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Life REBOOT: Regaining YOU after Setback, Including Addiction, Divorce, or Trauma

Life REBOOT: Regaining YOU after Setback, Including Addiction, Divorce, or Trauma

By Odie Anderson, MS, Certified Life Coach, US Navy Veteran

Welcome to the podcast, where amazing things happen. This show will detail, tips and techniques I have used to help my clients maintain long term sobriety with or WITHOUT Rehab.
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Gratitude & Emotions and accepting Self

Life REBOOT: Regaining YOU after Setback, Including Addiction, Divorce, or TraumaApr 25, 2024

00:00
38:21
Authenticity, Validation and the importance of Self Awareness 2/Ep 5

Authenticity, Validation and the importance of Self Awareness 2/Ep 5

I will share some background on my spiritual awakening. We will look at self-awareness, the power of authencity, and the effect of others.

I also share a few questions you can ask a significant other or romantic interest. There's also a challenge in this week's episode.
May 06, 202434:29
Gratitude & Emotions and accepting Self

Gratitude & Emotions and accepting Self

We will focus on gratitude and the importance of acknowledging emotions. I will share an incident, I had a work and share a meaningful song and Meme. Let's Go!
Apr 25, 202438:21
Season 2/Ep 3 - Improve your life, Step by Step

Season 2/Ep 3 - Improve your life, Step by Step

This episode focuses on being more invested in improving your life, internally and externally. The importance of transmuting negative experiences in life. I also discuss the necessity of focusing on self when looking for the "right" mate.
Apr 17, 202429:22
All About Love

All About Love

I will delve into "love" and how self-love is the foundation of true change and happiness 😊! It will help you attract what you want out of life.
Apr 12, 202430:36
It's been a long time. Let's get reacquainted!

It's been a long time. Let's get reacquainted!

In this episode I want to share some of my journey over the last year or so and give you and opportunity to share yours. I would like 👍🏾 to showcase some of you in an episode. Don't be shy!
Apr 08, 202425:42
Starting Over? Please don't Quit?

Starting Over? Please don't Quit?

Let's help you with your New Years resolution(s)! I discuss and focus on the winning mindset and also speak frankly about the difficulties related to starting over. Themes discussed are perseverance, failure patience, forgiveness and endurance. You're going to like this one 👍🏾!
Jan 07, 202221:18
January 6, 2022

January 6, 2022

Jan 06, 202200:30
Life REBOOT: Coronavirus help, Hobbies and Exercise. Injustice and Being Gentle with Yourself

Life REBOOT: Coronavirus help, Hobbies and Exercise. Injustice and Being Gentle with Yourself

I'll be sharing tips for navigating the Coronavirus life we're living. The recent killings and my thoughts about the issue and how we can win together. We need to live more balanced lives and be gentle with ourselves and others.
May 28, 202023:38
Episode 3 | Truth of Addiction | Lapse & Relapse

Episode 3 | Truth of Addiction | Lapse & Relapse

Hey Gang it's been a while. In today's podcast I discuss positive ways of dealing with Lapse and Relapse. I also describe problematic use and why you should seek help. I describe the single most important aspect of addiction recovery. Listen NOW don't miss out! 😁🔥
Jul 03, 201929:19
😍 Life REBOOT | EP 2 | Where's the Love?! 💏

😍 Life REBOOT | EP 2 | Where's the Love?! 💏

Life REBOOT - Episode 2 | Special Valentine's Day Edition | Where's the Love? Odie shares personal reflections on Love, Relationships, Healing and Happiness. Check it out!
Feb 16, 201928:20
Episode 1

Episode 1

Odie shares his philosophy of recovery, his background and cornerstones of his work with clients.
Feb 03, 201931:46