Healing Lyme with Lauren
By Lauren Murphree
Healing Lyme with LaurenJun 01, 2022
Good + Hard Can Coexist... & You Are More Than The Bad Things That Happen to You
In this episode, Lauren touches on multiple topics, including: -the importance of belief & surrounding yourself with people who believe in you -letting go of shame & worry -speaking up & fighting for what you believe -church culture when it gets toxic -not letting painful years of your life define you Resources: Quotes shared by Ayla; her instagram handle: @the.healing.girl When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté: https://www.youtube.com/watch?v=c6IL8WVyMMs
For more resources or to book a coaching call, visit: www.healinglymewithlauren.com
Staying Stagnant vs Moving Forward
In this episode, Lauren talks about the importance of:
- Pouring into others & being poured into - Choosing not to isolate & embracing imperfection - Redirecting energy & honing in on your gifts
EQUIP Protein powder, collagen, colostrum, pre-workout, & more: equipfoods.com/heallymelo
15% off discount code: HEALLYMELO
Book a coaching call: https://www.healinglymewithlauren.com/book-a-coaching-call
Healing Lyme with Alayna Bellquist
In this episode, Lauren talks with Alayna Bellquist, who is a marine biologist, and a Canadian who lives in California. Alayna has been on an incredible healing journey from Lyme. In the episode, they talk about topics including: - the importance of your mindset throughout your healing journey - sharing vulnerably with people who love you & not viewing yourself as a burden - breathwork & emotional work - coming to appreciate yourself and the unique qualities that make you who you are & showing up as you are - the body's innate ability to heal given the right tools & environment - SOT therapy For Lauren's favorite healing tools & other resources, visit:
https://campsite.to/healingwithlo
Affordable Options That Are Continually Helping Me Heal
In this episode, Lauren shares the products that have been most helpful, as well as what can be the best bang for your buck when you're trying to heal from Lyme disease but don't have endless financial resources (who does, unless you're Justin Bieber?!)
Infrared Sauna, Chlorella, Gaba, & Other Products Mentioned (I don't buy many supplements off Amazon anymore, but these ones are still good): https://www.amazon.com/shop/healinglymewithlauren/list/1E60SSEU87H4K?ref_=aip_sf_list_spv_ofs_mixed_d
Heal Your Gut with Me: https://shop.plexusworldwide.com/laurenmurphree/home
Mold Products for Your Body & Home: https://microbalancehealthproducts.com/?rfsn=7317934.29ed4b
to help you : go.globalhealingcenter.com/LXxEya
Enema Kits: https://happybumco.com/?sca_ref=4076849.st9F3923TC - Use Code HEALLYMEWITHLO
OM Mushroom products - get 30% off HERE: https://i.refs.cc/ogZinkBW?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxNzk1ODMwNTc5fQ%3D%3D
Rosita Fish Oil: https://www.rositausa.com/?afmc=ig&utm_campaign=ig&utm_source=leaddyno&utm_medium=affiliate - Use Code HEALINGLYMEWITHLAUREN
Homeopathics for Drainage Pathways: https://fullspectrumenergymedicine.com/product/pekana-detoxification-drainage-kit/
Healing Lyme with Maria Christini
In this episode, Lauren talks with Maria Christini, who is 29 years old, and is a teacher and nanny. After dealing with symptoms of chronic Lyme for 20 years & likely getting it when she was a young child, Maria has a lot of wisdom to share and is a wealth of knowledge. She shares about different kinds of inner work she has done to heal not only physically but emotionally & mentally - including EMDR, somatic work, IFS (Internal Family Systems), EFT tapping, and DNRS. She shares other tools that have been helpful to her including how she has learned how to muscle test herself, atlas chiropractic care (which helps with craniocervical instability & EDS), along with multiple medicines including Alinia and low-dose naltrexone. Maria also talks about grief, the importance of being gentle with yourself, and how to deal with triggers. links: https://instituteforrestorativehealth.com/ https://wholetones.com - Wholetones: Music for Peace, Healing, Sleep, and Energy - The Healing Frequency Music Project https://nowbysolu.com - n.o.w. Tone Therapy System https://aoscan.com - AO Scanner – The Future in Non-Invasive Digital Body Analysis https://open.spotify.com/album/2gbIzKGcAJI7DrN5c7Qm7U?si=CxqAfIiOTGmGBuptq4bstg - Your Brain Is Always Listening Music Program
For more resources or to book a coaching call, visit: www.healinglymewithlauren.com
Healing Lyme with Jody Hudson
Jody's book, My Promise to Alex: www.amazon.com/My-Promise-Alex-Jody-Hudson/dp/B09RM8WP5N
Jody's nonprofit: www.alexhudsonlymefoundation.org/
For the Weary Heart & Mind
In this episode, I (Lauren) touch on disappointment, grief, relationships, and the devastating effects of Lyme and mold - hoping that as I share, you feel permission to feel what you need to feel as you process the trauma Lyme causes.
