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Kettle Knights Podcast

Kettle Knights Podcast

By Lebe Stark

Learn powerful insights from the greatest minds in the kettlebell world. Brought to you by Gregory from Lebe Stark. Find out more about Lebe Stark here: www.lebestark.ch
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Currently playing episode

The Leading Woman In Modern Kettlebell Sport - w/ Svetlana Daniliuk - (Episode #33)

Kettle Knights PodcastMay 16, 2022

00:00
01:25:49
Iron Meditation - Michael Son | Kettle Knights #73

Iron Meditation - Michael Son | Kettle Knights #73

► Kettlebell Education Waiting List - https://go.lebestark.ch/ghs-waitinglist ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil More info on Michael Son: IG: https://www.instagram.com/coach_michael_girevoy_sport/ YT: https://www.youtube.com/@girevoysporteducation Girevoy Sport Dojo: https://www.patreon.com/coachmichael ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Mar 09, 202402:42:17
About Faith & Fitness - Roundtable | Kettle Knights #72

About Faith & Fitness - Roundtable | Kettle Knights #72

► Kettlebell Education Waiting List - https://go.lebestark.ch/ghs-waitinglist ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil More info on ProKettlebell: https://prokettlebell.com/online-store?aff=37More info on Eric: https://www.instagram.com/ericdoeskettlebell/?hl=en ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips

Mar 05, 202402:41:47
«I'm HIGHLY Confrontational!!» - Nick Tuminello | Kettle Knights #71

«I'm HIGHLY Confrontational!!» - Nick Tuminello | Kettle Knights #71

► Kettlebell Education Waiting List - https://go.lebestark.ch/ghs-waitinglist ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Nick Tuminello: https://www.strengthzonetraining.com/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Feb 25, 202401:27:43
The TRUTH About Lactic Acid - Professor Robert Robergs | Kettle Knights #70

The TRUTH About Lactic Acid - Professor Robert Robergs | Kettle Knights #70

► Kettlebell Education Waiting List - https://go.lebestark.ch/ghs-waitinglist ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workoutMore info on Professor Robergs: https://www.qut.edu.au/about/our-people/academic-profiles/rob.robergs ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips

Feb 23, 202401:35:09
«The Circus Get Up Is STUPID!» - Roundtable | Kettle Knights #70

«The Circus Get Up Is STUPID!» - Roundtable | Kettle Knights #70

👉 E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout

More Info on Emilio: https://www.instagram.com/720emilio/

More Info on Pat: https://www.instagram.com/patdamiano_/

More Info on Eric: https://www.instagram.com/ericdoeskettlebell/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips

Jan 19, 202402:04:14
«Anti-Glycolytic Training Is Impossible!» - Professor Robert Robergs | Kettle Knights #69

«Anti-Glycolytic Training Is Impossible!» - Professor Robert Robergs | Kettle Knights #69

👉 E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More information on Prof. Robert Robergs: https://www.qut.edu.au/about/our-people/academic-profiles/rob.robergs ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Jan 17, 202401:06:08
This Man Lost 100 Pounds 4 Times - Jimmy The Hammer | Kettle Knights #68

This Man Lost 100 Pounds 4 Times - Jimmy The Hammer | Kettle Knights #68

👉 E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout For more info on Jimmy The Hammer: https://www.youtube.com/@UCrNFE714j73mnPmYlR_tOuQ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Jan 13, 202401:42:03
The PERFECT Kettlebell - Nikolai from ProKettlebell | Kettle Knights #67

The PERFECT Kettlebell - Nikolai from ProKettlebell | Kettle Knights #67

👉 E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on ProKettlebell: https://prokettlebell.com/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Jan 05, 202401:44:38
Greatness Within Yourself - Emilio "720" Joubert (Round 2) | Kettle Knights #66

Greatness Within Yourself - Emilio "720" Joubert (Round 2) | Kettle Knights #66

► E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Pat: https://www.instagram.com/patdamiano_ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Dec 16, 202302:29:05
Don't Believe Everything You See On Social Media - Pat Damiano | Kettle Knights #65

Don't Believe Everything You See On Social Media - Pat Damiano | Kettle Knights #65

