
Life On The Glow Podcast with Coach Ella
By Ella Z. Norris, CLC


312: Warning, Divisive People Ahead!
In this episode of the Life on the Glow podcast, Coach Ella discusses the theme of division, particularly within relationships and the church. She emphasizes the importance of recognizing divisive behavior, the need for self-reflection, and the call to engage in good works that benefit others. The conversation highlights the flaws present in church communities and encourages listeners to focus on their own actions while navigating divisive individuals. Ella also shares biblical insights from Titus 3 on how to handle conflicts and the significance of maintaining a positive and productive mindset in faith.
Visit www.EllaZNorris.com
Episode Chapters
00:00 Introduction to Divisiveness in the Church
01:35 Understanding Division in Relationships
07:00 The Nature of Divisive Behavior
09:21 Scriptural Insights on Good Works
15:10 Dealing with Divisive People
20:17 Conclusion and Encouragement
23:32 lifestyle-outro

311: A Moment of Prayer from the Heart
In this episode of the Life on the Glow podcast, Coach Ella emphasizes the importance of prayer, humility, and seeking God's presence in our lives. She shares a powerful scripture from 2 Chronicles 7 and leads listeners in a heartfelt prayer for healing, guidance, and strength. The episode highlights the need for believers to be a light in the world, to embrace God's love and mercy, and to surrender to His will for spiritual growth and community support.
Visit www.EllaZNorris.com
Episode Chapters
00:00 A Day of Prayer and Reflection
06:32 The Power of Faith and Surrender
11:11 Exploring Daily Confidence
Keywords
prayer, faith, healing, humility, God's love, guidance, mercy, surrender, spiritual growth, community

310: Worship as a Weapon: Guarding Your Life Is...
In this episode of the Life on the Glow podcast, Ella Z. Norris discusses the often-overlooked power of worship as a spiritual weapon. She emphasizes the importance of heart posture in worship, drawing lessons from the biblical story of Cain and Abel to illustrate how obedience and sincerity in worship can guard against sin. Ella encourages listeners to understand that true worship is not about external displays but about an authentic relationship with God. She concludes with a reminder that worship serves as a protective force in our lives, urging everyone to worship in spirit and truth.
Visit www.EllaZNorris.com
Episode Chapters
00:00 The Power of Worship
06:25 Understanding Heart Posture
11:11 Lessons from Cain and Abel
16:25 Worship as Protection
18:04 Conclusion and Call to Action
20:51 Exploring Daily Confidence

309: Performance Review: Being Authentic Is...
In this episode of the Life on the Glow podcast, Ella Z. Norris explores the concept of authenticity and the performative nature that often overshadows it. She emphasizes the importance of embracing one's true identity as designed by God, shedding the need to perform for others, and the power of vulnerability in building genuine connections. Through scriptural references and personal anecdotes, Ella encourages listeners to reflect on their own lives and strive for authenticity in their daily interactions.
Visit www.ellaznorris.com
Episode Chapters
00:00 Understanding Authenticity
06:03 The Impact of Performative Nature
10:14 Identity and Its Connection to God
15:06 Embracing Your True Self
20:58 Exploring Daily Confidence
21:25 lifestyle-outro-low.wav

308: Hey You: Facing Your Younger Self Is...
In this episode of Life on the Glow, Coach Ella discusses the importance of facing your younger self and reflecting on past experiences. She emphasizes the need to reconnect with the joy and innocence of youth, while also addressing unresolved issues that may affect adulthood. Through practices like writing letters to one's younger self, listeners are encouraged to identify, connect, and express their feelings, ultimately leading to forgiveness and personal growth. The episode concludes with a reminder of the power of grace and the importance of being a light in the world.
Visit www.EllaZNorris.com
Episode Chapters
00:00 Facing Your Younger Self
07:10 The Importance of Reflection
13:06 Writing to Your Younger Self
15:53 Closing Thoughts and Prayer
18:38 Exploring Daily Confidence

307: Honoring Well Is...
In this episode of the Life on the Glow podcast, Coach Ella discusses the concept of honoring well, emphasizing the importance of reconnecting with God and living an honorable life. She explores how societal norms can lead to detachment from God's standards and the need for honesty in recognizing where we stand in our faith. The conversation delves into the significance of honor, both in cultural contexts and in our daily lives, urging listeners to start honoring God at home and to leave a legacy of faith for future generations. Practical ways to honor God are also shared, culminating in a heartfelt closing prayer.
www.EllaZNorris.com
Episode Chapters
00:00 Introduction to Honoring Well is...
06:12 Understanding Honor and Its Importance
12:49 Living a Life of Honor
18:54 Leaving a Legacy of Honor
23:00 Practical Ways to Honor God
26:00 Closing Thoughts and Prayer
29:32 Exploring Daily Confidence

