Divine Downloads

Creating a meaningful life & career through connection and creativity with award-winning nurse blogger and podcaster extraordinaire, Keith Carlson, BSN, RN, NC-BC.

An episode of Divine Downloads

By Lisbeth Overton
The magic that happens when you are open to information (usually from your spirit or higher self) that prompts you to take action. This information TRANSFORMS you forever. You are never the same person now that you have this wisdom.
More places to listen

More places to listen

Flipping stress on it’s head, with your spirit in tow-Renowned stress management expert, Brian Luke Seaward, shares his wisdom on how to bring spirituality into the fold of how to manage stress well.
Today’s guest is one of my favorite teachers of all time. Brian Luke Seaward. He is a teacher, healer, and renowned expert on all things holistic stress management. This quote from his website sums him up to a t, “Teaching is healing, and through his teachings, he offers a unique synthesis of insights blending the ageless wisdom of human spirituality with the topic of stress to reveal the unique alchemy of humanity and divinity, what we call the human journey.”  Are you looking for ways to protect yourself from the stressors of every day life for both you and your children? Are you overwhelmed by digital toxicity? Are you concerned about what effects 5G will have on your health? Are you looking for ways to create a business with your nursing expertise? Then this episode is for you!   I have been a nurse for 21 years and I can say that Luke’s Holistic Stress Management Certification is the best investment I have made in my both my personal and professional life. It provided me with easy tools that I can implement daily to help me cultivate a healthier way of being that takes into consideration my mind, my body, and my spirit. As a nurse, and a human in today’s culture, we must have tools to navigate the world and learn how to protect our vitality and joy along the way.   Get to know Luke here:  https://www.brianlukeseaward.com/ Holistic Stress Management Certification: https://www.brianlukeseaward.com/presentingtraining/certificate-training-workshops/  The Doors of Perception Wisdom Card Deck https://www.brianlukeseaward.com/store/the-doors-of-perception/  Earth Songs Trailer https://youtu.be/H_ktYuzEv8E  Audible-The 3-Day Effect How Nature Calms Your Brain https://www.amazon.com/gp/product/B07GX4642V/ref=ppx_yo_dt_b_d_asin_title_o05aud_?ie=UTF8&psc=1 Resonance-Beings of Frequency https://youtu.be/FttrOK1ec4Q  Brain Hacking https://youtu.be/awAMTQZmvPE  #stress #stressmanagement #holistic #mindbodyspirit # carljung #resonance #brainhacking #the3dayeffect #nature #forestbathing #boundaries #5G #wifi #dirtyelectricity #ELF’s #healing #media #photography #travel #AHNA #spirituality #energy #nurses #divinedownloads 
July 19, 2019
Creating a meaningful life & career through connection and creativity with award-winning nurse blogger and podcaster extraordinaire, Keith Carlson, BSN, RN, NC-BC.
