Kettle Knights Podcast
By Lebe Stark
Kettle Knights PodcastJan 05, 2022
"You're Upsetting MANY People, Gregory!" - Dan John clears the air | Kettle Knights #75
► Kettlebell Education Waiting List - https://go.lebestark.ch/ghs-waitinglist ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil More info on Dan John: @DanJohnStrengthCoach ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips
From Bodybuilding To Kettlebell Sport - Dana Zornes | Kettle Knights #74
► Kettlebell Education Waiting List - https://go.lebestark.ch/ghs-waitinglist ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil More info on Dana: https://www.razebells.com/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
How To Become a Certified Kettlebell Instructor: 5 Steps To Take - (Special Episode #2)
► Apply Now - https://lebestark.pro.typeform.com/coach-consult ► Girevoy Code E-Book - https://learn.lebestark.ch/en/free-ebook/ ► 10% Off ProKettlebell - https://prokettlebell.com/online-store?aff=37 ► 10% Off LS Merchandise - https://store.lebestark.ch/discount/LS Welcome to our comprehensive guide on becoming an elite kettlebell trainer in just 5 simple steps! Whether you're a fitness enthusiast looking to level up your skills or an aspiring professional seeking a rewarding career in kettlebell training, this video is your ultimate resource. In this tutorial, we break down each step into actionable insights to guide you on your journey to becoming a top-tier kettlebell instructor. Step 1: Identifying Your Ideal Trainer Persona To excel in kettlebell training, it's essential to understand the type of person you need to become. Step 2: Identifying the Problem and Target Audience Understanding the needs of your potential clients is key to success. Learn how to identify the common challenges faced by individuals seeking kettlebell training and pinpoint your target audience effectively. Step 3: Applying the 3 Elements of Success Element 1: Understanding How to Train Master the foundational principles of kettlebell training, including proper form, technique, and programming, to deliver impactful sessions to your clients. Element 2: Understanding the Best Tools Discover the most effective equipment to optimize your training sessions and achieve superior results for your clients. Element 3: Understanding How to Teach Unlock the secrets of effective teaching methodologies and communication strategies to effectively convey your knowledge and inspire your clients to reach their fitness goals. Step 4: Bonus Step - Building a Pipeline of Prospects Gain invaluable insights into building a sustainable client base and fostering long-term relationships to ensure the growth and success of your kettlebell training business. Step 5: Choosing the Perfect Educational Path Explore the diverse educational opportunities available in the Girevoy Hybrid Style, ranging from beginner to advanced levels, and select the ideal path to elevate your skills and credentials as a kettlebell instructor. Whether you're embarking on a new career path or seeking to enhance your existing skills, this comprehensive guide will equip you with the knowledge and tools you need to become an elite kettlebell trainer. Don't miss out on this opportunity to take your fitness journey to the next level! Keywords: kettlebell instructor, kettlebell training, elite kettlebell trainer, kettlebell exercises, kettlebell techniques, kettlebell certification, Girevoy Hybrid Style, fitness education, kettlebell workouts, kettlebell tutorials, personal training, fitness career, kettlebell coaching.
___ Time Stamp
00:00 The «Girevoy Hybrid Style»
12:42 Part I - Identify The Problem23:20 Part II - The 3 Elements Of Success
38:36 Part III - How To Build Momentum In Your Business
43:22 Part IV - The GHS Certification Process ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle
Iron Meditation - Michael Son | Kettle Knights #73
► Kettlebell Education Waiting List - https://go.lebestark.ch/ghs-waitinglist ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil More info on Michael Son: IG: https://www.instagram.com/coach_michael_girevoy_sport/ YT: https://www.youtube.com/@girevoysporteducation Girevoy Sport Dojo: https://www.patreon.com/coachmichael ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
About Faith & Fitness - Roundtable | Kettle Knights #72
► Kettlebell Education Waiting List - https://go.lebestark.ch/ghs-waitinglist ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil More info on ProKettlebell: https://prokettlebell.com/online-store?aff=37More info on Eric: https://www.instagram.com/ericdoeskettlebell/?hl=en ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips
«I'm HIGHLY Confrontational!!» - Nick Tuminello | Kettle Knights #71
► Kettlebell Education Waiting List - https://go.lebestark.ch/ghs-waitinglist ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Nick Tuminello: https://www.strengthzonetraining.com/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
The TRUTH About Lactic Acid - Professor Robert Robergs | Kettle Knights #70
► Kettlebell Education Waiting List - https://go.lebestark.ch/ghs-waitinglist ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workoutMore info on Professor Robergs: https://www.qut.edu.au/about/our-people/academic-profiles/rob.robergs ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips
«The Circus Get Up Is STUPID!» - Roundtable | Kettle Knights #70
👉 E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
More Info on Emilio: https://www.instagram.com/720emilio/
More Info on Pat: https://www.instagram.com/patdamiano_/
More Info on Eric: https://www.instagram.com/ericdoeskettlebell/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips
«Anti-Glycolytic Training Is Impossible!» - Professor Robert Robergs | Kettle Knights #69
👉 E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More information on Prof. Robert Robergs: https://www.qut.edu.au/about/our-people/academic-profiles/rob.robergs ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
This Man Lost 100 Pounds 4 Times - Jimmy The Hammer | Kettle Knights #68
👉 E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout For more info on Jimmy The Hammer: https://www.youtube.com/@UCrNFE714j73mnPmYlR_tOuQ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