► E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Pat: https://www.instagram.com/patdamiano_ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Dec 09, 202303:08:15
Kettlebells Will Stand The Test Of Time - "Ericdoeskettlebell" Spector | Kettle Knights #64

Kettlebells Will Stand The Test Of Time - "Ericdoeskettlebell" Spector | Kettle Knights #64

► Free E-Book - lebestark. ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Eric: https://www.instagram.com/ericdoeskettlebell ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Dec 01, 202302:57:41
Exposing Self Limiting Beliefs - Michael Bachmann | Kettle Knights #63

Exposing Self Limiting Beliefs - Michael Bachmann | Kettle Knights #63

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout Learn more about Michael here: https://coach-michael.com ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips

Nov 23, 202301:41:04
From Cycling To Crossfit To Kettlebells - Fil "Kettlefil"Wojtynski | Kettle Knights #62

From Cycling To Crossfit To Kettlebells - Fil "Kettlefil"Wojtynski | Kettle Knights #62

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout

More info on Fil: https://www.instagram.com/p/CuzGG6Ho_ep/?hl=en&img_index=2 ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips

Nov 09, 202301:43:31
Legacy Of The Dinnie Stones - Sven Rieger | Kettle Knights #61

Legacy Of The Dinnie Stones - Sven Rieger | Kettle Knights #61

► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil More Info on Sven Rieger: https://www.instagram.com/p/CxTVdhKskin/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Nov 05, 202302:38:36
Essentials Of Kettlebell Sport - Gregor Sobocan | Kettle Knights #60

Essentials Of Kettlebell Sport - Gregor Sobocan | Kettle Knights #60

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workoutMore info on Gregor Sobocan: https://www.instagram.com/gregorsobocan/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips

Oct 27, 202302:18:53
The Problem With The Get Up - Mike from Precision Kettlebells | Kettle Knights #59

The Problem With The Get Up - Mike from Precision Kettlebells | Kettle Knights #59

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout For more info on Mike Barbato from Precision Kettlebells, visit https://www.youtube.com/channel/UCM0CwXxmWHMrq23j2Y-BUww ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle #lebestarkshortclips

Oct 21, 202301:53:20
The TRUTH About Simple & Sinister - Emilio Joubert | Kettle Knights #58

The TRUTH About Simple & Sinister - Emilio Joubert | Kettle Knights #58

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout For more info on Emilio check out https://www.instagram.com/720emilio/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Oct 06, 202302:06:09
The Kettlebell Icon - Sergey Rudnev | Kettle Knights Podcast #57

The Kettlebell Icon - Sergey Rudnev | Kettle Knights Podcast #57

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More information on Sergey Rudnev: https://www.instagram.com/rsl32/?hl=en ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Sep 22, 202301:23:31
Andrew "Bud" Charniga: "If It's Popular, DON'T Do It" | Kettle Knights Podcast #56

Andrew "Bud" Charniga: "If It's Popular, DON'T Do It" | Kettle Knights Podcast #56

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More Info on Andrew "Bud" Charniga: https://www.sportivnypress.com ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Jul 25, 202301:33:32
Geoff Neupert: The DARK Side Of Bodybuilding | Kettle Knights Podcast #55

Geoff Neupert: The DARK Side Of Bodybuilding | Kettle Knights Podcast #55

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More information on Geoff Neupert: https://chasingstrength.com ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Jul 10, 202301:41:21
Moses Dungca: Do you want to be stronger or lift more weight? | Kettle Knights Podcast #54

Moses Dungca: Do you want to be stronger or lift more weight? | Kettle Knights Podcast #54

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Moses Dungca: https://www.instagram.com/kettlebells_for_kids ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Jul 08, 202301:44:33
Louka Kurcer: Running a Gym - The Business Side Of Things | Kettle Knights Podcast #53

Louka Kurcer: Running a Gym - The Business Side Of Things | Kettle Knights Podcast #53

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Louka Kurcer: https://hardstylekettlebellpro.com ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Jun 29, 202357:02
Pavel Krotov: Training For Men Over 40 | Kettle Knights Podcast #52

