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Underground Playground Podcast - Listen UP!

Underground Playground Podcast - Listen UP!

By Underground Playground

Like MAGIC! you have finally found "The Underground Playground Podcast," where a couple of crotchety-old and opinionated, yet otherwise "well connected," strength and conditioning coaches/ gym owners, join forces to bring you the expert voices, personalities and stories of the "Physical Culture" world... Listen UP!
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Listen Up! #29 with Craig Howard and Brian Strump

Underground Playground Podcast - Listen UP! Oct 01, 2019

00:00
01:02:25
Listen UP! #35 - Jarett Perelmutter of Brick Fitness

Listen UP! #35 - Jarett Perelmutter of Brick Fitness

Jarett Perelmutter (JP)

Owner of Brick Nation

JP is an entrepreneur, public speaker, team builder, and brand and company culture specialist. He has dreamed up, launched, built and sold numerous companies, gaining valuable experience with everything from bootstrap funding to large capital
investments along the way.

JP has seen the good, the bad and the very ugly side of business management and failed operations. But from these failures and tribulations—including his own—great successes were born. Thriving on his adventurous spirit and knack for troubleshooting, JP loves a good challenge. Whether he’s researching industries for a current business venture or uncovering new opportunities, JP pinpoints the core market separators that distinguish businesses that stay cash positive from those that sprint cash negative (AKA go broke!).

JP launched his first business, Groove USA, in 1994 while enrolled at the University of Colorado Boulder. Groove started as one of first skiboard and snowboard manufacturers in the U.S., following in the footsteps of industry leaders K2 and Burton. JP helped pioneer Skiboarding, which debuted at the Winter X Games and later inspired twin skis and the freestyle skiing movement. Using his growing expertise in operations and team building, JP then entered the commercial martial arts school market and was soon one of the youngest multi-location owner-operators in the U.S.

May 01, 202001:24:54
Listen UP! #34 - Craig "Patty" Patterson MadLab Group

Listen UP! #34 - Craig "Patty" Patterson MadLab Group

We captured a personal conversation with Craig Patterson of MadLab Group... SO this is GOLD!  We jump in to the conversation at a point where we are talking about the current functional fitness gym business models and how they are designed to serve the "investor class" and NOT the independant gym owner.  Why independent gym owners emulate the franchise model of paying coaches by the hour, using "free" or low barrier offers (LBO'S) and short term "challenges" in order to grow business... When, as it turns out, these are likely the exact WRONG things to do... Hang out for a half hour and LISTEN UP!

Jan 10, 202031:02
Listen UP! #33 - Brian Stites
Oct 30, 201959:11
Listen UP! #32 - Dan Uyemura

Listen UP! #32 - Dan Uyemura

Dan is a former CrossFit gym owner and currently a partner at PushPress, a gym management software company and he's on a quest to help gym owners run legit businesses that can not only help their communities, but earn their owners and coaches a meaningful wage.

Join our wide ranging conversation about gym business, education and learning, self improvement and running marathons... plus lot's more!

Listen UP!

Oct 17, 201901:02:32
Listen UP! #31 - Allison Gilliam

Listen UP! #31 - Allison Gilliam

Allison has been been involved with CrossFit and Olympic Weightlifting since early 2006. Starting her CrossFit journey at the original Black Box in NYC.  She and her husband Brendan Gilliam own CrossFit Las Vegas.

Allison is one of the early CrossFit media celebrities known as "AllisonNYC"

Oct 12, 201901:01:09
Listen UP! #30 - Tony Budding
Oct 09, 201901:00:27
Listen Up! #29 with Craig Howard and Brian Strump

Listen Up! #29 with Craig Howard and Brian Strump

Talking about the recent 10+ CrossFit Affiliate Owner gathering in Whistler, BC 

Oct 01, 201901:02:25
Listen UP! #28 - Freddy Camacho

Listen UP! #28 - Freddy Camacho

One of the most recognizable and cool, true "OG" CrossFIt people out their is Freddy Camacho. We join forces for a light hearted and fun conversation today!

