
LetsHeal
By LetsHeal


Breaking free from the addiction to trauma and negativity.
Sometimes we find ourselves addicted to pain and toxic situations. That's NOT normal. Let's talk about it.

Why emotional healing can be scary but very necessary.
During the healing process we go through lots of different emotions but one that stands out is fear. It's natural to be in fear of the change but in this episode I will help you understand that fear and why continuing to move forward in the process is very necessary and that there is a happy place on the other side.

I found ME when I lost YOU!
Sometimes its a good thing to do an inventory of your life and cut off the dead weight. Listen to some ways to identify and do things effectively!

LetsHeal Emotional Phobia Series: Chronophobia (Fear of wasting time)
Have you ever felt like you didn't have enough time so you rushed into things that you maybe should have taken more time to learn about? Well, come listen to Life Coach Ty talk about chronophobia and the anxieties you have encounter about fear of time passing you by.

LetsHeal Emotional Phobia Series: Atelophobia (Fear of Imperfectionism/ not being good enough)
Atelophobia is an anxiety disorder driven by an excessive fear of making mistakes or being imperfect. Atelophobia often shows up as extreme self-consciousness, self-criticism, and perfectionism and can increase the risk of mental health issues like depression, anxiety, and self-esteem issues.

LetsHeal Emotional Phobia Series: Philophobia (Fear of falling in love)
Philophobia is the fear of falling in love or forming emotional attachments. The term originates from the Greek words ‘philo’ (love) and ‘phobia’ (fear), essentially translating to a fear of love. This condition is not just about a slight hesitation or nervousness about relationships; it is a powerful and often overwhelming fear that can prevent people from forming any romantic connections at all.

LetsHeal Emotional Phobia Series: Gamophobia (Fear of commitment)
Do or someone you know have a fear of commitment? Listen as Tyrell gives his take and some tips about GAMOPHOBIA

LetsHeal Emotional Phobia Series: Pistanthrophobia (Fear of Love)

LetsHeal Emotional Phobia Series: Monophobia (Fear of being lonely or alone)

I don't live there anymore!

You Don’t Really Like Me

Emotional Intelligence & Relationships with special guest Vincent Shifflett

Toxic Positivity

G.T.F.O.H. (Pruning Your Life)
In this episode Tyrell talks about HOW and WHY cutting certain people and things out of your life is actually good for your growth. #LetsHeal

Being Intentional

At least a minute and no more than a day. (Holding grudges)
Have you ever met someone who was always mad at something or somebody and you always just wanted to ask WHY? Well in this episode you will hear my opinion about some possible reasons why people hold grudges and some tips of how to resolve or help resolve the issues. We are all entitled to our feelings but when your feelings lead you to hold grudges, it become your own fault for negative interactions.

Own Your S**T!!!
It's time that somebody tells you....OWN YOUR SHIT!!! In this episode I explore how coming to reality and taking accountability for yourself FIRST may actually help you in the long run.

Emotional Immaturity
Listen as I talk about signs of emotional immaturity and then give tips on how to overcome emotional immaturity in your daily life.

Am I the toxic energy I try to avoid in others?

How to handle & respond to rejection. With guest host Ennis Jackson
Join Tyrell as he sits down with friend to the show, Ennis Jackson, in a discussion about REJECTION: how to handle and respond to it positively.

Flaws & All with guest host Jonathan Johnson

New Year, NOW WHAT?!?!
Listen in to hear my suggestions on having an amazing and healing NEW YEAR!!!

LetsHeal Podcast: Black Women Entrepreneurs

100% of YOU
In this episode I will talk about how to understand your 100% and how your distribution of each percentage of yourself effects your relationships.

Emotional Abandonment with Guest Host John Ebron

Toxic traits with guest host Quintin Dukes

Self-Discovery & Freedom with Special Guest Caleb Perry

Self-Discovery & Freedom with Sean Allen, creator of Sean Inspires

All things LOVE with guest hosts Tia Russell & Greg Williams

Money & motivation with special guests A’ric Jackson & Lonnie P. Haynes

Make-up & manifestation with Rebecca Garrett & B. Rich Beauty

All Things Education w/ R. Wayne Woodson

P.U.R.G.E. Your Life. with Coach Mark
Let's talk about getting rid of dead weight organically and positively.

Join Tyrell as he sits down with The On the Horizon Podcast host JonJohn

Mental health and music with special guest Schollar The Artist

How to Prepare your mind for change with guest host: Greg Williams

Changing your mindset

Not allowing negative energy to plug into your positive energy

5 A’s (Ask, Acknowledge, Accept, Apologize, Act)

Emotionally Aware vs Emotionally Available

Wasted time

Protect your peace

5 tips for creating happy habits

Turn your failures into opportunities

Quarantine & Consciousness

Living in the past vs. Learning from the past

Meditation

Value

Leeches of Life & Positivity