306: A Soft Life Is...
In this episode of Life on the Glow, Coach Ella discusses the concept of a 'soft life' and its implications for women, particularly in the context of relationships and personal growth. She emphasizes the importance of character, communication, and collaboration in building healthy relationships, using the biblical story of Ruth and Boaz as a model. Ella encourages women to embrace gentleness and resilience while navigating life's hardships, reminding them of their inherent value.
Episode Chapters
00:00 Introduction to the Soft Life Concept
07:54 Understanding the Desire for a Soft Life
16:34 Character, Communication, and Collaboration
22:46 The Power of Gentleness in Relationships
30:08 Exploring Daily Confidence
Visit www.EllaZNorris.com

305: Starting Over Is...
In this episode of the Life on the Glow podcast, Coach Ella discusses the theme of starting over and embracing new beginnings. She emphasizes the importance of recognizing the opportunities that come with new starts, the courage needed to move forward, and the trust in God's precision and guidance. Ella encourages listeners to reflect on their past experiences, learn from them, and approach new beginnings with faith and gratitude. The episode concludes with a prayer for strength and guidance in navigating life's transitions.
Visit www.ellaznorris.com
Episode Chapters
00:00 Embracing New Beginnings
06:48 The Journey of Starting Over
12:15 God's Precision in New Beginnings
16:51 Trusting the Process of Change
18:22 Walking with God into New Opportunities
20:58 Exploring Daily Confidence

304: Self-Love Is...
Summary
In this episode of Life on the Glow, Coach Ella Z. Norris delves into the concept of self-love from a biblical perspective. She emphasizes that true self-love is not about selfish ambition but about understanding oneself through a relationship with God. Ella discusses the definitions of self and love, highlighting that love is a conscious choice rather than a fleeting feeling. She encourages listeners to seek wisdom and intimacy with God to cultivate a deeper understanding of themselves and to express love genuinely. The episode concludes with a reminder that self-love is about being fulfilled and overflowing with God's love to share with others.
Visit www.ellaznorris.com

303: Blooming Is...
In this episode of the Life on the Glow podcast, Coach Ella explores the concept of 'blooming' as a metaphor for personal growth and fulfillment. She emphasizes the importance of inner strength, the role of women as helpers, and the balance between public success and private fulfillment. The conversation encourages listeners to seek their purpose and to understand that true achievement comes from within, aligning with God's design for their lives.
Episode Chapters
00:00 Introduction to Blooming
01:16 Understanding Blooming and Achievement
04:10 God's Perspective on Beauty and Achievement
08:23 The Importance of Purpose and Fruitfulness
12:12 The Role of Women in Relationships
15:58 The Proverbs 31 Woman and Her Legacy
Visit www.ellaznorris.com

302: Vulnerability Is...
In this episode of Life on the Glow, Coach Ella discusses the theme of vulnerability, emphasizing its importance in our humanity and relationship with God. She shares personal experiences that highlight the necessity of being open and dependent on God, as well as the significance of vulnerability in the coaching journey. Ella encourages listeners to embrace their vulnerability, recognizing it as a strength that fosters deeper connections with God and others.
www.ellaznorris.com

301: Love Is...

219: Getting YOUR piece of Peace!

218: Pride & Power!
Today we'll discuss how we start battles that we will most certainly, always lose...that is the battle of our pride and God's infinite Power! How can we manage our pride so that we can live a restored life and rest in God's power?
Need Life Coaching? www.mavenmamacoaching.com
Looking for a great journal? Life on the Glow Daily Journal: Special Edition
Need encouragement during moments of grief? Grieving with Hope: 10 Real-time Acknowledgements to Grieving God's Way

216: Choosing to Age Gracefully
This episode is a requested topic by one of our dear listeners! Today, I'll discuss how and why we should choose to age with grace! I share some interesting statistics from Zotos Professional's AGEBeautiful Study according to a survey of 2000 women conducted by OnePoll.
Connect with Coach Ella online at www.MavenMamaCoaching.com

215: Your Responsibility When They Hurt You

213: Navigating the Holidays while Maintaining Personal Boundaries
The holiday season is full of so much joy & excitement! While we're out here living it up during this beautiful time, I want to ensure that we keep our personal boundaries intact. Check out this week's episode to learn four tips for maintaining your boundaries during the holiday season!
Send questions or comments to mavenmamacoaching@gmail.com, I would love to hear from you!
Schedule a coaching session with me at www.mavenmamacoaching.com

203: Can we Really Achieve Balance? with Angel Johnson

202: Building Inner Strength by Faith! with LLoret DeMar
