Mama B Speaks

By Barbara Hector

Leave it to Mama B to verbally nurture your mind and spirit with the words that feed your soul. Touching on topics in the areas of self growth, spirituality and mental health, you'll want to lend Mama B your undivided attention and soak up all these gems! Tune in!

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Mama B SpeaksAug 21, 2019

00:00

51:55

Them Two Little Words

Mama B is giving it straight, no chaser about them two little words everybody is talking about, but not really giving the answers to. Tune in to Mama B serving y'all that good soul food hot in this episode.

Jun 30, 202159:12

Don't Even Pass That

Some things get passed down from generation to generation for safe keeping of a legacy. You mental health issues should not be one of those things. My people, my people, lets address it!

Follow @catchbeesvibes.pod, @sweetbscrubs and @thebossgoddess on Instagram

Aug 26, 202036:03

Le Struggle de Virtue

What's that one "virtue" you always seem to struggle with? Love? Patience? Peace? Truth? Tune in to hear about why we struggle with certain life "virtues" and how you might be able to help yourself get better with them.

As always, follow @catchbeesvibes.pod , @sweetbscrubs , and @thebossgoddess on Instagram.

Aug 19, 202043:05

Otherhood vs. Motherhood

This just goes out to all the mothers and/or custodial parents out there. Just dropping a few gems to help you get through this motherhood thing with a little more ease of mind.

Follow on Instagram: @catchbeesvibes.pod @sweetbscrubs @thebossgoddess

Aug 05, 202036:58

What Is and How To's

In this episode, Bee is breaking down some previously mentioned topics and concepts in depth in the spirit of the audience gaining true understanding. Follow @catchbeesvibes.pod @sweetbscrubs @thebossgoddess on Instagram

Links to books:

Chakra Healing: https://www.amazon.com/Chakra-Healing-Beginners-Self-Healing-Techniques/dp/1623158281/ref=redir_mobile_desktop?ie=UTF8&aaxitk=eMstIgz3DSpSxH55sEIy2w&hsa_cr_id=3512119070601&ref_=sbx_be_s_sparkle_td_asin_0

The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=292LHLE7R221N&dchild=1&keywords=the+four+agreements+book&qid=1595430882&s=books&sprefix=The+Four+%2Cstripbooks%2C169&sr=1-1

Becoming Supernatural: https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon/dp/1401953115/ref=sr_1_1?crid=2HZQKLZ4Z9YXK&dchild=1&keywords=becoming+supernatural&qid=1595430704&sprefix=becoming+su%2Caps%2C174&sr=8-1

Jul 22, 202033:57

Call Tyler Perry

Want to hear something wild? Just listen.

Follow the following on IG: @catchbeesvibes.pod @thebossgoddess @sweetbscrubs

Thank y'all for listening..always

Jul 15, 202037:25

PISSED OFF

Sometimes we must check our OWN. In this episode that is exactly what Bee dives into. We must address our own thoughts and actions as a community. There is no US without US.

Businesses Mentioned: @kemeticscienceinstitute @serenity_oils @royaltyunlimited (All on Instagram)

Jul 08, 202053:20

Self Care is Healthcare. Period

This episode is all about the REAL DEPTHS of self care. Mental, spiritual, physical and emotional health are ALL a part of self care. Below are a few video links and accounts to follow and learn more about juice, sage, etc.

Sage: https://youtu.be/8rqWMoEgLSQ

Manifesting: https://youtu.be/f5bmLXFFYTM

Black-owned juice businesses on Instagram (Houston): @thejuicefreaks @tastemyflavias.inc @juiceeasyonline

Books to Start With: The Four Agreements by Don Miguel Ruiz, Becoming Supernatural by Joe Dispenza

Jul 01, 202046:13

This Is IMPORTANT

In this episode Bee discusses ACTUAL solutions for the black community to progress with and goes into a little bit of the history surrounding why we are in the position we are now. THIS IS IMPORTANT. Listen well.

Follow @catchbeesvibes.pod and @sweetbscrubs on Instagram.

Jun 24, 202001:08:07

Ugly, Bad and Good?

Covid ruined all of our lives in some way but also blessed us in others. Bee discusses the impact of the Rona on her social, personal and business life as well as making some suggestions on how we can deal with a certain current event less...radically.

Follow @catchbeesvibes.pod and @sweetbscrubs on Instagram

Jun 17, 202039:16

A REAL, Chill Vibe

In this episode Bee gets real about what's been going on in the world as well as her life and how those things tie together so seamlessly. She also gives her top tips about how to change your own mindset in order to change your life for the better. Let's get REAL, chill and grow together together!

Follow @catchbeesvibes.pod on Instagram and be sure to subscribe to be notified when new episodes drop!

Jun 10, 202040:30

Allow Me to Reintroduce Myself

In this first episode of Catch Bee's Vibes, we get an introduction to the new version of Lady B and all that the new podcast will have in store for listeners. Lady B will also discuss the impact of late great Nipsey Hussle' s death on herself and the rest of his tribe.

Apr 17, 201917:42

Moms & Mental Health

This brief episode is for EVERYONE: let's address mental health in mothers.

Jan 31, 201926:06

Speaking My Piece

This is the one and only time Lady B will address the Robert Kelly situation and you better hear her clearly.!

Jan 11, 201901:00:38

Raw and Real

A rant and a lesson all in one. Lady B discusses the beginning to her year and what she feels we could all take from her experience. Her views on this one might be a little skewed. What do you think? IG: @theladybofficial Twitter: @tb_wdgaf

Jan 04, 201944:29

But Before I Go

Lady B closes out 2018 with discussions about judgment and goals for the New Year. In conjunction with personal and societal resolutions, she shouts out some fellow entrepreneurs in this episode you don't want to miss!

CORRECTION: The new Instagram is @theladybofficial

Dec 21, 201801:03:43