Life after abuse
By Laura Nonya
This podcast is about how to rebuild your life after a toxic relationship!
Feel free to email me @lifeafterabuse2021@yahoo.com
Facebook @life after abuse
Ig @life after abuse 2021 and also on you tube @life after abuse 2021
Feel free to email me @lifeafterabuse2021@yahoo.com
Facebook @life after abuse
Ig @life after abuse 2021 and also on you tube @life after abuse 2021
Life after abuseSep 10, 2022
00:00
28:47
2.20 Goodbye 2022
On to the next chapter!!! Peace out 2022!
Dec 21, 202208:46
2.19. Mental health day
Be sure to always schedule yourself in first!
Dec 07, 202206:45
2.18. Happy December!
It’s the last month of the year! So much has been happening! Here is a quick update!
Dec 02, 202214:43
2.17. Heyyy I am still alive
Just wanted to say hi and give a quick update
Oct 24, 202203:29
2.16 trigger
Woot woot. Stuffs happening
Sep 10, 202228:47
2.15 change of plans
My I still attract unhealthy people, so no new cohost for now ugh
Sep 09, 202205:02
2.14. UGH
Honestly people suck! That’s it! People suck!
Aug 01, 202238:48
2.13 what’s next??!!
Little update about the future of the podcast!!!
Jul 22, 202209:26
2.12 self care is a must!
What are you doing this weekend for you!!!????
May 14, 202206:06
2.11 Johnny Depp pt. 4
Amber heard testimony day 2.
May 06, 202217:52
2.10 Johnny Depp pt.3
Amber heard testifies finally!
May 04, 202212:12
2.9 Johnny Depp pt 2
Testimony concludes today for Johnny, what are your thoughts. Answer our poll!
Apr 25, 202208:59
2.8 Johnny Depp pt. 1
If your living in a cave here is your celebrity news for the week.
Apr 22, 202216:01
2.7 Ghosting
This shits so dumb lol
Apr 14, 202206:34
2.6 Heyyy
Sorry it has been a bit, here is a quick update.
Apr 05, 202217:46
2.5 Early red flags
Just a few examples from my experience of early emotional abuse.
Feb 09, 202210:38
2.4 what triggers you?
I think it’s interesting some of the triggers we all have. Let’s talk about it.
Feb 02, 202207:25
2.3 Hell ya for Friday!
Who’s ready for the weekend? Do you have goals for the next week!?
Jan 21, 202210:14
2.2 Near death experience
2 years ago was one of the scariest days of my life.
Jan 11, 202211:56
2.1 happy New Years!
Welcome to 2022, what are some of your goals for the next year?
Jan 03, 202209:06
38. Merry Christmas
Have a good New Years
Dec 22, 202100:45
37. Old post from 2 years ago.
I just wanted to share this growth with you. 2 years ago I was ready to leave my abuser. This was my turning point!
Dec 14, 202104:55
36. Restraining orders
Why it is necessary to get a restraining order. Also still offering a free month of coaching for the month is January. Reach out to me at lifeafterabuse2021@gmail.com
Dec 13, 202108:34
35. Free! Who wants a free month of coaching?
If anyone is interested in a free month of coaching please email me at lifeafterabuse2021@yahoo.com
Dec 08, 202109:15
34. Blood suckers
Narcissist are like mosquitos, they are attracted to us and we need to squash them before they get anything from us!
Nov 15, 202107:01
33. Victim blaming
Narcissist love to victim shame. Don’t fall for their bullshit you deserve better!!
Nov 12, 202106:14
32. Gabby Petito
Just my thoughts on the Gabby Petito murder.
Nov 10, 202113:50
31. Maid recap
I finished the series and it blew my mind!
Nov 01, 202103:46
30. Maid
Check out the Netflix series maid if you have not yet!
Oct 27, 202104:27
29. Self sabotage
Do you self sabotage your new relationships?
Oct 25, 202106:37
28. Your not alone…
Always trust your gut.
Oct 23, 202105:59
27. Break the silence
Are you ready to tell your story?
Oct 15, 202115:20
26. Long term effects of domestic violence
Surviving the violence is part of the journey, working through it is the next part!
Aug 05, 202110:42
25. Teen dating violence
Shocking statistics about teen violence.
Jul 15, 202110:21
23. Narcissist sub types
A little more information about some of the sub types of narcissists
Jun 24, 202112:42
22. Devalue and discard phase
Last part of the cycle of narcissistic abuse
Jun 15, 202110:33
21. Why did my abuser pick me?
Ever wonder why you ended up the victim of narcissistic abuse?
Jun 06, 202109:11
20. Pt. 3 all about me
My finally episode about my life up until today.
May 31, 202118:12
19. Pt. 2 of my life
More about high school, boyfriends and my marriage.🤦🏻♀️😩
May 23, 202113:42
18. Triggers
I’ll tell you about how I was triggered the other day, also what I learned about coping with your triggers better.
May 19, 202116:23
17. Pt. 1 All about me
As promised I wanted to give everyone a more in depth view of myself. This episode is about childhood. Hope you enjoy and check back for part 2 next Sunday!
May 16, 202118:36
16. Just a quick update
Lots going on behind the scenes!
Apr 23, 202105:35
15. Dating after domestic violence
Thinking about dating again? Little scared? It’s normal. How to make sure your ready to try love again!
Apr 14, 202112:56
14. What is gaslighting?
More in-depth info about what gaslighting is!
Apr 11, 202112:14
13. Turn a negative into a positive!
The power of positive thinking is mind blowing! It’s time to start the journey!
Apr 07, 202106:53
12. What should a healthy relationship look like?
This episode I give some standards everyone should have when being in a relationship! Hope this helps!
Mar 31, 202112:34
11. Is your perfectionism holding you back?
No ones perfect! We are all just human. Give yourself a break and enjoy life!
Mar 28, 202108:24
10. Help, I think my loved one is being abused!
This is a episode for everyone! I hope it helps you recognize some warning signs and also some good advice for people that are trying to support someone going through domestic violence! Please if you like this episode subscribe!
Mar 24, 202112:47
9. What is a life coach?
I get this question a lot! I hope this clarifies things.
Mar 21, 202108:54
8. Why do we stay?....
This is probably my #1 most asked question. Hopefully this episode will give you some answers!
Mar 17, 202113:32