Live Well Tampa Podcast

In this episode we chat with Dr. Andrea Yarbrough, a pelvic health physical therapist in the Tampa area. We talk about common myths about pelvic floor dysfunction, what the heck that even means, and how she helps people live well.

You can connect with Dr. Andrea Yarbrough below:

In this episode of the Live Well Tampa Podcast we chat with Chan Worthy, ATC, personal trainer at Burn Bootcamp. We talk about what brought her to the Tampa area, how she helps people live well with personal training in a party environment, and how YOU can live well, too.

In this episode we chat with Shannon Parks, RD about how you can actually lose weight on a non-restrictive diet, how she helps people live well by guiding them to a better relationship with food, and what the heck do Registered Dieticians do?

Connect with Shannon here: 

In this episode we chat with Ryan Stran, PTA at Renewal Rehab Largo about his triathlon journey, what brought him to the Tampa area, favorite coffee shops around town, how he helps people live well through not only being a PTA, but working at the St. Pete Running Company, and how YOU can live well, too.

In this episode we chat with Dr. Sami Scholpp, the new physical therapist at Renewal Rehab Largo. We go over what brought her to the Tampa area, what got her into physical therapy, favorite things to do in Tampa, and most importantly, how she helps people live well. 

On this episode of the Live Well Tampa Podcast we had a special guest, Michelle Dempsey.

As a Yoga Instructor in Tampa, Florida, her goal is to help your mind and body connect.  In Yoga, we do this by focusing on our breath and being present in each pose.  We are connecting the Mind, Body and Spirit. 

Are you ready to be the positive lifestyle?

She has been a certified Yoga Instructor since 2017 and practicing Yoga for 4 years. 

The foundation of her practice combines the physical with a spiritual journey. 

By integrating body, breath, movement, and meditative awareness, she strives to promote an understanding of the connection of all these aspects in personal health and wellbeing.

You can reach Michelle Dempsey Here:

On this episode of the Live Well Tampa Podcast we had a special guest, Rachelle Stone.  

Rachelle is a professional and personal coach. We decided to bring her on because our overall health and happiness is affected by our vocation and our ability to have control over our stress levels, anxiety, feelings of burnout and overwhelm that we may feel daily.  

Personal & Professional Coaching  can help you overcome those feelings, give you a peace of mind, and allow you to gain clarity over your situation and this can improve your health significantly! 

Rachelle has been a highly successful business owner for the past 25 years. 

Her company was consistently recognized as one of the Top 25 DMCs in the country. She personally won multiple awards for being a respected top producer and served as President for a national consortium of DMCs. 

She has also brought an under-performing business from under $1m to over $5m – in less than a year. I broke through all business plateaus and was number one.

And yet, with all this professional success, she still managed to hit a level of burnout that was completely unexpected and unacceptable to her – she knew then there had to be a way to continue to achieve all that she wanted while bringing unprecedented balance back into her life; and the result is Rachelle Stone Consulting.

You can reach Rachelle Stone Here:

On this episode of the Live Well Tampa Podcast we had a special guest, Lindsie Wolter. 

Lindsie Wolter is a Registered Nurse, who recently opened I Love Kickboxing in Largo, Florida.

With a background in nursing, Lindsie has always had the goal of helping people, but with iLoveKickboxing she can truly change lives.  

Through a positive, fun, motivating environment, iLoveKickboxing not only helps people meet their goals, it helps them demolish them.

You can reach Lindsie Wolter Here:

Email: lwolter@ilovekickboxing.com

Instagram: @ilovekickboxing_largo_fl

On this episode of the Live Well Tampa Podcast we had the opportunity to interview Dr. Chris Hoffman.  Dr. Chris Hoffman is a chiropractor at Spinal Correction Centers in Largo, Florida.

He understands that motion is extremely important in life. That’s why he uses the most advanced technology to physically see your spine move and monitor your progress.

In his free time he enjoys spending time with his significant other and walking his two wheaten terriers, Ollie and Polly.

In this episode we learn about Dr. Chris Hoffman's view on the way that he practices chiropractic medicine and how it is different from what many others in the field do.  He focuses on addressing every individual patients structural alignment and figuring out the root cause as opposed to putting a bandaid on the symptoms. 

We also chat about why he moved to the Tampa Bay Area, why he became a chiropractor and so much more! 

Make sure to tune, hope you enjoy!

On this episode of the Live Well Tampa Podcast we had the opportunity to interview Dr. C Barry Craythorne. Dr. Craythorne has been in practice in Tampa, FL since 1994.

He is an Orthopaedic Surgeon who is fellowship trained in Sports Medicine. 

He was selected for fellowship training in Sports Medicine with Dr. James Andrews and Dr. William Clancy at the American Sports Medicine Institute in Birmingham, AL. 

In this episode Dr. C speaks about his current position as the Head Doc for the Tampa Bay Buccaneers and is affiliated with several professional sports teams, high schools, and hospitals where he provides top notch care. We discuss his most recent accomplishment, being voted Tampa ’s Top Doc Winner by Tampa Magazine in 2019.

He talks about how he helps professional and recreational athletes alike, helping patients of all ages get back to their active lifestyle and how he favors a conservative approach to many conditions utilizing skilled rehabilitation on premises before considering surgical interventions until deemed absolutely necessary. 

This is an episode you won’t want to miss! 

You can reach Dr. Craythorne ’s Office Here: (813)-254-9586