Inside Thee Trainer
By Leel Thee Trainer
Inside Thee TrainerMar 04, 2018
00:00
00:42
Body Shaming
Is body shaming only labelled to one group or class of people or body shaming is more common and practiced on everybody? Tune in and listen to what I think about body shaming.
Oct 03, 202118:21
Fitness vs Health the difference between them
Is there a real difference between fitness and health or will you have one and not the other. My stance on it is in this episode
Sep 26, 202112:17
Nutrition 101
Basic understanding of eating
May 03, 201815:08
How many times a week you need to exercise to see results quick
Mar 18, 201812:60
Beginners guide
A method of exercising for the new people accepting the health and fitness lifestyle.
Mar 09, 201813:53
New year flops and why
They are at falling again. New year same fail.
Mar 07, 201811:55
Welcome to Inside thee trainer
Coming to the podcast world from the health and fitness world
Mar 04, 201800:42