The PERFECT Kettlebell - Nikolai from ProKettlebell | Kettle Knights #67
👉 E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on ProKettlebell: https://prokettlebell.com/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Greatness Within Yourself - Emilio "720" Joubert (Round 2) | Kettle Knights #66
► E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Pat: https://www.instagram.com/patdamiano_ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Don't Believe Everything You See On Social Media - Pat Damiano | Kettle Knights #65
► E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Pat: https://www.instagram.com/patdamiano_ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Kettlebells Will Stand The Test Of Time - "Ericdoeskettlebell" Spector | Kettle Knights #64
► Free E-Book - lebestark. ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Eric: https://www.instagram.com/ericdoeskettlebell ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Exposing Self Limiting Beliefs - Michael Bachmann | Kettle Knights #63
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout Learn more about Michael here: https://coach-michael.com ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips
From Cycling To Crossfit To Kettlebells - Fil "Kettlefil"Wojtynski | Kettle Knights #62
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
More info on Fil: https://www.instagram.com/p/CuzGG6Ho_ep/?hl=en&img_index=2 ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips
Legacy Of The Dinnie Stones - Sven Rieger | Kettle Knights #61
► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil More Info on Sven Rieger: https://www.instagram.com/p/CxTVdhKskin/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Essentials Of Kettlebell Sport - Gregor Sobocan | Kettle Knights #60
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workoutMore info on Gregor Sobocan: https://www.instagram.com/gregorsobocan/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips
The Problem With The Get Up - Mike from Precision Kettlebells | Kettle Knights #59
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout For more info on Mike Barbato from Precision Kettlebells, visit https://www.youtube.com/channel/UCM0CwXxmWHMrq23j2Y-BUww ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips
The TRUTH About Simple & Sinister - Emilio Joubert | Kettle Knights #58
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout For more info on Emilio check out https://www.instagram.com/720emilio/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
The Kettlebell Icon - Sergey Rudnev | Kettle Knights Podcast #57
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More information on Sergey Rudnev: https://www.instagram.com/rsl32/?hl=en ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Andrew "Bud" Charniga: "If It's Popular, DON'T Do It" | Kettle Knights Podcast #56
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More Info on Andrew "Bud" Charniga: https://www.sportivnypress.com ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Geoff Neupert: The DARK Side Of Bodybuilding | Kettle Knights Podcast #55
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More information on Geoff Neupert: https://chasingstrength.com ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Moses Dungca: Do you want to be stronger or lift more weight? | Kettle Knights Podcast #54
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Moses Dungca: https://www.instagram.com/kettlebells_for_kids ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Louka Kurcer: Running a Gym - The Business Side Of Things | Kettle Knights Podcast #53
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Louka Kurcer: https://hardstylekettlebellpro.com ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Pavel Krotov: Training For Men Over 40 | Kettle Knights Podcast #52
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Pavel Krotov: https://www.instagram.com/pavelkrotov/?hl=en ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Ste Gordon: Be The WORST In The Room | Kettle Knights Podcast #51
► Get certified with Lebe Stark - https://www.lebestark.ch/startseite-english/get-certified/ ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Steven Gordon's "Tu-Nova" Kettlebell training facility: https://www.tu-nova.com ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Pierre Martini: Practice Makes Permanent | Kettle Knights Podcast #50
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Pierre Martini: https://www.instagram.com/pierreantoinemartini/?hl=en ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Eric Doyle: The Uncoventional Athlete | Kettle Knights Podcast #49
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout Find out more about Eric Doyle here: https://www.instagram.com/unconventional_athlete/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Yani Kokozaki: The Man Who Brought Kettlebells To Lebanon | Kettle Knights Podcast #48
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout Learn more about Yani Kokozaki here: https://www.instagram.com/yanikokozaki/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Quintin Torres: The Athletic Red Pill II | Kettle Knights Podcast #47
► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout Watch Part I here: https://youtu.be/PXPrn7XzY3Y For more information on Quintin Torres and his work, check out https://www.fmasportstraining.com ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips
Quintin Torres: The Ahletic Red Pill | Kettle Knights Podcast #46
For more information on Quintin Torres and his work, check out https://www.fmasportstraining.com
Emotional Intelligence | w/ Jarrod "The Crazy Trainer" Cardona - (Episode #45)
► Kettlebell Courses - https://academy.lebestark.ch
► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil
► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
Jarrod received his Bachelors in Exercise Science and Kinesiology from the University of Central Florida in 2015. However, he's not your average coach! He loves learning and teaching unconventional styles of training and sharing that passion with as many people as possible.
