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Therapy 4 Teens

Therapy 4 Teens

By Leandro Olszanski, LPC

A podcast created by a licensed therapist to help teenagers cope with the most difficult stage in their lives. You’ve got this, Leandro Olszanski, LPC (Your.TikTok.Therapist)
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Currently playing episode

Is it normal to be more emotional at night?

Therapy 4 Teens • By Leandro Olszanski, LPC • Feb 24, 2021

00:00
10:29
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Do you ever argue with your kids?
Do you ever argue with your kids?
In this episode I answer this and other important questions
11:29
August 05, 2021
Why did you start a Tiktok account
Why did you start a Tiktok account
In this episode I answer this and other important questions regarding psychotherapy
11:57
July 30, 2021
Do parents know best?
Do parents know best?
In this episode I answer this and other important questions regarding mental health
12:35
July 25, 2021
My life as a teen
My life as a teen
In this episode I answer this and other important questions regarding MH and life in general
11:50
July 08, 2021
What’s the toughest of getting out of a lack of motivation?
What’s the toughest of getting out of a lack of motivation?
And other important questions
11:17
April 05, 2021
Is studying psychology hard?
Is studying psychology hard?
And other important questions
10:56
March 31, 2021
How do I tell my parents my phone is keeping me sane?
How do I tell my parents my phone is keeping me sane?
And other important questions.
11:52
March 29, 2021
How can I cure my depression?
How can I cure my depression?
And other important questions
11:37
March 24, 2021
Can anxiety be passed on genetically?
Can anxiety be passed on genetically?
And other important questions.
11:19
March 22, 2021
Why do teenagers experience more anxiety/depression than adults?
Why do teenagers experience more anxiety/depression than adults?
And other important questions
11:50
March 19, 2021
Good coping mechanisms for anxiety and depression
Good coping mechanisms for anxiety and depression
And other important questions
10:28
March 17, 2021
Have you ever felt hopeless for one of your clients?
Have you ever felt hopeless for one of your clients?
My take on this and other great questions
11:33
March 12, 2021
Advice to parents of teens
Advice to parents of teens
In this episode I talk about parenting teens and our struggles.
09:54
March 10, 2021
Advice to my teenager self!
Advice to my teenager self!
In this episode I tell the younger version of myself what, in retrospect, are important things to know; hoping that other teens can benefit from it.
11:01
March 08, 2021
Dealing with social anxiety
Dealing with social anxiety
In this episode I answer this and other important questions regarding mental health
11:41
March 05, 2021
What are some alternatives to grounding a teen from their tech devices?
What are some alternatives to grounding a teen from their tech devices?
In this episode I answer this and some of the questions that you have sent me through my TikTok account
12:13
March 03, 2021
What do you talk about in therapy?
What do you talk about in therapy?
In this episode I answer this and some of the questions that you have sent me
10:42
March 01, 2021
Does our brain get dumber during the teenager years?
Does our brain get dumber during the teenager years?
In this episode I answer this and some other important questions regarding mental health
10:59
February 26, 2021
Is it normal to be more emotional at night?
Is it normal to be more emotional at night?
In this episode I discuss this and other important questions regarding mental health
10:29
February 24, 2021
Can I be a therapist although I have depression/anxiety?
Can I be a therapist although I have depression/anxiety?
In this episode we tackle this and other important questions regarding mental health
11:23
February 22, 2021
Finding yourself and being happy long term
Finding yourself and being happy long term
In this episode I tackle this and other important questions regarding mental health
11:41
February 20, 2021
How do I know I need to go to therapy?
How do I know I need to go to therapy?
In this episode we take this and other important questions about mental health
10:24
February 19, 2021
The difference between sadness and depression
The difference between sadness and depression
In this episode we talked about the difference between a normal human emotion versus having a disorder
09:10
February 18, 2021
Q & A part 2
Q & A part 2
In this episode I continue to answer some of your questions. Keep reaching out to me through TikTok
12:07
February 17, 2021
Q & A
Q & A
In this episode I answer some of the questions you sent me through TikTok
12:19
February 16, 2021
Causes of Anxiety and Depression
Causes of Anxiety and Depression
There shouldn’t be any guilt associated with these disorders! It’s time to remove the stigma.
14:01
February 15, 2021
Episode #1
Episode #1
A brief introduction to this podcast
06:15
February 10, 2021