Divine Downloads

Divine Downloads

By Lisbeth Overton
The magic that happens when you are open to information (usually from your spirit or higher self) that prompts you to take action. This information TRANSFORMS you forever. You are never the same person now that you have this wisdom.
For more Divine Downloads, check out: lisbethoverton.com
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Ep. 48- How Jeri Schulz, MSN Took her Knowledge and Love of Natural Medicine and Caring for Patients And Created Tulip Tree CBD, A Successful CBD Business That Mets A Gap In The Marketplace

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Ep. 76 -Healing The Money Wound with Number Tamer and Prosperity Coach, Shaneh Woods
Today's podcast guest, Shaneh Woods is a prosperity coach who is on a mission to heal spiritual and creative entrepreneurs' blocks around fully receiving money. Shaneh believes that we are perfectly designed for our purpose, it's just that our conditioned feelings of unworthiness block our ability to receive at our full capacity. If you are ready to heal your money wound or are looking to dial up your capacity to receive at the next level, this episode is a must!. Grab your favorite pen and journal because you're going to want to take notes!! To connect with Shaneh, meet her on the socials: https://www.facebook.com/yourprosperityfirst https://www.instagram.com/numbertamer/ To see if Shaneh is the coach for helping you make your next best step, schedule a complimentary call with her: https://www.shanehsworld.com/ I hope this episode inspires you to reflect on your own relationship with money and supports you in dialing up your joy and ease in receiving prosperity in ALL forms. What gem did you receive from this conversation? How will you act on this new wisdom? Let me know in the comments 👇🏻 In abundance, Lisbeth
41:55
July 10, 2020
Ep. 75 - A Life of Love, Compassion, and Sacred Service With Registered Nurse and Yoga Teacher, Yeshi Wangmo
Welcome to the new name of my podcast, The Spiritually Savvy Nurse, Deep Dives and Divine Downloads. A platform to dish on all things spirituality, the power of human connection, and people living a life of service who are led by spirit. New logo coming soon. Today’s international rockstar could not be more fitting for the vibe of my show! Today’s guest, Registered Nurse and Yoga Teacher, Yeshi Wangmo hails from Dublin, Ireland and is the quintessential example of living a life of sacred service and who leads by example. She walks her talk. Everything that Yeshi has experienced informs who she is and how she shows up in the world. Just to name a few-making the dangerous journey through the arduous Himalayas as a nine year old to pursue an education at a Tibetan refugee school, taking care of Covid patients, and losing her father to an unknown disease as a young girl. Yeshi has received every difficult situation in her life as an opportunity to transcend and exude nothing less than grace, determination, and compassion for herself and all who cross her path. Her story will humble you to your core and warm your soul and her yoga game will blow you away!!! Tune in to hear her tips on living a more fulfilling life and how yoga has informed her nursing practice and way of BEing. To follow Yeshi's journey and to learn from her, connect with her here: https://yewangstrongdeer.com/ https://www.instagram.com/yogawithyewang_ireland https://m.facebook.com/YogaWithYewang/ https://www.youtube.com/channel/UCgkzmL0CUMVA-Vt_CZm6TYA
54:50
July 3, 2020
Ep. 74- Improving Lives And Businesses Through The Written Word With Nurse & Professional Writer, Portia Wofford
Today’s Divine Download’s podcast guest Portia Wofford is a self-starter who has built a successful agency managing nurse writers who create binge worthy copy that converts. Portia is as humble as she is successful and her story will absolutely INspire you to follow your own passions. She has taken her nursing acumen and writing genius to craft a living literally improving lives and businesses. What 3 characteristic do great writers have? Tune in to find out and learn how Portia is sharing her platform to educate on mental health, racism, and the well-being of nurses. Connect with Portia on her socials: http://www.instagram.com/thewritenurse https://twitter.com/thewritenurse https://www.linkedin.com/in/portiawofford/ https://thewritenurse.com/ http://pwenterprises.co/contact/
51:26
June 26, 2020
Ep. 73- Being on the Spiritual Path With Medium and Registered Nurse, Laura West
Every nurse has their own path, not all nurses bring their spirituality to their work. Today’s Divine Download’s podcast guest, Laura West doesn’t leave home without it or her Soul Team. Tune in to hear how Laura was called to Nursing and how her spirituality has enhanced her nursing career. She also shares a channeled message from her Spirit guide about what we need to know about the current state of our world. As a human, you have the ability to receive information through your senses from higher realms, whether or not you choose to be open to it is up to you! Some of my favorite points from Laura: Spirituality and energy healing can naturally co-exist. Energy healing ties in spirituality with nursing. You are this vessel that allows the energy from the universe and your soul team and your client’s soul team, its a beautiful harmony of souls working together and helping the person you are working on. Who you can become when you are open to the information from spirit is mind and soul blowing. Who will you become if you are open to what spirit wants you to know? To get to know Laura, check out her socials: LinkedIn: http://linkedin.com/in/laura-west-bsn-rn-b7449641 Facebook page: https://www.facebook.com/guidedwest11/ Instagram: https://www.instagram.com/guidedwest11/ To Book a Session with Laura: Https://calendly.com/guidedwest/channel-message-and-energy-healing-session Calendly.com/guidedwest/written-channeled-message #nursing #thespirituallysavvynurse #soulteam #soulwork #spirituality #nurseentrepreneur #healingtouch #intuition #medium #angels #archangels #energy #healing #mindbodyspirit #messages #dreams #nurse #divinedownloads
47:34
June 19, 2020
Ep. 72- The World is Your Oyster with Registered Nurse and Mindset Coach, Marsha Battee
Today's Divine Download's podcast guest is an adventurist at heart and she also happens to be a nurse. Marsha Battee, aka The Bossy Nurse shares that becoming a nurse is the best decision she has made in her life and her experiences exemplify how the nursing profession provides so much opportunity. Tune in to discover Marsha's latest adventures and how she handles FEAR when it rears its ugly head so she can move past the fear and fulfill her desires. A common denominator in personal and professional growth is fear and is often what stops people from ultimately fulfilling their dreams. This is where Marsha's services as The Bossy Nurse come in. Marsha has been able to overcome her own fears as she fulfills her own dreams. Marsha is a mindset and business coach for nurses. She helps them upgrade their mindset, leap past their fears and launch their businesses online. To connect with Marsha, check out her socials: https://m.facebook.com/groups/nurseentrepreneur/ https://thebossynurse.com/ instagram.com/marshabattee https://www.linkedin.com/in/marshabattee
43:31
June 12, 2020
Ep. 71- Write The New Vision. When Service and Spirit Collide, There is Nothing You Can’t Become, With Registered Nurse Dr. Estacy Porter
The time has come to WRITE THE NEW VISION. Are you living in alignment with the healthiest, most authentic, genuine version of yourself? Does the state of affairs of our environment leave you feeling broken or disempowered? If you resonate with either of these questions, today’s Divine Download’s podcast episode is for YOU! Prior to speaking with Dr. Estacy Porter I was certain she must have the ability to add more time into a 24 hour period than the average human. How does she get so much done? From funding nursing education for two young women to addressing the disparities in her parents’ native country, Honduras, the impact that she has made and continues to make in the community and world is inspiring and empowering. This is no doubt impressive, however, what I love so much about Estacy is her spirit. She is grounded in her Garifuna culture and is such a light in this world, especially for young girls and women. Tune in to learn about the richness of the Garifuna culture and how you too can begin to hear what Spirit wants you to know and how powerful your work can become when you combine that with service. Estacy’s message for the woman who feels left behind as well as her Divine Download will leave you hopeful and empowered beyond measure. To learn more about Dr. Estacy Porter connect with her on these channels: https://www.instagram.com/jewelinhiseyes/ https://www.instagram.com/dr.estacy_p/ https://www.facebook.com/EstacyPorterDNP https://www.facebook.com/AJewelinHisEyes https://www.facebook.com/groups/277347922658627 https://www.jewelinhiseyes.org/ https://www.linkedin.com/in/dr-estacy-porter/ Please let me know what you enjoyed about this episode! Big love, Lisbeth
41:55
June 5, 2020
Ep. 70- Amplifying The Well of Healing Within And For Nurses with Registered Nurse, Millie Elia
Today’s Divine Download’s podcast is a wellspring of healing and hope with fierce nurse advocate, Millie Elia. From Renewal Rooms to Ecotherapy, resources are becoming available to nurses and we need them now MORE than ever. Join our conversation to discover resources to help support you on your nursing journey in the middle of our current reality. One of my favorite takeaways: "No matter what stage you are in in your nursing career, we can all come back to basics. We can empower ourselves and not be victims in the moment of what’s happening. Find something in the moment that resonates with you that fills your cup.” To connect with Millie, check out her social channels: Email - millie@meliawellness.com website -  https://www.meliawellness.com/ LinkedIn -  https://www.linkedin.com/in/milagros-elia-ma-aprn-anp-bc-11b91155/ Twitter -  https://twitter.com/Milagros1Elia Coordinator of "Nurses in Nature” Project https://shiftjh.org/ Join her "Nursing Well" group on FB: https://www.facebook.com/NursingWell/ #ANA #HealthyNurseHealthyNation #RenewalRooms #Gardening #Ecotherapy #Nature #ForestTherapyGuide #Plants #Healing #Trauma #PTSD #OncologyNurse #NursePractitioner #WellBing #Wellnes #HealthyNurse #Nursing #NursingStudent #FrontLines #COVID #Yoga #Meditation #IntegrativeMedicine #CommunityHealth #HealthDisparities #Hope #Heal #Community #Compassion #SelfCare #Resiliency #Mindfulness #PatientAdvocacy #Advocacy #Healthcare #HealtheHealer Miliagros Elia MA, APRN, ANP-BC Millie Elia is an advanced practice nurse, yoga professional and nurse/patient advocate. After graduating from NYU she founded "M. Elia Wellness" a private service that offers Consultation on the development of Community Health Programs, and Educational Wellness workshops. With the onset COVID19 she became aware of the acute distress her nursing colleagues were experiencing. She began to focus her advocacy work on providing tools and resources to help both frontline staff nurses and senior nursing students on the verge of graduation, better cope with the challenges of COVID19. This past April she was invited to participate in Rutgers University's School of Nursing self-care webinar series for nurses. Since then she has co-created a FB page "Nursing Well" with her friend and colleague Gracienne Jean-pierre, dedicated to offering free information and strategies to encourage and empower nurses with strategies to incorporate wellness into their lives and hospitals nursing culture.
40:04
May 29, 2020
Ep. 69-The Healing Power of Sharing Our Stories With Registered Nurse and Author, Jen Reich
Prior to the current pandemic, many people were suffering. Throw in fear, illness, and uncertainty to the mix and you have the perfect storm. Nurses are at the forefront of this storm. Two of the most healing things to consider to navigate this time are space and creativity. Giving yourself the space to experience the range of your emotions and then giving yourself permission to explore any version of creativity that feels good to you. Creativity is a beautiful way to connect with the deeper aspects of your BEing. Creativity is an outlet to explore your story and help you discover ways to express it. If you seek relief from your emotional, physical, or spiritual pain I hope you will join Jen Reich and me today on the Divine Download’s podcast as we delve into the power of sharing our stories. Jen is a registered nurse and has been writing since she was 5. Her words are powerful and will move you on a soul level. Tune in and allow yourself to receive the healing frequency of her words. My favorite quotes from Jen: "Nursing informs everything I do.” "We bring mind, body, spirit into our lives.” "We have so much to offer in our work and beyond.” "When we look at our story and someone bears witness to our story, we have the ability to create change." To connect with Jen and her work, check out: https://www.facebook.com/Jenreichpoetry/ https://whenmissbluebirddied.com/ https://www.linkedin.com/in/jenreichrn/ https://www.instagram.com/rhymesforhumanity_jenreich/ amazon.com/author/jenreich  Poetry-not-poverty.blogspot.com Jen Reich is a board-certified Nurse Coach, author, and poet. Jen’s PhD work focused on story and well-being in Registered Nurses.  Jen is the author of 7 books of poetry. She is also the author of When Miss Bluebird Died, a children’s book about celebrating life.  Jen’s poems and stories are inspired by people, animals, nature, and all aspects of our shared human experience. She is a passionate explorer of the healing potential of the creative arts and facilitates workshops for healthcare professionals on creativity and wellbeing. #heartcentered #poetry #artist #nurse #creativity #story #wellbeing #wellness #healthpromotion #spirituality #hospice #palliativecare #affirm #presence #worthiness # selflove #divinedownloads #expression #frontline #nursing #trauma #books #author #nurseauthor #poet
35:04
May 22, 2020
Ep. 68- Cultivating Fertile Ground For The Proliferation of Nursing, Science, Tech, Spirituality & Healing with Registered Nurse, Lane Therrell
Today’s Divine Download’s podcast episode with Registered Nurse, Lane Therrell is divinely timed indeed. Lane’s background is as deep as it is diverse. Her journey is no accident and I absolutely love the driving force behind her why, "Ultimately, I want to live in a world where technology and spirituality are allies for healing." Lane is a fierce nurse and patient advocate and so poignantly blends the role of science and the humanities in her work. She believes NOW is the time for nurses’ voices to be heard, especially in the tech space. Nurses are the pulse of patient care and who better than nurses to play a hand at how care of the human is designed and delivered? Nurses can leverage their expertise to help make artificial intelligence more human and to take some of the load off of the nurse so they can tend to the whole patient. My favorite take away from Lane: "Healing is a process, it’s not a destination, it’s deeply personal, it gets you to this place of transition or transcendence of suffering.” I can’t wait to hear your biggest takeaway from today’s show. Let me know in the comments how you feel nurses can impact care in the tech space. To all the Nurses: From my nurse soul to yours, I bow to you and your journey and I thank you for your service. 💙 #telehealth #startup #nursepractitioner #healingtouch #nnba #nursesinbusiness #nursewriter #healer #nurseinformaticist #agraculturalrelations #tech #spirituality #patienteducation #nurseeducator #dailyinspiredhealth #sustainability #Artificialintelligence #nurse #nursing #nursingstudent #health #vitality #wellness Lane Therrell FNP-BC, RN, MSN, HTCP Lane Therrell is a board-certified family nurse practitioner with a passion for integrative health, energy medicine, wellness coaching, patient education, and writing. She currently leads the clinical team for a small telehealth startup company. She has worked in primary care clinics and continuous care residential facilities, and has served as an adjunct instructor in the nurse practitioner program at a nationally accredited nursing school. She is a certified Healing Touch practitioner. Lane completed integral coach training with Wisdom of the Whole Coaching Academy and is a certified Conversational Intelligence (C-IQ) coach. She lives with her husband in Northern California, and when she’s not working in one of her numerous nursing roles, she’s doing something creative or spending time in nature. To read more about Lane and to connect with her, check out: MyNurse.AI https://dailyinspiredhealth.com/ Twitter: https://twitter.com/LaneTherrell FB: https://www.facebook.com/lane.therrell LinkedIN: https://www.linkedin.com/in/lanetherrell/
