Take FLIGHT
By Mark Whittle
Join Mark Whittle (@markwhittle_tf), as he shines the spotlight on the UK's greatest success stories. Listen to conversations with some of the highest achievers, from entrepreneurs and elite athletes, to adventurers and all round hustlers. Expect raw, actionable advice that you can incorporate into your own life, to drive you closer to your goals. If you are a high achiever and love taking inspiration from others, or are aspiring to be greater and want some motivation to help you get there, this podcast is for you. We talk mindset, overcoming obstacles, book suggestions and more. Episodes will be released on Sunday evening in preparation for your Monday Morning Motivation. Fasten your seatbelt, its time to Take FL1GHT!
Take FLIGHTAug 01, 2022
Conor Benn - How To Create Legacy
Conor Benn is the future of British boxing. He is the son of boxing icon Nigel Benn and here we discuss how to carry the torch of family legacy!
https://takeflightworld.com/
#conorbenn
Ollie Ollerton - How To Think
Ollie Ollerton is the Founder of Break Point, a DS on SAS Who Dares Wins Australia, a for SBS operative and former DS on SAS Who Dares Wins UK. He's also a best selling author, key note speaker an all around legend! Here we dive into who we are as human beings and how to take back control.
Jay Morton - How To Heal
Jay Morton is a former Special Forces Operative, a DS on the UK TV show SAS Who Dares Wins on Channel 4 and now SAS Australia on Channel 7. He is a expedition leader at Elite Exped and an all around great human being. But this episode brings a Jay we have never seen before. Enjoy the raw vulnerability of a men with the courage to show himself. The Path Less Taken!
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Mike Brown - England Rugby Legend (LEGACY SERIES)
Mike Brown is a professional rugby player, England International, Harlequins legend and current Leicester Tiger.
https://takeflightworld.com/
Toby Gutteridge - Injured Special Forces Soldier, Founder of Bravery
Toby Gutteridge left a difficult and destructive childhood to join the Royal Marines, before becoming one of the youngest-ever recruits to join the Special Boat Service.In November 2009, he was shot through the neck during an operation in Afghanistan, and his life changed forever.Today, Toby runs Bravery, an extreme sports brand that aims to support and empower those who have dug deep within themselves to overcome their own adversities by finding courage, strength and the resilience to bounce back stronger than ever.
Dr John Demartini - Master your Life
Dr. John F. Demartini is a professional speaker, author, and business consultant whose clients range from Wall Street financiers, financial planners, and corporate executives to health-care professionals, actors, and sports personalities.
Jimmy Decicco - CEO & Founder of Super coffee
Jimmy is the co-founder of SUPER COFFEE along side brothers Jake and Jordan. In this episode we discuss their fundraising strategy and getting investment from J-Lo, A-Rod and Aaron Rodgers. What it's like working alongside your brothers. How the founder of WeWork helped the journey and some secrets to all aspiring entrepreneurs. Enjoy!
Jeff Gonzales - Nayy SEAL and Buds Instructor
US Navy SEAL Jeff L. Gonzales is a nationally recognised weapons and tactics instructor. He serves as president of Trident Concepts, LLC and director of training for The Range at Austin.Jeff’s background comes from Naval Special Warfare; where he served as a decorated and respected operator and instructor. Participating in numerous combat operations throughout the globe, his duties involved a wide variety of operational and instructional assignments on both the East and West coasts.I’m this conversation we discuss Jeff experience as a SEAL, his connection to David Goggins and Jocko Willink, Jeff’s view on the 2nd amendment and much more
Matt Choi: "Why Athletes smoke WEED"
Matt Choi on Smoking Weed and the benefits for Every Athlete Watch the full episode on All Podcast Platforms YOUTUBE: @MattChoi.
Matt Choi: How I went VIRAL with Com Plex
In this Bit-sized clip of the new episode on TAKE FLIGHT, Matt Choi inspires us with how he leveraged a business through hard graft and focus! And how did he really go VIRAL? Watch the full episode on all PODCAST PLATFORMS YOUTUBE: @MattChoi.
Matt Choi - Endurance Athlete & Internet Sensation
Matt Choi is a Korean American Entrepreneur, Content Creator, and Athlete. He is best known for his football, running, and motivational related content
Tim Kennedy - UFC Fighter, Entrepreneur & Green Beret
Tim Kennedy is an active Special Forces master sergeant and sniper with combat deployments throughout the middle east as part of the most elite counter terrorism and hostage rescue unit within the U.S. Army Green Berets.