So you have access to the world at your fingertips through your smart phone, but how connected do you actually feel? Today’s Divine Download's guest, Keith Carlson breaks it down for us. Whether in life or career, the satisfaction and joy in our lives is directly correlated to the depth of our relationships and our ability to connect with ourselves and others.  Chances are, you could use a little more “real" connection in your life, both with your self and others? Tune in to get some insight on how to get started.  Life is far too short for a less than fulfilling life. Here are all the ways to connect with Keith and his gifts:  NurseKeith.com Digital Doorway LinkedIn Facebook Twitter Instagram The Nurse Keith Show Does Divine Downloads podcast resonate with you? Does it provide you with useful steps to implement into your own life?  I would be honored if you felt called to write a review over on Apple: https://apple.co/32lx7nf In deep gratitude 🙏🏻 Lisbeth #nurse #nursecoach #holisticcoach #digitaldoorway #connection #creativity #art #podcaster #emotionalhealth #blogger #writer #divinedownloads #insight #reflection #joy #relationships #nurseswhopodcast #influencer #speaker  #mentalhealth #painting 
July 12, 2019
From LOST to Fully ALIGNED with Empowerment Queen, Kelly Espino
Do you feel completely lost? Are you seeking the answers to your soul’s calling? Are you disempowered? Awesome!  This episode is exactly what you have called in! Grab your earbuds and get ready to laugh, be inspired, and take notes on how you too can move through your own dark night of the soul to come out completely empowered, invigorated, and ready for your most inspired life with today’s guest Kelly Espino. Kelly Espino, LSW., is an Spiritual Empowerment Coach and Transformational Speaker who is on a Divine mission to support women in rediscovering their worth, truth, and personal POWER by connecting with their authentic and Divine self. Kelly incorporates Spirituality, Law of Attraction, her counseling background, and personal stories to help women reclaim their personal power, rediscover who they truly are, and create the life they want, love; and most importantly, truly deserve. To vibe with Kelly on all things social:  IG: www.instagram.com/kel.spirations. FB: https://www.facebook.com/kelly.espino731 FB/Positive Vibes Only Group: PVO: https://www.facebook.com/groups/PVOsisterhood/ Empowered You Podcast : https://podcasts.apple.com/us/podcast/empowered-you-podcast/id1460702706?uo=4 Website: www.kellyespino.com  #empowermentcoach #loa #manifestation #personalpower #selflove #LouiseHay #affirmations #emotionalhealth #spirituality #speaker #highvibe #transformation #womenempoweringwomen #podcast #resiliency #womenwhopodcast #soulrecognition #alignment #epigenetics #mindset #biologyofbelief #internaldialogue 
July 5, 2019
Celebrating Alchemy, Transcendence, and Allowing with Light Coach, Jade Rehder
Are you in the market for rising above the nitty gritty of life that keeps you repeating the same old patterns? Are you BEing in your life or are you pushing and forcing?  Today’s guest and I can both relate to showing up in a way that is pusher/shover/doer and have since transcended into a beautiful space of allowing and way showing! It’s way more fun and so much easier:)  Tune in to learn about creating alchemy in your own life and learning how to adjust the volume of your own experience. It’s rich indeed.  To vibe with Jade, connect with her here: https://www.jaderehder.com/ https://www.facebook.com/Jade.Rehder https://www.facebook.com/KLEARwithJade/ https://www.youtube.com/channel/UCjC9uJ9k5sB6bVO5do_rxzw/videos By all means, if you are picking up what I’m putting down, please share this podcast with your besties. 💓Until next week, keep shining, and remember that YOU are fully supported in the most DIVINE way.  #alchemy #elements #synchronicity #air #water #fire #earth #empath #emotions #vulnerability #awayshower #allowing #resonance #actualizingmagnificence #fifthdimensionalconsciousness #infinite #eternal #glorious #actualized #realized #hunala’aukahea #cosmic #galactic #earthly #connected #inuiting #expressingyourtruth #divine #masculine #feminine #klear #empoweredaction #deserving #safe #supported #podcast #soulwork #divinedownloads #spiritualentrepreneur
June 28, 2019
A Journey to Joy, overcoming survival to transcend trauma, PTSD, and addiction with visionary Amiee Boswinkle
