The Latina Advocate

In today's episode (which is also our Season 1 Finale) Lola sits down with Dr. Rachel Gainsbrugh, Doctor of Pharmacy turned real estate investor and mentor. In this episode, Rachel and Lola discuss how to create luxury experiences for short-term rental and mid-term rental guests--and it's not as complicated as you might think. They also discuss the decision to go from highly sought after professional roles to real estate investing, and how empowering it can be. If you have any inkling you might be interested in real estate investing and want to figure out how to set yourself apart, this episode is for you. Enjoy!

Thank you for an incredible first season! We will be back in Fall 2023 for Season 2. Make sure you are following us and subscribed wherever you get your podcasts to get notified when it drops.

Follow Dr. Rachel Gainsbrugh on Instagram at: @short.term.gems.

Join the VIP Latina Advocate Podcast community for our Puerto Rico summer segment: https://buy.stripe.com/6oE4iE7nF5WBgSseUW

Become a member of the Mamattorney Academy at: https://delvauxlaw.com/mamattorney-academy/ for 10% off.

Follow Lola for live Latina Advocate Podcast updates on Instagram and TikTok at: @thelatinaadvocatepodcast.

On today's episode Lola sits down with wellness coach, Emily Geizer. They discuss some of the small shifts we can all make to live a happier and healthier life, including micro-cold plunges and sugar reduction in the diet. They also discuss how these small shifts can have massive results in terms of inflammation, improved mood, and even reduced stress. If you are already involved in the health and wellness space or are just looking for some tips to build a fuller and healthier life, this episode is for you.

Follow Emily Geizer on Instagram at: @emilygeizer or her website: www.emilygeizer.com.

Join the VIP Latina Advocate Podcast community for our Puerto Rico summer segment: https://buy.stripe.com/6oE4iE7nF5WBgSseUW

Follow Lola for live Latina Advocate Podcast updates on Instagram and TikTok at: @thelatinaadvocatepodcast.

In this episode, Lola sits down with Zeona McIntyre, Real Estate Investor, Agent, & Consultant. They discuss some of the nuanced differences between running a short-term rental and a mid-term rental, and some of the perks of focusing on building a mid-term rental portfolio (or hybrid) as opposed to strictly a short-term rental portfolio. They also discuss the different clientele hosts get when they focus on mid-term rentals as well as the future of the industry as a whole. If you have any inkling that you'd like to get involved in the real estate investing space, or want to scale your portfolio, this episode is for you.

Follow Zeona McIntyre on Instagram at: @zeonamcintyre.

Join the exclusive Latina Advocate Podcast membership for our Puerto Rico summer segment at our early bird rate of $25. https://buy.striple.com/aEUbL6cHZ1Glau4000.

Become a member of the Mamattorney Academy at: https://delvauxlaw.com/mamattorney-academy/. Use code "LATINAPOD10" for 10% off.

Follow Lola for live Latina Advocate Podcast updates on Instagram and TikTok at: @thelatinaadvocatepodcast.

In today's episode, Lola sits down with Ashley Cisneros Mejia, Founder & mastermind behind Talk Freelance to Me, a community laser-focused on helping women freelance writers build profitable businesses. Ashley walks us through the realities of being a freelance writer and why it is such a great opportunity for individuals, especially moms, looking for a flexible income stream. She also discusses her experience navigating the complexities of small-town politics as she successfully advocated for a new library in her neighborhood. This is a must-listen if you're intrigued by the idea of leaving the 9-5 rat race, or even just interested in making substantive change in your local community. Enjoy!

Follow Ashley Cisneros Mejia on all social media platforms at: @talkfreelancetome.

Join the exclusive Latina Advocate Podcast membership for our Puerto Rico summer segment at our pre-sale rate of $25: https://buy.stripe.com/aEUbL6cHZ1Glau4000

Follow Lola for live Latina Advocate Podcast updates on Instagram and TikTok at: @thelatinaadvocatepodcast.

