MASTER YOUR MINDSET: Tools to Win the Inner-Game

In this transformative episode of Master Mindset, Coach Collin welcomes special guest Hollie Jo Hepler—executive coach, leadership speaker, and Director of Performance at Master Mindset. Together, they explore the powerful concept of Four-Dimensional Thinking: how our words, pictures, emotions, and beliefs work together to shape our reality.

Hollie Jo shares her journey from cheer captain to church leadership and executive coaching, emphasizing personal responsibility, introspection, and the discipline of mental rewiring. She breaks down the mental model that changed her life and now fuels her leadership coaching, illustrating how intentional self-talk can reprogram your brain and empower lasting change.

You’ll hear practical strategies, real-life examples, and honest conversations about breaking negative thought patterns, reprogramming beliefs, and embodying confidence and connection. Whether you're leading a team, coaching others, or simply trying to live more intentionally, this episode will show you how to train your inner game as rigorously as your outer goals.

In this episode, we dive into the powerful concept of focus — what it is, how to recognize where yours truly lies, and why it’s the key to unlocking clarity, consistency, and growth. We explore the distractions that pull our attention in different directions and share practical tools for identifying your core priorities. Whether you’re leading a team, building a personal brand, or just trying to stay grounded in a busy world, this conversation will help you pause, reflect, and realign your energy toward what matters most.

In this episode, we dive into the concept of the Me Wheel—a tool designed to help you visualize and balance the different areas of your life that contribute to your overall well-being. From personal growth and relationships to health, career, and creativity, we break down how to assess where you’re thriving and where you might need more attention. Learn how building a more balanced Me Wheel can lead to greater self-awareness, resilience, and sustainable success. It’s time to put yourself at the center—without losing sight of what matters most.

In this episode, we explore the mental skill of using anchor statements—short, powerful phrases that help center your mindset, regulate emotions, and reinforce purpose in high-pressure moments. Whether you're an athlete, a leader, or just navigating daily stress, anchor statements can ground your thoughts and elevate your performance. We discuss how to craft them, when to use them, and why they’re essential for building mental resilience and clarity. Tune in to learn how a few intentional words can shift your entire state of mind.

In this episode, we dive into the critical role mindset plays in leadership with Andrew Boria, a seasoned leader in data operations at Nike. Andrew shares insights on how cultivating the right mindset can drive performance, inspire teams, and sustain success at the highest levels of business. We explore practical strategies for maintaining resilience, fostering growth, and leading with purpose in fast-paced, high-pressure environments. Whether you're an aspiring leader or looking to elevate your leadership approach, this conversation offers valuable takeaways on the power of mindset in shaping impactful leadership.

In this episode, we dive into the power of self-talk and how you can build your own internal advertising campaign to achieve success. We explore the importance of scripting positive, empowering dialogues with yourself to influence your mindset and performance. From sports to business, we discuss how the language you use internally can shape your outcomes, boost confidence, and overcome self-doubt. Tune in for actionable tips on how to create your own 'advertisement' that supports your goals and leads you to success.

In this episode, we dive into the concept of the growth inverse, exploring the paradox that as we experience growth — whether personal, professional, or organizational — we may also face unexpected challenges. We discuss how accelerating progress in one area can sometimes create negative consequences in another. This episode offers insights on how to handle this delicate balance, providing practical advice for managing growth in a way that doesn’t overwhelm you or cause unintended setbacks. Whether you’re scaling a business or advancing in your career, understanding the growth inverse can help you achieve sustainable success while navigating the obstacles that often come with it.

In this episode, we dive deep into the true essence of leadership. Often misunderstood as simply managing or directing others, leadership is far more than that—it’s about influence. Join us as we explore how leadership is rooted in the ability to inspire, motivate, and guide others through your actions and words. We’ll unpack how influence plays a central role in effective leadership and how you can harness this power to make a positive impact in your personal and professional life. Tune in for an insightful discussion that redefines leadership from the inside out!

In this episode, we dive into the power of having a coach and a supportive community in your corner. Growth isn’t just about talent or effort—it’s about mindset, accountability, and the people who push you to be your best.

I’ll break down why coaching is a game-changer, how community fuels success, and how you can take your own journey to the next level. Plus, I’m inviting you to join my small-group experience, The Inner-Game, where we focus on building mental resilience, confidence, and clarity to achieve your biggest goals.

If you're ready to level up with like-minded individuals and personalized coaching, this is your chance. Tune in and take the next step!

👉 Sign up for The Inner-Game today!

In this episode, we dive into the concept of cognitive diffusion—a powerful psychological technique used to help people detach from negative or unhelpful thoughts. Whether you're struggling with anxiety, stress, or just trying to find clarity, cognitive diffusion offers a unique approach to viewing thoughts without letting them control your actions. We’ll explore how cognitive diffusion works, its benefits for mental health, and practical ways you can implement this tool in your daily life to achieve greater emotional freedom. Tune in to learn how you can change your relationship with your thoughts and move toward a more balanced, mindful existence.