55:14
May 15, 2020
Ep. 67- Nurturing, Empowering, and Birthing Ourselves with Labor and Delivery Nurse, Tierra Owen
Have you ever considered that preparing to give birth in this time as a time to tap into your personal authority, being able to connect with your heart more? If you are a parent, if you are expecting, and/or you are a nurse, you won’t want to miss today’s Divine Download's podcast episode with Labor and Delivery Nurse, Tierra Owen. Tune in to hear more on this and Tierra wisdom bombs, like: "I love the world where contradictions can exist. Nothing lines up in a straight line. We exist in the melding of all things.” Tierra is filled with so much love and wisdom and will leave you feeling comforted and excited about birthing your next baby and/or creation during this time. To connect with Tierra or to join her course, check out: www.birthingourselves.com https://www.instagram.com/birthing_ourselves/ https://www.facebook.com/tierra.owen.7 https://www.linkedin.com/in/tierra-owen-21209714a/ Book: 52 Ways to Love Yourself Postpartum https://www.amazon.com/52-Ways-Love-Yourself-Postpartum/dp/0578489902/ref=sr_1_1?dchild=1&keywords=52+ways+to+love+yourself+postpartum&qid=1588900983&sr=8-1 Tierra Owen, RN, provides an extensive menu of comprehensive resources to help moms and their loved ones find balance in the chaos, treasure the now moment, and transform their thinking about self-care, birth, and parenting. Combining 20 years of experience in doula care and in labor and delivery nursing, Qigong instruction, coaching, nutrition, and physical training, she brings together many strategies to implement and integrate daily actions to cultivate vitality and resilience. Her book, 52 Ways to Love Yourself Postpartum, offers a way for you to “know thyself” during this time and to remind you of what has worked for thousands of years and brought that into modern practice. #doula #laboranddeliverynurse #postpartum #birth #birthing #motherhood #nurse #nursing #childbirtheducator #lactation #breastfeeding #parenting #sisterhood #family #covid #delivery #homebirth #support #education #birthplan #motherhood #moms #nurses #nurture #BirthingOurselves #nurseentrepreneur #birthingclasses #nursesempoweringnurses #nationalnursesinbusiness #NursingOurselves #QiGong #coaching #facilitator #Nature #Connection #Flow #Empowerment #lineage #midwife
51:40
May 8, 2020
Ep. 66- The Healing Properties of Nature and So Much More with Sue Allison Dean, The Nature Nurse
Today’s Divine Download’s podcast guest, Registered Nurse Sue Allison Dean will have you excited to get out in nature and also consider how nature can help support you during this time of chaos and uncertainty. Sue shares that, The Nature Nurse came about from a meditation. "Meditation became like a seat belt, I felt unsafe if I didn’t meditate". She did not know what it would be but she knew she had to pursue it. "Once you create it, it takes a life of it’s own". Sue took a hard pivot in her nursing career to prioritize her family and grieve major loss in her life. This opportunity allowed her to spend time pursuing gardening that opened up copious amounts of healing and the download to create The Nature Nurse.  The Nature Nurse is all about Blending the Art of Caring With The Healing Power of Nature to Promote Wellness. The sky is the limit on what you can do and become as a nurse entrepreneur.  This episode itself is healing and chock full of how sacred and healing being in nature is for the mind, body, and spirit and how it literally is like salve in helping process grief. One of my favorite takeaways from the show is Sue’s download she received in a meditation: “The battle is not to survive, the battle is to live in this moment with joy”. Even in times of great loss and grief, we can seek joy in this moment. Grab your earbuds and your favorite spot in nature and tune in to the magic of today’s conversation. To connect with Sue and all of the amazing nature resources, check out the following links: https://www.thenaturenurse.com/ Join the Healthy Green Thumbs Campaign: https://www.thenaturenurse.com/healthy-green-thumbs.html Forest Walk Meditation: https://youtu.be/vel-TS9zr7w Beach Trip Meditation: https://youtu.be/UC7ynRULM_0 https://www.facebook.com/TheNatureNurse/ https://twitter.com/thenaturenurse?lang=en https://www.instagram.com/thenaturenurse/ https://www.linkedin.com/in/susan-allison-dean-rn-ms-ahn-bc-ccap/ Wholesale Flowerbulbs: https://www.colorblends.com/ http://richardlouv.com/books/last-child/ Richard Louv Last Child in the Woods is the first book to bring together a new and growing body of research indicating that direct exposure to nature is essential for healthy childhood development and for the physical and emotional health of children and adults. Heather Taylor, creator of the Grieving Pin: https://grievingpin.com/ Susan Allison-Dean, RN, MS, AHN-BC,CCAP has been a nurse for nearly 30 years and has practiced in several different roles over the years. In 1999, however, she made a hard pivot from traditional disease care nursing into one of her passions nature.  She is a Board Certified Advanced Holistic Nurse and Certified Clinical Aromatherapy Professional and the founder of The Nature Nurse.  You can learn more at www.TheNatureNurse.com and follow her on social media @TheNatureNurse.
48:00
May 1, 2020
Ep. 65- Riding The COVID-19 Roller Coaster with Lara Overton
Hello and welcome to this special episode of the Divine Download’s podcast. Today’s show is a candid conversation with my dear sister who is healing from pneumonia and presumed COVID-19. This episode is for informational purposes only and is not to be used as medical advice or treatment. Please always seek medical treatment from your primary care provider or local ER if you have any type of health concerns. Whether you are going through this illness or your are caring for a loved one that is, it helps to understand the variance in how this illness manifests. It is wildly different and one thing is certain, it is overwhelming for all those involved. My intention is that this episode will provide hope and food for thought about getting things in order as it relates to your health. Please share far and wide with your family and friends. Resources: https://thefederalist.com/2020/04/19/what-i-learned-from-nursing-my-husband-through-covid-19/ https://www.cdc.gov/coronavirus/2019-nCoV/index.html http://www.211.org/ To connect with Lara, email her at Laraloverton@gmail.com and list Divine Downloads podcast in the subject line. Please let me know how this episode landed for you and what your biggest takeaway is. #asthma #healthcare #covid19 #pandemic #shareyourstory #nurse #livingwill #advancedcaredirective #healthcaredirective #parenting #community #family #telehealth #minnesota #pneumonia #patientadvocate #patientsfirst #support #cdc #coronavirus #UrgentCare #ER #cardiac #respiratorydistress #stress #stressrelief #family #chestpain #quarantine #stayathome #singleparent #mom #isolating #lonely #anxiety #stress #hope #recovery #strong #persistence #autoimmune #immunesystem #nursepractitioner #nursing #covidsymptoms #patient #shelterinplace #priorities #clarity #healing #knowledgeispower #spiritualawakening #divinedownload #positivity #clarity
1:30:30
April 24, 2020
Ep. 64- Creating A Cleaner And Greener Planet with Kathryn Ford Richter, The Solar RN
Who better than a registered nurse to educate on important environmental issues? Have you ever stopped to consider what type of impact your daily choices have on your community, much less the entire planet? I’m certain that Covid 19 has forced you to change how you live and hopefully has caused you to reflect on how you want to LIVE going forward. So many disruptions have occurred as well as many inconveniences, all the things we have taken for granted we are learning to cultivate gratitude for. I believe the only way through this is together and the more individuals can consider the planet and their communities when making decisions, the better off we will all be. Whether you have considered public health and the environment as important endeavors up until now is irrelevant. If you weren’t aware, Covid 19 is a massive wake up call from the planet! If you can’t tell, she is begging for our attention and demanding we change our ways in order to live in safety and harmony on this beautiful Earth. Our current reality is a wonderful opportunity to gain clarity on what really matters at the end of the day. Public health and environmental issues have never been so important. Who better than nurses to help support and shine a light on these two very important issues? Nurses are well positioned to take a leadership role in public and environmental matters. Today’s Divine Download’s podcast episode with Kathryn Ford Richter, The Solar RN exemplifies how nurses can really do and become whoever they chose as long as they are willing to do the work. Tune in to learn easy ways you too can become a better steward of the earth starting with baby steps like recycling. Learn how Kathryn was able to get our of her own way and pursue Solar power as a nurse entrepreneur even though she was so passionate about other areas in her work. One of my favorite truth bombs from Kathryn: "Whatever specialty you’re in and how you’re practicing nursing, it’s all lessons. Keep going until you find it and it’s aligned." Resources for Nurses: Alliance of Nurses for Healthy Environments: https://virginia-organizing.org/alliance-of-nurses-for-healthy-environments/ To connect with Kathryn, check out her socials: https://www.facebook.com/theSolarRN/ https://www.instagram.com/the_solar_rn/ https://www.linkedin.com/in/kathrynfordrichter/ Thank you for listening and thank you to all the Nurses for your service during this pandemic.  In gratitude, 🙏🏻 Lisbeth Pleas share this podcast with your nurse colleagues and if you have a story to share, please contact me at: ask@lisbethoverton.com
32:29
April 17, 2020
Ep. 63- Understanding Trauma And How To Navigate With More Ease During Difficult Times with Certified Clinical Trauma Professional, Anna Morgan
“Trauma is a fact of life. It does not, however, have to be a life sentence.” –Dr. Peter A. Levine I am delighted to shine a light on trauma in today’s episode of Divine Downloads. It couldn’t be more timely, especially during these unprecedented times. It is important to honor the needs of the mind, body, and spirit, they cannot be separated. Anna Morgan, Mental Health Therapist and Certified Clinical Trauma Professional helps explain what trauma is and provides tools about how people can work with their bodies to regulate their nervous system to feel safer and better manage their trauma. To Connect with Anna: 612-554 5899 www.medelatherapy.com https://www.linkedin.com/in/anna-morgan-ma-lpc-cctp-1770a626/ Lowering Anxiety in the Face of Covid-19: Video: https://youtu.be/jYCBj-rXY8U Resources: Minnesota Crisis Connection: 612-379-6363 Crisis Txt Line: 466-374-1741 Suicide Hotline: 800-273-8255 Suicide Safe Mobile App: http://store.samhsa.gov/product/suicide-safe Mindfulness App: https://www.peachmindfulness.com/ For those interested in learning more about Autonomic Physiology-Dr. Stephen Porges- Polyvagal Theory  https://www.stephenporges.com/ Somatic Experiencing: https://www.therapy-mn.com/somatic-experiencing-ptsd/ About Anna Morgan: I work with individuals who have experienced trauma during childhood or as adults. Trauma alters brain function and our psychophysiology (the way in which the body and mind interact) leading to a variety of mental health disorders including anxiety, depression, addiction and personality disorders. I also conduct workshops for companies interested in improving relationships between their employees as a means to increase workplace productivity. My main approach to treatment is helping clients understand and manage their autonomic nervous system. When clients learn how to co-regulate and self-regulate, they can manage their symptoms, emotions, thoughts and behaviors more effectively. They also feel safer in their bodies which improves their relationships and sense of self. I am passionate about psychophysiology and neuroscience. I use these sciences to help clients develop self-compassion and understanding of their symptoms. When clients understand how the body naturally copes with traumatic events in order to survive, they are able to normalize their symptoms helping to dissipate the shame and guilt that accompanies trauma. My goal as a therapist is to provide a nurturing and safe space where clients can explore the deepest parts of themselves and begin the healing process. I hope this episode offers some insight or resources that will help you on this journey. I am sending so much love, peace, and healing to all those on the front lines and your family members.  In gratitude, Lisbeth 💙
32:41
April 10, 2020
Ep. 62- How School Nurses Support The Well-Being of Children and The Community with School Nurse, Shannon Schueler
I have a sweet spot in my heart for teenagers and their emotional health. I have wanted to have today’s guest on the Divine Download’s podcast for a while and now I know it wasn’t the right time. Covid-19 provides a great time to hear from a school nurse. Tune in to see behind the curtain in the life of Shannon Schueler, certified public health and school nurse. Are you aware of what a school nurse does and the care and guidance he/she provides for your children? It is nothing short of sacred in my book. Do you know the most commonly asked question of a school nurse is? Have you ever thought a school nurse was a secretary who pushes pills? Tune in to understand what school nurses do and how school nurses are serving during this pandemic. To connect with Shannon or to inquire about school nursing, connect with her on Instagram: https://www.instagram.com/shannon.rn/ Shannon Schueler, RN, is a certified public health nurse currently practicing as a licensed school nurse. Shannon is nationally certified in holistic nursing and school nursing. Shannon approaches her work with creativity and intuition. School nursing resources: NASN National Association of School Nurses https://www.nasn.org/home SNOM The School Nurse Organization of Minnesota https://www.minnesotaschoolnurses.org/ Covid Resources: https://www.health.state.mn.us/ https://www.cdc.gov/ Please let me know what you learned from this episode and share it with your bestie! Take it a step further and leave a review on iTunes about why you appreciate the Divine Downloads Podcast. Big love, Lisbeth
39:12
April 3, 2020
Ep. 61- Everyone Deserves To Feel Great, Even During A Pandemic With Natural Health Expert, Nancy Johnson
Nancy Johnson wanted to be a nurse from the time she was a young girl after seeing how chronic disease took her dad too early. She did not end up becoming a nurse, and has helped many on their journey to healing naturally through coaching and education about stress management and the use of essential oils and healthy lifestyle choices. Change is often difficult for most people, and that is because they focus on the staircase, not taking the first step. The way to train for a marathon is one step at a time. It’s the little things you do day in and day out that add up to monumental changes over the course of months and years that create healthy sustainable living. It’s never too late to feel good and Nancy truly believes every person deserves to feel good. Tune in to today’s Divine Downloads podcast to hear how you can begin your journey with one small step towards feeling good. You deserve it. Nancy Johnson has her Essential Oil Specialist Certification and 10 years experience with essential oils with doTERRA. She has a tv show with CCX Media called, “Holistic Living”. Nancy is passionate about teaching natural solutions to address health issues with no side effects or addictions. Nancy has training in Feng Shui and Qi-gong. Nancy loves helping people with gut health, weight management, positivity and has a special place in her heart for seniors. The work is never done. Nancy is on a continued journey of learning. To connect with Nancy, head on over to her socials: www.Intentiontobalance.com https://www.facebook.com/nancy.johnson3 nancy@intuitiontobalance.com https://www.youtube.com/channel/UCSqLXIvpffsy2JJVR7OAQwA #EatingtoLive #Nutrition #HolisticLiving #NaturalHealing #Prevention #StressReduction #Essential Oil Specialist #WlmHof #Breathwork #PlantMedicine #ImmuneSupport #Adaptiv #Yoga #Meditation #Gratitude #Wellness #MindfulEating #NaturalModalities #Acupuncture #Chakras #WeightManagement #EssentialOils #Natural #Integrative #Prevention #HealthyLiving #Mindfulness #HealthyEating
