Life in Red Podcast
By Life in Red Podcast
Hosted by Ryan Forsyth, @bigredryan01.
Facebook & Instagram: @LifeinRedPodcast
Twitter: @LifeinRedPod
Life in Red PodcastAug 06, 2021
Bridget Fauteux | LIR on Nutrition & the Psychology of Weight Loss
On this episode: Bridget Fauteux, a Nutrition Scientist, comes on to talk about the psychology and science of nutrition, eating, and weight loss. We talk about her journey, fad dieting, health-related misinformation, and disinformation, the mental health impacts of dieting & weight loss, how to lose weight safely, how to navigate social media marketing, and more!
Learn more and follow Bridget on Instagram:
@fitnutritioncounselling: https://www.instagram.com/fitnutritioncounselling/https://www.fitnutritioncanada.com/
Michela DiStefano | LIR on Children & Mental Health
On this episode: Michela DiStefano, a Ph.D candidate in Clinical Psychology and Child Psychologist in training, comes on to talk about her work in children's mental health. We talk about her journey and some of her research, how growing up and our family dynamics play a role in our development, the mental health crisis in kids, access to services, what families & parents can do, and more!
Learn more and follow Michela on Twitter:
@DiStefano_MG: https://twitter.com/DiStefano_MG
Sabrina | LIR on Sex & Education
On this episode: Sabrina, a Sex Educator, Podcast Host, and in school to become a Sex Therapist comes on to talk about sex, gender dynamics, and sex ed. We talk about why she wants to become a sex therapist, why our society lacks comprehensive sex education, why sex is still so taboo, common misconceptions about sex, differences between men and women and other gender identities, porn, and more!
Learn more about Sabrina:
TikTok: https://www.tiktok.com/@aftersxed
Instagram: https://www.instagram.com/aftersexed/
April Haggart | LIR on Trauma Recovery
On this episode: April Haggart, a Trauma Recovery Coach, comes on to share her mental health & trauma story, as well as how a Trauma Recovery Coach can help heal you and your inner child. We talk about her experience trying to heal, exploring and learning about her own trauma, why she decided to become a coach, what a coach actually can do and does not do, the stigma surrounding trauma, ways to heal and more!
For more information or to book a free consultation: https://www.blossomingfromwithin.com/
Follow her on social media:
@blossomingfrmwithin
Anushka Kurian | LIR on The 2022 Ontario Election
On this episode: Anushka Kurian, a Political Commentator, Analyst and Strategist, comes on to share everything you need to know about the 2022 Ontario Election on June 2nd, 2022. We talk about our democracy, state of our discourse & the political climate, the importance of voting, the story of this election, the main issues candidates and parties are focusing on, the strategy of each leader and party, challenges they face, the promises & platforms and more!
For more politics and analysis, follow Anushka on TikTok @Politicohnoplease: https://www.tiktok.com/@politicohnoplease?lang=en
Get information on where and how you can vote: https://www.elections.on.ca/en.html
Learn more about what the parties are offering on their platforms:
https://ottawacitizen.com/news/ontario-election/ontario-election-2022-platforms-heres-what-the-pcs-liberals-ndp-and-greens-are-promising/
https://www.cbc.ca/news/canada/toronto/ontario-party-platform-roundup-1.6452469
Noah Tile | LIR on Mental Health & Religion
On this episode: Noah Tile, a Psychotherapist, Co-Founder of Resolvve Inc. and Host of the Change Talk podcast, comes on to share his perspective on the intersections of mental health and religion. We talk about some of the experiences he sees in his practice, how the pandemic has affected children psychologically, his study of becoming a Rabbi, how his professional experience relates to his spiritual practice, antisemitism and it's impacts on mental health and more!