On today’s episode of Divine Downloads, Amiee Boswinkle shares how taking radical responsibility for her life, helped create lasting peace in her life.  Amiee is using her experience to help others who are ready to move past the patterns of survival and chronic stress for a life of peace and joy. Aimee is a true change agent and is currently a contestant on The Next Impactor (please consider voting for her cause here: www.thenextimpactor.com. She is about to host her 2nd women's retreat, and was chosen to teach her course, "Conscious Health" at one the the United States oldest spiritual centers-Camp Chesterfield this October. Amiee is also co-author in the book, "Victorious Women Overcoming Mediocrity” .  Amiee donates 8 hours of her time every month to Northwest Oncology in Munster, IN to cancer patients by providing reiki healing energy. She works with clients 1:1 and in group programs.  Amiee helps beginner spiritual entrepreneuers get their business off the ground with her skills in business coaching. In her free time Amiee loves to travel and spend time with friends. Book reference correction: Emergence (Not Law of Emergence) by Derek Rydall https://www.amazon.com/Emergence-Seven-Steps-Radical-Change-ebook/dp/B00BSBVDS8  Connect with Amiee here:  Website: www.connectionsrestored.com  Email: amikboz@yahoo.com  FB: Connections Restored https://m.facebook.com/2211734165717549 IG:https://Instagram.com/connectionsrestored #radicalresponsibility #thenextimpactor #coursecreator #abuse #trauma #transformation #addiction #holistichealing #spiritualentrepreneur # visionary #intuitive #healer #lifestyledisease #mentalhealth #emotionalhealth #emergence #connectionsrestored #podcast #womenempoweringwomen
June 21, 2019
Using Unconditional LOVE to REINVENT your life with Kristin van Tilburg
Today’s episode with Kristin van Tilburg is largely about reinvention and the power of unconditional love, especially in times of immense grief. This episode feels like a great big hug. Tune in to learn how love can support your life and the journey through the ups and downs.   Kristin van Tilburg, MSW, teaches mindset reinvention skills to people who want to optimize their lives with the 4P’s: Purpose, Power, Passion,and Play. She uses her proprietary Vibrational Restructuring Process to transform your mindset and design a life you love! Her mission is to create a win win world. Two of my favorite phrases that Kristin shares, "Your heart is beating because love says you belong here". "Life is giving you breath". "Love is looking for all of us". Her third book, Elevation Motivation: Using the Uplifting Power of Unconditional LOVE to Reinvent Your Life will be available on Amazon in June. After losing her partner in 2017, Kristin has become a tireless advocate of the power of unconditional LOVE to heal grief and loss. Having been an entrepreneur for the past 10 years, Kristin knows the challenges of creating a thriving business dedicated to win/win in a world committed to win/lose.Kristin is the Founder of the LOVE Mindset Mastery Community for women who are dedicated to living in unconditional LOVE and modeling that in the world.  Visit her website to receive a free gift www.KristinvanTilburg.com.  Connect with her on Facebook, Elevation Motivation Community:https://www.facebook.com/groups/408766816574122/  LinkedIn Profile:https://www.linkedin.com/in/kristinvantilburg/ #unconditionallove #trauma #grief # loss #mindsetmastery #reinvention #love #mindset #Womenempoweringwomen #business #motivation #purpose #power #passion #play #belief #opportunity #joy #healing #hope #expression #courage #loveseternalpresence #surrender #belonging
June 14, 2019
How Our Stories Will Save Us, with writer Sarah Ratermann Beahan
Today’s guest, Sarah Ratermann Beahan is a writer, rabble rouser, & social justice advocate.   Sarah has the gift of teaching writing to others in a way that supports them in breaking down barriers and bringing healing. She is the Writer-in-Residence at the Banfill Locke Center For the Arts in Fridley, Minnesota.  What does the word writing bring up for you? Writing is certainly a creative endeavor, but have you ever considered that it could be an amazing tool to help you uncover blocks or break down your own barriers? In today’s episode Sarah shares how she discovered her love of teaching people the heart of writing and how this tool can help people heal their own barriers. Tune in to see how writing may be able to support your own journey.   In her own words, “I believe creating is an innately human act. I also believe that by nourishing and nurturing our relationship to creating we can be better humans. When we are better humans, the whole world benefits. I help make space for creativity and thereby experience their own version of personal growth. I support people to share stories that heal." To connect with Sarah, check out these resources:  www.sarahratermannbeahan.com www.kaerusarts.com sarah@sarahratermannbeahan.com IG: https://www.instagram.com/kaerusartspace/  FB: https://www.facebook.com/SarahRatermannBeahan/  If you are ready to do the deep dive and are in Minneapolis, check out her 12 week workshop, The Deep Dive: Cultivating a Creative Life (begins September 12th) https://www.banfill-locke.org/event/blca-creative-book-group-tuesdays-2/?instance_id=19454  #Writing #CreativeWriting #WriterinResidence #BanfillLockeCenterFortheArts #BookClub #Socialjustice #Juliacameron #Theartistsway #Creativity #ArtCenter  #TheDeepDive #CreativeLife #CoCreation #Healing #DivineFeminine #PartnershipBuilding #Legacy #Creatives #GuardianAngels #DivineDownloads #Transformation
June 7, 2019
Is your family struggling with mental illness? Check out how Anne Taylor BSN, RN, CEO & Founder of Scandic Health is Bridging the gap between mental and physical health through MusiCure and her story.