In today's episode, Lola sits down with Jeff Welgan, Bluprint home loans mortgage advisor and short-term rental expert to discuss all things lending in the real estate investing space. They discuss some of the myths that exist pertaining to buying property, and how purchasing property is actually a lot more accessible than most people realize. Jeff is a wealth of knowledge (pun intended), so this episode is definitely a must-listen whether you're a first-time home buyer or a seasoned homeowner looking to scale. 

You can follow Jeff Welgan on Instagram at: @jeff.themortgageexpert and on his YouTube Channel at: @jeffthemortgageexpert.

Join the exclusive Latina Advocate Podcast membership for our Puerto Rico summer segment at our pre-sale rate of $25: https://buy.stripe.com/aEUbL6cHZ1Glau4000

Register for the Short-Term Rental Summit at www.STRsummit.com. Use code "LOLA" at checkout for 10% off.

Follow Lola for live Latina Advocate Podcast updates on Instagram and TikTok at: @thelatinaadvocatepodcast.

In this episode, Lola sits down with Judy Esber, Money Coach from @hearmefinance. Judy has been featured in Business Insider on her perspectives on ethical investing, not to mention the New York Times for her own money story. In this episode, we discuss her beginnings as a union organizer, and how that led her to becoming a money coach. We also discuss some of the ethical implications of real estate investing, how to get started ethically investing in the stock market with ESGs (environmental, social, and governance funds), student loan cancellation, and overcoming debt as a whole. It is an insightful episode, and one you don't want to miss if you're interested in strengthening your finances and also are thoughtful about the ethical implications of building wealth. 

You can follow Judy Esber on Instagram and Tiktok at: @hearmefinance.

Become a member of the Mamattorney Academy at: https://delvauxlaw.com/mamattorney-academy/ for 10% off.

You can sign up for public speaking coaching with Lola at https://calendly.com/lolasophiabovell/60min

Follow Lola Sophia Bovell for live Latina Advocate Podcast updates on Instagram and TikTok at: @thelatinaadvocatepodcast.

In this episode, Lola sits down with Meghan Rauen, CEO and Founder of the Global Gastroschisis Foundation to discuss her life and how she created the organization that now helps people around the world navigate the rare birth defect, Gastroschisis. About 13 years ago, Meghan found out while pregnant that her son had Gastroschisis. In Part 1 she walks us through that experience, the birth and life of her son, and ultimately his heartbreaking passing. In Part 2, she walks us through the humble beginnings of the Global Gastroschisis Foundation when she was asked by her deceased son's surgeon to start an organization for families also navigating life with this rare disease. Long story short, she's created an organization that helps people around the world, and she continues to volunteer her time doing the work, because as she says "it's the right thing to do." Meghan's inspiring story is one of strength and resilience in the face of heartbreak, and it is an honor to share it with you.

You can follow Meghan Rauen and the Global Gastroschisis Foundation on Instagram and Tiktok at: @averysangels.

Register for the Short-Term Rental Summit www.STRsummit.com. Use code "LOLA" at checkout for 10% off. 

Follow Lola Sophia Bovell for live Latina Advocate Podcast updates on Instagram and TikTok at: @thelatinaadvocatepodcast.

In this episode, Lola sits down with Meghan Rauen, CEO and Founder of the Global Gastroschisis Foundation to discuss her life and how she created the organization that now helps people around the world navigate the rare birth defect, Gastroschisis. About 13 years ago, Meghan found out while pregnant that her son had Gastroschisis. In Part 1 she walks us through that experience, the birth and life of her son, and ultimately his heartbreaking passing. In Part 2, she walks us through the humble beginnings of the Global Gastroschisis Foundation when she was asked by her deceased son's surgeon to start an organization for families also navigating life with this rare disease. Long story short, she's created an organization that helps people around the world, and she continues to volunteer her time doing the work, because as she says "it's the right thing to do." Meghan's inspiring story is one of strength and resilience in the face of heartbreak, and it is an honor to share it with you. 

You can follow Meghan Rauen and the Global Gastroschisis Foundation on Instagram and Tiktok at: @averysangels.