Find out more about Resolvve Inc. : https://resolvve.ca/
Listen to Change Talk: https://open.spotify.com/show/6okKPKkS8ojOXblJijEPTt
Learn more about Noah: https://www.psychologytoday.com/ca/therapists/noah-tile-toronto-on/744346
Angelica Galluzzo | LIR on The Revolutionized Mind
On this episode: Angelica Galluzzo, a Mental Health Advocate and Host of The Revolutionized Mind, comes on to share her mental health journey and talk about the impact of her podcast. We talk about when she first noticed she was struggling with her mental health, her lowest point and how she overcame it, the balance between being a high performance athlete and mental health struggles, why she started her podcast, how it's changed her, why she started publicly advocating and more!
Find The Revolutionized Mind everywhere you get podcasts: https://anchor.fm/therevolutionizedmind
Follow The Revolutionized Mind on Social Media: @therevolutionizedmind
Rob Pintwala| LIR on First Session & Therapy
On this episode: Rob Pintwala, Founder of First Session, comes on to share and talk about his mental health platform, First Session. We talk about why he developed this service, how it works, finding the right therapist, the importance of therapy, how you can start the journey of therapy, accessibility and diversity in therapy, his own story and more!
Learn more and find the right therapist for you: https://www.firstsession.com/
Follow First Session on Social Media:
Instagram: @firstsession
Twitter: @firstsessionmh / @RPintwala
BethAnn Pardo | LIR on Long Covid
On this episode: BethAnn Pardo, an Advocate for living life with Long Covid, comes on to share her story on her 2 year battle with the complications from the virus. We talk about her life as an ultra-marathoner before her initial diagnosis, contracting the virus and her physical and mental battle with it, how her symptoms never went away, when she realized she might have long covid, her treatment, how it's changed her life, why she started to share her story and more!
Learn more about her story by following @LongCovidLife on TikTok.
Best of 2021: Top 10 Listened to Episodes
5:12 - #10: Summar Bourada | LIR on Endometriosis & Women's Health
16:18 - #9: Amanda Bernardo | LIR on Mental Health & Advocacy
27:35 - #8: Kasia Szyszkowicz | LIR on Stress, your gut & your brain
40:48 - #7: Christie & Alicia | LIR on Nurising During COVID
54:10 - #6: Debra Savoy | LIR on Energy & Mediums
1:04:28 - #5: Kate Punnett | LIR on Flowers & Social Artistry
1:13:24 - #4: Ainsley Kirkpatrick | LIR on Pregnancy & Birth
1:26:54 - #3: Becca | LIR on The Unashamed Alcoholic
1:39:08 - #2: Victor Janzen | LIR on Multiple Personalities
1:51:01 - #1: Cierra M | LIR on Surviving a Cult
Jared Salekin| LIR on Journey with Jared
On this episode: Jared Salekin, Host of The Journey with Jared Podcast, comes on to share his mental health story and talk about men's mental health. We talk about when he first discovered he was having challenges with mental health, how stigma prevented him from realizing it, how joining a group for men changed his perspective, how he started to heal, men's mental health, embracing healthy masculinity and more!
Listen to The Journey with Jared everywhere you get podcasts!
https://open.spotify.com/show/6WCJG88yKqaoHS1UuujN6n
About: Starting with a quarter life crisis and ending with hitting the reset button on my life, I found myself questioning everything that I thought I knew. Documenting this quest for answers through a podcast I explore topics on mental health, self improvement, and much more.
I do this through talking to others about their journeys (Journeys), deep dives into specific topics (Pit Stops), and sharing other conversations that I’m a part of.
Christie Cowan | LIR on Beyond the Bedpan
On this episode: Christie Cowan, a Nurse, Blogger and Host of Beyond the Bedpan, comes on to talk about the urgent issues healthcare workers are facing. We talk about how healthcare workers are dealing with the pandemic, the anxiety around the new variant, the mental health challenges and extreme burnout healthcare workers are facing, Bill 124, why so many nurses are leaving the profession, how that will impact the future of healthcare and more!
Listen to Beyond the Bedpan everywhere you get podcasts!