He is a former professional mixed martial arts fighter and two time title challenger. Having fought for the largest organizations in the world to include the UFC, Stirikeforce, and the WEC.
He has been featured on the HISTORY Channel’s show, ‘Hunting Hitler’, as well as the Discovery Channel’s series, ‘Hard To Kill’.
Kennedy is a serial entrepreneur now owning pushing a dozen companies, a village idiot, holds numerous black belts including Brazilian jujitsu and U.S. Army Combatives…. Mostly he just considers himself unapologetically American.
Tim Kennedy is an avid reader and champion for literacy among all populations. The Tim Kennedy Book Club (TKBC) selects books to inspire, challenge, motivate, and educate. The TKBC launches Tuesday, November 1.
UNAPOLOGETICALLY AMERICAN
What is a High Performance Culture? - John Danaher
John Danaher is largely regarded as the greatest MMA coach in the world. In this Bitesized conversation we discuss how important being surrounded by a High Performance culture of excellence to excel in your field of work. This advice can be used for any given Job you work in or in whatever you strive to be. Listen to the full podcast across all Social media Platforms - @Takeflight https://takeflightworld.com/about/
15 Mins With John Danaher - How To Coach Champions!
John Danaher is largely regarded as the greatest MMA coach in the world. A 6th Dan black belt in Brazilian Jiu-jitsu, a Dr. (P.H.D) of Philosophy from Columbia university and, in his words, a cripple having suffered throughout his life from severe leg and hip problems. John has revolutionised the sport of MMA, creating champion after champion including UFC legend George Saint Pierre and No.1 grappler in the world Gordon Ryan.
In this conversation we discuss what it takes to be a great coach, the rise of Jiu-Jitsu and Johns role in it, training under the legendary BJJ family the Gracie’s and how he went from nightclub bouncer to MMA coaching legacy.
https://takeflightworld.com/about/
John Danaher - No.1 Jui-Jitsu Coach in the world
John Danaher is largely regarded as the greatest MMA coach in the world. A 6th Dan black belt in Brazilian Jiu-jitsu, a Dr. (P.H.D) of Philosophy from Columbia university and, in his words, a cripple having suffered throughout his life from severe leg and hip problems. John has revolutionised the sport of MMA, creating champion after champion including UFC legend George Saint Pierre and No.1 grappler in the world Gordon Ryan.
In this conversation we discuss what it takes to be a great coach, the rise of Jiu-Jitsu and Johns role in it, training under the legendary BJJ family the Gracie’s and how he went from nightclub bouncer to MMA coaching legacy.
https://takeflightworld.com/about/
Take FLIGHT Update - Why The Long Break, Recent Life Lessons and What To Expect Coming Up!
A solo episode with Mark, sharing an update on everything take flight. including, what to expect in the new podcast series, the new 'ALL IN' vlog series launch and news on something very special shared in this podcast for the first time.
https://takeflightworld.com/
https://www.instagram.com/markwhittle_tf/?hl=en-gb
Paul Mort - Award-Winning Life Transformation Coach
Paul mort is a life transformation coach, an author, the founder of Unstoppable and a huge positive force in this world. In this conversation we cover everything from managing anxiety, to building a 7 figure a year business and how to elevate you energy and as a result elevate your life. This epsiode will change lives! Enjoy.
Rose Harvey - City Lawyer Turned Puma Sponsored Professional Runner
In 2020 Rose was made redundant from her job as a lawyer and took to running to fill her spare time. Today she is a professional athlete at marathon distance, with a PB of 2.27:17! On the journey Puma have sponsored Rose and she finished 10th in the women's elite in the world famous London Marathon. This is such a powerful conversation and a testament to how your life can change when we give me time to what we love. We're all cheering you on for Paris Olympics qualification Rose!
Tallia Storm - Artist, Singer / Songwriter
Tallia Storm is a singer songwriter. Discovered by Elton John at 13, it's not been as smooth sailing as it may appear. In 2018 Tallia was the 5th most googled musician alongside Cardi B. In 2019 Tallia was awarded 'Best New Artist' By Jools Holland and in 2022 she released her brand new single 'Boyfriend' and I can't wait to see all she goes on to create and achieve in 2023.
Miles Langford - Founder of The London Social Tattoo
Miles Langford is a one of a kind. His first large career leap involved moving to New York and then LA as a model. This is where he met tattoo legend Mark Mahoney. Miles quickly learned the craft and became one of the most sought after artists. He moved back to the UK and stepped into entrepreneurship creating The London Social Tattoo. Some of the best artists now work under the brand and Miles himself has tattooed some of the most well recognised individuals in the world. This is a story of self belief and courage. Enjoy.