Freddy is the Owner and coach at Good For You CrossFit in Newark, CA. He retired from police work in 2018 as a sergeant at the Union City Police Department. Freddy is a Level Two Krav Maga instructor and has won medals in boxing and CrossFit in both the California Police and Fire Games and the World Police and Fire Games. He's been a CrossFit gym owner since 2006 and a 7 times CrossFit Games athlete.

Aug 27, 201949:06
Listen UP! #27 - Mike Wuest of UpLaunch
Aug 20, 201948:29
Listen UP! #26 - Stuart Brauer
Aug 13, 201926:41
Listen UP! #25 - Sean Pastuch
Aug 01, 201900:20
Listen UP! #24 - Matt Wichlinski

Listen UP! #24 - Matt Wichlinski

Matt is the Owner of The Strength Shop in Longwood, Florida He is a two-time All-American athlete, turned strength coach. Previously, Matt was the head strength & conditioning coach for the WWE Performance Center in Orlando, FL. He has been featured in Sports Illustrated and on ESPN for his talents on the gridiron and he has played football in America, Mexico, Finland, Germany and most recently in Poland for the Warsaw Eagles. Matt has written for several magazines including The Performance Menu, My Mad Methods Magazine, he is on the on the Underground Strength Coach expert panel, and much more. Matt's gym, The Strength Shop, was featured in The Performance Menu as a top performance gym to look out for along with other renowned coaches like, Eric Cressey, Mike Boyle, and Josh Henkin. Matt is a USA Weightlifting Coach, IKFF Certified Kettlebell Teacher, Underground Strength Coach, CrossFit certified coach, NSPA-CPT
Jan 08, 201958:19
Listen UP! # 23 - Happy New Year!

Listen UP! # 23 - Happy New Year!

Steve and Mike are back in 2019 for a New Year chat. We talk shop about training, gym ownership and marketing.

Jan 02, 201954:16
Listen UP! # 22 - CrossFit Affiliate Owners Group

Listen UP! # 22 - CrossFit Affiliate Owners Group

We were joined by CF Affiliate Owners Group Mods, Coy Balusek and Gil Tal. Dominic Parker an active member and Stuart Brauer of WTF Gym Talk... This episode will interest micro gym owners and members of the CFAO group, as we discuss the purpose and direction of the group and some of the problems faced by micro gym owners... and more.
Nov 18, 201801:00:38
Listen UP! # 21 - Burl Bryson of Lunchbox Alchemy

Listen UP! # 21 - Burl Bryson of Lunchbox Alchemy

Burl Bryson, Lunchbox Alchemy chief executive officer and his team join us in a discussion of "CBD's" - Cannabidiol, (CBD) oil has become the hot new product in the fitness and health scene. The non-psychoactive marijuana extract is being credited with helping treat a host of medical problems -as well as being touted to aid in athletic and fitness training and recovery. Join us as we chat about all things CBD... Listen UP!
Aug 14, 201851:49
Listen UP! # 20 - Steve and Mike

Listen UP! # 20 - Steve and Mike

Steve just got back from the CF Games... Facebook ads, Massage guns and Masters, including Greg Glassman
Aug 08, 201801:00:26
Listen UP! #4 - Jay Ashman

Listen UP! #4 - Jay Ashman

AUGUST 31, 2017 - Jay Ashman is a Personal Trainer/Strength Coach at City Gym in Kansas City, MO. He is a former PT manager in NYC at Equinox and in Long Island at Big Al’s Fitness. He was also the former Director of Athletics at Gorilla Pit in Mentor, OH and the Head Strength Coach at BrewHouse Barbell in OKC.
Aug 04, 201801:06:32
Listen UP! #3 - Syn Martinez

Listen UP! #3 - Syn Martinez

August 31, 2017 - Syn Martinez started AfroBrutality back in 2008 with the mission to promote diversity in all sports. In 2017, Syn has a brand that has grown bigger than imagined and will continue to grow. AfroBrutality is a three part process. Awareness through the AfroBrutality Apparel line Community efforts through training programs in all sports. Branding of AfroBrutality using podcasts, videos and music.
Aug 04, 201801:03:01
Listen UP! #7 - Glenn Pendlay