He's ahead of the curve with his unconventional approach and is considered a juggernaut in the world of kettlebell flows and juggling.
___Time Stamp
00:00 Jarrod’s Backstory
29:30 Benefits/ Origins Of Juggling
45:00 David Wecks’ Training Methods
1:10:00 Feeling Is Understanding
1:25:00 Jarrod’s Future
___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili
___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)
___ Hashtags
#kettlebells
#kettlebellstarkstyle
#lebestarkshortclips
The Importance Of Skill | w/ Brett Jones (StrongFirst) - (Episode #44)
Brett Jones is StrongFirst’s Director of Education. He is also a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA.
Mr. Jones holds a Bachelor of Science in Sports Medicine from High Point University, a Master of Science in Rehabilitative Sciences from Clarion University of Pennsylvania, and is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA).
___Time Stamp
00:00 Brett’s Story
09:00 Strength, StrongFirst & Skill Practice
39:50 Brett’s Opinion On Kettlebell Sport
52:00 The Snatch Test
1:15:00 Steve Maxwell Controversy
1:30:00 Live King Gate
Feeling Is Understanding | w/ The Flowing Dutchman - (Episode #43)
► Kettlebell Courses - https://academy.lebestark.ch
► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil
► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
Harbert Egberts aka "The Flowing Dutchman" is an influential mace instructor from the Netherlands.
___Time Stamp
00:00 Harbert’s Story
25:00 Discovering The Mace
41:00 Tribalism In The Clubbell & Mace World
1:13:00 How To Get Started
1:30:00 The Power Of Innovation
1:49:00 Feeling Is Understanding
___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili
___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)
___ Hashtags
#kettlebells
#kettlebellstarkstyle
#lebestarkshortclips
Move Like a Robot | w/ Glen Weinstein (Kettlebell6ix) (Episode #42)
Glen Weinstein from Kettlebell6ix is a Personal Traininer and Kettlebell Practitioner who gained his level 3 McGill Method certification to enable him to become part of a community of specialists that are able to take people from living in pain to being pain free.
___Time Stamp
00:00 Glens’ Background
12:00 LS Kettlebells
25:00 Starting Weights For Beginners
37:00 Hyperrecruitment
50:00 Therapeutic Approach To Training
1:05:00 Understanding Back Pain
1:20:00 Move Like a Robot
1:30:00 The Benefits Of Monster Kettlebells
1:40:00 How To Play The YouTube Game
The Legendary Biomechanist | w/ Dr. Michael Yessis - (Episode #41)
Michael Yessis is a teacher, sports performance trainer,[1] biomechanist,[2] and author. He earned a Ph.D. from the University of Southern California. He has done work translating, adapting, and implementing sports training methodology from the former Soviet Union, including work by Yuri Verkhoshansky, Anatoliy Bondarchuk, and Vladimir Issurin, for over fifty years.
Yessis has worked extensively with professional and amateur athletes, including Marv Marinovich, Evander Holyfield, Dianne DeNecochea, Jose Luiz Barbosa, and others in over 50 years of active work.
Yessis worked with the Los Angeles Rams and Los Angeles Raiders professional football teams, as well as Team USA Volleyball. Muscle & Fitness Magazine referred to Yessis as a "legendary biomechanist".
Feel free to reach out to Dr. Michael Yessis via his email (dryessis@doctoryessis.com) and check out his work at https://doctoryessis.com.
