If you've ever said, "I need to get my life together," you'll love today's episode.

I'm joined by therapist, author, and coach, Danielle A. Vann and we're talking all about her upcoming book, Get Your Life Together, Girl.

Learn her 7 step framework to do just that and start creating the life of your dreams.

Danielle A. Vann is a Cognitive Behavioral Therapist, renowned Life Coach to women, Master-Level Advanced Neuro-Linguistic Programming Practitioner, HeartMath Trauma-Sensitive Certified Practitioner, MSBR (Mindfulness-Based Stress Reduction) instructor, Master-Level Emotional Intelligence Therapist, and Positive Psychology practitioner.

Danielle has created the ultimate blueprint for getting your life together, healing, creating self-love and inner peace, which combines psychology, mind and spiritual healing, somatics, neuroscience, mindfulness, purpose work, and the development of emotional intelligence. It’s a total mind, body, and soul awakening through the principles of Eastern and Western beliefs and practices. This blueprint has served thousands of women as it has been uniquely tailored to their individual journeys.

Danielle’s mission is to help women across the globe, whether it's through teaching, speaking, her widely popular Instagram page, her in-person/online courses, 1:1 session, or on The Get Your Life Together, Girl Podcast where you can find meditations, mindset resets, tools and practices, and fascinating conversations with other female therapist and coaches.

Vann is also a nineteen-time intentional award-winning author. Prior to working in mental health and healing, she spent years as a scriptwriter, reporter, and evening/morning news anchor. Danielle earned an Oklahoma Broadcast Education Associate award, an Associated Press Award, and an Emmy nomination.

She currently lives in Houston, Texas, with her husband, Todd, and their three children, Delaney, Madison, and Chappell.

Links:

Website: www.getyourlifetogethergirl.comGet Your Life Together, Girl Podcast: https://podcasts.apple.com/us/podcast/get-your-life-together-girl/id1579877943

IG: www.Instagram.com/getyourlifetogethergirl

Facebook: getyourlifetogethergirl

Clapper: getyourlifetogethergirl

Threads: getyourlifetogethergirl

TikTok: getyourlifetogethergirl

Insight Timer for classes, meditation, and podcast episodes: https://insig.ht/vOvoWOGtnBb?utm_source=copy_link&utm_medium=live_stream_share

New 15-Day Affirmation Course: How to Use Your Brain Chemistry to Create Your Greatest Desire: https://insig.ht/st6RH8JtnBb?utm_source=copy_link&utm_medium=live_stream_share

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102. Challenging Your Beliefs About Stress

The Live Diet-Free podcastBy Esther AvantSep 19, 2022