Follow Christie on Social Media:
Instagram: @beyondthebedpan / @morethanamom_
Twitter: @beyondthebedpan / @more_than_a_mom
Samantha Baugnon | LIR on Acting & Producing: Night Night
On this episode: Samantha Baugnon, an Actress and Creative Executive at K Factor Films, comes on to talk about her career and new film she helped produce, Night Night. We talk about her experience as a young woman in the film industry, working at the brand new K Factor Films, their mission to make the industry more inclusive, some of her prior work. We also talk about the film, what went into making it, reception and more!
Learn more and watch Night Night: https://www.nightnightmovie.com/
Learn more about K Factor Films: https://kfactorfilms.com/
Follow Samantha on Social Media:
Instagram: @sambaugnon
Barbie Liss | LIR on Restorative Justice & Healthy Aging
On this episode: Barbie Liss, an ANTI Anti~Aging Coach and Advocate & Speaker for Restorative Justice, comes on to talk about her mental health journey and what lead to her new perspective on life. We talk about her daughters assault and how that lead to a restorative justice process with her abuser, how that process changed the outcome for her, her daughter and everyone involved, how it lead to a new perspective on questioning traditional practices and systems, which lead to her transition to helping people discover a healthier perspective on aging and more!
*Trigger Warning: S/A*
Learn more about Barbie and book a free concelltation: https://www.barbieliss.com/
Follow Barbie on Social Media:
Instagram: @_barbieliss
Facebook: https://www.facebook.com/groups/claimthepowerofyouryears
Laura Oliver | LIR on Women's Hockey
On this episode: Laura Oliver, President of the Grindstone Award Foundation, comes on to talk about Grindstone Awards, their mission and women's hockey. We talk about Grindstone and why it was started, girl's minor hockey, the state of women's hockey, the saga between the PHF & PWHPA, getting more sponsors and media to support the game, how we can grow the game and more!
Learn more about Grindstone, make a donation or apply for a grant: https://grindstoneaward.com/
Follow Laura & Grindstone on Social Media:
Twitter: @GrindstoneAward / @lauraoliver_
Instagram: @grindstoneaward
Facebook: @grindstoneawardfoundation
John Dickson | LIR on The Self-Care Plan
On this episode: John Dickson, a Mental Health Advocate and Blogger at Righting the Shop, comes on to talk about his journey with mental illness and his self-care plan. We talk about his battle with depression and bipolar 2, why & how he developed his self-care plan, why he shared it with the world, how it helps him, how you can put together a plan and more!
Learn more and check out the blog:https://rightingtheship.ca/
Read the full Self-Care Plan: https://rightingtheship.ca/my-self-care-plan-its-design-and-purpose/
Follow John on Twitter: @rightingtheshi
Riley McEntee | LIR on Trans Inclusion & Education
On this episode: Riley McEntee, a Trans Activist and Educator, comes on to talk about his story as a Trans person and how we can make the world more inclusive. We talk about his journey of finding himself, his transition, common disinformation surrounding things like puberty blockers, hormone therapy and safety, dating, how important Trans representation is, resources and how we can better educate ourselves and more!
Follow Riley on social media:
Twitter: @riles_mcentee
Emily, Jessica & Shannon | LIR on Ladyloud.ca
Learn more and check out the Ladyloud Shop: ladyloud.ca/
Follow them on Instagram:
@ladyloud.ca
Lindsay Healey | LIR on Forensic Psychology
On this episode: Lindsay Healey, a PhD Student at Carleton University in Forensic Psychology and Research Coordinator at the Royal Mental Health Centre in the Forensic Research Unit, comes on to talk about her research in Forensic Psychology and the system behind being Not Criminally Responsible. We talk about what Forensic Psychology is, how someone is found NCR, the myths behind someone with mental illness and NCR, rehabilitation in the criminal justice system, media's sensationalism of the subject, some of her research and more.
Follow Lindsay and her research:
Twitter: @HealeyLindsay
Mikaela Brewer | LIR on Mental Health in Athletes and Sport
On this episode: Mikaela Brewer, a Mental Health Advocate, Writer and Author of 'The Sifting Project' comes on to talk about her book and share her mental health story. We talk about the concept and process to developing her story, how writing has helped support her mental health, how mental illness and being a Div 1. Basketball Player intersected, her recovery, some of her mental health research and experience in athletes, her future and more.
