationship with the sun, the complexities of sun protection, and the innovative solutions that dōTERRA's sunscreen line offers. It's not just about protection; it's about achieving a mindful and balanced bond with the life-giving force of the sun.

As humans, we get sick! Chances are, you have a fully stocked bathroom cabinet full of things from the pharmacy or drugstore to treat a number of seasonal ailments and first-aid issues. Unfortunately, many of these solutions are made with toxic ingredients and/or have a variety of unfavourable side effects. There is definitely a place for proactive health care in our life, but we can support many of the things that come up, especially in the realm of respiratory health, digestive health, skin first aid, and physical discomfort, with natural solutions. What would your bathroom cabinet look like if you made it over with dōTERRA product? What if you always had a solution on hand that was safe, and worked? What would you need, how would this save you time and money, and how would this benefit your health and vitality? What is informed self-care, really? Let’s chat about it!

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Interested in restocking your bathroom cabinet with Cura kit (includes all of the products that we chatted about on this podcast, and is on sale for an extra 20% off in the month of November, 2021!) and having me as your doTERRA mentor? Click the following links depending on where you are in the world, and I will take care of you. 

There is so much power in sharing our story. Community is a beautiful part of what makes doTERRA so special, and I love hearing just how doTERRA oils and products have changed and shaped people's lives. Sometimes we can feel alone, disconnected, and like things aren't possible for us. I hope these Soul Chats change things for you! Every story is unique, and I hope my guests give you tons of ideas and inspiration beyond what I share here on the regular.  

Today's soul chat is with my friend Amber Pachla. Amber is a Health Coach and the host of the top-rated podcast "Shift into Wellness'', where she curates incredible conversations and connects her audience with experts in the health and wellness space. She covers everything from diet, to sober living, to sex, to astrology, to farming, to mindset, to hormone balance and more... it's a treasure trove of wisdom! I know so many of you will see yourself in Amber's journey. She experienced massive transformation in her physical body and mental health when she started removing toxins from her life, incorporating natural solutions, and now she helps other women do the same (with amazing success!). In her own words, "essential oils were the missing piece". When she discovered doTERRA, she purchased a kit, dove in, committed to learning, and the results have been profound. Most importantly, she shares how to live this lifestyle from a place of focused ease, joy and fun!