Healing Lyme with Rebecca VanDeMark
Rebecca is an author of many books, blogger, teacher, Lyme advocate, and digital creator.
Rebecca's Instagram: @rebeccaannvandemark
Rebecca's website: www.caravansonnet.com
Mettle Magazine submissions send to mettlepublication@gmail.com.
Healing Lyme with Hayden Crook
Healing Lyme With Karli Karandos
Getting Real: Helpful Tools & Lessons Learned from Chronic Lyme
In this episode, Lauren gets more real about her healing journey and shares more tools/supplements that have helped her in her healing journey. She also briefly touches on the carnivore diet, colon hydrotherapy, & hyperbaric oxygen chambers. Products Lauren mentioned:
PLEXUS: https://shop.plexusworldwide.com/laurenmurphree/home
AGRISEPT/CITRIDROPS: https://bit.ly/3TPoHl2 discount code: HEALLYMELO
COLON HYDROTHERAPY: https://www.lifestream.systems/
HYPERBARIC OXYGEN THERAPY near you: https://www.restore.com/
DNRS: https://www.dnrsonline.com/
CARNIVORE DIET: https://whiteoakpastures.com/HEALLYMELO
DISCOUNT: HEALLYMELO
A Sample Reading from Silent Suffering
Healing Lyme With Alanna Winkelman
Healing Lyme With Peyton Chevalier
She also talks about managing relationships while not physically being able to be as present in those relationships as she has wanted to be, guarding your mind, wedding planning, and truly embracing your life in the midst of suffering. Peyton's story is inspiring to say the least, and proof that you can still experience all the joys of life while experiencing deep pain.
You can find her on instagram: @Peytonchevalier
Peyton's artwork: @peytpaints
"What I Wish I Knew Ten Years Ago"
In this episode, Lauren shares some of the lessons she has had to learn the hard way through chronic Lyme disease. Lauren talks about brain retraining, mold, histamine/diet, Mast Cell Activation Syndrome (MCAS), and EMF/bluetooth, and how these are all helpful to learn more about for your every day life if you are struggling with chronic Lyme disease.
She shares about how Lyme affects her business, marriage, and all relationships - and how to help ease the blow that Lyme can have on all aspects of your life. Lauren emphasizes grace and understanding other's perspectives when you're sick - a challenging but helpful tool as she has went through her healing journey.
CARNIVORE DIET: https://whiteoakpastures.com/HEALLYMELO
DISCOUNT: HEALLYMELO
Brain retraining: https://www.primaltrust.org/
For more resources, Lauren’s book, or to schedule a support/coaching call with Lauren, visit: www.healinglymewithlauren.com
Healing Lyme With Kristi Salcedo
Kristi also shares about motherhood, her love of running, the importance of gut health, and how her faith has given her the strength to endure and it is what has sustained her throughout her entire journey.
You can find her on instagram: @kristisalcedo4
Kristi's blog: iwillbeginagainblog.wordpress.com/about/
Kristi's talk at the Not Alone Women's Event:
www.youtube.com/watch?v=7F1NakbYZ6I
Healing Lyme With Sara Brunner
You can find her on instagram: @thelymedietitian
Sara’s website: soulnutritionconsulting.com
Healing Lyme With Jess Eaton
Jess also shares how she discovered she had Atlantoaxial instability (AAI), and how her rare and unique spinal surgery she had done in India has changed her life.