Pavel Krotov: Training For Men Over 40 | Kettle Knights Podcast #52

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Pavel Krotov: https://www.instagram.com/pavelkrotov/?hl=en ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Jun 16, 202302:01:45
Ste Gordon: Be The WORST In The Room | Kettle Knights Podcast #51

Ste Gordon: Be The WORST In The Room | Kettle Knights Podcast #51

► Get certified with Lebe Stark - https://www.lebestark.ch/startseite-english/get-certified/ ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Steven Gordon's "Tu-Nova" Kettlebell training facility: https://www.tu-nova.com ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

May 16, 202301:45:15
Pierre Martini: Practice Makes Permanent | Kettle Knights Podcast #50

Pierre Martini: Practice Makes Permanent | Kettle Knights Podcast #50

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout More info on Pierre Martini: https://www.instagram.com/pierreantoinemartini/?hl=en ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

May 06, 202301:34:54
Eric Doyle: The Uncoventional Athlete | Kettle Knights Podcast #49

Eric Doyle: The Uncoventional Athlete | Kettle Knights Podcast #49

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout Find out more about Eric Doyle here: https://www.instagram.com/unconventional_athlete/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Apr 21, 202301:47:16
Yani Kokozaki: The Man Who Brought Kettlebells To Lebanon | Kettle Knights Podcast #48

Yani Kokozaki: The Man Who Brought Kettlebells To Lebanon | Kettle Knights Podcast #48

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout Learn more about Yani Kokozaki here: https://www.instagram.com/yanikokozaki/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Apr 18, 202301:33:52
Quintin Torres: The Athletic Red Pill II | Kettle Knights Podcast #47

Quintin Torres: The Athletic Red Pill II | Kettle Knights Podcast #47

► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout Watch Part I here: https://youtu.be/PXPrn7XzY3Y For more information on Quintin Torres and his work, check out https://www.fmasportstraining.com ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

Mar 31, 202301:51:54
Quintin Torres: The Ahletic Red Pill | Kettle Knights Podcast #46

Quintin Torres: The Ahletic Red Pill | Kettle Knights Podcast #46

For more information on Quintin Torres and his work, check out https://www.fmasportstraining.com

Feb 18, 202301:52:49
Emotional Intelligence | w/ Jarrod "The Crazy Trainer" Cardona - (Episode #45)

Emotional Intelligence | w/ Jarrod "The Crazy Trainer" Cardona - (Episode #45)

► Kettlebell Courses - https://academy.lebestark.ch

► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil

► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout

Jarrod received his Bachelors in Exercise Science and Kinesiology from the University of Central Florida in 2015. However, he's not your average coach! He loves learning and teaching unconventional styles of training and sharing that passion with as many people as possible.

He's ahead of the curve with his unconventional approach and is considered a juggernaut in the world of kettlebell flows and juggling.

___Time Stamp

00:00 Jarrod’s Backstory

29:30 Benefits/ Origins Of Juggling

45:00 David Wecks’ Training Methods

1:10:00 Feeling Is Understanding

1:25:00 Jarrod’s Future

___ Links

Website: https://www.lebestark.ch

Kettlebell Kurse: http://academy.lebestark.ch

Lebe Stark IG: http://instagram.com/lebestark

Angie IG: http://instagram.com/angie_zoe_ziegler

Gregory IG: http://instagram.com/gregory_dzemaili

___ Music

- Epidemic Sound - http://epidemicsound.com

- StreamBeats - https://www.streambeats.com

- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags

#kettlebells

#kettlebellstarkstyle

#lebestarkshortclips

Dec 16, 202201:40:11
The Importance Of Skill | w/ Brett Jones (StrongFirst) - (Episode #44)

The Importance Of Skill | w/ Brett Jones (StrongFirst) - (Episode #44)

Brett Jones is StrongFirst’s Director of Education. He is also a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA.

Mr. Jones holds a Bachelor of Science in Sports Medicine from High Point University, a Master of Science in Rehabilitative Sciences from Clarion University of Pennsylvania, and is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA).