Learn more about and purchase your copy of 'The Sifting Project': https://mikaelabrewer.notion.site/The-Sifting-Project-my-first-novel-5cbe5e9c99a34f0db9b465c7ff9c9111
Follow Mikaela:
Devon J Hall | LIR on Loud Mouth Brown Girl
On this episode: Devon J Hall, Founder/Creator of Loud Mouth Brown Girl, comes on to share her experiences and story on mental health, trauma and healing. *There is a trigger warning on this episode for S/A*. We talk about how and why she started Loud Mouth Brown Girl, her writing, her experiences of racism, abuse, violence and trauma, how she has healing, cannabis and more.
Learn more about Loud Mouth Brown Girl and check out some of her work: https://loudmouthbrowngirl.com/
Instagram: @mbgempireTwitter: @LoudMthBrownGrl
Mrs. Mott | LIR on Teaching in a Pandemic
On this episode: Leslie Mott a Grades 4 & 5 Teacher of over 25 years in the Ottawa area, comes on to share her experience on what schools and teaching in a pandemic has been like. We talk about the struggles of kids, parents and teachers, the transition into virtual learning, the safety of schools, learning loss & delay, the mental health of teachers, what the future might look like and more!
Kasia Szyszkowicz | LIR on Stress, your gut & your brain
On this episode: Kasia Szyszkowicz, a Mental Health Researcher and PhD candidate at the Integrated Program in Neuroscience at McGill University & Canadian Institutes of Health Research, comes on to share some of her research into how stress and other social factors play a role in overall health, mental health and more. We talk about what she studies, how specific stressors in life impact us in a biological and neurological way based on her research, things she's learned through her time researching, intergenerational trauma and the impact it has, how you can help someone in crisis and more!
Follow her on Social Media:
Twitter: @JKasiaSz
Dr. Cheryl MacDonald | LIR on Inclusion in Hockey
On this episode: Dr. Cheryl MacDonald, Assoc. Director, Outreach at the SMU Centre for the Study of Sport & Health and a MA Student at the University of New Brunswick (student-athlete dev), comes on to share some of her research surrounding inclusion in hockey and how it lead to her new path. We talk about her research in LGBTQ+ inclusion in hockey, toxic masculinity, hockey culture, how her work lead to burn out, her resulting transition of her career, her mental health story and more!
Follow her on Social Media:
Twitter: @drcherylmac
Instagram: @drcherylmac
Brandon Peacock | LIR on Trauma & Recovery
On this episode: Brandon Peacock, Founder of Hit the Ground Running Canada, comes on to share his traumatic story of being shot and how that lead him to starting an organization to help trauma survivors. We talk about the incident, the physical and mental recovery, how his support system and mindset helped get him through, how running and purpose inspired his path forward, why he decided to create Hit the Ground Running, what he hopes to achieve and more!
Learn more about Hit the Ground Running Canada and support them: https://www.htgrcanada.com/
Follow them on Social Media:
Instagram: @htgrcanada & @peacock_brandon
Erica Deutschman | LIR on Writing & Cross Rhodes
On this episode: Erica Deutschman, a Canadian Actress and Writer, comes on to talk about her new show on Popternative, 'Cross Rhodes'. We talk about what goes into the main character, Erica Rhodes, the inspiration for the character and the show, her process of writing, storytelling, Canadian television and more!
Watch Cross Rhodes on Popternative's YouTube Channel: https://www.youtube.com/watch?v=OfO9OO83GmE
Follow Erica on Instagram: @ericadeutschman
Jim Martin | LIR on The Unusual Buddha
On this episode: Jim Martin, Creator and Founder of The Unusual Buddha, comes on to talk about the basics of Buddhism and his unique approach to spirituality. We talk about why Buddhism appealed to him and how he got started in the practice, his unique approach to the philosophy, some of the basics to the religion, meditation, how the Buddhist values are applied to a regular life and more!