For more from Take FLIGHT - https://takeflightworld.com/
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Sponsored by HUX. https://huxhealth.com/ use code 'TF20' for 20% off your first order.
Al Hargreaves - CEO Wolfpack Lager & Co-Founder HUX Health
Al Hargreaves is the co-founder and CEO of London based brewery Wolfpack lager. Wolfpack is poured all over the country. And Co-Founder of HUX Health, a health company providing science backed products so you can find your daily edge. Before becoming an entrepreneur Al was a professional athlete playing internationally for South Africa and Captaining Saracens. His career ended after a strong of concussions.
Mike Brown - England Rugby & Harlequins R.F.C Legend
Mike Brown is one of the greatest international fullbacks to play the game in recent years. With 72 caps for England and 65 points scored - and 351 appearances for quins and 500 points, he holds records that may never be broken. Hear how he navigated his journey to international athlete, through occasional controversy and regular moments of great success. Enjoy.
Gabby Allen - Founder & Creator of Fitness Community & App 'Shape Up'
Gabby Allen is the founder and creator of No.1 downloaded fitness app 'Shape Up'. She found fame on season 3 of Love Island, reaching the final - and has been in the public eye ever since. Here's the first hand story of hows she has navigated that journey. Enjoy.
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For more from Take FLIGHT - https://takeflightworld.com/
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Sponsored by HUX. https://huxhealth.com/ use code 'TF20' for 20% off your first order.
#takeflightpodcast #gabbyallen #humanperformance #inspiration #motivation #markwhittle #loveisland #mindset #lifecoach #performance #leader #fitness #health #entrepreneur #mentalhealth
Johnnie Jackson - A.F.C Wimbledon Manager & Charlton F.C Legend
Johnnie Jackson is an English professional football manager and former professional player who played at the top level of English football for over 12 years! Starting his career at Tottenham and going on to make 445 appearances, scoring 70 goals at 9 clubs. Johnnie spent 8 of these years at Charlton, most as captain of the club. He is now made the transition from player to manager and is the current manager of League Two club AFC Wimbledon.
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For more from Take FLIGHT - https://takeflightworld.com/
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Sponsored by HUX. https://huxhealth.com/ use code 'TF20' for 20% off your first order.
#takeflightpodcast #johnniejackson #humanperformance #inspiration #motivation #markwhittle #manager #mindset #lifecoach #performance #leader #footballmanager #charltonfc #afcwimbldon #football
Barry Hearn OBE - Founder Matchroom Sports
Barry Hearn OBE is an English sporting events promoter and the founder and President of promotions company Matchroom Sport. Through Matchroom, he is involved in many sports including snooker, darts, pool, tenpin bowling, golf, table tennis and fishing.
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For more from Take FLIGHT - https://takeflightworld.com/
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Sponsored by HUX. https://huxhealth.com/ use code 'TF20' for 20% off your first order.
#takeflightpodcast #barryhearn #humanperformance #inspiration #motivation #markwhittle #entrepreneurship #mindset #lifecoach #performance #founder #matchroom #billionaire
Charlie Sims - Founder 'HUGE Project', Reality TV Star & Creator of OFTV Sims Family Show
Charlie Sims is an entrepreneur and a visionary. The Co-creator of the brand new Sims family show headlining on Only Fans TV's new streaming platform - He's the founder of HUGE, where he represents and advises talent across sport and media, most recently helping secure the Conor Benn v Eubank Jr fight. This is a special episode representing how all things happen for a reason and how to make game time decisions.
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For more from Take FLIGHT - https://takeflightworld.com/
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Sponsored by HUX. https://huxhealth.com/ use code 'TF20' for 20% off your first order.
#takeflightpodcast #charliesims #humanperformance #inspiration #motivation #markwhittle #entrepreneurship #mindset #lifecoach #performance #founder
Zoe Hardman - Heart Radio DJ & TV Presenter
Zoe Hardman is a Radio DJ, TV presenter, actor and podcaster. We hear where the her journey began, getting into tv and the lowest moment of her career. Plus how it all led to her dream job as DJ at Heart FM.
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For more from Take FLIGHT - https://takeflightworld.com/
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Sponsored by HUX. https://huxhealth.com/ use code 'TF20' for 20% off your first order.
