LetsHeal

LetsHeal

By LetsHeal

Welcome to the LETSHEAL podcast, where it’s all about love, life, & lessons.
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LetsHeal Emotional Phobia Series: Atelophobia (Fear of Imperfectionism/ not being good enough)

LetsHealOct 02, 2024
00:00
42:53
Breaking free from the addiction to trauma and negativity.

Breaking free from the addiction to trauma and negativity.

Sometimes we find ourselves addicted to pain and toxic situations. That's NOT normal. Let's talk about it.

Apr 01, 202526:13
Why emotional healing can be scary but very necessary.

Why emotional healing can be scary but very necessary.

During the healing process we go through lots of different emotions but one that stands out is fear. It's natural to be in fear of the change but in this episode I will help you understand that fear and why continuing to move forward in the process is very necessary and that there is a happy place on the other side.

Mar 25, 202528:50
I found ME when I lost YOU!

I found ME when I lost YOU!

Sometimes its a good thing to do an inventory of your life and cut off the dead weight. Listen to some ways to identify and do things effectively!

Jan 28, 202518:49
LetsHeal Emotional Phobia Series: Chronophobia (Fear of wasting time)

LetsHeal Emotional Phobia Series: Chronophobia (Fear of wasting time)

Have you ever felt like you didn't have enough time so you rushed into things that you maybe should have taken more time to learn about? Well, come listen to Life Coach Ty talk about chronophobia and the anxieties you have encounter about fear of time passing you by.

Nov 08, 202425:54
LetsHeal Emotional Phobia Series: Atelophobia (Fear of Imperfectionism/ not being good enough)

LetsHeal Emotional Phobia Series: Atelophobia (Fear of Imperfectionism/ not being good enough)

Atelophobia is an anxiety disorder driven by an excessive fear of making mistakes or being imperfect. Atelophobia often shows up as extreme self-consciousness, self-criticism, and perfectionism and can increase the risk of mental health issues like depression, anxiety, and self-esteem issues.

Oct 02, 202442:53
LetsHeal Emotional Phobia Series: Philophobia (Fear of falling in love)

LetsHeal Emotional Phobia Series: Philophobia (Fear of falling in love)

Philophobia is the fear of falling in love or forming emotional attachments. The term originates from the Greek words ‘philo’ (love) and ‘phobia’ (fear), essentially translating to a fear of love. This condition is not just about a slight hesitation or nervousness about relationships; it is a powerful and often overwhelming fear that can prevent people from forming any romantic connections at all.

Sep 08, 202433:11
LetsHeal Emotional Phobia Series: Gamophobia (Fear of commitment)

LetsHeal Emotional Phobia Series: Gamophobia (Fear of commitment)

Do or someone you know have a fear of commitment? Listen as Tyrell gives his take and some tips about GAMOPHOBIA

Jun 23, 202448:30
LetsHeal Emotional Phobia Series: Pistanthrophobia (Fear of Love)

LetsHeal Emotional Phobia Series: Pistanthrophobia (Fear of Love)

Pistanthrophobia is an irrational, persistent fear of trusting other people. Fear of being hurt by someone you love.
Jun 01, 202429:43
LetsHeal Emotional Phobia Series: Monophobia (Fear of being lonely or alone)

LetsHeal Emotional Phobia Series: Monophobia (Fear of being lonely or alone)

What is MONOPHOBIA? How can I deal with it if I am experiencing it? Learn all this and more from this episode!
May 06, 202420:46
I don't live there anymore!

I don't live there anymore!

We all have a past and most of us have grown from that place. So join me as I talk and teach about letting go of the past in a healthy way!
Mar 22, 202420:48
You Don’t Really Like Me

You Don’t Really Like Me

We all face rejection at some point of our life. How do you deal with yours? Listen in as Tyrell gives some tips on what to do if you’re faced with having the task of confronting rejection
Feb 21, 202431:53
Emotional Intelligence & Relationships with special guest Vincent Shifflett

Emotional Intelligence & Relationships with special guest Vincent Shifflett

Having improved EQ can improve your relationships! Join Vincent Shifflett and I as we talk about emotional intelligence and why it is important in relationships!
Dec 15, 202332:14
Toxic Positivity