Anne Taylor has bridged her nursing experience, and her family’s experience with mental illness with her love for the arts and healing to be a light for families who are in the dark hiding with some form of mental illness. She is a modern day Florence Nightingale. She is an influencer and innovator in helping to humanize healthcare with MusiCure and sharing her story. Her story is sure to provide tips, inspiration, and hope for anyone struggling with a mental health issue.  Is your health care facility in the market for the healing benefits of MusiCure? https://scandichealth.com  To connect with Anne https://twitter.com/scandichealth https://www.linkedin.com/feed/ Mental Health Resources:  https://nami.org https://thisismybrave.org #Danish #MusiCure #MentalHealth #MentalIllness #Nursing #Innovation #HumanizingHealthcare #ArtsinHealthcare #Healing #Healingspace #SoundHealing #Anxiety #Depression #Influencer #ThisisMyBrave #ScandicHealth #ModernDayFlorenceNightengale #MindBodyConnection #Recovery #NurseEntrepreneur #NurseAdvocate #EvidneceBasedCare #StoptheStigma #PatientAdvocate #PhysicalHealth #Connection #BehavioralHealth #NAMI #MentalHealthResources #Sleep #Courage #Vulnerability #FamiliesFirst #HolisticHealing #Shame #Healthcare #PatientExperience #Healthcare #Suicide #Burnout #Nurses #Physicians #DivineDowloads #Spirit #Podcast #SpeakingUpAboutMentalHealth #SpeakYourTruth  #FlorenceNightengale #MentalHealthAdvocate #Humanity #Safety #MentalHealthCrisis #Education #Treatment #BrightLightsintheDark #YouarenotAlone #Family #Wellness #WomenempoweringWomen 
May 31, 2019
Exploring the possibilities in Nursing, from Critical Care to Parish nursing, there is no limit to the possibilities when you get out of your own way, with nurse, Betsy Clark, DNP, RN
Have you ever felt like something was just off and you couldn't quite put your finger on it? Your work as a nurse is not as fulfilling as it could be? This happened to Betsy with her career. Tune in to find out what getting out of her own way allowed her to receive in her call to be a Parish Nurse. There are no limits in how you can apply yourself in the nursing field, it's just that you have to be open to the possibilities and keep taking inspired action towards your dreams.  Curious about Parish Nursing? Connect with Betsy via email. Parishnurse@saint-andrew.net To read her inspiring messages, click this link http://www.saint-andrew.net/publications and look for “Parish Nurse" within the newsletter.  In her own words, "If you’re waiting on God, do what waiters do: serve". #nursing #parishnursing #faithcommunitynurse #nurse #service #gratitude #grace 
May 24, 2019
Elise Foreman Carter, Advanced Integrative Nurse Coach and author dishes on nurses owning the value they bring to healthcare and how Transpersonal Development allowed her to pen her first book.