44:46
March 27, 2020
Ep. 60- From Self-Doubt to Soulpreneur with Nurse Entrepreneur, Isabel Barron
Today’s Divine Downloads podcast is an episode about hope and what’s possible when you manage your fear and trust in the faith that all things are possible when you believe wholeheartedly in the fact that you are supported and you do the work to pursue your dreams. Join in on my conversation with Nurse Entrepreneur, Isabel Barron to find out how she was able to bring her dreams into reality, despite her fear of how it would all happen. Learn the 3 tools Isabel uses to manage fear and continues to push forward to her dreams. To connect with Isabel check out her social channels: https://www.facebook.com/isabel.barron84 https://www.instagram.com/the_wholelistic_nurse/ Website: http://www.worldtravelhealth.net/services.html #holisticnurse #travelclinic #immunizations #entrepreneur #nurseentrepreneur #dreams #faith #lawofattraction #spirituality #meditation #journaling #mastermind #findyourtribe #communityhealth #publichealth #nursing #nursessupportingnurses #yearofthenurse #vitamintherapy #infusoinnurse #fear #travelnurse
40:46
March 20, 2020
Ep. 59-How to HEAL Your Gut, Feel Better, And Have More Fun While Managing Celiac Disease With THE Gluten Free RN, Nadine Grzeskowiak
Today’s Divine Download’s podcast with Nadine Grzeskowiak, the Gluten Free RN, is like a refreshing cup of hope and it is chock full of education for anyone struggling with Celiac disease. Nadine had the wake up call of a lifetime 13 years ago that sparked her inner desire to not only fight for her life, but to actually thrive. She is proof positive that if you allow your body to heal and you know what to do, it will absolutely follow suite. If you have ever felt like you didn’t know what to do, you’re not alone. There is a lot of information out there that is incorrect or false. Nadine offers concise information in a very digestible way that is easy to understand. There is a lot you may not know or be aware of as it relates to Celiac Disease, such as: Celiac disease is not an allergy, it’s an immune response to the gluten and glutenins in wheat, barley, rye, and oats. Did you know that 70-90% of your immune system is housed in your gut? If you have sign’s/symptoms of an unhealthy gut, your immune system is compromised and it is easier to get sick. With Covid-19 in full swing, there has never been a better time to heal that gut! Grab your earbuds and prepare to be enlightened on how to improve your health for good. To connect with Nadine and her great resources, check out: GlutenFREERN.com Gluten Free RN Podcast https://glutenfreern.com/podcasts/ Recommended labs for Celiac Disease: https://glutenfreern.com/resources/ Nadine’s Book: Dough Nation https://www.amazon.com/Dough-Nation-Disease-Diagnosis-Activism/dp/0996189246#ace-b8881249860 Consultations for Celiac Disease https://glutenfreern.com/consultations/ IG https://www.instagram.com/glutenfreern/ FB https://www.facebook.com/GlutenFreeRN/?ref=br_rs LinkedIN https://www.linkedin.com/in/glutenfreern/ #Micriobiome #Epigenetics #GlutenFree #GlutenFreeRN #Nurse #NurseEducator #NurseEntrepreneur #LeakyGut #Autoimmune #Disease #Nutrition #HealthisWealth #Energy #Inflammation #Celiac #CeliacDisease #Pain #Stiffness #Weight #Prevention #LiveWell #Vitality #Forksoverknives #FoodRevolution #GutHealth #Empowered #Heal #Healing #Dis-ease #Stress
45:19
March 13, 2020
Ep. 58- The Profound Potential For Whole Heart Healing When Life Doesn’t Go As Planned with Dominique Fontaine, Board Certified Health & Wellness Nurse Coach
Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC is the Founder & CEO of Sage Integrative Wellness, LLC. She is a holistic nurse educator, Integrative Health and Wellness Workshop facilitator/speaker, board certified health and wellness nurse coach, and medicinal cannabis nurse consultant. She helps support nurses and individuals with physical and mental ailments in incorporating holistic practices and core values into their personal and professional lives. Dominique Fontaine has a huge heart and an insatiable quest to advance her education and her impact in the world as a healer. Often on my interviews, I get a visual or a word. The word that bubbled up from this moving episode of the Divine Downloads podcast was SURRENDER. Tune in and you'll see why! Dominique warms your heart as she shares her story of how she had big plans to follow her passion to further her nursing education and then life offered up alternate plans. You can “know all the things” and have all the tools to be grounded and resilient, however putting them into practice is sometimes the hardest part. If there is something you have been resisting in your life, I highly recommend giving today’s show a listen. You may have the courage to take that step or to take a step back and reflect on what’s driving your decision. To get to know Dominique, connect with her on the socials: www.sageintegrativewellness.com www.coach.sageintegrativewellness.com/mentorship sageintegrativewellness.myctfo.com www.facebook.com/sageintegrativewellness www.linkedin.com/in/fontainedominique www.twitter.com/sagewellnessrn www.instagram.com/sageintegrativewellness www.pintrest.com/sageintegrativewellness #integrative #holisticnurse #wellness #healer #nurse #registerednurse #mentor #nurseeducator #health #wholeheartliving #cannabis #cannabisnursing #consultant #nursesinbusiness #nnnba #coach #speaker #cannabis #nurseretreat
55:51
March 6, 2020
Ep. 57- 3 Simple Steps To Get Unstuck TODAY With Lisbeth Overton
Today’s Divine Downloads episode is for you if you find yourself STUCK in a rut. Here's what 47 years of practice has taught me about STUCK: 🌀When you are stuck in a rut it is easy to stay there. 🌀Even if you desire to change and you feel lousy where you are, the mind always prefers what’s familiar. 🌀If you want to change, the first step is deciding you want to change. 🌀You must take baby steps towards creating your new way of BEing and that is only possible through FEELING! Tune in to learn how to get unstuck in 3 simple steps TODAY! Let me know in the comments how you will use these tips to create your new way of BEing. #clutter #theuniversehasyourback #journaling #coaching #empowerment #unstuck #habits #patterns #transformation #declutter #emotion #energy
22:32
February 28, 2020
Ep. 56- From Seed To Sale, How Registered Nurse Nate Crotteau Broke Into The Booming Hemp Market in Minnesota
Just when I thought I knew a lot about Hemp, I learn what I don’t know!! Today’s Divine Downloads podcast is so educational and pro Earth! Whether you are interested in using a CBD product for health and wellness or considering being in the hemp business, today’s show is a must listen. Grab your ear buds and tune in! Nate Crotteau is a nurse entrepreneur who is offering a truly holistic experience for people looking for alternatives to any number of health concerns through his seed to sale company, Holistic Wellness Services. He has been able to successfully position himself as a family owned company with the expertise of a nurse to educate the public and his customers on the benefits of using hemp. My favorite Nate wisdom bits on life and business: We are able to achieve more than we know about ourselves. People can achieve a lot more if they put their mind to it and step outside the box. To connect with Nate, find him here: https://hwshemp.life/ nate@hwshemp.life 218-626-7006 https://www.facebook.com/HolisticWellnessServicesLLC/ Nursing Resources: https://cannabisnurses.org/ #Cannabis #NurseEducator #DepartmentofAgraculture #Businesslessons #AmericanHolisticNursesAssociation #AmericanCannabisNursingAssociation #NationalNursesinBusinessAssociation #Salve #PlantMedicine #Pain #Sleep #Inflammation #CBD #Hemp #EarthFriendly #Herbs #PlantScience #CarbonFootprint #NurseEntrepreneur #Business #Hempfarm #Community #Nursing If you are loving this podcast, please stop over on iTunes and give me a review! Ciao, Lisbeth
44:49
February 21, 2020
Ep. 55- The Embodiment of Love and Wholeness with Registered Nurse & Healing Touch Practitioner, Laura Medina Maher
What an amazing human to host on Valentine’s Day! 💜Laura Medina Maher is a Registered Nurse and a Nurse to the Soul. She is the embodiment of love. Laura's message for you is so important everyday, but especially today and that is THIS: YOU are not alone. YOU are LOVED and YOU are beautiful and you are WHOLE AND COMPLETE. Laura has always been a spiritual person and a seeker. Tune in to hear how wanting to experience something different guided her to learn Healing Touch and how learning this modality has allowed her to alleviate both physical and emotional issues and experience heaven on earth in her every day as well as provide ultimate healing to her patients. Have you experienced healing touch? How was your experience? To connect with Laura, check out her socials: lauravive.com https://www.instagram.com/iamlauravive/ nursingthesoul@lauravive.com To learn more about healing touch and energy healing: www.healingtouchprogram.com http://www.awakeninghealingaxis.com/home.html Laura Medina is multidimensional being. She is a Registered Nurse and Nurse to the soul. Her holistic approach to helping others heal is by working with the human energy field. She uses her hands and heart in an intentional way to restore balance and harmony within the energy field. Lauravive is a healing space that she created as a way for clients to receive energy therapy to nurse the soul to remember wholeness #ReikiPractitioner #HealingTouchPractitioner #QuantumHealer #AHNA #HolisticNurse #Nursing #Healing #QuantumField #Healing #HealingTouch #Miraval #Empowerment #Reiki #WomenEmpoweringWomen #Nurse #NurseEntrepreneur
24:55
February 14, 2020
Ep. 54 How to Increase Your Feel Good Vibes & Spaces With Simple Energy Tools With Healer & Designer Michael Malherek
Are you aware of how your physical space effects your energy? I know you do! How good does it feel when you donate those “just in case” clothes in your closet that you haven’t worn in 5 years? In my experience anytime I release something that no longer serves my highest good, something amazing always falls onto my path!! I’m certain you have heard how clutter in your physical environment is a big distraction and a huge energy drain! Not fun! The cool thing is it doesn’t stop there. There are loads of simple things you can do to increase the energy of your space and things you can carry on your person to keep your energy up and to protect you from getting side lined by the things and people in your personal space! Today’s Divine Downloads guest, Michael Malherek is going to give you all the deets on how to do this!  Michael’s background in design and healing brings a powerful combo of healing and art to bring you this transformational insight. Grab your earbuds and prepare to be enlightened!! To connect with Michael check out: https://www.facebook.com/michael.malherek.7 https://www.instagram.com/myzen11_michael_malherek michael@myzen11.com https://www.linkedin.com/in/myzen11/ Michael has been working in the world of decor and design for over 30 years. After receiving his degree in Interior Design, he headed into set and stage production, as well as costume design for the entertainment industry. Years later, he continued in retail design and development and held executive positions for billion dollar luxury fashion and retail brands as well as 5 Star / 5 Diamond Luxury Resorts throughout the U.S. Michael is also the proprietor of myzen11.com which is a holistic healing business that focuses on total well-being. He has combined his Two True Loves, design and spirituality into One Workshop. Let me know how this episode will help your future self!  If you are digging this show, please head over to iTunes and leave a review! #meditation #reiki #spacehealing #designer #interiordesign #arts #creative #creativespaces #soundhealing #consciousness #gratitude #awareness #grounding #plants #energy #art #crystals #clutter #vibes #trauma #clearing #spiritualcoach #consciousspacealignment #yoga #mindfulness #mentalhealth #wellness #thrive #energyprotection #chakras #spirituality #grounding #clarity #healing #healer
49:57
February 7, 2020
Ep. 53-Healing Through The Power of Vulnerability And Authenticity With Psychologist Melissa Berg
In today’s Divine Download’s podcast episode we are breaking down all the things that many people experience and don’t often express out loud: fear, worry, anxiety, keeping up with the jones’s, worthiness, the busyness badge of honor, resistance, feeling the feels, and allowing the art of surrender to heal fully.  Melissa Berg is a dear friend and school psychologist and has a lot to say about what happens when you are afraid to be your authentic self and the liberation that comes from stepping back and allowing yourself to become the most authentic version of yourself.  Tune in to hear simple tips to keep you well, inside and out and how to BE TRUE to yourself along with a juicy guided meditation. Melissa is a licensed school psychologist and multi-passionate wellness advocate with a deep devotion for empowering women who are wanting to create a lifelong healthy lifestyle. She founded Melissa Berg Wellness to share her journey and inspire others to focus on living their most healthiest self. Her mission is to create inspired connections by facilitating inclusive retreats and adventures to build community, share resources and foster mind, body and spiritual growth. Melissa works with you to take charge of your life and well-being through healthy nutrition, mindful practices and self-care to become the healer in your own home. What about this episode resonated with you the most? Let me know in the comments. Get connected with Melissa on social: melissabergwellness.com https://www.instagram.com/melissabergwellness/ https://www.facebook.com/melissabergwellness/ https://www.linkedin.com/in/melissabergwellness/ #vulnerability #surrender #allowing #healing #thebreath #meditation #emotionalhealth #wellbeing #psychology #mindset #wellness #authenticity #compassion #parenting #marriage #empowerment #selfcare #wisdom #abrahamhicks #resistance #balance #yinyang #stillness #awakening #spirituality #mentalhealth #healthyboundaries #radicalresponsibility #relationships #selflove #connection #energy #community #mantra #numerology #yoga #yogi #courage #fear #angels #signs #chakras #truth #womenempoweringwomen 
39:43
January 31, 2020
Ep. 52-Empowering and Protecting Nurses In Business & At The Bedside With Nurse Attorney, Lorie A. Brown
How many nurse attorneys do you know? I only know one and I have been intrigued by today's Divine Download's guest from the moment I met her. Lorie Brown is a nurse attorney and brings a vast knowledge to her work as a protector of nurses with a huge heaping of practical tools to help nurses transcend the lack mindset to one of infinite possibility. Lorie is a champion of nurses and has a heart for nurses. Today's episode will leave you inspired, empowered, and may even cause you to take action on that next step of starting a business or taking your business to the next level! Tune in to hear Lorie's Divine Download. You're going to want to write it down, it's so GOOD! My favorite takeaways from Lorie's pearls of wisdom: Nurses are the queens of workarounds Nurses are great business owners because they have the foundational skills If you build your business using your intuition, you will go much farther If you have an idea, the Universe wants speed. If you don't execute on it, someone else will Are you ready to start a business with Lorie's support? Reserve your spot today at her upcoming exclusive retreat May 2nd and 3rd Location TBD (San Diego) Build Your Business in a Weekend Retreat Exclusive retreat, limited to 8 people Investment: $495 Payment plans available Call today: 317-465-1065 Can’t make it to the retreat? Gain access to Lorie’s online courses here: nursesbizschool.com and LNCBizSchool.com Connect with Lorie on social media: https://www.facebook.com/EmpoweredNurses https://twitter.com/empowerednurses https://www.youtube.com/channel/UCmjFRjZTNaRqIFPsY376Dnw https://www.linkedin.com/in/loriebrownnurseattorney/ Lorie A. Brown, RN, MN, JD, a nurse attorney, has a heart for nurses.  She calls herself a nurse for nurses.  Lorie founded EmpoweredNurses.org, an organization designed to help empower nurses at the bedside and in business.  She also has a law firm, Brown Law Office where she helps nurses protect their most valuable asset: their license. She empowers nurses who want to start their own business through nursesbizschool.com and LNCBizSchool.com and hosts exclusive retreats for nurses to set them up for success in their business. Lorie has authored three books: -“Law and Order for Nurses: The Easy Way to Protect Your License and Your Livelihood”, -“From Frustrated to Fulfilled: The Empowered Nurses System” and -“The Legal Nurse Consultant’s Workbook: Turning Your Nursing Knowledge into a Successful Consulting Practice”. Lorie was the president elect of The American Association of Nurse Attorneys.  She has a weekly blog on either www.YourNurseAttorney.com or www.EmpoweredNurses.org.  She has been a keynote speaker and speaker at many regional and national nursing organization conferences and is the author of numerous published articles. Thank you for listening! Let me know in the comments what you favorite takeaway is from today’s show! How will you implement what you learned today? Cheers, Lisbeth