You can sign up for public speaking coaching with Lola at https://calendly.com/lolasophiabovell/60min

Become a member of the Mamattorney Academy at: https://delvauxlaw.com/mamattorney-academy/ for 10% off.

Follow Lola Sophia Bovell for live Latina Advocate Podcast updates on Instagram and TikTok at: @thelatinaadvocatepodcast.

Today's episode features Gabe Kubanda--musician, short-term rental success story, creative Turo host, and overall kind human being. Lola and Gabe sit down to discuss his roots as a musician, how he scaled his Airbnb business quickly, and even his success as a Turo host renting out multiple cars. When Covid-19 hit the world by storm and Gabe's music career took a pause, Gabe used his ingenuity to start an Airbnb business, and eventually a car rental business with a mattress and a desk--that's it. If you're interested in starting your own vacation rental business or even a side hustle by renting out your car, this is a great episode for you. Gabe talks us through his journey and demystifies how to get started with both.

You can follow Gabe Kubanda on Instagram at: @gabekubanda and @kubandaproperties.

Register for the Short-Term Rental Summit: www.STRsummit.com. Use code "LOLA" at checkout for 10% off. 

Become a member of the Mamattorney Academy at: https://delvauxlaw.com/mamattorney-academy/. Use code "LATINAPOD10" FOR 10% off.

Follow Lola Sophia Bovell for live Latina Advocate Podcast updates on Instagram and TikTok at: @thelatinaadvocatepodcast.

Lola sits down with Attorney Carmen Rosas, where they discuss all things wills, trusts, money, and probate. In this episode Lola and Carmen discuss some of the pitfalls that can occur when a loved one dies and a proper estate plan isn't put in place, the differences between some of the wealth-preservation tools, and how to make estate planning more accessible for marginalized communities. If you care about wealth building and making sure your wealth is passed on to future generations, you won't want to miss this episode.

You can follow Carmen Rosas on Instagram at: @iamcarmenrosas.

Become a member of the Mamattorney Academy at: https://delvauxlaw.com/mamattorney-academy/. Use code "LATINAPOD10" for 10% off.

Follow Lola Sophia Bovell for live Latina Advocate Podcast updates on Instagram at: @thelatinaadvocatepodcast.

On today's episode, Lola sits down with Flavia and Ariana, the Latina powerhouses behind the Tucson gem, Barista del Barrio. Barista del Barrio is a coffee shop and restaurant that has become a local favorite with its unique and culturally-inspired coffee drinks as well as its delicious one-of-a-kind breakfast burritos. They value their community as well as providing the best quality food around, and it shows. They often have long lines stretching into the street on weekend mornings. In this episode we talk about Barista del Barrio's humble beginnings, what it's like to run a business as a family, and what they think their magic sauce is--they have maintained a 5-star rating on Yelp, which is generally unheard of for most restaurants. If you've ever thought about starting your own business, or maybe want to learn about how to take your business from good to exceptional, you won't want to miss their inspiring story. Enjoy! 

You can follow Barista del Barrio on Instagram at: @barista_del_barrio. 

Become a member of the Mamattorney Academy at: https://delvauxlaw.com/mamattorney-academy/. Use code "LATINAPOD10" for 10% off. 

Follow Lola Sophia Bovell for live Latina Advocate Podcast updates on Instagram at: @thelatinaadvocatepodcast.

In this episode, Lola sits down with the brains and heart behind JZD and the iconic "Latina Power" shirts, Jen & Vero. We discuss their humble beginnings, the sometimes non-linear path to embracing our Latinidad, mental health & depression, as well as the rollercoaster ride that is entrepreneurship. Finally, we also discuss why they have chosen to not only embrace their identity as Latina business owners, but also their identity as Queer business owners as well. Jen & Vero are not only brilliant--they are also thoughtful, kind, and fun. If you want to be inspired by two women that have joyfully merged the worlds of advocacy and business, this episode is for you.   You can find JZD and all their gorgeous merchandise at: @shopjzd on your preferred social media outlet. Their website is JZD (shopjzd.com). Register for the Short-Term Rental Summit: www.STRsummit.com. Use Code "LOLA" at checkout for 10% off. Join the MAMAttorney Academy: https://delvauxlaw.com/mamattorney-academy/ Use Code "LatinaPod10" at checkout for 10% off. Connect with Lola & our community on Instagram at: @thelatinapodcast. For speaking or media inquiries, please email: LolaSophiaBovell@gmail.com.