Soon after becoming a nurse, Elise realized there were barriers for nurses to be able to both demonstrate the value they bring to healthcare and to practice to their fullest potential. This took her on a journey to study Integrative Nurse Coaching and Transpersonal Development. She went on to earn certifications from the International Nurse Coach Association in Advanced Integrative Nurse Coaching and Clinical Imagery. These tools allowed her to pen her first book, "A Nurse Coach Implementation Guide: Your Crash Course to an Effective Values Conversation". Her hope is to empower nurses to own the value they bring to healthcare and wishes to see nurses practice at their fullest potential.  Connect with Elise here: Facebook: https://www.facebook.com/EliseCoaching/  https://www.facebook.com/AHNAholistichealth/ LinkedIn: https://www.linkedin.com/in/nursecoachelise/  Twitter: @EliseCoaching https://www.instagram.com/elisenursecoaching Email: coaching@wholelifenursing.com Explore her book here: https://www.amazon.com/Nurse-Coach-Implementation-Guide-Conversation/dp/152328353X/ref=sr_1_fkmrnull_1?keywords=A+Nurse+Coach+Implementation+Guide%3A+Your+Crash+Course+to+an+Effective+Values+Conversation+Elise+Foreman+Carter%2C+RN%2C+BSN%2C+NC-BC&qid=1558059220&s=gateway&sr=8-1-fkmrnull #transpersonaldevelopment #integrativenursecoaching #higherwisdom #oneness #valuesbasedhealthcare #healthcare #nursingautonomy #integrativehealth
May 17, 2019
Nurse Advocate and Entrepreneur, Award-Winning Blogger, Ultra marathon runner, and Lover of Leisure, Alene Nitzky dishing on all things entrepreneurship and what discomfort taught her about life
Alene is an oncology nurse entrepreneur. She develops treatment recovery programs for cancer survivors  in her community and works to build literacy and understanding of cancer among the public. She is author of Navigating the C: A Nurse Charts the Course for Cancer Survivorship Care, Blue Bayou Press, 2018. Available on Amazon http://a.co/ciTYFWi She is an outspoken advocate for nurses and an award-winning blogger. She is also an accomplished ultra marathon runner. She lives in Fort Collins, Colorado, with her husband and their two Australian Shepherds. Connect with her here:  Website https://cancerharbors.com Facebook https://facebook.com/sunspiritwellnessservicesllc Twitter and Instagram @alenegonebad Linked In: https://www.linkedin.com/in/alenenitzky/ Blogs at http://alenegonebad.com And at https://cancerhabors.com/blog Direct link to book:  http://a.co/ciTYFWi #nurse #nurseentrepreneur #cancer #oncology #survivorship #running #ultramarathon #blogger #nurseadvocate
May 10, 2019
We must unite as NURSES to create positive change in our profession + 3 Things I wish I had learned earlier in my Nursing Career that may help you now.
Today is a special day, it's my birthday! 🙆🏻It's also a really volatile time in the world. So many things in the healthcare space are in deep dysfunction. Nurses are being harmed daily on the job and we have people making laws that shape our work environment that are completely inadequate for our safety and well-being. It's easy to want to bury your head in the sand and ignore what's happening, but that is not an option.  We must unite and take action as a collective. Nurses are a mighty collective when we focus our energy and intentions on moving forward not backwards, we will overcome. Nurses are the pulse of healthcare and it's time we step into that role and receive the respect we deserve. The onus is on us. Are you going to sit back and be a bystander or are you going to take action to move us forward?  In light of Senator Mauren Walsh's comments about nurses in rural hospitals playing cards for a majority of their shift, I reflected on what her comment meant to me and my work over the last 21 years. I will never allow someone else to dictate how I feel about my career. In today's episode I share 3 things I wish I had learned earlier in my career that may help you too.  What are you doing to honor your nursing profession today? I feel it is our duty to educate the public on what it is we do. I also feel in order to be a strong united profession we have to have very strong boundaries.  Thank you for your service, dedication, blood, sweat, and tears. You are amazing.  From my nursing 💜to yours.  #Nurses #Nursing #CardswePlay #Boundaries #Healer #NursesUnited 
May 3, 2019
Activate your heart and imagination with a Divine Downloads Card Reading
The coolest thing about running your own biz and having your own podcast is that you get to make up the rules.   I am totally celebrating today because not only is this my 13th episode, but a week from today I will turn 47! I am overcome with gratitude and joy and have this new sense of confidence and such incredible courage that I have not truly experienced until now. It feels AMAZING. Won’t you celebrate with me?  Today I thought I would offer a treat for both your heart and imagination by doing a card reading during the podcast.   I am using my oracle card deck, Divine Downloads for the reading.   This card deck is a super simple tool that helps you bridge your heart and thinking mind in this beautiful space of imagination and pure acceptance.   You can the card deck to start a meditation practice or to start a journal practice using a card as a journal prompt. You can use them if you are having a hard time accepting something or having difficulty making an important decision. They are also oodles of fun for a girls night out or when at a party!!  Here’s a secret. Adulting and conditioning has wiped out our capacity to let loose a little bit and we certainly don’t have enough “play time” or time to nurture the creative side of ourselves. This is tragic because the only way to access your intuition is through your imagination.   So, how did this resonate for you? Which card did you choose?   What does it mean for you?   How will you use this information going forward?  Until next time, I adore you.  Big love,   Lisbeth   #cardreading #divinedownloads #meditation #stillness #compassion #selflove #healing #faith #wisdom #healer #nurse #holisticnurse #heartchakra #imagination #intuition
April 26, 2019
Are you leveraging this amazing tool called ENERGY in your life and health?