___Timestamp
00:00 Dr. Michael Yessis’ Background
00:52 Plyometrics
03:25 General Strength & Specific Strength
13:00 Exercises VS. Movement
23:15 Understanding Biomechanics
43:15 What Comes After General Conditioning
52:00 The Shock Method By Dr. Yuri Verkhoshansky
1:00:00 Kettlebells & Power Production
1:12:00 The Big „IF“
1:20:00 What Coaches Are Missing Today
1:27:00 Recommended Books By Dr. Michael Yessis
Plug & Play | w/ Beto Torrero - (Episode #40)
Beto Torrero is an IKO Level 2 Instructor and former CrossFit & USAW Trainer. He's also a versatile master in freestyle kettlebell juggling.
___Time Stamp
00:00 Beto's Background
15:00 Kettlebell Freestyle Juggling
28:00 How Culture Influences Training
57:00 Kettlebell Sport Isn't Glamorous
1:17:00 The Essence Of a Good Coach
"Does Pavel Tsatsouline Even Lift?" | w/ Joey Alvarado aka Kettlejitsu - (Episode #39)
Joey Alvarado is a world renowned fitness/mma and bjj coach. Sensei Joey is a 30 year veteran of martial arts training.
Joey aka "Kettlejitsu" fused traditional kettlebell exercises with movements from mma and Brazilian Jiu Jitsu and came out with the ground breaking dvd, Combat Kettlebell Systems.
The CKS dvd sold in over 30 countries world wide. This made Joey an innovator in the world of kettlebell training
___Time Stamp
00:00 Joey’s Kettle-Jitsu Story
12:50 The Relation Between Jiu Jitsu & Kettlebells
30:00 Joey’s Kettle-Jitsu Story Part II
57:00 Building Superpower
1:10:00 Does Pavel Tsatsouline Even Lift?
1:32:00 Martial Arts & Kettlebells
Super Stamina | w/ Arseny Zhernakov - (Episode #38)
► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil
Honored Master of Sport of Russia in Kettlebell Sport and a multiple World and national champion in Long Cycle.
He provides international certifications in Kettlebell sport and also designs and produces professional equipment for KB sport - such as belts, counters and so on.
___ Time Stamp
00:00 Arseny’s Background
15:00 Kettlebell Sport History
35:00 Specified Belts In Kettlebell Sport
1:00:00 Kettebell Training In The West
The Science Of The Kettlebell Snatch | w/ James Ross - (Episode #37)
Our guest today is James Ross. He’s a personal trainer, strength and conditioning coach and sports scientist - and also a founder and coach at The Richmond Gym in Melbourne.
He has also won won amateur 10 and 30 minute (double) long cycle at the world championships and placed 3rd in both biathlon and long cycle with 32s in 2019.
James has done research into different snatch styles including 4 Kettlebell Sport World Champions and well as amateurs - and this is what we’re probably going to focus on mostly in today’s podcast.
00:00 Kettlebells In Australia
10:00 Different Swing Styles
20:00 Classic & Modern Snatch Technique
35:00 Movement Variability Concept
55:00 Negative Transfers In Technique
The Architect Of the Modern Kettlebell Renaissance | w/ John Du Cane - (Episode #36)
John Du Cane is an author and CEO of the company Dragon Door Publications.
Aside from being a heavyweight in the Tai Chi and QiGong world and his endeavors in the film industry, he alongside Pavel Tsatsouline is credited with starting the modern kettlebell renaissance in the US in 2001 with RKC.
If it wasn’t for John’s vision, the west would probably be still oblivious of the kettlebell‘s existence. It is therefore our duty as kettlebell practitioners, to pay tribute to John and appreciate his foresight back in the day.
Time Stamp
00:00 How Dragon Door Got Started
10:48 Early Days Of The RKC
25:00 The Method Behind The Madness
41:00 RKC & StrongFirst: What Went Wrong
1:00:00 The Global Renaissance Of Kettlebell Training
1:17:00 The Rivalry Today
Kettlebells Build Character | w/ Max DeJong - (Episode #35)
Max DeJong is better known under his instagram handle "Pursuit Of Dangerousness". He is a 2x National Kettlebell Sport Champion from Israel and he shares his thoughts, views and perspectives on how and why kettlebells can build character.