In this episode, we dive deep into the art of storytelling and explore why telling a great story is essential, both in business and in life. Whether you’re pitching an idea, creating content, or simply connecting with others, we discuss how a well-crafted narrative can captivate, inspire, and engage your audience. Tune in as we break down the key elements of storytelling, share real-world examples, and provide actionable tips to help you elevate your storytelling skills. Don’t miss out on learning how to turn your ideas into unforgettable stories that leave a lasting impact.

In this episode, we dive into the power of setting clear, achievable goals to improve your daily routine and elevate your personal growth. We explore the importance of mastering the basics—getting better at the things you already do, but with a renewed focus and intention. From simple tips on goal-setting to how to stay consistent and track progress, we share strategies that will help you turn everyday actions into building blocks for long-term success. Tune in for actionable insights on how to transform your approach and make doing the basics better a game-changer!

In this episode, we dive into one of the most crucial but often overlooked aspects of effective leadership: connection. Join us as we explore how great leaders foster strong relationships, build trust, and inspire loyalty through genuine connection with their teams. We’ll discuss why leadership isn’t just about strategy and decision-making—it's about the human connection that drives collaboration, innovation, and growth. Whether you're a seasoned leader or just starting out, this conversation offers valuable insights on how to lead with empathy, authenticity, and a deep understanding of the people you lead. Tune in for actionable advice and inspiring stories on the transformative power of connection in leadership!

In this episode we dive into the lessons life has to offer through the lens of Tanner’s experience with a TBI this past summer. Tanner opens up about the challenges, triumphs, and unexpected moments of clarity that arose from such a life-altering event. Together, we explore how this journey reshaped his perspective on gratitude, resilience, and the importance of cherishing life’s big and small moments. This episode is a powerful reminder to embrace every day with intention and appreciation.

In this episode, we dive deep into the idea of loving the process, not just the prize. Many of us get caught up in chasing outcomes, whether it’s a promotion, a personal goal, or a dream we’re working toward. But what if the real magic lies not in the destination, but in the journey itself? We explore how embracing the daily grind, celebrating small wins, and finding joy in the work we put in can lead to greater fulfillment and success in the long run. Tune in for a fresh perspective on how to shift your focus from the finish line to the steps that get you there.

In this episode, we dive deep into the Law of Assumption, a powerful concept popularized by Neville Goddard. We explore how this law suggests that what we assume to be true in our minds shapes our reality, and how our beliefs, thoughts, and inner conversations create the world around us. Through practical examples and insightful discussion, we break down how you can apply the Law of Assumption to manifest your desires and create lasting positive change in your life. Whether you’re new to Neville Goddard's teachings or a seasoned practitioner, this episode will provide valuable insights into using the mind as a tool for transformation. Tune in to learn how your assumptions can unlock the door to the life you’ve always imagined.

In this episode, we dive deep into the power of self-awareness and how it can be the key to transforming negative thought patterns. Negative thoughts can hold us back, but by cultivating disciplined thinking and empowering ourselves with positive mental strategies, we can break free. Tune in as we explore practical techniques for recognizing harmful thought loops, shifting your mindset, and creating a mental environment that supports growth and success. Whether you're struggling with self-doubt, fear, or simply want to enhance your mental clarity, this episode offers tools to help you take control of your thoughts and empower your life.

In this episode we sit down with Zach Kosturos, a former Division-1 athlete and now owner of Prime Locations Inc, a commercial real estate firm, and Monolith properties, a real estate investment company. We discuss creating value, successful leadership traits, Balancing strength and vulnerability, and so much more valuable insight for leaders everywhere.

In this episode we round out our series on relationships by revisiting the idea of love languages and the power of knowing other people's love language.

In this episode we continue with our series on relationships by discussing the power of knowing other people's love maps and paying attention to the little things.

In this episode we continue our series on building and maintaining relationships with tools to educate others by talking about the three essentials of Adult Learning!

In this episode we kick off a series on relationships by breaking down the Four Horsemen of the Apocalypse of any relationship

In this episode we break down and give you tactics to deal with your emotions.

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We want to give a huge thank you to everyone who has listened to over the past 5 years, we could not have done this without all of your support, and can't wait for what's to come with Master Your Mindset Podcast in the future ❤️

In this episode we sit down with two time Olympian swimmer and mental performance coach for DC United, Agustina De Giovanni to talk her background as an olympic athlete and transition to becoming a mental skills coach for several professional athletes and teams.

In this episode we talk about what we worry about and putting it into perspective to shift your mindset on the situation

in this episode we discuss self-discovery and so much more with former Iowa State football player, current speaker, and Pastor of Love Church, Omaha, Mike O'Connell

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find Mike on instagram at @mike__oconnell

In this episode we give you the benefits of the law of proximity. By putting yourself in close proximity to what you want, good things will happen

In this episode we discuss the concept of asking better questions to get better answers

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In this episode we ask the question, are you average, or are you elite? Be elite!

In this episode we talk about the importance of daily deposits for your body and your mind