Learn more about The Unusual Buddah: https://theunusualbuddha.com/
Follow them on Social Media:
Twitter: @notthebuddha
Instagram: @theunusualbuddha
Facebook: @theunusualbuddha
Amanda Bernardo | LIR on Mental Health & Advocacy
On this episode: Amanda Bernardo, an Unsinkable Community Champion, Mental Health Speaker & Advocate, and a Writer & Author at Little Voice Books, comes on to share her mental health story. We talk about her struggles with anxiety, diagnosis of endometriosis, efforts to become a mother and the mental health toll it took. We also talk about her work. mental health advocacy, social media and more!
Learn more about Amanda: https://amandabernardo.ca/
Follow Amanda on Social Media:
Twitter: @amandabernardo / @LittleVBooks
Instagram: @byamandabernardo
Dr. Ashley Perkins | LIR on We Matter Too
On this episode: Dr. Ashley Perkins, a Mental Health Advocate, Co-Founder of We Matter Too Inc., Pharmacist and TEDx Speaker, comes on to talk about her mental health story. We talk about her struggles growing up, her diagnosis of ADHD & Agoraphobia, getting help, becoming an advocate, why she decided to start her own organization and more!
Learn more about We Matter Too Inc: https://www.wemattertoo.org/
Follow Ashley on Social Media:
Twitter: @BecauseIMatter / @wemattertooinc
Instagram: @wemattertooinc / @aperkins0
Summar Bourada | LIR on Endometriosis & Women's Health
On this episode: Summar Bourada, an Advocate and Founder/Owner of Gldn Girl, comes on to talk about her diagnosis, treatment and experience living with endometriosis! We talk about what endo's pain and other symptoms are like, the difficulty of being diagnosed, limited treatment options, how it affects her and other women's lives, why she founded Gldn Girl, the response so far and more!
Learn more about Gldn Grl and shop: https://gldngrl.ca/
$5 from every sale is donated.
Follow them on Instagram: @gldngrl.shop
Christie & Alicia | LIR on Nurising During COVID
On this episode: Christie and Alicia, Nurses at the Ottawa Hospital, come on to talk about their experience working through the COVID-19 Pandemic! We talk about what it's like in the ICU's, caring for COVID patients, the trickle down effect of the pandemic throughout the hospital, the mental health of Nurses, why they decided to go public with their concerns, how we can support them more!
Follow Christie and Alicia on social media:
Olga Dewar | LIR on Happiness
On this episode: Olga Dewar, a Joy Aficionada and Author of 'Happiness By You', comes on to talk about happiness and how to live a happier life! We talk about her journey into getting into this line of work, her new book, how to go about "being happy", some of the barriers to mindset, social media, "eastern vs. wester society" and more!
Learn more about Olga's work and book a session: https://happinessbyyou.com/
Order the ebook on Amzon: https://www.amazon.com/gp/product/B091D15GQR/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
Follow Olga on social media:
Debra Savoy | LIR on Energy & Mediums
On this episode: Debra Savoy, a Spiritual Medium, Energy Healer, Mental Health Advocate and Keynote Speaker, comes on to talk about her story of a becoming a Medium and how she helps people. We talk about her discovering this ability, her family history, how she's learned to control energy to help people, what she sees and feels, skepticism, how it can play a role in mental health and more!
Learn more about Debra's work and book a session: http://debrasavoy.ca/
Follow Debra on social media:
Chris Cull | LIR on Addiction & The Opioid Crisis
On this episode: Chris Cull, a Mental Health/Addiction/Opioid Crises Advocate, Unsinkable Community Champion and Founder of Inspire Canada, comes on to talk about his story of addiction, recovery and using his experience to help others. We talk about how his dad's diagnosis and deteriorating health lead to him to become addicted to opioids, how he lost everything, his recovery, going across Canada on his bike, his documentary and what he learned. We also talk about his work in harm reduction, how bad the opioid crisis is, how we can make things better and more!