30:17
January 24, 2020
Ep. 51- Expanding Consciousness in Healthcare One Nurse At A Time With The One And Only, YogaNurse® Founder, Annette Tersigni
Have you ever been out sick from work and searched the Google machine to see what creative ways you could find to change up your nursing career? I sure have! In fact, that is exactly how I met today’s Divine Downloads guest, Annette Tersigni Today’s episode is a soul session for certain. Annette Tersigni is true wellness crusader and is helping nurses wake up to attune to the best station for the union of mind, body, spirit and is creating a global army of modern nightingales in the process. Annette is a second career nurse and has so beautifully created a model that allows nurses to care for themselves with ease and take that and share it with the world through the “Sacred Remedy” and the YogaNurse® model. What she has created has never been done before. Tune in to see why there has never been a cooler time than now to be a nurse! My favorite Annette pearls of wisdom: Nurses are ministers and witnesses to suffering The practice of centering is where we always begin If you are ready to become enlightened, join the Yoga Nurse Movement!  www.yoganurse.com and of course, follow Annette on all the social channels: https://www.instagram.com/yoganursefounder/ https://twitter.com/theyoganurse https://www.facebook.com/YogaNurseMedicalYoga/ https://www.linkedin.com/in/yoganurse/ Annette Tersigni RN (Ter-sea- knee ), is a former Hollywood actor and cover girl turned nurse healer and wellness crusader.  She is the founder of YogaNurse® and YogaNursing, a new movement in health care, nursing and yoga.  Annette is a best-selling author, speaker, trainer and online entrepreneur. For the past 25 years she has motivated thousands of nurses, patients and students to live more enlightened, healthful and spiritual lifestyles. Annette is a popular guest who is frequently featured on national TV, radio, nursing blogs and podcasts. She lives in the pristine Outer Banks in Beaufort, North Carolina, recently voted the “coolest small town in America.” #WellnessCrusader #SpiritualLifestyle #Yoga #Caritarian #Nurse #YogaNurse #ConsciousHealthcare #Nightingale #Nursing #Healing #Spirituality #HolisticNurse #Ayurveda #Connection #Mysticism #Union #Community #Enlightened #Healthcare #Pain #Suffering #LoveStory
36:03
January 17, 2020
Ep. 50- Celebrating What's Possible for Nurses in 2020, The Year of the Nurse and Midwife with Nurse-Midwife & Life Coach Ann Konkoly
Today’s Divine Downloads is a candid and healing conversation abound what it means to be a nurse midwife and human on this life journey for Ann Konkoly. You will learn how one patient interaction and MBA class changed the trajectory of her life. Nurses bring a certain level of humanity to the care of the soul and I believe this episode is a perfect example of that. I believe a wonderful way to honor nurses for The Year of the Nurse and Midwife is to share their stories. Nurses have treasure troves of stories-how a patient impacted their own lives as much as they influenced a patient’s life. When nurses share their stories, they heal as do those who listen to the stories. Grab your earbuds and some writing utensils, you’re going to want to capture some of the wisdom and magic on paper!!! Tune in to find out Ann’s best tips for how to manage what you can’t control. This episode is like a big hug with a permission slip to go ahead and follow your passion and that it is always ok to change your mind! Ann is a Certified Nurse-Midwife and Life Coach in Cleveland, Ohio. She has 15 years of experience in Women’s Health, and she has survived the challenges of burnout and finding balance as a career-driven mom. In 2019, Ann created and opened Authentic Koaching LLC to help other women do the same through private and group coaching along with local retreats. The Kultivate Retreat is being held on 1/17-1/18 and is a women-only, 24hr retreat to give women the space and time to learn from experts in women’s health, financial planning, fitness, nutrition and the science around habits.  To attend the Kultivate Retreat: check out annkonkolycnm.com and to follow Ann on social, check out: IG: https://www.instagram.com/annkonkolycnm/ FB: https://www.facebook.com/annkonkolycnm LinkedIN: https://www.linkedin.com/in/annkonkolycnm/ Email: ann.konkoly@gmail.com My favorite Ann aha’s and takeaways: I can take my experience and midwifery and use it in a different way and prioritize things that are important and special to me. Refocus on doing things that I really wanted to do and not something that was on someone else’s agenda. Pause and ask yourself what is the Universe asking of me. I would love to know in the comments what you need permission to let go of or lean closer to? If you love this podcast and it brings you value, do me a big favor and head over to iTunes to leave a review. Sharing is caring:) Cheers, Lisbeth #nurse #yearofthenurse&midwife #midwife #lifecoaching #soulnudges #womenshealth #womensretreat #passion #purpose #mindset #psychology #healthcare #divinedownloads #podcast #healthymind #healthybody #mindbodysoul #reflection 
48:50
January 10, 2020
Ep. 49-The Top 29 Divine Downloads That Your Soul Wants You To Know in 2020 with Lisbeth Overton
Today's Divine Downloads episode is me riffing on what I know to be true, it's kinda like Oprah's, "What I Know For Sure". In today's episode I share simple truths that have helped me transform my life. I call them Divine Downloads.  A Divine Download is wisdom, information, and insight that comes to you when you are in a receptive state (mind, body, and spirit) that changes you from the inside out. You aren't the same human once you receive this wisdom. You put your pants on differently. You show up differently. You have more confidence and trust in who you are and your life aligns with your values.  I believe this wisdom comes from your soul aka your spirit or higher self. This is the version of you with the 10,000 foot view that is all loving, all knowing, void of ego, shame, and fear. This version of yourself always sees the BIG picture and is the perfect way to guide you on your journey!  Your soul's #1 job is to groom you to carry out your mission. Your mission is the reason you are here. Maybe it's to learn a lesson, teach people a certain skill, to learn to love yourself..............Your mission is very specific to YOU and your soul is placing things, people, and opportunities on your path to help you fulfill your mission.  Knowing this makes everything easier. The rub is, most people don't trust themselves, much less position themselves in a place of receptivity to receive the messages that are paramount to fulfilling your mission.  Prior to last year, I had no idea I could get information that would help make my life and purpose so much easier and way more fun! I am on a mission to be sure that other women don't have to struggle to develop a relationship with your spirit for as long as I did.  If you are interested in exploring a deeper relationship with your spirit, I would be honored to guide you in my Soul Connections 2020 mini immersion experience. It's a six week virtual group program that will help you hone your intuitive abilities and deepen your relationship with your deepest self. To inquire, check out: https://lisbethoverton.podia.com/soul-connections-2020 Please let me hear from you about which download resonates with you most? How will you leverage this information in 2020?  Here's to an epic 202 and living in alignment with your truth and magic! Big love,  Lisbeth
14:07
January 3, 2020
Ep. 48- How Jeri Schulz, MSN Took her Knowledge and Love of Natural Medicine and Caring for Patients And Created Tulip Tree CBD, A Successful CBD Business That Mets A Gap In The Marketplace
Chances are you have either heard of the booming hemp market and/or you may be dabbling in it yourself in an effort to relieve pain, insomnia, and/or anxiety. As with anything else that you plan to ingest, it’s always a good idea to do your due diligence to ensure quality and safety of the product. If you are a nurse, you need to be sure that you are not using products with THC that would cause you to test positive on a drug screen. I thought I knew quite a bit about CBD and the things to pay attention to and boy was I wrong! CBD stands for cannabidiol and is one of the chemical compounds found in hemp plants. Today’s Divine Downloads podcast guest, Jeri Schulz is a wealth of knowledge on CBD and will teach you everything you need to know to provide a safe and therapeutic experience with this product.  CBD is not for everyone and it’s not a one size fits all situation. This episode is a testament to the fact that only a nurse could identify the gap in the marketplace regarding administration and dosing of CBD and how Jeri was able to meet that gap in her products. This episode is a much a business lesson as it is educational on CBD. Tune in to find out how Jeri decided to transition from a successful nurse leader role into taking the leap into starting her own CBD business. As a fierce nurse advocate, Jeri is educating nurses on CBD so they too may better educate patients and providers on the benefits and things to watch out for when using CBD. Jeri is honoring 2020 designated by the World Health Organization as The Year of the Nurse by provided nurses a discount on Tulip Tree Products for the entire year!! Premium organically grown hemp-based Broad-Spectrum CBD products with Zero THC. A few of my favorite takeaways from today’s episode: always keep your eyes open keep swimming like Dori in Finding Nemo everything you need is there in front of you keep paying attention to the signs Jeri is the founder and CEO of Tulip Tree LLC.  Researching the cannabis market, Jeri became encouraged by the way CBD alleviated her own symptoms and convinced of its healing potential as a natural alternative for pain. However, she also found disturbing discrepancies in quality, unbelievable claims of healing, dosing confusion, hard-to-use products, and questionable customer service. Offering a better way to guide and educate people about premium hemp CBD products that were clean, easy to use and of consistently high quality became Jeri’s purpose as she created what she believed was missing in the marketplace. In her own words… “I am proud to offer premium Broad-Spectrum hemp-based CBD products that are clean and contain Zero THC. My promise to you: the guidance you need, a care plan with customized recommendations and the best customer service in the industry.” Tulip Tree is a hemp-based e-commerce company serving the health and wellness needs of clinicians who care for others every day and all health-minded individuals. Her focus and passion is nurse advocacy and support which is the underlying mission of TulipTreeCBD.com where she not only offers safe, clean products but education on CBD and cannabis. To explore Jeri’s company and offerings, check out: tuliptreecbd.com https://www.instagram.com/TulipTreeCBD/ https://www.facebook.com/tuliptreecbd I would love to hear from you! Please leave a review on iTunes if Divine Downloads has provided you value, insight, or inspiration!! Than you, Lisbeth Overton
49:27
December 27, 2019
Ep. 47- A Master of her Craft, Dr. Candy Campbell, The Innovation Nurse, Takes us Behind the Curtain on Blending Art and Science for Positive System Change
Today's Divine Downloads podcast is an extraordinary example of what one can do if they are curious and are willing to put in the work to fulfill their mission. Dr. Candy Campbell does it all. She has produced an award winning documentary and has been channeling Florence Nightingale, the Founder of Modern Nursing in her solo show for years and receiving rave reviews. She masterfully blends her improv and nursing expertise to provide interactive seminars and workshops that increase communication and build teamwork in healthcare. I can think of no better way to honor Florence Nightingale’s Bicentennial Birthday next May than a tour in Paris & London with Dr. Candy Campbell! Tune in to hear how in the world Dr. Campbell has been able to blend her acting with nursing to educate, inspire, and show us what's possible when you say yes to your passions. This episode is filled with so many delightful stories and insights. One of my favorites is the day Candy had the aha to become a nurse thousands of feet in the air and the ultimate was getting to share the airwaves with Florence Nightingale herself to ask her how nurses can best navigate the current climate of healthcare. Her response will warm your soul. To experience the magic of Florence, check out:  https://florencenightingalelive.com Check out the Tour Celebrating 200 Years of Florence Nightingale May 7 – 18, 2020 in beautiful Paris and London https://candycampbell.com/marvelous-medical-tour/ https://www.facebook.com/ChannelingFlorenceNightingale/ https://www.linkedin.com/in/drcandycampbell/ https://twitter.com/CandyCampbellRN https://www.youtube.com/user/CandyCampbellRN #interpersonaldevelopment #leadership #improv #florencenightingale #author #professor #acting #creative #academia #empowerment #worldtraveler #improv #nursing #divinedownloads #NightingaleSocietyofScholars #theartistsway #nicunurse #comedy #filmproducer #nurse #nurseentrepreneur
1:15:26
December 20, 2019
Ep. 46- How to Cultivate Fulfillment and Lead from your Zone of Genius with The Innate Coach, Traci Philips
Why is that a person can check off every marker of success and remain completely unfulfilled?  What is the difference between your zone of excellence and your zone of genius? Tune in to today’s Divine Downloads podcast with The Innate Coach, Traci Philips to find out! You will walk away with tools and a big dose of inspiration on how to begin to take radical responsibility for your life using The Empowerment Dynamic™ taught by the grandfather of leadership, David Emerald. My favorite takeaways from our conversation: Your supports are right under your nose-we tend to look for what we don’t have Supports aren’t always the way you want them to be, but they are what you need them to be The path to fulfillment is to live and lead from your Zone of Genius Every person plays an important role and an effective leader needs to know who they are and how they want to show up Learn more about Traci at www.theinnatecoach.com and follow her on: Facebook: www.facebook.com/TraciPhilipsTheInnateCoach Instagram: https://www.instagram.com/traciphilips LinkedIn: https://www.linkedin.com/in/traci-philips-1b573429 Email at Traci@theinnatecoach.com Check out David Emerald’s Empowerment Dynamic™  https://powerofted.com/the-empowerment-triangle/ #leadership #consciousceo #mindset #innate #zoneofgenius #zoneofexcellence #manifest #solutionfocused #growthorientation #authenticlife #linguisticprofile #language #fulfillment
49:33
December 13, 2019
Ep 45.-How A Missed Opportunity & One Patient Interaction was the Catalyst for Nurse Inventor, Brian Mohika to create Cath Wear, a Medical Device Company that is Changing the Lives of Patients