Energy can not be created or destroyed, it simply changes form. Every single thing is energy, a vibration, a frequency. You are an energetic being. You are emitting an energy out into the Universe that is attracting energy of a similar frequency. You also have the capacity to shift your energy. Knowing about energy and how to leverage it in my life have been game changers for me; especially in terms of how I protect and manage it.  If you are sensitive or an empathetic being, chances are you have a tendency to leak your own energy or absorb other people's energy. This can create all kinds of suffering and eventually make you physically sick.  Master Healer and Peak Performance Trainer Joe Petroski lays it all out in today's episode of Divine Downloads. Were you aware that you don't actually have to get sick to help people? Say what? For many healers, it is often tricky to navigate life without picking up other people's energy. The great news is that if you're doing it right, you will maintain your vitality and energy without getting sick yourself.  Tune into today's episode to learn how you can protect yourself and your energy.  Connect with Joe's magic here 👇🏻 Joe Petroski, Master Healer and Peak Performance Trainer 651.755.6027 https://profoundpowerleadpages.lpages.co/empoweredhealers/ www.ProfoundPower.net ProfoundPowerJoe@gmail.com 
April 19, 2019
33 Truths I learned in 2018 that may help you NOW!
This wild journey called life is so full of possibilities and opportunities. Until recently, I didn't always see it that way. I often felt like life was happening to me, not for me.  For the last several years, I have done some serious soul searching and stretching my comfort zones and have given myself permission to the vulnerability of the "lessons". You see, you will continue to have the same lesson provided to you, until you master it. For some, this mastery takes years, others eons! I am in a much different head and heart space now. I still have days that I am angry or sad, although what would trigger me into a spiral of feeling down or feeling sorry for myself for days on end now only last for a few hours. When that occurs, I know it's just a reminder that I have strayed from my authentic self.  You have far more power between your ears and within your heart than you realize. As a recovering perfectionist, I know that when I lead from my heart, instead of my ego things always go well.  If you're seeking some high vibe wisdom that has helped transform my BEing, this episode may be just right for you. Please let me know what resonates with you and why.  Sending you space, peace, and radical self-acceptance.  Big love,  Lisbeth #affirmations #lifelessons #wordlover #creativity #transformation #loa #co-creation #possibilities #lessons 
April 12, 2019
What the heck is a Spiritual Journey and why God has jokes with Sandra Suarez Dominguez, Intuitive Empowerment Coach, Mentor, and Divine channel of the River Goddess.
