Martial Arts & Fitness Podcast with Coach Ozzie

Episode 1 - Kata and it’s uses

An episode of Martial Arts & Fitness Podcast with Coach Ozzie

By Martial Arts & Fitness Podcast
A podcast dedicated to the Martial Arts, health, Fitness & Nutrition. We will discuss traditional martial arts as well as MMA and other combat sports.
Available on 10 platforms
Round 5 - Iceland & training there
A brief "lecture" about why you should go train in Iceland!
November 14, 2018
Ep 4 - Martial Arts & the Olympics
How have the Olympics affected the Martial Arts, and will Karate change once it becomes an Olympic sport. This episode features Olympian and Tae Kwon Do 6th Dan black belt & fitness legend David Siscoe
October 23, 2018
Episode 3 - Technology, can it help?
A little chat about how technology can help us get more fit!
October 15, 2018
Episode 2 - Jits & Intermittent Fasting
In this episode Coach Ozzie has a discussion with Jiu-Jitsu athlete Dan Romano. They discuss intermittent fasting, Jiu-Jitsu, Karate and apple cider vinegar!
October 4, 2018
Episode 1 - Kata and it’s uses
A chat about traditional Kata with Shotokan Karate 5th Dan Black Belt Stacy Ungar
September 28, 2018
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