Learn more about Chris's work and watch his full documentary: https://inspirebyexample.ca/
Follow Chris on social media:
Kate Punnett | LIR on Flowers & Social Artistry
Naomi Haile | LIR on Purpose & The Power of Why
Camila Bousquet | LIR on Fashion
On this episode: Camila Bousquet, a Private Personal Stylist and Owner of Bousquet Fashion comes on to talk about some basics around fashion, clothing and sustainability. We talk about how she got started in this industry, basic fashion tips for men like matching and putting together an outfit, how clothing can be an expression of your personality, and how it can influence the people around you. We also talk about some of the issues like "fast fashion", the climate impact, how clothing is no longer binary and more!
Book a consultation and see Camila's services: https://www.bousquetfashion.com/
Follow Camila on social media:
Sonya Joyner & Joseph Goncalves | LIR on Love Undone & Diversity in Media
On this episode: Sonya Joyner and Joseph Goncalves from the upcoming digital series Love Undone and the Award Winning Digital Series Unconditional Love come on to talk about their upcoming project and diversity & inclusion in media. We talk about why these stories need to be told, the importance of having different voices heard & representation in media. We also talk about the success of Unconditional Love, discuss the new show, the experience of writing and acting these characters and more!
Support Love Undone: https://ca.gofundme.com/f/love-undone-digital-drama-series
Purchase merch: https://www.bonfire.com/love-undone/
Follow Sonya and Joseph on social media:
Instagram: @josephg21 & @witchypoo26
Maria Estrada | LIR on BPD & Addiction
On this episode: Maria Estrada, a Motivational Speaker, Mental Health Advocate & Coach and Unsinkable Youth Community Champion comes on to share her mental health journey and story of addiction and being diagnosed with Borderline Personality Disorder. We talk about how moving to a new country and being bullied affected her as a child, trying to navigate growing up with mental illness and how children lack mental health support. We also discuss what BPD is, what an addiction feels like, how we, as a society, can support those with mental illness and more!
There is a trigger warning on this epsiode: Self Harm
Follow Maria on social media:
Zafir Zaman | LIR on Changing the World
On this episode: Zafir Zaman, a Motivational Speaker, Unsinkable Youth Community Champion and Founder of Globaline comes on to share his story and journey on becoming a mentor and entrepreneur at such a young age. We talk about how being bullied motivated him to find success and help others, mindset, motivation and how a family trip to Bangladesh lead him to developing a company aiming to help end poverty, change the world and more!
Follow Zafir on social media and learn more about Globaline:
David Boddy | LIR on ADHD & Mental Heath
On this episode: Dave Boddy, a Writer, Unsinkable Community Champion and Mental Health Advocate comes on to share his story and experience with ADHD and Concussions. We talk about his diagnosis, how it affects his life, how his experience with concussions lead him to mental health challenges, how he uses his voice to inspire others, toxic masculinity and more!
Follow Dave on social media:
Facebook: @feelrealjourney
Instagram: @official_daveboddy
Twitter: @official_dboddy
Matt & Addison | LIR on Healing & Support for Men
On this episode: Matt Zerker, Co-Founder & CEO, and Addison Brasil, Co-Founder and Spokesperson for Tethr, come on to explain their app, and the community that helps drive it! We talk about the story behind the app, men's mental health, the stories of their healing journey, how peer support works and has strong results for men, how they're building a strong community of accountability & resiliency and more!
Tethr is a mobile, peer enabled mental health and well-being platform for men. We provide anyone that identifies as a man with a safe, barrier free space.
Follow Tethr and download their app!
Tad Milmine | LIR on Bullying
On this episode: Tad Milmine, a Police Officer, Public Speaker and Founder of Bullying Ends Here comes on to talk about his initiative to end bullying and the story on why he created it. We talk about his traumatic childhood, stories of being bullied, mental illness, coming to terms with his sexuality, importance of representation & communication, how to address a bully, the story of Jamie Hubley and more!