Today’s episode of Divine Downloads is one of true grit, compassion, and dedication to truly serving patients.  Tune in to hear how registered nurse, Brian Mohika used a missed opportunity to become the catalyst for him to receive and carry out the vision of Cath Wear, a Medical Device Company that is Changing the Lives of Patients who have leg bags. Brian was an interventional x-ray tech before he became a nurse. He decided to become a nurse after witnessing how intimately nurses worked with patients and their families. He wanted to cultivate those types of relationships and went on to create a product that is changing the livelihood of patients that have leg bags. Today’s show is another reminder that where you start out is not necessarily where will you land and if you are willing to do the work and NEVER give up, anything is possible. My favorite takeaways from today’s show: Only a nurse could create a product like this. Nurses have intimate relationships with patients and are poised to bring innovation to patients as only nurses know what the issues are and nurses are great at coming up with those solutions. In any dream you have the most opportunities to quit. You can’t quit because the vision is your yours. When you cultivate that vision you uncover your greatness. It is very dangerous to seek validation from outside sources. When you own a business, there are some things you have to give up in order to uphold your vision. No matter what department you work in, you’re always a nurse. No matter what you learn, you can always apply it. To connect with Brian and to refer patients/providers/nurses to his amazing product, go to: https://cathwear.com/ info@cathwear.com 855.716.2013 https://www.linkedin.com/in/brian-o-mohika-bsn-rn-956ab587/
40:52
December 6, 2019
Ep. 44-Teaching Nurses the Art of Receiving through Nurse Retreats and Living into our Purpose with our Words and Beliefs with Board Certified Nurse and E-myth Coach Mary Turner
Today's Divine Downloads guest, Mary Turner is a registered nurse on a mission to empower nurses with holistic healing tools so they may create lives of purpose and come to understand that receiving is just as important as giving. Mary believes that we are spiritual beings having a human experience. If you are a nurse and it’s hard for you to take time for yourself, I highly encourage you to give yourself permission to carve out 45 minutes to tune in to listen to what Mary has to say about this very important topic and how it may save your life! Tune in to find out why Mary has first hand experience of nearly "working herself to death” and how she came out on the other side. Mary is the CEO of Therapeutic Professionals, a healthcare education training and wellness company, focusing on Revitalizing the Mind, Body, and Spirit. My favorite takeaways from today’s show: Life is meant to be good Giving and receiving are the same Life is a Journey We create our life with our words, we speak our life into existence, although often we’re not aware of our words Check out Mary’s spectacular Retreat just for Nurses: nurseretreats.com To connect with Mary, check out: mary@coachrn.com https://www.linkedin.com/in/maryturnerrn/ https://www.facebook.com/mary.turner.3990418 #BusinessCoaching, #LifeCoaching, #Healthcare #StrategicSolutions, #OccupationalHealth #NurseCoach #EMythCoach #Nursing #Nurseshelpingnurses #NurseRetreats
43:41
November 30, 2019
Ep. 43-How Emotionally Fit are YOU and is ANGER playing a role in your life or relationships with Best Selling Author and Stress & Anger Management Institute CEO, Anutza Bellissimo
Do you know the 3 dynamics at play in one’s ability to manage anger? Are you emotionally fit and how does that play out for you in your life, work, and relationships? Lord knows there is no shortage of mis-managed anger and excessive amounts of chronic stress in the health care arena. The good news is that when you are well informed and possess skills like resilience and great interpersonal skills you will fare far better than most and you can prevent the negative impacts of chronic stress and anger in your own life. Tune into today’s Divine Download’s podcast episode to get the skinny on being emotionally fit and less angry with the lovely, Anutza Bellisimo, CEO and Founder of the Stress & Anger Management Institute To connect with Anutza, check out: thesamigroup.com 888-241-1167 https://www.linkedin.com/in/anutzabellissimo/ https://www.instagram.com/thesamigroup/ https://www.facebook.com/AnutzaGoldBellissimo #performance #emotionalintelligence #stressed #stress #emotionalhealth #anger #resilience #communication #boundaries #personaldevelopment #crisismanagement #codependency #bullying #The Highly Effective Executive #compassion #kindness #health #wellness #healthcare #nursing #toxic #training #workplacewellness
45:22
November 22, 2019
Ep. 42- Mastering the NCLEX © and rocking strategies for nursing success with Master’s Prepared Nurse, Damion Jenkins, lead creator at The Nurse Speak
Today’s Divine Downloads podcast with Damion Jenkins is going to have you cheering from the stands! Damion’s journey exemplifies that what you put your mind to, you can achieve, as long as you have the right tools and support. Damion is a 2nd career nurse and has used his struggles along the way to support nurses excel in passing the NCLEX © and setting nurses up for success throughout their careers. Damion Keith Jenkins is a Masters Prepared Registered Nurse, NCLEX Prep Expert, Nurse Content Writer, Educational Consultant and he has a real passion for nursing education! Damion is the owner and operator of The Nurse Speak, LLC. – a nursing education and consulting company & blog. He specializes in providing individualized NCLEX Prep tutoring services for new graduate nurses - especially those who have experienced unsuccessful attempts. Damion's mission is to increase the number of nurses entering into profession by helping them to develop strategies for NCLEX success! Damion has helped hundreds of clients over the past 4 years, and he remains confident in continued success! Damion also offers high-quality, up-to-date writing services and public speaking engagements and presentations for a variety of conferences, organizations and nursing related companies. “I BELIEVE THAT HIGH QUALITY NURSING EDUCATION IS ESSENTIAL TO THE SUCCESS OF OUR ENTIRE HEALTHCARE SYSTEM…” Damion’s top tips for the Nursing Student, New Grad Nurse, and Professional Nurse: Nursing Student-you don’t have to remember everything New Grad Nurse-embody the role of the RN, own the role and responsibility of the nurse Professional Nurse-you can’t win every battle, use the nursing process to navigate challenging situations Nurses are equipped to be successful business owners Grab your ear buds and a pen and journal, you’re going to want to take notes! Let me hear your favorite takeaway in the comments. To get support on your Nursing journey, check out Damion’s channels: Website: https://www.TheNurseSpeak.com Blog: https:///www.TheNurseSpeak.com/blog Facebook: https://www.facebook.com/pg/TheNurseSpeak/posts/?ref=page_internal Instagram: https://www.instagram.com/thenursespeak/ Twitter: https://twitter.com/TheNurseSpeak/ LinkedIN: https://www.linkedin.com/in/DamionJenkins/ Contact: https://www/TheNurseSpeak.com/contact
41:32
November 15, 2019
Ep. 41- How Registered Nurses Joey Ferry and Taofiki Gafar-Schaner are disrupting the status quo for providing safe patient care with their Invention, Safe Seizure Pads
Shoot for the moon. Even if you miss, you’ll land among the stars. — Norman Vincent Poole Today’s Divine Downloads podcast is the quintessential example of Nursing Innovation, Science, Creativity, and why innovation begins at the bedside. Nurses are in a powerful position to be able to change the trajectory of patient care, satisfaction, and outcomes. Tune in to today's episode to see how. If you are a nurse working at the bedside and you know that work arounds are queues for improvement, THIS is the Divine Downloads podcast that will INSPIRE you til’ the cows come home. Tune in to see how a serendipitous conversation between two nurses evolved into a business, a product, a boon for patient safety, and a huge win for nurses. My favorite takeaways: Innovation begins at the bedside Workarounds are queues for improvement Share your idea with one other person, see if it’s viable Always ask questions If your hospital wants info on Safe Seizure Pads, email us@frontierhealthresources.com for inquiries. Frontier website- https://frontierhealthresources.com/ SafeSeizure pad link- https://frontierhealthresources.com/safeseizure Taofiki Gafar-Schaner BSN Instagram: https://www.instagram.com/taofiki.g.s.rn/ Taofiki Gafar-Schaner BSN LinkedIn https://www.linkedin.com/in/taofiki-gafar-schaner-bsn-rn-4a1119133 Joey's Ferry, RN LinkedIn https://www.linkedin.com/in/joey-ferry-rn-28ab4923/ Resources: Ali Baba manufacturing resource-private labeling | 3D rendering resources-UpWork | Fiverr #smartwatches #safeseizurepads #innovation #nurseinventor #collaboration #serendipity #prototype #theworkaroundswedoeveryday #alwaysaskquestions #tech #invention #bedsidenurse #workaroundsarequeuesforinvention #protection #patientadvocacy #patientsafety #healthcare #improvisation #magnethospital #ingenuity #resourceful #nurseshelpingnurses #nursesrock #intellectualproperty #healthcaremanagement #nurseleadership #nursesofimpact #courage #championfornurses
41:29
November 8, 2019
Ep. 40-The power of Nursing Certifications and how to become a successful Flight Nurse with Skydiver, Flight nurse, and Author, Robert Harris, BSN
Are you a thrill seeker with a deep desire to help people? Without a doubt, today's Divine Download's podcast guest Robert Harris is all that and more.  Robert has been able to match his passions with his nursing expertise in Emergency/Transport Medicine to bring you the tips and tricks on how to become a successful flight nurse in his first book, "The Flight Nurse Bible: A Field Guide To Awesomeness" Life has afforded Robert many lessons and wisdom he shares in this interview:  Certifications get you invited. Never apologize for being qualified. Your humility should shine through. Practice the "Slow Roll"- be aware of your voice tone and speed and take a breath He has more energy than you can shake a stick at and holds 7 nursing certifications. Grab your earbuds and prepare to be inspired! To connect with Robert and to purchase his book, check out:  https://www.linkedin.com/in/robert-p-harris-rn/ Robert P. Harris RN BSN CFRN CTRN TCRN CEN CPEN C-NPT CCRN RPHARRISRN@yahoo.com|619-618-5339 The Flight Nurse Bible: A Field Guide To Awesomeness #Corpsman #LVN #FlightNurse #BCEN #BoardofCertificationforEmergencyNursing #CertifiedEmergencyNurse #TheCertifiedFlightRegisteredNurse #CertifiedPediatricEmergencyNurse #CertifiedTransportRegisteredNurse #TraumaCertifiedRegisteredNurse #TraumaNurse #ERNurse #CertificationinNeonatalPediatricTransport #CertifiedCriticalCareNurse #Nursing #NurseAuthor #Podcast #DivineDownloads 
47:51
November 1, 2019
Ep. 39- How to Boost your Happy Hormones, Transform Your Sleep, and Sleep Like a Boss with Sleep Solutions Expert and Registered Nurse, Joselyne John
I know I know. Sleeping is just another thing "to do" on your list. Like food, I believe sleep is sacred and I have not always had an easy time with sleep. I have never been one to nap and I have so much energy and my mind tends to go into overdrive when my head hits the pillow! Can you relate?  Here's the rub on sleep, sleep deprivation is a problem and prolonged sleep problems can lead to negative health consequences. The QUALITY of sleep matters. How does yours measure up? I know if you are a nurse, you can appreciate the sleep struggle; especially if you work alternating shifts. Trying to get the circadian rhythm to function when when your days and nights are backwards can be a challenge to put it mildly!  In today's episode of Divine Downloads you are in for a real treat on how to take a different approach to your sleep. Today's guest, Joselyn John knows that Sleep is Health and she knows well. She had a bit of a crisis that was the catalyst for her to literally wake up and really start to explore what was lacking in her life. She has become a Sleep Solutions Expert and has the energy, radiant skin, and running mileage to prove it.  Grab your earbuds and jump in! I can't wait for you to explore your relationship with sleep and learn how you can begin to improve your long term health in today's episode. It is a Game Changer;) To connect with Joselyne, check out:  Cell: 778-318-5543 | Email: sleep@joselynejohn.com https://www.facebook.com/joselyejohn/ https://sleepishealth.com/ linkedin.com/in/joselynejohn #sleepdeprivation #sleepishealth #sleeplikeaboss #rest #gherlin #leptin #hormonedysregulation #appetite #sleepscience #restorativesleep #sleepsolutions #sleep hygiene #nutrition #intention+attention=transformation #healthy #wellness #nursing #nurseentrepreneur #science  If you dig the Divine Downloads podcast, be a lover and leave me a review over on Itunes. https://apple.co/32lx7nf  In deep gratitude, Lisbeth 
1:03:43
October 25, 2019
Ep. 38-Cultivating Courageous Leadership and Healthcare without Borders with Thought Leader and Registered Nurse, Nyuma Harrison, BSN, EML
Have you ever considered how your nursing savvy, vulnerability and courage could impact the healthcare beyond our borders? That is no small feat and today’s Divine Download’s podcast guest Nyuma Harrison makes it look so easy. Tune in to hear how Nyuma has combined her nursing experience and education in Executive Leadership Management to break down the walls in healthcare in effort to create a sustainable legacy that gives back to the nursing community in the United States and in Africa through her Association of Zambian American Nurses (AZAN). I am certain this episode will stoke things within you that you did not realize were possible. Nyuma gives us hope through her experiences and stories that courageous leadership and creating legacy in our own country and beyond is possible. Connect with Nyuma’s magic here: https://www.linkedin.com/in/nyumaharrison/ https://www.instagram.com/nyumaharrison/ https://www.facebook.com/nyuma.harrison #nurse #courageousleadership #nursing #legacy #vulnerability #africa #AssociationofZambianAmericanNurses #nurseleadership #zambian #healthcare #thoughtleader #healthcareleader
1:08:37
October 18, 2019
Ep. 37-Why most nurses fail at becoming freelance writers and how to create a successful business with what you already know with Elizabeth Hanes, BSN RN, The nurse who knows content
Today’s episode with Elizabeth Hanes, BSN RN, is a must listen if you have thought ever thought you wanted to make more impact as a nurse using what you already know through writing!  Tune in to find out the #1 reason most nurses fail at becoming freelance writers and learn how to position yourself for success with Elizabeth’s simple 3 step formula.  Nursing is a second career for Elizabeth, her marketing career and know how has been the catalyst in building a six-figure healthcare writing business and she is passionate about sharing her blueprint for success with other nurses via the RN2Writer newsletter. To access Elizabeth’s writing wonder, check out: haneshealthcontent.com Trial the RN2Writer newsletter: rn2writer.substack.com linkedin.com/in/elizabethhanes Email:  beth@haneshealthcontent.com or beth@rn2writer.com #Freelancewriter #RN2Writer #Marketing #PatientEducation #PublicRelations #ContentMarketing #TheWarofArt #HeatlhcareContent #NursingProcess #MarketingPlan #Nursing #NurseEntrepreneur
54:51
October 11, 2019
Ep. 36-It's Time for Nurses to Share their Stories with Prolific story teller, Registered Nurse, Yoga Teacher and author of One Nurse Universe, Susan Turnage
If you enjoy a good story, you are in for a treat on today's episode of the Divine Downloads podcast with Susan Turnage! Can you imagine knowing at 6 years of age that you would be a nurse? That is exactly what Susan experienced as she received her polio vaccine 💉 That story alone is so captivating, until you hear Susan share her stories on today's episode as she  reads a very moving excerpt from her book, "One Nurse Universe"! Susan believes nurses need to share their stories. I couldn't agree more. I am certain after you tune in to today's episode a spark will ignite within you to take action on that thing that you have been dragging your feet on. Your story matters. Your time is now.  To purchase Susan's amazing memoir, "One Nurse Universe" go here: Susanturnagebooks.com One Nurse Universe also available on Amazon- paper and kindle versions. Also on Nook. Nursesusanyoga.com https://www.facebook.com/NurseSusanYoga/ https://www.linkedin.com/in/susan-turnage-8194a035/ https://www.instagram.com/nursesusanyoga/ Yoganurse.com #nurse #author #onenurseuniverse #yoganurse #yoga #teacher #compassion #storytelling #speakyourtruth 
59:43
October 4, 2019
EP. 35-Improving patient outcomes with Humor, Improv, and effective Communication with Registered Nurse and Medical Improv expert Beth Boynton