Every human is on a spiritual quest of some kind. The circumstances and timing of such journey are as varied as our DNA. Like many of you, the circumstances of your life have guided you to this place, now. Some of you arrived kicking and screaming, others less so. Today's guest, Sandra Suarez Dominguez is truly a magical being of light. I am blown away by her grace and perspective regarding the circumstances on her path. Tune in to understand how she was able to overcome domestic violence, cancer, and feelings of guilt regarding her beautiful daughters. I am humbled to know her and so grateful to call her a mentor on my own spiritual path.  Connect with Sandra’s magic here 👉🏻  https://www.luminousinnerwisdom.com https://www.instagram.com/sradominguez https://www.facebook.com/sradominguez www.etsy.com/shop/oshunscrystalshop In her own words, "My name is Sandra Suarez Dominguez. I am a magical being of light. An activator to the gateway to your soul. I also am a certified Intuitive Coach, Certified Akashic Records practitioner, Certified Crystal healer, Certified Reiki Master, Certified Angel Card reader, Certified Warrior Goddess Facilitator , a Shaman, Divine channel of the River Goddess just to name a few things. I help beautiful souls to embark on their amazing soul's journey. Connecting them with their beautiful divine luminous inner wisdom. Guiding them to shed any layers that prevent them to moving forward in their life and bringing them into alignment with their truth. We are all sacred and divine beings of life. Let's own it. I also make unique intuitive mala's which your angels and guides create for you by choosing specific crystals that will best support you as you move through in this lifetime."
April 6, 2019
Are you leveraging the power of words in your life and work?
I am a certified word nerd. I am obsessed with words. I had no clue about the power of words, until I made the connection of how I felt after consuming certain types of content. Then I discovered that words, just like everything else have ENERGY. Tune in to hear how you too can leverage your words to completely transform your life.  I feel so strongly about what words have allowed me to become, that I incorporated it into my online course, Divinely Guided. What's even cooler is that this course is available through the #NurseActionPack2019 and is available for one week only 4/14-4/21 for the amazing price of $97.99!! This is a bundle of over 20 digital products that cover everything under the sun from travel hacks to essential oils to public speaking and you don't have to be a nurse to join in on the fun. If this resonates with you, take a look see here 👉🏻http://bit.ly/2TFFJo7 Until next time, honor your truth, speak your wisdom, and never dim your light.  Peace and love, Lisbeth
March 29, 2019
When you mix creativity and service with nurse entrepreneurship and a lotta genius you get=NurseActionPack2019
Robb Hillman is a Life coach for Nurses who want to FEEL better. He's also a husband, traveler, creator of great memes and was an actor before becoming a nurse. His life is rad because he's an eternal optimist. Robb combined his love for supporting nurses and his gift of savvy service and tech know-how to create a digital product that helps nurses take better care of themselves, it's called the Nurse Action Pack. Why, Because it’s time to take care of yourself as well as you take care of your patients.  "If I’ve learned anything as a nurse, it is this: we never take care of ourselves as well as we take care of our patients." The problem is real, and the stakes are high. Many of us spent a great deal of time, effort, and money into becoming a nurse. I think we would all agree that getting burnt out and leaving the profession is not the end goal we’d hope to see for ourselves. Self care and empowerment do not happen to us. They won’t happen by accident. They are skills that must be deliberately chosen and practiced. Luckily, there are people who can help. Enter the Nurse Action Pack.  Are you a nurse ready to: GET HELP. GET INSPIRED. GET EMPOWERED. Join the magic here: http://bit.ly/2TFFJo7 #Nurse #LifeCoach #NursesinBusiness #NurseEntrepreneur #Health #Empowerment  https://www.facebook.com/robbhillmancoaching/ http://robbhillmancoaching.com
March 22, 2019
What Body Shaming Taught Me about Whole Healing
Have you ever talked down to yourself about your body and how it's not serving you the way you wish it would? Has it ever not done what you wanted it to? News Flash...... Body shaming is the worst possible thing you can do if you want whole body healing. Trust me, I know. I've done it and it doesn't work. Tune in to my latest episode to find out what body shaming taught me and some tools to help flip your script from anger and frustration to trust and compassion. You and your body are extremely wise. When something is "off" in your body, it is a cry for a 2nd look at what needs further exploration in your life.  #bodyshaming #healing #wholebodyhealing #wisdom #intuitive #energyhealing #compassion #love
March 15, 2019
You may be informed about essential oils, but do you have full on conversations with plants?