#takeflightpodcast #zoehardman #humanperformance #inspiration #motivation #markwhittle #radio #mindset #lifecoach #performance #presenter
Steven Kotler - Master of FLOW STATE & Human PERFORMANCE
Steven Kotler is an American Pulitzer Prize nominated and New York Times best selling author, award winning journalist, entrepreneur and the founder and executive director of the Flow Research Collective. His articles have appeared in over 70 publications and he is considered by many as one of the world's leading experts on human performance - including flow state, motivation, optimal living and ego among other categories.
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For more from Take FLIGHT - https://takeflightworld.com/
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Sponsored by HUX. https://huxhealth.com/ use code 'TF20' for 20% off your first order.
#takeflightpodcast #author #stevenkotler #humanperformance #flowstate #motivation #markwhittle #artofimpossible #mindset #lifecoach #performance #presenter
Frazer Clarke - Team GB Captain & Future of the Heavyweight Boxing Division
Frazer Clarke is a professional boxer. He won an Olympic Bronze medal at Tokyo 2020 whilst captaining Team GB throughout the games. He is 2-0 in his professional career and has one of the most unique stories I've heard.
Professionally, going from working door security at boxing events, to actually getting in the ring. Missing out narrowly twice on making the olympic team (once to Anthony Joshua), doing the rounds in the amateurs before ranking no.1, then turning pro and doing the business with two knock outs.
Personally, Frazer experienced the London terrorist attack first hand, had a running with death after being stabbed three times and more incomprehensible events that are all shared in this episode. I hope you enjoy!
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For more from Take FLIGHT - https://takeflightworld.com/
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Sponsored by HUX. https://huxhealth.com/ use code 'TF20' for 20% off your first order.
#takeflightpodcast #boxing #frazerclarke #podcast #performance #fear #business #mindset #lifecoach #coaching #wellness #interview #mentalhealth #spirituality #athlete #knifecrime #knockout #entrepreneur #takeflight #markwhittle
Brittany Carter - The Apprentice Finalist & Founder OOMPH Drinks
The Apprentice 2022 Finalist & Founder OOMPH Drinks shares what she learned being fired by Lord Sugar, her plans to launch new company 'OOMPH' and the three practices she used to successfully get on the hit TV show and make it to the final.
Joe Foster - Reebok Founder
Joe Foster is the Founder of Reebok - and this is Joe's story of taking a start up shoe maker in Bolton all around the world, over taking Nike and Adidas in the process to become the no.1 shoe brand on the planet. Joe shares stories of national service, legal disputes, losing his Ego and much more in this one of a kind, remarkable conversation. Find Joe's new book 'Shoe Maker' here : https://www.jwfosterheritage.com/shop-online/shoemaker
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For more from Take FLIGHT - https://takeflightworld.com/
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Sponsored by HUX. https://huxhealth.com/ use code 'TF20' for 20% off your first order.
#takeflightpodcast #reebok #joefoster #podcast #perfromance #fear #business #mindset #lifecoach #coaching #wellness #interview #mentalhealth #spirituality #reebok #founder #entrpreneur #takeflight #markwhittle
Conor Benn - The Most Exciting Man in British Boxing
Conor Benn is a British professional boxer who has held the WBA Continental welterweight title since 2018. He is the son of former two-division world champion and boxing legend Nigel Benn.
As of May 2022, Benn is ranked as the world's eighth best active welterweight.
In this chat we discuss faith and beliefs, Conor's unique upbringing, how to kill fear in order to perform anything! Plus so much more. For more from Take FLIGHT - https://takeflightworld.com/
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Sponsored by HUX. https://huxhealth.com/ use code 'TF20' for 20% off your first order.
#takeflightpodcast #matchroom #conorbenn #podcast #perfromance #fear #boxing #mindset #lifecoach #coaching #wellness #interview #mentalhealth #spirituality #fighting #worldchampion #champion #takeflight #markwhittle
Ollie Ollerton - Taking FLIGHT From 'S.A.S Who Dares Wins'
Ollie Ollerton is a former U.K 'S.A.S Who Dares Wins' DS from channel 4, and current Australia Channel 7 DS. Ollie is the founding DS of the show and away from the big screen, founder of Break Point - a business driven towards positive change for all.
In this chat we discuss mindset, how to raise your frequency, Ollie's Ayahuasca experience, plus so much more! For more from Take FLIGHT - https://takeflightworld.com/
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Sponsored by HUX. https://huxhealth.com/ use code 'TF20' for 20% off your first order.