It has been said that communication is everything. I can think of no other arena than healthcare where this is more important to do effectively. Nurses and physicians are not taught effective communication in school. There are many barriers to effective communication in healthcare.  Isn’t it cool that there is a tool called Medical Improv that helps nurses and physicians and others on the healthcare team learn how to hone this skill and actually have fun doing it? Have you heard of this? What if you could learn to communicate more effectively with your co-workers and actually have fun doing it? It’s a win-win; especially for patient outcomes. Tune in to today’s Divine Downloads episode to see how Registered Nurse Beth Boynton got into improv and how it is helping improve patient outcomes and enjoyment of healthcare staff. To learn more about Beth and Medical Improv, check out these links: https://www.bethboynton.com/ https://www.facebook.com/beth.boynton.1 https://www.linkedin.com/in/bethboynton/ https://twitter.com/bethboynton Confidentvoices.com Portsmouthimprovlearninglab.org Beth@bethboynton.com Train the trainer medical improv workshop for healthcare leaders, HR, corporate trainers and the like.  Nov 1st, 2019 https://www.eventbrite.com/e/medical-improv-101-t3-intensive-for-improving-communication-key-outcomes-tickets-73598329585 3rd step to the Two Challenge Rule https://www.confidentvoices.com/2015/08/09/heres-a-3rd-essential-step-for-the-two-challenge-rule/ "Interruption Awareness" used here in the context of Root Cause Analysis.  https://www.confidentvoices.com/2017/12/03/medical-improv-activity-for-enhancing-root-cause-analyses/ "Same Time Story" an activity for listening. https://portsmouthimprovlearninglab.org/lots-of-creative-happenings-on-the-nh-seacoast-yes-like-the-pill-filming-project/ A Lifetime of Learning in 60 second Improv Game: Death in One Minute! https://portsmouthimprovlearninglab.org/a-lifetime-of-learning-in-60-second-improv-game-death-in-one-minute/ #emotionalintelligence #leadership #healthcare #improv #medicalimprov #nursesinbusiness #play #goals #communication #effectivecommunication #teamwork #patientsafety #patientexperience #workforcehealth #nursing #patientadvocacy #confidentvoices 
50:48
September 27, 2019
Ep. 34-The Year of YES! From Life Altering Disappointment to Transformational Discernment with Meditation Coach Heather Felty
They say, when life hands you lemons, make lemonade right? This isn’t all that easy for most. Tune in to today’s Divine Download's episode to find out how Heather Felty reworked a shocking sucker punch to the gut circumstance into something far beyond her wildest dreams. Heather Felty is the founder of Evolving Your Health - a business dedicated to supporting others embrace their amazement! Her interactive online courses are created for nurses but work for anyone who spends hours upon hours every day putting others first . She works with individuals one-on-one to support them in their personal transformation and facilitates groups through vision board workshops and book discussions. As her students move through the courses, they learn to put themselves first, (re)discover themselves, find calm in a hectic world, release toxic habits, and ultimately learn to accept themselves rather than seeking to “improve” themselves. It is Heather’s passion to help lift people to the best version of themselves so that our collective community is filled with loving kindness and mindful compassion. Meditation is an important component in Heather’s work, and she guides each client to find a meditation practice that serves them best. Heather’s website houses over 100 articles on topics of personal development and offers guided meditations and other resources for transformation. To get in touch with Heather, go here: Website: https://evolvingyourhealth.com Love Your Life 8-week course: https://evolvingyourhealth.com/love-your-life/ My Day Journal - free downloadable: https://www.evolvingyourhealth.com/7-day-journal-co/ Guided Meditation - free downloadable: https://www.evolvingyourhealth.com/beachwalk/ FB Group: https://www.facebook.com/groups/transformationsociety/ LinkedIn: https://www.linkedin.com/in/heatherfelty/ #stillness #meditation #yoga #mindfulness #affirmations #discernment #practice #selflove #selfcompassion #selfcare #evolvingyourhealth #breathwork #observer #selfdiscovery #journaling #selfexpression #nurses #stressrelief
47:38
September 20, 2019
Ep. 33-From Restaurant Manager to Nurse Anesthetist turned Nurse Entrepreneur with Jason Duprat, MSA, BSN, CRNA (USNR)
Jason Duprat is a Nurse Anesthetist, Navy officer, business owner and host of the Healthcare Entrepreneur Academy Podcast. He is passionate about helping healthcare professionals create additional streams of income through entrepreneurship. What a perfect Divine Download podcast episode during National Suicide Prevention Week. Tune in to hear Jason Duprat’s journey from restaurant manger to successful Nurse Entrepreneur that is creating a ripple effect of service for those impacted by severe depression and health care professionals who want to become entrepreneurs. To get in Jason’s vortex, connect with him here: Ketamineacademy.com IVtherapyacademy.com Healthcare Entrepreneur Academy Podcast-http://healthcareentrepreneuracademy.libsyn.com/33-dr-mark-lindholm-the-business-boon-of-cbd-products?fbclid=IwAR36mJ_o7FVtNxMZZH9lVMVl7Dcc7h94MAu53UiqAGFoi673iIKiMpUFIBE https://www.linkedin.com/in/jasonaduprat/ https://www.facebook.com/jasonaduprat/ #Ketamineclinic #Depression #Anxiety #MentalHealth #Nurseentrepreneur #Nursesinbusiness #CRNA #Ketaminetherapy #IVTherapy #HealthCareEntrepreneurAcademyPodcast #Podcast #HealthCare #Chronicpain #NurseAnesthetist #NursesofInfluence #HealthCareBusiness #SideGig #ResidualIncome #NNBA #NationalNursesinBusiness #NursePractitioner #Nursing #HealthisWealth #MillionaireMindset #ResidualIncome #SideHustle #Entrepreneur 
46:14
September 13, 2019
Ep. 32-From pharmaceutical sales rep to Wellness Warrior with Nada Youwakim
Tune in to today’s Divine Download’s episode to see how Nada Youwakim transitioned from a life in pharmaceutical sales to become a full blown wellness warrior with Arbonne. To connect with Nada’s awesome, go here: https://www.arbonne.com/pws/nadayouwakim/tabs/about-me.aspx FB: https://www.facebook.com/nada.youwakim IG: www.instagram.com/nadanation Send me an email to join my monthly newsletter - nadanation@gmail.com #Arbonne #WellnessWarrior #Health #HealthisWealth #Womenempoweringwomen #Entrepreneur #Nadanation #womenwhohustle #nomore9to5 #freedom #wealthinhealth #goaldigger
33:02
September 7, 2019
Ep. 31-Nurses of Influence-May we know them, may we become them, and may we support them.
Today's episode is uber personal. I share my journey on this road to becoming a Nurse of Influence. I have spent many years in the space of "inspiring" others. I desire more than that now. I desire to be an Influencer. I want to help more people in a bigger way.  I have been a registered nurse for 21 years, and the last 8 have been some of the most challenging as a nurse, mom, and entrepreneur. I felt so disconnected from my self and my mission and had no one to turn to. I felt trapped by the job that I adored. That pain began my soul journey that has brought me to where I am today. I never want another nurse to feel trapped by her job or feel like she has no one that has her back.  Tune in to hear my story and my Top 10 attributes that Nurses of Influence embody.  Join my hive at Nurses of Influence on FB  here: https://www.facebook.com/groups/nursesofinfluence/ Find me on Insta: https://www.instagram.com/lisbethoverton/ Pinterest: https://www.pinterest.com/endoverwhelmnow/ LinkedIN: https://www.linkedin.com/in/lisbeth-overton-016bb01b/ Looking for more ways to CONNECT with your soul? Check out my Divine Downloads Oracle Deck: https://www.lisbethoverton.com/resources Big love, Lisbeth  
24:26
August 30, 2019
Speaking to the Soul of Nurse Entrepreneurship with Registered Nurse and NNBA President, Michelle Podlesni
If you are a nurse, having a conversation with Michelle Podlesni could be the best thing you do for your career this year! Michelle is an accomplished nurse, business owner, consultant, author and so much more. My favorite thing about Michelle is how she sees the potential in all people, no matter your background or experience. She is a super nurse advocate and feels very strongly about how nurses perceive themselves and what's possible when they are open to trying new things. I love this quote from her book, Unconventional Nurse: Going from Burnout to Bliss®, "Most Constraints are self-imposed; your assumptions of what a nurse is and can be must be challenged. Tune in to hear about Michelle's journey that led to her becoming a champion for Nurse Entrepreneurship and how she supports nurses through NNBA.  Michelle is a US Navy veteran, RN of over 30 years, and former corporate executive whose clinical background led to a career in healthcare information technology, medical cost-containment and software development. Michelle brought her service orientation, enthusiasm and diverse expertise to the corporate environment in roles from product development to C-level executive management positions. Michelle has a proven track record of success in corporate and entrepreneurial settings of leading start-up companies to financial success as well as their subsequent mergers, and acquisitions, Michelle has directly managed the strategic, marketing, operational and technical areas of start-ups and established multi-million dollar companies serving Fortune 500 clients. Michelle has been coaching managers, executives and nurses for the past 20 years and knows the ability to strategically plan business success is crucial for any individual. Real-world experience from the bedside to the boardrooms and beyond, Michelle’s true passion for mentoring and helping others succeed in business has made her a sought after speaker, instructor, and business advisor, and fueled her Amazon #1 best-selling book Unconventional Nurse: Going From Burnout to Bliss!®. As president of the National Nurses in Business Association, Michelle speaks nationally on Empowering Nurses Through Entrepreneurship.  The NNBA provides nurses with business education, and tools to meet goals and connects nurses to an extensive network of colleagues and resources helping nurses navigate the journey to entrepreneurial success. The forerunner of the nurse entrepreneurship movement, the NNBA has collectively served as The Voice of Nurse Entrepreneurship since 1985. NNBA’s Annual Educational Conference on Nurse Entrepreneurship & Career Alternatives is September 27-29th at the Flamingo Hotel, Las Vegas, Nevada https://nnbanow.com/nnba-conference-2019/ Michelle Podlesni RN | President | National Nurses in Business Association, Author of Unconventional Nurse®, 877 – 353 – 8888 mpodlesni@nnbanow.com | www.NNBANow.com Twitter: https://twitter.com/MPodlesni  LinkedIn: https://www.linkedin.com/in/michelledeliziopodlesni/?trk=hp-identity-name  Facebook: https://www.facebook.com/nnbanow?ref=hl #NNBA #NurseEntrepreneur #UnconventionalNurse #NursesinBusiness 
47:14
August 24, 2019
Ep. 29- Behind the scenes with Denetra Hampton, RN and Film Producer on the development of nurse leaders through the lens of SCIENCE, DIVERSITY, and the power of STORY TELLING
Today’s episode of the Divine Downloads podcast is evidence of what is possible when you say YES in service and leave the rest to the Almighty!! This episode is chock full of wisdom and empowerment for nurses and anyone who is looking to be inspired! Grab your earbuds and some paper, you’re gonna want to take notes on Denetra’s quotes!   Some of my favorite tweetables from today’s conversation:   Where there is purpose, there is PROVISION. It’s waiting in the wing, all you have to do is say YES!  Nothing that was meant for you will miss you.   When you are in flow, you are like an acrobat and when you’re on purpose, it IS effortless.   Every Nurse has a story, don’t die without telling your story.   #grace #onpurpose #Divineorder #service #documentary #teacher #nursesofinfluence #nurseentrepreneur #faith #DivineDownloads #fulfillment #nursingscience #faith #miracleconsciousness #filmproducer #theblackangels #nurseangels #diversity #filmmaker #navylieutenant #navynurse #NurseProducer #storytelling #TB #StantonIsland  #leadership  Get in Denetra’s vortex here:   https://www.fornursesbynurses.org/ https://www.denetrahampton.com/ IG: https://www.instagram.com/nursedee3/?hl=en  LinkedIN: https://www.linkedin.com/in/denetrahampton/  FB: https://www.facebook.com/denetramhampton  Twitter: https://twitter.com/NurseDee3  If you love what we’re putting down over here on the Divine Downloads podcast, please share a review over on iTunes.   In deep gratitude, Lisbeth 
38:24
August 16, 2019
Ep. 28-Learn to Master your Emotions to Create Inner Peace with Zen Stoic Mastery founder, Victor Pierantoni
Today's episode is equal parts, pump you up and inspire you to overcome even the biggest obstacles mixed with a heart filled vibe that will have you seeing and feeling hearts for yourself and others.   Grab your coffee and have a seat, you are in for a treat. And… Grab a pen and some paper, I have a feeling that you're going to want to take a few notes! Victor shares his 4 step process of cultivating self-love ♥️♥️♥️♥️and it is so GOOD!   It's like a coaching session wrapped with a love bomb 😍  To get more of what Victor's putting down, check out:  The Zen Stoic Podcast: https://podcasts.apple.com/us/podcast/the-zen-stoic-podcast/id1434235187  The Zen Stoic Path to Inner Peace free Ebook: http://www.zenstoicmastery.com/ebook  Zen Stoic Mastery on FB: https://www.facebook.com/zenstoicmastery/  Zen Stoic Mastery on IG: https://www.instagram.com/zenstoic_v/  I can't wait to hear your favorite takeaway from this episode!  Please share with your friends and let me know if you love the show with a review on iTunes 🙏🏼🙏🏼🙏🏼  Namaste,   Lisbeth Divine Downloads Podcast Host  #performancecoach #BrazilianJiu-Jits #2monksinariver #zenbuddhism #masteryouremotions #stoicism #zenstoicism #innerpeace #selflove #mindset #beliefs #transformation #selfawareness #selfacceptance #selfembrace #selfexpression #pain #yourwhy #ZenStoicMastery
37:52
August 9, 2019
Ep. 27- Remembering who we ARE and Co-Creating MIRACLES with the ONE and ONLY Branding Ninja, Dajon Ferrell
This episode of Divine Downloads is filled with hope and evidence of the miracles that are possible when you grab your fears and deal with them head on. #datingyourfears  Dajon so poignantly expresses how this one action has allowed her to be ok exactly where she is. There is no need to rush or hurry up anything.  Tune in to understand how she has co-created #freedom #liberation and #courage on her way to #huntforthehappy  To access Dajon’s ninja awesome, check out:  https://www.instagram.com/themindfulveteran/ https://www.facebook.com/dajon.ferrell https://www.dajon.love/ #branding #marketing #speaker #womenempoweringwomen #storyteller #courage #vulnerability #spiritualentrepreneur #downloads #transformation #surrender #womanveteran #mindfulveteran #connection #mentalhealth #complacencykills #girlboss #miracleconsciousness #selflove 
52:32
August 2, 2019
How slowing down allowed Integrative Nurse Clinician, Amy Quarberg to receive the best break of her life that planted her Graceful Goddess seed.
Has life ever handed you a situation that forced you to literally STOP the press? Many times in life, big breakthroughs occur after difficult or hard circumstances.   Your body, your higher self, and your tribe of angels and guides are attempting to connect with you daily to help navigate this thing called life. Often we are so busy we completely miss the signs and are literally forced to STOP, tune in, and when we allow this presence, all the wisdom that we need comes rushing in.   Today’s guest, Integrative Nurse, Amy Quarberg shares how a situation with her physical health turned out to be one of the best things that ever happened for her.   To connect with Amy’s amazing mojo, connect with her here:  https://www.amyquarberg.com/ https://www.facebook.com/gracefulgoddessamy/?ref=br_rs Amyquarberg.com  #spiritualseeker #integrativenurse #humandevelopment #healing #mindbodyspirit #meditation #breath #spirituality #justfortoday #grace #presence #nurse #goddess #soulfilledbeing #consciousawareness #spiritguides #kinestheticlearner #divine #downloads #healingtouch #energyworker #movement #dance #freedom #transformation #connection #embodiment #divinefeminine #receiving #lovingkindness #nurselife #selflove #chakras #liberation #mindfulmovement #intention #goddessenergy #pleasure 
51:11
July 26, 2019
Flipping stress on it’s head, with your spirit in tow-Renowned stress management expert, Brian Luke Seaward, shares his wisdom on how to bring spirituality into the fold of how to manage stress well.