Amber Jane Arquette is a Modern Medicine Woman, Plant Medium and Cheer Leader for Humanity!  She is on a mission is to help people bring the plants back into the home as well as inspire people to connect into a spirituality that enriches their lives and helps them feel and know they are not alone.  Amber Jane Arquette has a healing practice in Portland Oregon, combining a 40,000 year old tradition of energy medicine and essential oils. She lives with two Redwood trees in ¼ acre with her husband and daughter and chickens. She believes that this soul-level of care is missing and so needed. And now, the spiritual benefits of the plant bridge the gap. Tune into the latest Divine Downloads broadcast to hear how Amber Jane allowed herself to let go of control and get uncomfortable enough to honor her ability to talk to the plants, birthing her first book, Plant Wisdom into the world.   Connect with her here: www.amberjanehealing.com  #energymedicine, #shamanicpractices, #drumming, #essentialoils #medicinewoman #plantwisdom #healing #plantmedium 
March 8, 2019
Think You're Not Creative, Guess Again!!
Have you ever thought that you weren't creative? If so, this episode is for you.  Your DNA means you're creative, although conditioning and adulting often has us doubting this and throws our creative tendencies to the curb.  If you feel like something is missing in your life, perhaps you need a little more creative flexing and less shoulding in your life? Tune in to hear my take on creativity and how dabbling in it can TRANSFORM your life. 
March 1, 2019
Healing through food and the mind-body connection.
Healing through food and the mind-body connection.  This week’s Divine Download is brought to you by Lydia Romero Johnson-Visionary - Promoter of Healing - Resilient Badass - Mother- Wife- Nurse- Health & Lifestyle Coach- Podcaster- Creative. Her download may resonate with you if you have ever suffered with a chronic medical condition and found a way to live in harmony with that using a holistic approach.   Tune in to hear Lydia’s MAJOR health AHA 8 years into her chronic condition and all the wisdom she discovered along the way.   To catch more of Lydia, connect with her here 👇🏻  Website: http://www.lydiaromerojohnson.com/ Instagram: https://www.instagram.com/lromerojohnson/  Facebook: https://www.facebook.com/lydiaromerojohnsonLLC/  Podcast: https://anchor.fm/fofwpodcast 
February 22, 2019
Why your soul is trying to talk to you and two ways you may be blocking that communication.
Did you know that your soul is trying to communicate with you daily? Your soul is the keeper of your mission and is grooming you so you may fulfill your mission, aka life purpose. This communication is imperative for your soul's growth. If you ignore it or don't trust it, life tends to be out of alignment and way less fulfilling. Tune in to see two ways you may be blocking this amazing communication from you soul.  Ciao, Lisbeth
February 16, 2019
When a Divine Download comes in the form of Mediumship
Have you ever had an inkling that you had a special gift or had people tell you over and over that you had this ability to do something that you often doubted and later came to realize that they were right? Tune in to Episode 2 of Divine Downloads to hear how my friend Birdie embraced her Divine Download that she had the gift of Evidential Mediumship and the hope and healing she provides in her sessions helping people connect with loved ones who have passed on. 
February 8, 2019
What the Heck is a Divine Download?
Have you ever received a gut hit that caused you to take immediate action? It's like a total no brainer, you receive a tip or something that guides you to massive action. No dilly dallying involved. I feel Divine Downloads are purely soul driven and are attempts from  your soul to communicate very important information that you need on your soul journey. When you can hear and see these cues it's amazing, because life becomes way easier and more aligned . If you don't know what I'm talking about, you may be banging your head against the wall! I had no idea that my soul (aka inner superhero) had such powerful wisdom for me to connect with until the first time I experienced my first Divine Download 4 years ago. Tune in to hear how it all began. 
February 2, 2019
Divine Downloads Podcast Launch
After wanting to do a podcast for 5 years, I finally made it. This is a tiny bit about how I got here. 
January 27, 2019
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