Toxic Positivity

Sometimes we believe that being positive is the answer but, did you know there is a such this as toxic positivity? The pressure to only display positive emotions, suppressing, any negative emotions, feelings, reactions, or experiences.
Jun 20, 202326:10
G.T.F.O.H. (Pruning Your Life)

G.T.F.O.H. (Pruning Your Life)

In this episode Tyrell talks about HOW and WHY cutting certain people and things out of your life is actually good for your growth. #LetsHeal

Apr 17, 202324:23
Being Intentional

Being Intentional

Sometimes we all lose track of things being done on purpose in our life out of fear of being disappointed. But this episode about being intentional give you examples and tips about how to be intentional and still have a positive outcome on the other side of that intention.
Jan 12, 202326:50
At least a minute and no more than a day. (Holding grudges)

At least a minute and no more than a day. (Holding grudges)

Have you ever met someone who was always mad at something or somebody and you always just wanted to ask WHY? Well in this episode you will hear my opinion about some possible reasons why people hold grudges and some tips of how to resolve or help resolve the issues. We are all entitled to our feelings but when your feelings lead you to hold grudges, it become your own fault for negative interactions.

Aug 19, 202224:06
Own Your S**T!!!

Own Your S**T!!!

It's time that somebody tells you....OWN YOUR SHIT!!! In this episode I explore how coming to reality and taking accountability for yourself FIRST may actually help you in the long run.

Jul 09, 202227:16
Emotional Immaturity

Emotional Immaturity

Listen as I talk about signs of emotional immaturity and then give tips on how to overcome emotional immaturity in your daily life.

Jun 21, 202259:03
Am I the toxic energy I try to avoid in others?

Am I the toxic energy I try to avoid in others?

Sometimes we need to do an inventory of ourselves in order to understand why there’s so much negativity coming into our life.
Apr 20, 202213:56
How to handle & respond to rejection. With guest host Ennis Jackson

How to handle & respond to rejection. With guest host Ennis Jackson

Join Tyrell as he sits down with friend to the show, Ennis Jackson, in a discussion about REJECTION: how to handle and respond to it positively.

Mar 19, 202201:06:47
Flaws & All with guest host Jonathan Johnson

Flaws & All with guest host Jonathan Johnson

Sometime we have to be able to learn about and accept our own flaws before we expect someone else to. Join guest host Jonathan Johnson and I as we talk about Flaws & All in the Season 7 opener of the LetsHeal Podcast.
Mar 04, 202245:44
New Year, NOW WHAT?!?!

New Year, NOW WHAT?!?!

Listen in to hear my suggestions on having an amazing and healing NEW YEAR!!!

Jan 08, 202242:31
LetsHeal Podcast: Black Women Entrepreneurs

LetsHeal Podcast: Black Women Entrepreneurs

LetsHeal brings you some amazing black women entrepreneurs! Check out our conversation with these amazing women and learn about what it is they do, some of the obstacles they may have faced, and how they came out on top with success and happiness!
Nov 19, 202101:01:58
100% of YOU

100% of YOU

In this episode I will talk about how to understand your 100% and how your distribution of each percentage of yourself effects your relationships. 

Nov 11, 202126:58
Emotional Abandonment with Guest Host John Ebron

Emotional Abandonment with Guest Host John Ebron

Listen as my guest host John Ebron and I speak about emotional abandonment and how to deal with it.
Sep 30, 202101:04:56
Toxic traits with guest host Quintin Dukes

Toxic traits with guest host Quintin Dukes

We all have our own set of toxic traits. Listen to what me and guest host, Quintin Dukes, has to say about some of the particular ones that stand out to us on this episode!
Sep 04, 202154:46
Self-Discovery & Freedom with Special Guest Caleb Perry

Self-Discovery & Freedom with Special Guest Caleb Perry

Self-Discovery & Freedom with Special Guest Caleb Perry
Jun 23, 202155:07
Self-Discovery & Freedom with Sean Allen, creator of Sean Inspires

Self-Discovery & Freedom with Sean Allen, creator of Sean Inspires

Self-Discovery & Freedom with Sean Allen, creator of Sean Inspires
Jun 23, 202155:47
All things LOVE with guest hosts Tia Russell & Greg Williams