Yvette Regalado, Corporate Superstar & Founder & CEO of Our Wild Success, discusses her experience with the wage gap in the corporate world and how it inspired her to support other Latinas in the workforce. Join us as we share our own journeys--both in higher education & the workforce & discuss the path to pay equity for fellow Latinas. Follow Yvette on Instagram at @ourwildsuccess. Follow Lola on Instagram at @thelatinaadvocatepodcast to get real-time updates and to sign up for public speaking coaching.

In this episode, Lola interviews Daphne Delvaux, also known as the Mama Attorney. Daphne is an employment attorney that passionately advocates for moms and marginalized communities at the workplace. She also advocates for progressive policy changes within the law and has been featured in the New York Times and Good Morning America. Lola and Daphne chat about how employers will often times hide discriminatory practices, things you can do to protect yourself, the most important policies to advocate for within the political landscape, and the pros and cons of unions. If you are a salaried employee, you won't want to miss this episode. Happy listening!

You can follow Daphne Delvaux on Instagram at: @themamattorney.

You can follow Lola Bovell on Instagram at: @thelatinaadvocatepodcast.

Download Lola's FREE public speaking must-haves on her Instagram bio. 

In this episode Dr. Diana Cordova-Cobo and Dr. Carlena Orosco discuss their paths to getting their doctorate degrees, the challenges they overcame to accomplish the milestone & the isolation of too often being the only Latinx person in the room. We discuss what it will take to truly create equitable access to graduate level programs & why it’s important that Latinas and all BIPOC communities take up space at the highest levels of academia. 

You can follow and reach out to Dr. Cordova-Cobo & Dr. Orosco on www.linkedin.com

Follow Lola and get real-time Latina Advocate podcast updates on Instagram at: @thelatinaadvocatepodcast

In this episode Lola interviews short-term rental industry leader, Sara Robinson, of the Real Estate Robinsons. We discuss her path to real estate investing, best practices in the short-term rental space, as well as the importance of creating an inclusive space for women in real estate. It is an honest, informative, and inspiring conversation about humble beginnings and the willingness to start over to create a successful portfolio and brand. If you've ever had an interest in owning or operating a short-term rental (think Airbnb or VRBO) then this episode is for you.

You can follow Sara Robinson on Instagram at: @saraaraad. You can also find her on the YouTube channel she shares with her hubby, Tony Robinson, at "The Real Estate Robinsons." 

You can follow Lola Sophia Bovell, host of the Latina Advocate podcast, on Instagram at: @LolaSophiaBovell.

Camille Gonzalez is a public health expert, award-winning body builder, nutrition coach, personal trainer, and more. In this episode we discuss the challenges and opportunities in the public health sphere (think COVID-19 and monkeypox) and the benefits of being intentional and structured in one's life. If you're looking for inspiration to becoming a healthier individual for yourself and those around you, this episode is for you. 

To keep up to date with Camille you can follow her on Instagram at @camilleg33.

To inquire about speaking engagements with Lola please email us at LolaSophiaBovell@gmail.com.

For real-time updates follow us on Instagram at @LolaSophiaBovell.

Yvette Regalado, Corporate Superstar & Founder & CEO of Our Wild Success, discusses her experience with the wage gap in the corporate world and how it inspired her to support other Latinas in the workforce. Join us as we share our own journeys--both in higher education & the workforce & discuss the path to pay equity for fellow Latinas.

Follow us on Instagram at @LolaSophiaBovell to get real-time updates and to sign up for public speaking coaching.