___Time Stamp

00:00 Brett’s Story

09:00 Strength, StrongFirst & Skill Practice

39:50 Brett’s Opinion On Kettlebell Sport

52:00 The Snatch Test

1:15:00 Steve Maxwell Controversy

1:30:00 Live King Gate

Dec 08, 202201:48:52
Feeling Is Understanding | w/ The Flowing Dutchman - (Episode #43)

Feeling Is Understanding | w/ The Flowing Dutchman - (Episode #43)

► Kettlebell Courses - https://academy.lebestark.ch

► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil

► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout

Harbert Egberts aka "The Flowing Dutchman" is an influential mace instructor from the Netherlands.

___Time Stamp

00:00 Harbert’s Story

25:00 Discovering The Mace

41:00 Tribalism In The Clubbell & Mace World

1:13:00 How To Get Started

1:30:00 The Power Of Innovation

1:49:00 Feeling Is Understanding

___ Links

Website: https://www.lebestark.ch

Kettlebell Kurse: http://academy.lebestark.ch

Lebe Stark IG: http://instagram.com/lebestark

Angie IG: http://instagram.com/angie_zoe_ziegler

Gregory IG: http://instagram.com/gregory_dzemaili

___ Music

- Epidemic Sound - http://epidemicsound.com

- StreamBeats - https://www.streambeats.com

- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags

#kettlebells

#kettlebellstarkstyle

#lebestarkshortclips

Nov 17, 202202:07:19
Move Like a Robot | w/ Glen Weinstein (Kettlebell6ix) (Episode #42)

Move Like a Robot | w/ Glen Weinstein (Kettlebell6ix) (Episode #42)

Glen Weinstein from Kettlebell6ix is a Personal Traininer and Kettlebell Practitioner who gained his level 3 McGill Method certification to enable him to become part of a community of specialists that are able to take people from living in pain to being pain free.

___Time Stamp

00:00 Glens’ Background

12:00 LS Kettlebells

25:00 Starting Weights For Beginners

37:00 Hyperrecruitment

50:00 Therapeutic Approach To Training

1:05:00 Understanding Back Pain

1:20:00 Move Like a Robot

1:30:00 The Benefits Of Monster Kettlebells

1:40:00 How To Play The YouTube Game

Nov 11, 202201:49:31
The Legendary Biomechanist | w/ Dr. Michael Yessis - (Episode #41)
Nov 07, 202201:36:10
Plug & Play | w/ Beto Torrero - (Episode #40)

Plug & Play | w/ Beto Torrero - (Episode #40)

Beto Torrero is an IKO Level 2 Instructor and former CrossFit & USAW Trainer. He's also a versatile master in freestyle kettlebell juggling.

___Time Stamp

00:00 Beto's Background

15:00 Kettlebell Freestyle Juggling

28:00 How Culture Influences Training

57:00 Kettlebell Sport Isn't Glamorous

1:17:00 The Essence Of a Good Coach

Oct 28, 202201:47:23
"Does Pavel Tsatsouline Even Lift?" | w/ Joey Alvarado aka Kettlejitsu - (Episode #39)

"Does Pavel Tsatsouline Even Lift?" | w/ Joey Alvarado aka Kettlejitsu - (Episode #39)

Joey Alvarado is a world renowned fitness/mma and bjj coach. Sensei Joey is a 30 year veteran of martial arts training.

Joey aka "Kettlejitsu" fused traditional kettlebell exercises with movements from mma and Brazilian Jiu Jitsu and came out with the ground breaking dvd, Combat Kettlebell Systems.

The CKS dvd sold in over 30 countries world wide. This made Joey an innovator in the world of kettlebell training

___Time Stamp

00:00 Joey’s Kettle-Jitsu Story

12:50 The Relation Between Jiu Jitsu & Kettlebells

30:00 Joey’s Kettle-Jitsu Story Part II

57:00 Building Superpower

1:10:00 Does Pavel Tsatsouline Even Lift?

1:32:00 Martial Arts & Kettlebells

Sep 22, 202201:48:11
Super Stamina | w/ Arseny Zhernakov - (Episode #38)

Super Stamina | w/ Arseny Zhernakov - (Episode #38)

► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout

► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil

Honored Master of Sport of Russia in Kettlebell Sport and a multiple World and national champion in Long Cycle.

He provides international certifications in Kettlebell sport and also designs and produces professional equipment for KB sport - such as belts, counters and so on.