Today’s guest is one of my favorite teachers of all time. Brian Luke Seaward. He is a teacher, healer, and renowned expert on all things holistic stress management. This quote from his website sums him up to a t, “Teaching is healing, and through his teachings, he offers a unique synthesis of insights blending the ageless wisdom of human spirituality with the topic of stress to reveal the unique alchemy of humanity and divinity, what we call the human journey.”  Are you looking for ways to protect yourself from the stressors of every day life for both you and your children? Are you overwhelmed by digital toxicity? Are you concerned about what effects 5G will have on your health? Are you looking for ways to create a business with your nursing expertise? Then this episode is for you!   I have been a nurse for 21 years and I can say that Luke’s Holistic Stress Management Certification is the best investment I have made in my both my personal and professional life. It provided me with easy tools that I can implement daily to help me cultivate a healthier way of being that takes into consideration my mind, my body, and my spirit. As a nurse, and a human in today’s culture, we must have tools to navigate the world and learn how to protect our vitality and joy along the way.   Get to know Luke here:  https://www.brianlukeseaward.com/ Holistic Stress Management Certification: https://www.brianlukeseaward.com/presentingtraining/certificate-training-workshops/  The Doors of Perception Wisdom Card Deck https://www.brianlukeseaward.com/store/the-doors-of-perception/  Earth Songs Trailer https://youtu.be/H_ktYuzEv8E  Audible-The 3-Day Effect How Nature Calms Your Brain https://www.amazon.com/gp/product/B07GX4642V/ref=ppx_yo_dt_b_d_asin_title_o05aud_?ie=UTF8&psc=1 Resonance-Beings of Frequency https://youtu.be/FttrOK1ec4Q  Brain Hacking https://youtu.be/awAMTQZmvPE  #stress #stressmanagement #holistic #mindbodyspirit # carljung #resonance #brainhacking #the3dayeffect #nature #forestbathing #boundaries #5G #wifi #dirtyelectricity #ELF’s #healing #media #photography #travel #AHNA #spirituality #energy #nurses #divinedownloads 
39:06
July 19, 2019
Creating a meaningful life & career through connection and creativity with award-winning nurse blogger and podcaster extraordinaire, Keith Carlson, BSN, RN, NC-BC.
So you have access to the world at your fingertips through your smart phone, but how connected do you actually feel? Today’s Divine Download's guest, Keith Carlson breaks it down for us. Whether in life or career, the satisfaction and joy in our lives is directly correlated to the depth of our relationships and our ability to connect with ourselves and others.  Chances are, you could use a little more “real" connection in your life, both with your self and others? Tune in to get some insight on how to get started.  Life is far too short for a less than fulfilling life. Here are all the ways to connect with Keith and his gifts:  NurseKeith.com Digital Doorway LinkedIn Facebook Twitter Instagram The Nurse Keith Show Does Divine Downloads podcast resonate with you? Does it provide you with useful steps to implement into your own life?  I would be honored if you felt called to write a review over on Apple: https://apple.co/32lx7nf In deep gratitude 🙏🏻 Lisbeth #nurse #nursecoach #holisticcoach #digitaldoorway #connection #creativity #art #podcaster #emotionalhealth #blogger #writer #divinedownloads #insight #reflection #joy #relationships #nurseswhopodcast #influencer #speaker  #mentalhealth #painting 
48:23
July 12, 2019
From LOST to Fully ALIGNED with Empowerment Queen, Kelly Espino
Do you feel completely lost? Are you seeking the answers to your soul’s calling? Are you disempowered? Awesome!  This episode is exactly what you have called in! Grab your earbuds and get ready to laugh, be inspired, and take notes on how you too can move through your own dark night of the soul to come out completely empowered, invigorated, and ready for your most inspired life with today’s guest Kelly Espino. Kelly Espino, LSW., is an Spiritual Empowerment Coach and Transformational Speaker who is on a Divine mission to support women in rediscovering their worth, truth, and personal POWER by connecting with their authentic and Divine self. Kelly incorporates Spirituality, Law of Attraction, her counseling background, and personal stories to help women reclaim their personal power, rediscover who they truly are, and create the life they want, love; and most importantly, truly deserve. To vibe with Kelly on all things social:  IG: www.instagram.com/kel.spirations. FB: https://www.facebook.com/kelly.espino731 FB/Positive Vibes Only Group: PVO: https://www.facebook.com/groups/PVOsisterhood/ Empowered You Podcast : https://podcasts.apple.com/us/podcast/empowered-you-podcast/id1460702706?uo=4 Website: www.kellyespino.com  #empowermentcoach #loa #manifestation #personalpower #selflove #LouiseHay #affirmations #emotionalhealth #spirituality #speaker #highvibe #transformation #womenempoweringwomen #podcast #resiliency #womenwhopodcast #soulrecognition #alignment #epigenetics #mindset #biologyofbelief #internaldialogue 
50:21
July 5, 2019
Celebrating Alchemy, Transcendence, and Allowing with Light Coach, Jade Rehder
Are you in the market for rising above the nitty gritty of life that keeps you repeating the same old patterns? Are you BEing in your life or are you pushing and forcing?  Today’s guest and I can both relate to showing up in a way that is pusher/shover/doer and have since transcended into a beautiful space of allowing and way showing! It’s way more fun and so much easier:)  Tune in to learn about creating alchemy in your own life and learning how to adjust the volume of your own experience. It’s rich indeed.  To vibe with Jade, connect with her here: https://www.jaderehder.com/ https://www.facebook.com/Jade.Rehder https://www.facebook.com/KLEARwithJade/ https://www.youtube.com/channel/UCjC9uJ9k5sB6bVO5do_rxzw/videos By all means, if you are picking up what I’m putting down, please share this podcast with your besties. 💓Until next week, keep shining, and remember that YOU are fully supported in the most DIVINE way.  #alchemy #elements #synchronicity #air #water #fire #earth #empath #emotions #vulnerability #awayshower #allowing #resonance #actualizingmagnificence #fifthdimensionalconsciousness #infinite #eternal #glorious #actualized #realized #hunala’aukahea #cosmic #galactic #earthly #connected #inuiting #expressingyourtruth #divine #masculine #feminine #klear #empoweredaction #deserving #safe #supported #podcast #soulwork #divinedownloads #spiritualentrepreneur
46:20
June 28, 2019
A Journey to Joy, overcoming survival to transcend trauma, PTSD, and addiction with visionary Amiee Boswinkle
On today’s episode of Divine Downloads, Amiee Boswinkle shares how taking radical responsibility for her life, helped create lasting peace in her life.  Amiee is using her experience to help others who are ready to move past the patterns of survival and chronic stress for a life of peace and joy. Aimee is a true change agent and is currently a contestant on The Next Impactor (please consider voting for her cause here: www.thenextimpactor.com. She is about to host her 2nd women's retreat, and was chosen to teach her course, "Conscious Health" at one the the United States oldest spiritual centers-Camp Chesterfield this October. Amiee is also co-author in the book, "Victorious Women Overcoming Mediocrity” .  Amiee donates 8 hours of her time every month to Northwest Oncology in Munster, IN to cancer patients by providing reiki healing energy. She works with clients 1:1 and in group programs.  Amiee helps beginner spiritual entrepreneuers get their business off the ground with her skills in business coaching. In her free time Amiee loves to travel and spend time with friends. Book reference correction: Emergence (Not Law of Emergence) by Derek Rydall https://www.amazon.com/Emergence-Seven-Steps-Radical-Change-ebook/dp/B00BSBVDS8  Connect with Amiee here:  Website: www.connectionsrestored.com  Email: amikboz@yahoo.com  FB: Connections Restored https://m.facebook.com/2211734165717549 IG:https://Instagram.com/connectionsrestored #radicalresponsibility #thenextimpactor #coursecreator #abuse #trauma #transformation #addiction #holistichealing #spiritualentrepreneur # visionary #intuitive #healer #lifestyledisease #mentalhealth #emotionalhealth #emergence #connectionsrestored #podcast #womenempoweringwomen
40:22
June 21, 2019
Using Unconditional LOVE to REINVENT your life with Kristin van Tilburg
Today’s episode with Kristin van Tilburg is largely about reinvention and the power of unconditional love, especially in times of immense grief. This episode feels like a great big hug. Tune in to learn how love can support your life and the journey through the ups and downs.   Kristin van Tilburg, MSW, teaches mindset reinvention skills to people who want to optimize their lives with the 4P’s: Purpose, Power, Passion,and Play. She uses her proprietary Vibrational Restructuring Process to transform your mindset and design a life you love! Her mission is to create a win win world. Two of my favorite phrases that Kristin shares, "Your heart is beating because love says you belong here". "Life is giving you breath". "Love is looking for all of us". Her third book, Elevation Motivation: Using the Uplifting Power of Unconditional LOVE to Reinvent Your Life will be available on Amazon in June. After losing her partner in 2017, Kristin has become a tireless advocate of the power of unconditional LOVE to heal grief and loss. Having been an entrepreneur for the past 10 years, Kristin knows the challenges of creating a thriving business dedicated to win/win in a world committed to win/lose.Kristin is the Founder of the LOVE Mindset Mastery Community for women who are dedicated to living in unconditional LOVE and modeling that in the world.  Visit her website to receive a free gift www.KristinvanTilburg.com.  Connect with her on Facebook, Elevation Motivation Community:https://www.facebook.com/groups/408766816574122/  LinkedIn Profile:https://www.linkedin.com/in/kristinvantilburg/ #unconditionallove #trauma #grief # loss #mindsetmastery #reinvention #love #mindset #Womenempoweringwomen #business #motivation #purpose #power #passion #play #belief #opportunity #joy #healing #hope #expression #courage #loveseternalpresence #surrender #belonging
41:29
June 14, 2019
How Our Stories Will Save Us, with writer Sarah Ratermann Beahan
Today’s guest, Sarah Ratermann Beahan is a writer, rabble rouser, & social justice advocate.   Sarah has the gift of teaching writing to others in a way that supports them in breaking down barriers and bringing healing. She is the Writer-in-Residence at the Banfill Locke Center For the Arts in Fridley, Minnesota.  What does the word writing bring up for you? Writing is certainly a creative endeavor, but have you ever considered that it could be an amazing tool to help you uncover blocks or break down your own barriers? In today’s episode Sarah shares how she discovered her love of teaching people the heart of writing and how this tool can help people heal their own barriers. Tune in to see how writing may be able to support your own journey.   In her own words, “I believe creating is an innately human act. I also believe that by nourishing and nurturing our relationship to creating we can be better humans. When we are better humans, the whole world benefits. I help make space for creativity and thereby experience their own version of personal growth. I support people to share stories that heal." To connect with Sarah, check out these resources:  www.sarahratermannbeahan.com www.kaerusarts.com sarah@sarahratermannbeahan.com IG: https://www.instagram.com/kaerusartspace/  FB: https://www.facebook.com/SarahRatermannBeahan/  If you are ready to do the deep dive and are in Minneapolis, check out her 12 week workshop, The Deep Dive: Cultivating a Creative Life (begins September 12th) https://www.banfill-locke.org/event/blca-creative-book-group-tuesdays-2/?instance_id=19454  #Writing #CreativeWriting #WriterinResidence #BanfillLockeCenterFortheArts #BookClub #Socialjustice #Juliacameron #Theartistsway #Creativity #ArtCenter  #TheDeepDive #CreativeLife #CoCreation #Healing #DivineFeminine #PartnershipBuilding #Legacy #Creatives #GuardianAngels #DivineDownloads #Transformation
40:56
June 7, 2019
Is your family struggling with mental illness? Check out how Anne Taylor BSN, RN, CEO & Founder of Scandic Health is Bridging the gap between mental and physical health through MusiCure and her story.
Anne Taylor has bridged her nursing experience, and her family’s experience with mental illness with her love for the arts and healing to be a light for families who are in the dark hiding with some form of mental illness. She is a modern day Florence Nightingale. She is an influencer and innovator in helping to humanize healthcare with MusiCure and sharing her story. Her story is sure to provide tips, inspiration, and hope for anyone struggling with a mental health issue.  Is your health care facility in the market for the healing benefits of MusiCure? https://scandichealth.com  To connect with Anne https://twitter.com/scandichealth https://www.linkedin.com/feed/ Mental Health Resources:  https://nami.org https://thisismybrave.org #Danish #MusiCure #MentalHealth #MentalIllness #Nursing #Innovation #HumanizingHealthcare #ArtsinHealthcare #Healing #Healingspace #SoundHealing #Anxiety #Depression #Influencer #ThisisMyBrave #ScandicHealth #ModernDayFlorenceNightengale #MindBodyConnection #Recovery #NurseEntrepreneur #NurseAdvocate #EvidneceBasedCare #StoptheStigma #PatientAdvocate #PhysicalHealth #Connection #BehavioralHealth #NAMI #MentalHealthResources #Sleep #Courage #Vulnerability #FamiliesFirst #HolisticHealing #Shame #Healthcare #PatientExperience #Healthcare #Suicide #Burnout #Nurses #Physicians #DivineDowloads #Spirit #Podcast #SpeakingUpAboutMentalHealth #SpeakYourTruth  #FlorenceNightengale #MentalHealthAdvocate #Humanity #Safety #MentalHealthCrisis #Education #Treatment #BrightLightsintheDark #YouarenotAlone #Family #Wellness #WomenempoweringWomen 
47:16
May 31, 2019
Exploring the possibilities in Nursing, from Critical Care to Parish nursing, there is no limit to the possibilities when you get out of your own way, with nurse, Betsy Clark, DNP, RN
Have you ever felt like something was just off and you couldn't quite put your finger on it? Your work as a nurse is not as fulfilling as it could be? This happened to Betsy with her career. Tune in to find out what getting out of her own way allowed her to receive in her call to be a Parish Nurse. There are no limits in how you can apply yourself in the nursing field, it's just that you have to be open to the possibilities and keep taking inspired action towards your dreams.  Curious about Parish Nursing? Connect with Betsy via email. Parishnurse@saint-andrew.net To read her inspiring messages, click this link http://www.saint-andrew.net/publications and look for “Parish Nurse" within the newsletter.  In her own words, "If you’re waiting on God, do what waiters do: serve". #nursing #parishnursing #faithcommunitynurse #nurse #service #gratitude #grace 
33:35
May 24, 2019
Elise Foreman Carter, Advanced Integrative Nurse Coach and author dishes on nurses owning the value they bring to healthcare and how Transpersonal Development allowed her to pen her first book.