Time Stamp
00:00 Kettlebells In Military And Special Forces
15:30 The Pros & Cons Of CrossFit
23:00 What It Means To be „War-Ready“
33:00 Kettlebell Sport & Hardstyle
40:00 Why Kettlebells Builds Character
Kettlebell Technique Probably Isn't That Important | w/ Neil Meigh - (Episode #34)
Neil Meigh is a Physiotherapist with a PhD in Sport & Exercise Medicine. He's also been certified as an RKC kettlebell instructor and is interested in population health. With his goal of being a promoter of evidence-informed practice, he's recently conducted a scientific paper called "Bell Trial".
Here are the relevant links to his paper.
- Review: http://ow.ly/vgwA30rTbRM
- Protocol: http://ow.ly/GCzV30sjyHC
- RKC profile: http://ow.ly/FwfS30rTbSO
- Older profile: http://ow.ly/ZtVf30rTbSU
- Trial: http://ow.ly/TYkx30skbbO
- Qual: http://ow.ly/uLXc30rTbgZ
- BMD case: http://ow.ly/R51X30rTbTy
- Change: http://ow.ly/aLOw30rTbUu
Time Stamp
00:00 The Bell Trial
13:00 Forward Force VS. Upward Force
53:00 Changes In Swing Technique
1:11:00 Take Aways From The Bell Trial
The Leading Woman In Modern Kettlebell Sport - w/ Svetlana Daniliuk - (Episode #33)
Svetlana is a record holder in the lightweight category (53 kg) in kettlebell sport, and I am the first woman in Russia to start competing in the long cycle discipline (a double kettlebell lift), having done so since 2015. The Long Cycle was not allowed for women in Russia until 2018.
She is conducting workshops and seminars around the world, as well as teaching kettlebell sport online.
The Mastermind Of Modern Kettlebell Juggling | w/ Colin Daring - (Episode #32)
Colin found his love for fitness while serving in the Army. It was in basic training he learned that limitations we set for ourselves start in our mind. When he returned home from duty, Colin continued to share his passion for fitness by inspiring his community to get active with him. His enthusiasm to help others maximize their potential helped him develop a training approach that has not only helped hundreds transform physically, but mentally as well.
Time Stamp
00:00 How Colin’s Active Duty Lead Him Into Fitness
18:00 From Classic To Modern Juggling
36:00 Mastering The Basics Of Kettlebell Training
46:00 Thinking 3 Steps Ahead
1:01:00 How To Get Started With Juggling
Easy Does It | w/ Dan John - (Episode #31)
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Time Stamp
00:00 When The Mentor Speaks
13:30 The History Of Kettlebells
22:50 Leaving Your Mark As a Coach
35:40 Dan On Yuri Verkhoshansky
45:30 Easy Does It
57:50 Neural Plasticity
1:08:30 High Tension & High Volume
1:26:00 The RKC/ StrongFirst Snatch Test
Reset Your System | w/ Aleks Salkin - (Kettle Knights Podcast #30)
The StrongFirst School of Strength and it’s predecessor the RKC, along with the trusty kettlebell helped Aleks find strength, fitness, flexibility, and full-body health.
Time Stamp
00:00 The Hebrew Hammer
18:25 Kettlebells: Most Bang For Your Buck
36:31 Aleks’ Epiphany Moment
1:00:00 The Importance Of Consistency
1:30:00 Resetting The Human Bod
Men Over 40 Need To Hear This | w/ Funk Roberts - (Episode #29)
Funk Roberts is a former professional athlete turned Certified MMA Conditioning Coach, Master Metabolic Trainer, Kettlebell Specialist and Transformation Expert for Men Over 40, 50 and 60. His mission is to help Men lose weight, burn fat, build muscle, improve athleticism, increase energy and better overall health and fitness.
___Time Stamp
00:00 Necessity Of Being an Athlete
10:00 What Men Over 40 Need To Know
22:00 Mental Preparedness When Training With Kettlebells
34:00 Hormonal Changes In Nutrition
51:00 High Tension & High Volume In Kettlebell Training
1:07:00 Baseline Readiness
1:24:00 Funk's Advice For Young Coaches
Time Is Currency | w/ Jonni Shreve - (Episode #28)
Jonni Shreve may be best known as an IFBB Pro, and ISSA Elite Strength and Conditioning, Personal Training Nutritional coach but he’s also a musician, a father, an ex-college football player, a proud Canadian, a strength & conditioning coach and a self-proclaimed comedian.
___Time Stamp
00:00 Jonni’s Background
15:00 How To Handle Entitlement
35:00 Jonni’s YouTube Story
1:00:00 Bodybuilding In Modern Times
1:17:00 How Jonni Discovered Kettlebells
1:50:00 Eddie VS Thor
1:54:00 Hybrid Style Master Class