Follow Tad and help support Bullying Ends Here:
Facebook: @BullyingEndsHereCanada
Instagram: @bullyingends.here / @tadmilmine
Twiiter: @tadmilmine
Ainsley Kirkpatrick | LIR on Pregnancy & Birth
On this episode: Ainsley Kirkpatrick, an RMT, Doula and Host of The Pregnancy Prep Podcast, comes on to talk about the entire process of giving birth, and shed light on how a doula can help. We talk about what a doula is, pregnancy, giving birth, postpartum, the partners role, how people can get ready, how giving birth is no longer just for same sex couples, why she started her podcast and more!
Follow Ainsley and find out more on her services:
Instagram: @ainsleyk.rmt.doula
Becca | LIR on The Unashamed Alcoholic
On this episode: Becca, Host of The Unashamed Alcoholic Podcast, comes on to share her story of being an alcoholic. We talk about when she recognized the was a problem, her road to recovery, how she remains sober, the stigma around being sober, how alcohol is engrained in our culture, what she's learned from her podcast and more.
Follow Becca and The Unashamed Alcoholic:
Twitter: @UnashamedAlc
Cierra M | LIR on Surviving a Cult
On this episode: Cierra M, a Strength Training Coach, Mental Illness Advocate and Cult Survivor comes on to share her story on growing up as a Jehovah Witness. We talk about her childhood & upbringing, some of the outdated and patriarchal belief systems, why JW is considered a "cult", the turning point that lead her to leaving, her journey of healing and more.
There is a trigger warning on this episode: Sexual Abuse.
Follow Cierra:
Instagram: @cierramm
Victor Janzen | LIR on Multiple Personalities
On this episode: Victor Janzen, a Mental Illness & Mental Health Reform Advocate, comes on to talk about living with Dissociative Identity Disorder, previously known as Multiple Personality Disorder! We talk about his diagnosis and how it affects his life, his traumatic childhood, that manifestation of his illness, what an episode feels like for him, how the mental health system failed him, what made him want to share his story and be and advocate and more!
There is a trigger warning on this episode: Abuse.
Follow Victor:
Twitter: @VictorJazen
Best of 2020: Top 10 Listened to Episodes
5:05 - #10: Luke Carroll | LIR on Stuck in Peru During a Pandemic
15:77 - #9: Sydney Dean | LIR on Therapy & Mental Health Support
25:44 - #8: Sarah Vezina | LIR on The Occupied Mind
37:25 - #7: Dr. Heloise F. Stevance | LIR on Space & The Universe
48:26 - #6: Maddie Brown | LIR on CBD & Cannabis
1:01:02 - #5: Asante Haughton | LIR on Black Lives Matter
1:13:20 - #4: Chloe | LIR on Stripping & Sex Work
1:25:45 - #3: Dr. Rachel Lindvall & Erin McLeod | LIR on Mindfulness
1:42:15 - #2: Reagan Bradley | LIR on Branding & Cannabis
1:54:05 - #1: Kwadwo Kyeremanteng | LIR on Solving Healthcare
Anna Tran | LIR on Home Buying & Real Estate
On this episode: Anna Tran, an Ottawa based Real Estate Broker, comes on to talk about real estate and home buying 101! We talk about her journey, finding success at a young age, how the markets work, home buying for young people, how to get started on choosing a home, the buying process, what being a realtor actually is like and more!
Get Anna's Ultimate Ottawa Buyer's Guide: https://www.annatran.com
Follow Anna:
Facebook: @annatranrealestate
Instagram: @annatranottawa
Twitter: @AnnaTranRealtor
Harriet Clunie | LIR on Restaurants & Scrap Cooking
On this episode: Harriet Clunie, Host of Scrap Cooking on YouTube & Rogers TV in Ottawa and Executive Chef of Das Lokal, comes on to talk about how the restaurant industry has dealt with the pandemic and her show! We talk about her journey into food, some of the business aspects of restaurants like serving and profit margins, why food delivery apps may not be as good as they seem, the idea behind scrap cooking, supporting local and more!
Watch Scrap Cooking on Youtube: https://www.youtube.com/channel/UC9ISlwNEXYoO8vbiu4AoKqg
Instagram: @scrapcookingtv
Follow Harriet:
Instagram: @harriet.clunie