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Therapy 4 Teens

Therapy 4 Teens

By Leandro Olszanski, LPC
A podcast created by a licensed therapist to help teenagers cope with the most difficult stage in their lives. You’ve got this, Leandro Olszanski, LPC (Your.TikTok.Therapist)
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What’s the toughest of getting out of a lack of motivation?
And other important questions
11:25
April 5, 2021
Is studying psychology hard?
And other important questions
11:04
March 31, 2021
How do I tell my parents my phone is keeping me sane?
And other important questions.
12:00
March 29, 2021
How can I cure my depression?
And other important questions
11:45
March 24, 2021
Can anxiety be past on genetically?
And other important questions.
11:27
March 22, 2021
Why do teenagers experience more anxiety/depression than adults?
And other important questions
11:58
March 19, 2021
Good coping mechanisms for anxiety and depression
And other important questions
10:36
March 17, 2021
Have you ever felt hopeless for one of your clients?
My take on this and other great questions
11:41
March 12, 2021
Advice to parents of teens
In this episode I talk about parenting teens and our struggles.
10:02
March 10, 2021
Advice to my teenager self!
In this episode I tell the younger version of myself what, in retrospect, are important things to know; hoping that other teens can benefit from it.
11:09
March 8, 2021
Dealing with social anxiety
In this episode I answer this and other important questions regarding mental health
11:49
March 5, 2021
What are some alternatives to grounding a teen from their tech devices?
In this episode I answer this and some of the questions that you have sent me through my TikTok account
12:21
March 3, 2021
What do you talk about in therapy?
In this episode I answer this and some of the questions that you have sent me
10:50
March 1, 2021
Does our brain get dumber during the teenager years?
In this episode I answer this and some other important questions regarding mental health
11:07
February 26, 2021
Is it normal to be more emotional at night?
In this episode I discuss this and other important questions regarding mental health
10:37
February 24, 2021
Can I be a therapist although I have depression/anxiety?
In this episode we tackle this and other important questions regarding mental health
11:31
February 22, 2021
Finding yourself and being happy long term
In this episode I tackle this and other important questions regarding mental health
11:49
February 20, 2021
How do I know I need to go to therapy?
In this episode we take this and other important questions about mental health
10:33
February 19, 2021
The difference between sadness and depression
In this episode we talked about the difference between a normal human emotion versus having a disorder
09:18
February 18, 2021
Q & A part 2
In this episode I continue to answer some of your questions. Keep reaching out to me through TikTok
12:07
February 17, 2021
Q & A
In this episode I answer some of the questions you sent me through TikTok
12:27
February 16, 2021
Causes of Anxiety and Depression
There shouldn’t be any guilt associated with these disorders! It’s time to remove the stigma.
14:09
February 15, 2021
Episode #1
A brief introduction to this podcast
07:19
February 10, 2021