All things LOVE with guest hosts Tia Russell & Greg Williams

All things LOVE with guest hosts Tia Russell & Greg Williams
May 27, 202101:04:48
Money & motivation with special guests A’ric Jackson & Lonnie P. Haynes

Money & motivation with special guests A’ric Jackson & Lonnie P. Haynes

Money & motivation with special guests A’ric Jackson & Lonnie P. Haynes
May 20, 202101:03:01
Make-up & manifestation with Rebecca Garrett & B. Rich Beauty

Make-up & manifestation with Rebecca Garrett & B. Rich Beauty

Make-up & manifestation with Rebecca Garrett & B. Rich Beauty. Beauty from the inside out!!! Join us on the conversation!
May 20, 202159:07
All Things Education w/ R. Wayne Woodson

All Things Education w/ R. Wayne Woodson

All Things Education w/ R. Wayne Woodson
May 07, 202101:17:28
P.U.R.G.E. Your Life. with Coach Mark

P.U.R.G.E. Your Life. with Coach Mark

Let's talk about getting rid of dead weight organically and positively.

Apr 30, 202101:03:06
Join Tyrell as he sits down with The On the Horizon Podcast host JonJohn

Join Tyrell as he sits down with The On the Horizon Podcast host JonJohn

Where did LetsHeal come from. Here’s a conversation on where the idea for LetsHeal came from. Be sure to tune in!!!
Mar 22, 202101:00:28
Mental health and music with special guest Schollar The Artist

Mental health and music with special guest Schollar The Artist

Mental health and music
Mar 11, 202101:02:04
How to Prepare your mind for change with guest host: Greg Williams

How to Prepare your mind for change with guest host: Greg Williams

We all need a little advice on preparation of a changing mind. Here’s our tips and tricks on how to prepare the change in your mind.
Jan 28, 202154:35
Changing your mindset

Changing your mindset

When you change your mindset, you can definitely prepare yourself to grow and experience a different kind of happiness.
Jan 14, 202148:47
Not allowing negative energy to plug into your positive energy

Not allowing negative energy to plug into your positive energy

It’s time we are able to identify negative energy to not allow it to plug into your positive energy!!! Let’s learn some tips on how to do keep your positive energy flowing!!!
Oct 26, 202023:09
5 A’s (Ask, Acknowledge, Accept, Apologize, Act)

5 A’s (Ask, Acknowledge, Accept, Apologize, Act)

In order to get to the other side you’ve gotta have the A’s.
Sep 24, 202020:26
Emotionally Aware vs Emotionally Available

Emotionally Aware vs Emotionally Available

Which part of emotions are you?
Sep 06, 202010:03
Wasted time

Wasted time

It’s time to RECLAIM YOUR TIME!
Aug 08, 202010:49
Protect your peace

Protect your peace

Your peace is your responsibility. So learn how and continue to PROTECT IT!
Jul 21, 202022:42
5 tips for creating happy habits

5 tips for creating happy habits

Let’s practice happiness until we are masters of our own happiness.
Jun 25, 202011:38
Turn your failures into opportunities

Turn your failures into opportunities

Everybody has experienced some sort of failure. Now is the time to turn those negatives into a positive. Here’s some pointers that may help you begin that journey yet to happiness!
Jun 11, 202013:20
Quarantine & Consciousness

Quarantine & Consciousness

With the biggest pandemic of 2020, being conscious and smart is the best way to deal with it. So here’s what special guest: Rose Marcelin and I have to say. Hopefully our words will help someone. #LetsHeal
Apr 09, 202054:33
Living in the past vs. Learning from the past

Living in the past vs. Learning from the past

In this episode I discuss what it feels like and may even look like to live in the past and why it’s important to LEARN from the past, not live in it.
Mar 05, 202040:15
Meditation

Meditation

Join me as I sit down with Limitless In Love & Light creator Nichole Lee while we talk about meditation. The importance of it. How to do it. When to do it. Why to do it.
Jan 30, 202030:30
Value

Value

Learn how to appreciate your value
Jan 16, 202042:34
Leeches of Life & Positivity
Dec 12, 201935:57
Hurt people, hurt people.

Hurt people, hurt people.

Healing from hurt can be difficult but when you change your mind you can heal your hurt.
Oct 18, 201916:59