#takeflightpodcast #saswhodareswins #ollieollerton #podcast #perfromance #ayahuasca #specialforces #mindset #lifecoach #coaching #wellness #interview #mentalhealth #spirituality #takeflight #markwhittle
#140 - Josh Charnley - Rugby Leagues Greatest Try Scorer
#139 - George Sullivan - CEO & Founder 'The Sole Supplier'
#138 - Gabby Reece - Swimming Pool Workouts, Parenthood & Taking Laird Superfoods Public
She is an incredibly inspiring woman and someone I admire greatly in this space. It was a pleasure speaking with her. Enjoy!
#137 - Dylan Hartley - You Make Your Own Luck (pt.II)
Dylan one back to back six nations, one being a grand slam, and became premiership champions with Northampton during his career too. He is an outstanding competitor, an inspiring leader and this conversation was one of my favourites to date. Enjoy.
#136 - Dylan Hartley - Becoming England Captain
Dylan one back to back six nations, one being a grand slam, and became premiership champions with Northampton during his career too. He is an outstanding competitor, an inspiring leader and this conversation was one of my favourites to date. Enjoy.
#135 - Dr Wallace J Nichols - How Water Makes Us Happier, Healthier & More Creative (Understanding Blue Mind)
A quote from experience life magazine said ‘Dr J Nichols is the worlds foremost authority on the mental health benefits of spending time in, near, on, or under water’
J coined the term Blue mind - the affects water has on our mind and overall wellness. He is also the author of 'Blue Mind' and the founder of the 'Blue Mind' Summit.
#134 - Jerry Colonna - The CEO Whisperer
Prior to his career as a coach, he was a partner with JPMorgan Partners (JPMP), the private equity arm of JPMorgan Chase. Previously, he led New York City-based Flatiron Partners, which he founded in 1996 with partner Fred Wilson. Flatiron became one of the nation’s most successful early-stage investment programs. Jerry’s first leadership position, at age 25, was editor-in-chief of InformationWeek magazine. He is the author of Reboot : Leadership and the art of growing up.
#133 - Dr. Hazel Wallace - Balancing Being a Covid Doctor, Entrepreneur & Author With Hustle Seasons
In this episode we discuss change. Haze has made several leaps of faith in her time and we learn what allowed her to find the courage to do so. We understand how exercise can help us be healthier, happier and more fulfilled plus so much more. Enjoy!
#132 - Simon Gunning - C.A.L.M CEO's Fight Against Suicide
Simon's career began in director roles in large corporations like Virgin, EMI Music, Yahoo as well as leading agencies before starting at CALM and it was amazing to hear how the success of the charity since his take over has been largely down to running the charity like a corporate organisation, of sorts.
This is an amazing CEO story and will help anyone who is running a business, pursuing their purpose, or both. Enjoy.
#131 - Johnny Nelson - Feeling Nervous vs Feeling Fearful
In this conversation we discuss what separated him from other 'more talented' boxers. We hear Johnny"s new enquiry into self - and all the routines, habits and philosophies he lives by to stay happy and hungry. It's a special way to start this new season of the show.
If you enjoy this episode, you may also enjoy these :
George Groves : podcasts.apple.com/gb/podcast/george-groves-confrontation-near-death-fierce-self/id1339336927?i=1000491863401
Eddie Hearn : podcasts.apple.com/gb/podcast/eddie-hearn-no-passion-no-point/id1339336927?i=1000500686637
Full archive of episodes is here : takeflightworld.com/all-episodes/
PPP - Post Year Review (Coaching Practice)
PPP - Mark Whittle - 2021 High's, Lows & Biggest Learnings
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takeflightworld.com/
#130 - David Birtwistle - 'How A Netflix Show Changed My Life'
David has also recently featured on his own Channel 4 show 'The Love Trap' which is out now. He is such a genuine, down to earth and intelligent guy with two degrees, in Strength and conditioning and petroleum engineering. A truly unique individual.
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www.endeavourlife.com/
takeflightworld.com/
#129 - Anthony 'Staz' Stazicker & Louis Tinsley (Thrudark) - From UK Special Forces to Performance Clothing
#128 - Freddie Woodman - The Journey To The Premier League
Please Enjoy.
#127 - Matt Luhn - How To Tell Stories Like PIXAR!
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This episode is brought to you by 'Days Brewing - Beer For Doing'. daysbrewing.com/
Use code 'TF20' for 20% off your first order.
#126 - Lawrence Okolie - From McDonalds to World Champion
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This episode is brought to you by 'Days Brewing - Beer For Doing'. daysbrewing.com/
Use code 'TF20' for 20% off your first order.