___ Time Stamp

00:00 Arseny’s Background

15:00 Kettlebell Sport History

35:00 Specified Belts In Kettlebell Sport

1:00:00 Kettebell Training In The West

Aug 11, 202201:17:44
The Science Of The Kettlebell Snatch | w/ James Ross - (Episode #37)

The Science Of The Kettlebell Snatch | w/ James Ross - (Episode #37)

Our guest today is James Ross. He’s a personal trainer, strength and conditioning coach and sports scientist - and also a founder and coach at The Richmond Gym in Melbourne.

He has also won won amateur 10 and 30 minute (double) long cycle at the world championships and placed 3rd in both biathlon and long cycle with 32s in 2019.

James has done research into different snatch styles including 4 Kettlebell Sport World Champions and well as amateurs - and this is what we’re probably going to focus on mostly in today’s podcast.

00:00 Kettlebells In Australia

10:00 Different Swing Styles

20:00 Classic & Modern Snatch Technique

35:00 Movement Variability Concept

55:00 Negative Transfers In Technique

Jul 07, 202201:10:07
The Architect Of the Modern Kettlebell Renaissance | w/ John Du Cane - (Episode #36)

The Architect Of the Modern Kettlebell Renaissance | w/ John Du Cane - (Episode #36)

John Du Cane is an author and CEO of the company Dragon Door Publications.

Aside from being a heavyweight in the Tai Chi and QiGong world and his endeavors in the film industry, he alongside Pavel Tsatsouline is credited with starting the modern kettlebell renaissance in the US in 2001 with RKC.

If it wasn’t for John’s vision, the west would probably be still oblivious of the kettlebell‘s existence. It is therefore our duty as kettlebell practitioners, to pay tribute to John and appreciate his foresight back in the day.

Time Stamp

00:00 How Dragon Door Got Started

10:48 Early Days Of The RKC

25:00 The Method Behind The Madness

41:00 RKC & StrongFirst: What Went Wrong

1:00:00 The Global Renaissance Of Kettlebell Training

1:17:00 The Rivalry Today

Jul 01, 202201:24:30
Kettlebells Build Character | w/ Max DeJong - (Episode #35)

Kettlebells Build Character | w/ Max DeJong - (Episode #35)

Max DeJong is better known under his instagram handle "Pursuit Of Dangerousness". He is a 2x National Kettlebell Sport Champion from Israel and he shares his thoughts, views and perspectives on how and why kettlebells can build character.

Time Stamp

00:00 Kettlebells In Military And Special Forces

15:30 The Pros & Cons Of CrossFit

23:00 What It Means To be „War-Ready“

33:00 Kettlebell Sport & Hardstyle

40:00 Why Kettlebells Builds Character

Jun 14, 202255:48
Kettlebell Technique Probably Isn't That Important | w/ Neil Meigh - (Episode #34)
May 23, 202201:40:49
The Leading Woman In Modern Kettlebell Sport - w/ Svetlana Daniliuk - (Episode #33)

The Leading Woman In Modern Kettlebell Sport - w/ Svetlana Daniliuk - (Episode #33)

Svetlana is a record holder in the lightweight category (53 kg) in kettlebell sport, and I am the first woman in Russia to start competing in the long cycle discipline (a double kettlebell lift), having done so since 2015. The Long Cycle was not allowed for women in Russia until 2018.


She is conducting workshops and seminars around the world, as well as teaching kettlebell sport online.

May 16, 202201:25:49
The Mastermind Of Modern Kettlebell Juggling | w/ Colin Daring - (Episode #32)

The Mastermind Of Modern Kettlebell Juggling | w/ Colin Daring - (Episode #32)

Colin found his love for fitness while serving in the Army. It was in basic training he learned that limitations we set for ourselves start in our mind. When he returned home from duty, Colin continued to share his passion for fitness by inspiring his community to get active with him. His enthusiasm to help others maximize their potential helped him develop a training approach that has not only helped hundreds transform physically, but mentally as well.


Time Stamp

00:00 How Colin’s Active Duty Lead Him Into Fitness

18:00 From Classic To Modern Juggling

36:00 Mastering The Basics Of Kettlebell Training

46:00 Thinking 3 Steps Ahead

1:01:00 How To Get Started With Juggling

May 07, 202201:18:35
Easy Does It | w/ Dan John - (Episode #31)

Easy Does It | w/ Dan John - (Episode #31)

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.

