Arrows & Lattes

Arrows & Lattes

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By Lucy Brummett
Welcome to Arrows and Lattes where you can find inspiration on pursuing your dreams and goals through a lifestyle podcast with Lucy Brummett. Lucy will cover helpful tips that motivate you to be your best while going after your passion.
More places to listen

More places to listen

Episode 12: How Your Story Can Make An Impact
Episode 12: How Your Story Can Make An Impact. In this episode I share the importance of moving through your vulnerability in order to share your story with others.
03:57
June 6, 2019
Episode 11: “Stop Chasing the Wrong Things with Your Dream.”
In this episode I talk about how it’s important to let go of some things when chasing your dream.
11:22
March 10, 2019
Episode 10: The Value of Your Word of the Year
In this episode I share how your word of the year has value. It is a way to make you more mindful of the way that you are spending your time.
08:56
February 1, 2019
Episode 9: Finding Ways to De-stress During the Holidays
In this episode, I list ways that help you cope with the stressful times of the month. December can be the happiest month but also the most hectic. I hope that one of my suggestions resonates with you too. I invite you to call in and leave me a message.
13:32
December 7, 2018
Episode 8: 5 Tips for Shaking Off Imposter Syndrome
In this episode I share 5 Tips for Shaking Off Imposter Syndrome. Tips that will help you stay on your path with your dream.
09:00
October 9, 2018
Episode 7: 3 Things a Birthday Gives You
In this episode I share the 3 Things a Birthday Gives You. Each year is an opportunity to do what brings you happiness.
10:28
September 14, 2018
Episode 6 Leaving the Nest to Go Off to College
In this episode I share tips on dealing with your child going off to college. The things that parents experience with this new chapter and how to move on afterwards. For more on this topic feel free to read: College Send Off Bittersweet on the blog.
19:17
August 23, 2018
Episode 5 Making Your Dream Work with Rocio Ocampo
In this episode I have the opportunity to interview Rocio Ocampo of the popular blog Mom Duty. She shares how she is balancing her dream while having a family. Get ready to hear how she is doing it and how you can do it too. Thank you for listening.
25:52
August 5, 2018
Episode 4 Taking the Time to Connect: One Friend at a Time
Taking the time to connect: One friend at a time. Enjoyed recording my podcast while I was glamping at Glampers Paradise a local Airbnb in Raleigh, North Carolina.
08:55
July 23, 2018
Episode 3: Spring Cleaning Your Dream
In this Episode I talk about setting up your priorities with your dream. Dusting it off and releasing what no longer is beneficial. Thank you for listening and feel free to send a message.
05:36
June 28, 2018
Episode 2: How Your Mindset Plays A Powerful Role
In this episode I cover how your mindset plays a powerful role in getting out of your comfort zone. I invite you to read more at lulalucy.com under my blog post: How Your Mindset Plays a Powerful Role. As always, I strive to inspire and empower you with the pursuit of your dreams and goals. Thank you for listening, until next time.
06:42
June 15, 2018
Episode 1: 5 Tips for Chasing Your Dream
In this first episode of Arrows & Lattes I share my 5 Tips for Chasing your Dream. Thanks for listening!
08:31
June 7, 2018
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