
Mind Body Spirit a transformation podcast
By Laura Lund
Laura Lund interviews masters, seekers, and teachers in the field of yoga, psychology, the wellness arts, nutrition, Ayurveda, astrology, mindfulness, all things health and spiritually related in the quest of thriving not just surviving

Mind Body Spirit a transformation podcastJun 15, 2021
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01:06:47

Dec 06, 202149:01

#12 Astrology with Andrea Grace & Thea Jensen
Please visit www.andreagraceastrology.com and www.theareedjensen.com to learn more about these brilliant astrologists.
Jun 15, 202101:06:47

Jun 04, 202130:58

May 18, 202145:58

Michele Vig, Neat Little Nest, and Decluttering
Michele Vig and her book the Holistic Guide to Decluttering https://www.neatlittlenest.com/book, learn how to manage your clothing, paper, photos, kids items and most importantly, your time.
May 04, 202152:29

Apr 13, 202149:53

Tanya Boigenzahn
Tanya shares her wisdom on Reiki healing and the energy body. Celery juicing and the medical medium and her daily practices. Learn how to treat your plants using Reiki!
Apr 06, 202139:15

Mar 16, 202156:58

Mar 02, 202101:02:25

Interview with Kevin Kortan
In this interview we talk about viniyoga, yoga therapy, sleep, chanting, meditation, and more.
Feb 23, 202101:04:14

Feb 16, 202156:47

Feb 07, 202139:10

Bodyfulness with Dr. Rachel Allyn
In this episode I interview Dr. Rachel Allyn, and talk about bodyfulness practices as a way to express more pleasure. We also spoke about grief and how our mind and body cope with aspects of trauma, resilience, the emotional body and immunity.
Feb 01, 202154:55