Time Stamp

00:00 When The Mentor Speaks

13:30 The History Of Kettlebells

22:50 Leaving Your Mark As a Coach

35:40 Dan On Yuri Verkhoshansky

45:30 Easy Does It

57:50 Neural Plasticity

1:08:30 High Tension & High Volume

1:26:00 The RKC/ StrongFirst Snatch Test

May 04, 202201:32:56
Reset Your System | w/ Aleks Salkin - (Kettle Knights Podcast #30)

Reset Your System | w/ Aleks Salkin - (Kettle Knights Podcast #30)

The StrongFirst School of Strength and it’s predecessor the RKC, along with the trusty kettlebell helped Aleks find strength, fitness, flexibility, and full-body health.

Time Stamp

00:00 The Hebrew Hammer

18:25 Kettlebells: Most Bang For Your Buck

36:31 Aleks’ Epiphany Moment

1:00:00 The Importance Of Consistency

1:30:00 Resetting The Human Bod

Apr 19, 202201:43:45
Men Over 40 Need To Hear This | w/ Funk Roberts - (Episode #29)

Men Over 40 Need To Hear This | w/ Funk Roberts - (Episode #29)

Funk Roberts is a former professional athlete turned Certified MMA Conditioning Coach, Master  Metabolic Trainer, Kettlebell  Specialist and Transformation Expert for Men Over 40, 50 and 60. His mission is to help Men lose weight, burn fat, build muscle, improve athleticism, increase energy and better overall health and fitness.  

___Time Stamp 

00:00 Necessity Of Being an Athlete 

10:00 What Men Over 40 Need To Know 

22:00 Mental Preparedness When Training With Kettlebells 

34:00 Hormonal Changes In Nutrition 

51:00 High Tension & High Volume In Kettlebell Training 

1:07:00 Baseline Readiness 

1:24:00 Funk's Advice For Young Coaches

Apr 12, 202201:39:37
Time Is Currency | w/ Jonni Shreve - (Episode #28)
Mar 28, 202201:55:60
Achieving The Highest Level Of Skill | w/ Valery Fedorenko - (Episode #27)

Achieving The Highest Level Of Skill | w/ Valery Fedorenko - (Episode #27)

Valery Fedorenko is a Russian world record kettlebell lifter and coach who founded the World Kettlebell Club in 2006. While competing in Kettlebell lifting, Fedorenko achieved the title of "Honored Master of Sport", which is the sport's highest level of recognized skill.

Time Stamp

00:00 Valery’s Kettlebell Beginnings 

13:00 Becoming Master Of Sport Worldclass 

32:20 What Separates The Good From The Great Athletes 

45:00 How To Perfect Endurance For Kettlebell Sport 

1:05:00 Linear Vs. Complex Progress 

1:20:00 Lower Back Stretch Mechanism 

1:33:00 Valery’s Mission On General Fitness With Kettlebells

Mar 10, 202201:47:15
Rest Hard | w/ Louka Kurcer - (Episode #26)

Rest Hard | w/ Louka Kurcer - (Episode #26)

Louka Kurcer is the owner of  @Hardstyle Kettlebell Pro  and is a Strong First Certified Team Leader, hailing all the way from Montréal, Canada.   

__Time Stamp 

00:00 Functional Breathing 

23:00 Kettlebell Programming - Q&D 

33:00 Soviet Weightlifting Methodolgy 

49:30 Being Stuck In Different Speeds 

57:00 Pavel’s „Right Of Passage“ 

1:11:00 Highly Specialized VS. Core Exercises 

1:18:00 90 Days Of Kettlebells

Mar 07, 202201:18:42
Ask Me Anything In February 22 | w/ Gregory Dzemaili (Special Episode #1)

Ask Me Anything In February 22 | w/ Gregory Dzemaili (Special Episode #1)

In this episode, Gregory answers questions from our Ask Me Anything Format on YouTube. 

This episode aired in February 22. Watch it here -> https://youtu.be/GxjdI21mphs 

Feb 21, 202201:37:30