Soon after becoming a nurse, Elise realized there were barriers for nurses to be able to both demonstrate the value they bring to healthcare and to practice to their fullest potential. This took her on a journey to study Integrative Nurse Coaching and Transpersonal Development. She went on to earn certifications from the International Nurse Coach Association in Advanced Integrative Nurse Coaching and Clinical Imagery. These tools allowed her to pen her first book, "A Nurse Coach Implementation Guide: Your Crash Course to an Effective Values Conversation". Her hope is to empower nurses to own the value they bring to healthcare and wishes to see nurses practice at their fullest potential.  Connect with Elise here: Facebook: https://www.facebook.com/EliseCoaching/  https://www.facebook.com/AHNAholistichealth/ LinkedIn: https://www.linkedin.com/in/nursecoachelise/  Twitter: @EliseCoaching https://www.instagram.com/elisenursecoaching Email: coaching@wholelifenursing.com Explore her book here: https://www.amazon.com/Nurse-Coach-Implementation-Guide-Conversation/dp/152328353X/ref=sr_1_fkmrnull_1?keywords=A+Nurse+Coach+Implementation+Guide%3A+Your+Crash+Course+to+an+Effective+Values+Conversation+Elise+Foreman+Carter%2C+RN%2C+BSN%2C+NC-BC&qid=1558059220&s=gateway&sr=8-1-fkmrnull #transpersonaldevelopment #integrativenursecoaching #higherwisdom #oneness #valuesbasedhealthcare #healthcare #nursingautonomy #integrativehealth
24:17
May 17, 2019
Nurse Advocate and Entrepreneur, Award-Winning Blogger, Ultra marathon runner, and Lover of Leisure, Alene Nitzky dishing on all things entrepreneurship and what discomfort taught her about life
Alene is an oncology nurse entrepreneur. She develops treatment recovery programs for cancer survivors  in her community and works to build literacy and understanding of cancer among the public. She is author of Navigating the C: A Nurse Charts the Course for Cancer Survivorship Care, Blue Bayou Press, 2018. Available on Amazon http://a.co/ciTYFWi She is an outspoken advocate for nurses and an award-winning blogger. She is also an accomplished ultra marathon runner. She lives in Fort Collins, Colorado, with her husband and their two Australian Shepherds. Connect with her here:  Website https://cancerharbors.com Facebook https://facebook.com/sunspiritwellnessservicesllc Twitter and Instagram @alenegonebad Linked In: https://www.linkedin.com/in/alenenitzky/ Blogs at http://alenegonebad.com And at https://cancerhabors.com/blog Direct link to book:  http://a.co/ciTYFWi #nurse #nurseentrepreneur #cancer #oncology #survivorship #running #ultramarathon #blogger #nurseadvocate
46:16
May 10, 2019
We must unite as NURSES to create positive change in our profession + 3 Things I wish I had learned earlier in my Nursing Career that may help you now.
Today is a special day, it's my birthday! 🙆🏻It's also a really volatile time in the world. So many things in the healthcare space are in deep dysfunction. Nurses are being harmed daily on the job and we have people making laws that shape our work environment that are completely inadequate for our safety and well-being. It's easy to want to bury your head in the sand and ignore what's happening, but that is not an option.  We must unite and take action as a collective. Nurses are a mighty collective when we focus our energy and intentions on moving forward not backwards, we will overcome. Nurses are the pulse of healthcare and it's time we step into that role and receive the respect we deserve. The onus is on us. Are you going to sit back and be a bystander or are you going to take action to move us forward?  In light of Senator Mauren Walsh's comments about nurses in rural hospitals playing cards for a majority of their shift, I reflected on what her comment meant to me and my work over the last 21 years. I will never allow someone else to dictate how I feel about my career. In today's episode I share 3 things I wish I had learned earlier in my career that may help you too.  What are you doing to honor your nursing profession today? I feel it is our duty to educate the public on what it is we do. I also feel in order to be a strong united profession we have to have very strong boundaries.  Thank you for your service, dedication, blood, sweat, and tears. You are amazing.  From my nursing 💜to yours.  #Nurses #Nursing #CardswePlay #Boundaries #Healer #NursesUnited 
15:37
May 3, 2019
Activate your heart and imagination with a Divine Downloads Card Reading
The coolest thing about running your own biz and having your own podcast is that you get to make up the rules.   I am totally celebrating today because not only is this my 13th episode, but a week from today I will turn 47! I am overcome with gratitude and joy and have this new sense of confidence and such incredible courage that I have not truly experienced until now. It feels AMAZING. Won’t you celebrate with me?  Today I thought I would offer a treat for both your heart and imagination by doing a card reading during the podcast.   I am using my oracle card deck, Divine Downloads for the reading.   This card deck is a super simple tool that helps you bridge your heart and thinking mind in this beautiful space of imagination and pure acceptance.   You can the card deck to start a meditation practice or to start a journal practice using a card as a journal prompt. You can use them if you are having a hard time accepting something or having difficulty making an important decision. They are also oodles of fun for a girls night out or when at a party!!  Here’s a secret. Adulting and conditioning has wiped out our capacity to let loose a little bit and we certainly don’t have enough “play time” or time to nurture the creative side of ourselves. This is tragic because the only way to access your intuition is through your imagination.   So, how did this resonate for you? Which card did you choose?   What does it mean for you?   How will you use this information going forward?  Until next time, I adore you.  Big love,   Lisbeth   #cardreading #divinedownloads #meditation #stillness #compassion #selflove #healing #faith #wisdom #healer #nurse #holisticnurse #heartchakra #imagination #intuition
15:52
April 26, 2019
Are you leveraging this amazing tool called ENERGY in your life and health?
Energy can not be created or destroyed, it simply changes form. Every single thing is energy, a vibration, a frequency. You are an energetic being. You are emitting an energy out into the Universe that is attracting energy of a similar frequency. You also have the capacity to shift your energy. Knowing about energy and how to leverage it in my life have been game changers for me; especially in terms of how I protect and manage it.  If you are sensitive or an empathetic being, chances are you have a tendency to leak your own energy or absorb other people's energy. This can create all kinds of suffering and eventually make you physically sick.  Master Healer and Peak Performance Trainer Joe Petroski lays it all out in today's episode of Divine Downloads. Were you aware that you don't actually have to get sick to help people? Say what? For many healers, it is often tricky to navigate life without picking up other people's energy. The great news is that if you're doing it right, you will maintain your vitality and energy without getting sick yourself.  Tune into today's episode to learn how you can protect yourself and your energy.  Connect with Joe's magic here 👇🏻 Joe Petroski, Master Healer and Peak Performance Trainer 651.755.6027 https://profoundpowerleadpages.lpages.co/empoweredhealers/ www.ProfoundPower.net ProfoundPowerJoe@gmail.com 
44:54
April 19, 2019
33 Truths I learned in 2018 that may help you NOW!
This wild journey called life is so full of possibilities and opportunities. Until recently, I didn't always see it that way. I often felt like life was happening to me, not for me.  For the last several years, I have done some serious soul searching and stretching my comfort zones and have given myself permission to the vulnerability of the "lessons". You see, you will continue to have the same lesson provided to you, until you master it. For some, this mastery takes years, others eons! I am in a much different head and heart space now. I still have days that I am angry or sad, although what would trigger me into a spiral of feeling down or feeling sorry for myself for days on end now only last for a few hours. When that occurs, I know it's just a reminder that I have strayed from my authentic self.  You have far more power between your ears and within your heart than you realize. As a recovering perfectionist, I know that when I lead from my heart, instead of my ego things always go well.  If you're seeking some high vibe wisdom that has helped transform my BEing, this episode may be just right for you. Please let me know what resonates with you and why.  Sending you space, peace, and radical self-acceptance.  Big love,  Lisbeth #affirmations #lifelessons #wordlover #creativity #transformation #loa #co-creation #possibilities #lessons 
08:04
April 12, 2019
What the heck is a Spiritual Journey and why God has jokes with Sandra Suarez Dominguez, Intuitive Empowerment Coach, Mentor, and Divine channel of the River Goddess.
Every human is on a spiritual quest of some kind. The circumstances and timing of such journey are as varied as our DNA. Like many of you, the circumstances of your life have guided you to this place, now. Some of you arrived kicking and screaming, others less so. Today's guest, Sandra Suarez Dominguez is truly a magical being of light. I am blown away by her grace and perspective regarding the circumstances on her path. Tune in to understand how she was able to overcome domestic violence, cancer, and feelings of guilt regarding her beautiful daughters. I am humbled to know her and so grateful to call her a mentor on my own spiritual path.  Connect with Sandra’s magic here 👉🏻  https://www.luminousinnerwisdom.com https://www.instagram.com/sradominguez https://www.facebook.com/sradominguez www.etsy.com/shop/oshunscrystalshop In her own words, "My name is Sandra Suarez Dominguez. I am a magical being of light. An activator to the gateway to your soul. I also am a certified Intuitive Coach, Certified Akashic Records practitioner, Certified Crystal healer, Certified Reiki Master, Certified Angel Card reader, Certified Warrior Goddess Facilitator , a Shaman, Divine channel of the River Goddess just to name a few things. I help beautiful souls to embark on their amazing soul's journey. Connecting them with their beautiful divine luminous inner wisdom. Guiding them to shed any layers that prevent them to moving forward in their life and bringing them into alignment with their truth. We are all sacred and divine beings of life. Let's own it. I also make unique intuitive mala's which your angels and guides create for you by choosing specific crystals that will best support you as you move through in this lifetime."
42:55
April 6, 2019
Are you leveraging the power of words in your life and work?
I am a certified word nerd. I am obsessed with words. I had no clue about the power of words, until I made the connection of how I felt after consuming certain types of content. Then I discovered that words, just like everything else have ENERGY. Tune in to hear how you too can leverage your words to completely transform your life.  I feel so strongly about what words have allowed me to become, that I incorporated it into my online course, Divinely Guided. What's even cooler is that this course is available through the #NurseActionPack2019 and is available for one week only 4/14-4/21 for the amazing price of $97.99!! This is a bundle of over 20 digital products that cover everything under the sun from travel hacks to essential oils to public speaking and you don't have to be a nurse to join in on the fun. If this resonates with you, take a look see here 👉🏻http://bit.ly/2TFFJo7 Until next time, honor your truth, speak your wisdom, and never dim your light.  Peace and love, Lisbeth
19:20
March 29, 2019
When you mix creativity and service with nurse entrepreneurship and a lotta genius you get=NurseActionPack2019
Robb Hillman is a Life coach for Nurses who want to FEEL better. He's also a husband, traveler, creator of great memes and was an actor before becoming a nurse. His life is rad because he's an eternal optimist. Robb combined his love for supporting nurses and his gift of savvy service and tech know-how to create a digital product that helps nurses take better care of themselves, it's called the Nurse Action Pack. Why, Because it’s time to take care of yourself as well as you take care of your patients.  "If I’ve learned anything as a nurse, it is this: we never take care of ourselves as well as we take care of our patients." The problem is real, and the stakes are high. Many of us spent a great deal of time, effort, and money into becoming a nurse. I think we would all agree that getting burnt out and leaving the profession is not the end goal we’d hope to see for ourselves. Self care and empowerment do not happen to us. They won’t happen by accident. They are skills that must be deliberately chosen and practiced. Luckily, there are people who can help. Enter the Nurse Action Pack.  Are you a nurse ready to: GET HELP. GET INSPIRED. GET EMPOWERED. Join the magic here: http://bit.ly/2TFFJo7 #Nurse #LifeCoach #NursesinBusiness #NurseEntrepreneur #Health #Empowerment  https://www.facebook.com/robbhillmancoaching/ http://robbhillmancoaching.com
33:09
March 22, 2019
What Body Shaming Taught Me about Whole Healing
Have you ever talked down to yourself about your body and how it's not serving you the way you wish it would? Has it ever not done what you wanted it to? News Flash...... Body shaming is the worst possible thing you can do if you want whole body healing. Trust me, I know. I've done it and it doesn't work. Tune in to my latest episode to find out what body shaming taught me and some tools to help flip your script from anger and frustration to trust and compassion. You and your body are extremely wise. When something is "off" in your body, it is a cry for a 2nd look at what needs further exploration in your life.  #bodyshaming #healing #wholebodyhealing #wisdom #intuitive #energyhealing #compassion #love
11:45
March 15, 2019
You may be informed about essential oils, but do you have full on conversations with plants?
Amber Jane Arquette is a Modern Medicine Woman, Plant Medium and Cheer Leader for Humanity!  She is on a mission is to help people bring the plants back into the home as well as inspire people to connect into a spirituality that enriches their lives and helps them feel and know they are not alone.  Amber Jane Arquette has a healing practice in Portland Oregon, combining a 40,000 year old tradition of energy medicine and essential oils. She lives with two Redwood trees in ¼ acre with her husband and daughter and chickens. She believes that this soul-level of care is missing and so needed. And now, the spiritual benefits of the plant bridge the gap. Tune into the latest Divine Downloads broadcast to hear how Amber Jane allowed herself to let go of control and get uncomfortable enough to honor her ability to talk to the plants, birthing her first book, Plant Wisdom into the world.   Connect with her here: www.amberjanehealing.com  #energymedicine, #shamanicpractices, #drumming, #essentialoils #medicinewoman #plantwisdom #healing #plantmedium 
39:50
March 8, 2019
Think You're Not Creative, Guess Again!!
Have you ever thought that you weren't creative? If so, this episode is for you.  Your DNA means you're creative, although conditioning and adulting often has us doubting this and throws our creative tendencies to the curb.  If you feel like something is missing in your life, perhaps you need a little more creative flexing and less shoulding in your life? Tune in to hear my take on creativity and how dabbling in it can TRANSFORM your life. 
15:13
March 1, 2019
Healing through food and the mind-body connection.
Healing through food and the mind-body connection.  This week’s Divine Download is brought to you by Lydia Romero Johnson-Visionary - Promoter of Healing - Resilient Badass - Mother- Wife- Nurse- Health & Lifestyle Coach- Podcaster- Creative. Her download may resonate with you if you have ever suffered with a chronic medical condition and found a way to live in harmony with that using a holistic approach.   Tune in to hear Lydia’s MAJOR health AHA 8 years into her chronic condition and all the wisdom she discovered along the way.   To catch more of Lydia, connect with her here 👇🏻  Website: http://www.lydiaromerojohnson.com/ Instagram: https://www.instagram.com/lromerojohnson/  Facebook: https://www.facebook.com/lydiaromerojohnsonLLC/  Podcast: https://anchor.fm/fofwpodcast 
38:56
February 22, 2019
Why your soul is trying to talk to you and two ways you may be blocking that communication.
Did you know that your soul is trying to communicate with you daily? Your soul is the keeper of your mission and is grooming you so you may fulfill your mission, aka life purpose. This communication is imperative for your soul's growth. If you ignore it or don't trust it, life tends to be out of alignment and way less fulfilling. Tune in to see two ways you may be blocking this amazing communication from you soul.  Ciao, Lisbeth
22:03
February 16, 2019
When a Divine Download comes in the form of Mediumship
Have you ever had an inkling that you had a special gift or had people tell you over and over that you had this ability to do something that you often doubted and later came to realize that they were right? Tune in to Episode 2 of Divine Downloads to hear how my friend Birdie embraced her Divine Download that she had the gift of Evidential Mediumship and the hope and healing she provides in her sessions helping people connect with loved ones who have passed on. 
25:53
February 8, 2019
What the Heck is a Divine Download?
Have you ever received a gut hit that caused you to take immediate action? It's like a total no brainer, you receive a tip or something that guides you to massive action. No dilly dallying involved. I feel Divine Downloads are purely soul driven and are attempts from  your soul to communicate very important information that you need on your soul journey. When you can hear and see these cues it's amazing, because life becomes way easier and more aligned . If you don't know what I'm talking about, you may be banging your head against the wall! I had no idea that my soul (aka inner superhero) had such powerful wisdom for me to connect with until the first time I experienced my first Divine Download 4 years ago. Tune in to hear how it all began. 
10:45
February 2, 2019
Divine Downloads Podcast Launch
After wanting to do a podcast for 5 years, I finally made it. This is a tiny bit about how I got here. 
01:35
January 27, 2019