Listen UP! #7 - Glenn Pendlay

SEPTEMBER 1, 2017 - Glenn Pendlay is a top US Olympic weightlifting coach who has produced national champions at every level of the sport, from the Junior Olympics through Masters and Senior Nationals—over 100 national championships in all. Listen in as Glenn talks about his start in Weightlifting in Moscow, some of his successes, and training methods... as well as some name dropping on future up and coming Weightlifters to watch out for!
Aug 04, 201801:10:51
Listen UP! #8 - Jeremy Jones

Listen UP! #8 - Jeremy Jones

SEPTEMBER 6, 2017 - Jeremy Jones started off as a martial artist / MMA fighter. He did that for roughly 20 years. In 2004, he started doing CrossFit to get in better shape for full contact fights. A year later he helped open one of the very first CrossFit Gyms: Diablo CrossFit... They grew the gym business to 3+ locations, nearly 1000 members, as well as coached athletes to a few podium finishes at the CrossFit Games. In 2014, JJ helped start the National Pro Grid League and was the head coach for the San Francisco FIRE … Then he finally realized his passion. Reason for being on this planet. To teach people how to thrive. How to live life better. How to be awesome.
Aug 04, 201801:17:07
Listen UP! #9 - Nick Shaw

Listen UP! #9 - Nick Shaw

SEPTEMBER 12, 2017 - Nick Shaw is the Founder and CEO of Renaissance Periodization, a training and diet services company for world-class athletes. Nick is also a competitive powerlifter and bodybuilder and has had the opportunity to work with numerous national level physique athletes as well as world class strength athletes. Listen in as Nick, Steve and Mike discuss nutrition advice, CrossFit coaching, Flexible dieting... as well as Hurricane Irma!
Aug 04, 201801:04:38
Listen UP! #10 - Chris Henderson

Listen UP! #10 - Chris Henderson

SEPTEMBER 18, 2017 - Chris Henderson is the rhythm guitarist for the iconic and world famous Rock and Roll Band, 3 Doors Down! Chris has found a lifestyle of health, fitness and longevity by practicing CrossFit. Fighting his way back to fitness, while supporting his family, his career... and his peers! His discipline and work ethic learned in the U.S. Navy helped him in his quest... He joins us in a conversation about Rock and Roll, CrossFit, partying and traveling the world... Visiting CF gyms, staying in shape and playing the U.S. Presidential Inauguration! Listen UP!
Aug 04, 201855:46
Listen UP! #11 - Don McCauley

Listen UP! #11 - Don McCauley

SEPTEMBER 20, 2017 - With over 30 years experience, Don McCauley’s resume has amassed several impressive credentials including certification as a USAW Sr. International Coach, Certified Strength and Conditioning Specialist (NSCA), Level 1 CrossFit® Trainer, respected author, Head Coach of the Catapult Weightlifting Team, owner of CrossFit Savannah and former high school strength and conditioning coach.
Aug 04, 201801:06:19
Listen UP! #12 - Jim Chambers

Listen UP! #12 - Jim Chambers

SEPTEMBER 21, 2017 - Jim Chambers is the owner of EAV Barbell Club in Atlanta Georgia. He was recently featured in news stories around the country after his gym posted a sign stating “Do whatever the fuck you want, correctly, except CrossFit cultism. No fucking cops.” The story went viral and there was plenty of backlash for Jim, who is unapologetic and candidly states his beliefs and policies to anyone who asks...
Aug 04, 201801:02:48
Listen UP! #13 - Alex Viada

Listen UP! #13 - Alex Viada

SEPTEMBER 22, 2017 - Alex Viada of Complete Human Performance, is a NSCA Certified Strength and Conditioning Specialist and USA Triathlon Coach. A lifelong athlete, he has participated and competed in nearly every sport imaginable (some with greater success than others), since being dragged to his first swim meet when he was four years old.
Alex has close to 13 years of personal training and coaching experience with over 300 athletes of all ages and levels, in sports ranging from bodybuilding to ultra-running to triathlon to cycling to powerlifting. He has also prepared close to 40 individuals for Ranger School, SFAS, BUD/s, and other selective military programs.
Aug 04, 201801:04:07
Listen UP! #14 - Craig "Patty" Patterson

Listen UP! #14 - Craig "Patty" Patterson

OCTOBER 4, 2017 - Craig "Patty" Patterson opened the world’s fifth CrossFit affiliate and Canada’s first in Vancouver in 2004. He was mentored directly by CrossFit Founder Greg Glassman from 2004 to 2009 and because of this relationship with Greg, Patty’s gym “always looked different." After Patty described the path he was on at the Crossfit Filfest in Las Vegas in 2008, affiliate owners started contacting Patty for advice, and before he knew it, he was consulting to more than 100 business owners. Today, Patty and the MadLab Group. have consulted with over 1,200 gyms worldwide and the number is growing. We asked Patty to describe his beginnings, the state of the fitness industry now, and how he’s helping professionalize the fitness industry through business education and support...
Aug 04, 201801:13:11
Listen UP! #15 - Anthony Roberts

Listen UP! #15 - Anthony Roberts

OCTOBER 5, 2017 - Anthony Roberts is the author of the books Generation S, Anabolic Steroids, Ultimate Research Guide, in addition to being the co-author of Jekyll to Hyde, Physique Transformation from Both Sides of the Force, and the e-book Beyond Steroids. As an expert in anabolic steroids and related compounds, he has been quoted by The NY Times, The NY Daily News, the BBC, and numerous radio shows and websites. He has worked for every major online steroid website in the English-speaking world, and has coached athletes at all levels of competition. We chat with Anthony Roberts about the current PED disqualifications in CrossFit, as well as the science and ethics involved… Listen UP!
Aug 04, 201801:18:04
Listen UP! #17 - Matt Wichlinski

Listen UP! #17 - Matt Wichlinski

OCTOBER 24, 2017 - Matt Wichlinski is the owner and operator of The Strength Shop, LLC. in Longwood Florida. He is a two-time All-American athlete, turned strength coach. Previously, Matt was the head strength & conditioning coach for the WWE Performance Center in Orlando, FL. He has been featured in Sports Illustrated and on ESPN for his talents on the gridiron and he has played football in America, Mexico, Finland, Germany and most recently in Poland for the Warsaw Eagles. Matt has written for several magazines including The Performance Menu, My Mad Methods Magazine, he is on the on the Underground Strength Coach expert panel, and much more. Matt's gym, The Strength Shop, was featured in The Performance Menu as a top performance gym to look out for along with other renowned coaches like, Eric Cressey, Mike Boyle, and Josh Henkin. Matt is a USA Weightlifting Coach, IKFF Certified Kettlebell Teacher, Underground Strength Coach, CrossFit certified coach, NSPA-CPT
Aug 04, 201801:06:00
Listen UP! #18 - Jeff Tucker

Listen UP! #18 - Jeff Tucker

OCTOBER 27, 2017 - Jeff Tucker is the SME and Director of CrossFit Gymnastics. He's a retired Fort Worth firefighter, arson investigator and bomb tech. "Tucker" as he is affectionately known, calls home his T5 Ranch near May, Texas. He is a natural, articulate, storyteller and teaches from his own personal experiences. He most recently appeared on the Discovery Channels extreme reality show "Darkness"
Aug 04, 201801:00:28
Listen UP! #19 - Derek Fay

Listen UP! #19 - Derek Fay

Listen Up! Derek Fay is the owner of Riot Athletics and Co-host of "The Vegan and the Meathead" podcast as well as the "Riot Athletics" Podcast.
Aug 03, 201857:30
Listen UP! #16 - Stuart Brauer

Listen UP! #16 - Stuart Brauer

Steve and Mike are back! Our new season opener is a replay of our Stuart Brauer of WTF Gym Talk podcast from October 11, 2017. Enjoy!

Stuart Brauer and WTF Gym Talk is a resource for CrossFit gym owners to find the answers to those "What the F**k!?!" moments that come with owning a gym. He provides an array of services: like, business development Skype calls - consultations (both remote and on-site) - marketing campaigns - coaching development



Jul 26, 201801:30:05