Medical Mums chat
By Medical Mums Pods
Medical Mums chat May 30, 2021
Gender Equity in Medicine-what is it and why does it matter?
In this cross over chat between Medical Mums and Coda, Dr Chris Bowles & A/Prof Nada Hamad discuss Gender Equity in Medicine – What is it & Why Does it Matter?
Chris and Nada take a deep dive into gender equity in medicine. Including the impact of the pandemic and the possible solutions.
First, they discuss the difference between gender equity and equality. Equality is the act of treating everyone the same. Whereas equity, focuses on levelling the playing field so that there is more representation and participation. This includes asking questions such as why inequity exists? And why aren’t women progressing?
Evidently, women experience gender inequity at different times of their career. It may be after they’ve had children, or it may be when they want to step up and take on leadership roles.
What is most obvious however, is that the impact of gender inequity in medicine extends far past the individual. Gender inequity impacts how we look after female patients, what kind of questions we ask in research and how we perform and apply that research in the context of women’s healthcare.
Chris and Nada discuss what needs to happen to make the system more accommodating.
This includes implicit bias training, intersectionality training and leadership training. Investment in leadership skills and training is crucial. We can have all of the right policies in place, however, if leadership doesn’t set the standard to encourage uptake, inequity will always exist.
Join Emergency & Trauma physician, Dr Chris Bowles and Haematologist, A/Prof Nada Hamad, as they discuss gender inequity in medicine. They inspire us to identify and challenge the inequity that exists today.
Ask a medical mum ep. 1- Heavy Menstrual Bleeding with Dr Talat Uppal
What we're watching episode 6
We chat about Cinderella (movie)- Prime
Coda (movie) - Apple TV
Solos (series) - Prime
Vigil - Binge
On the Verge (series) - Netflix
Creamerie - SBS on demand
Quick mentions
Chefs kiss once again to Michael Lucas as series one of The Newsreader (ABC I-view) wraps up. We're hoping for season 2. Also- well done to the RFDS team! (Channel 7)
Sex Education (Netflix) season 3 is here! YAY!
Ted Lasso (Apple TV) season 2 is here.
Morning Wars (Apple TV) season 2 is here.
Tell us what you want to hear about and if you want to come and be our guest!
Burnout with Dr Emily Amos
Dr Emily Amos is a GP and Board Certified Lactation Consultant who has walked a meandering path through medicine.
Always intrigued by the role of mind/body complex in health she had already begun to pursue qualifications in yoga and meditation when she herself burnt out in clinical medicine in 2019.
Using the outlet of blogging during her recovery she reflected on the path that lead her to burning out and how she could see many of her colleagues in similar states of distress.
Now a qualified yoga and meditation teacher, she runs courses specifically for doctors to help them to understand how mastering skills such as mindfulness and self compassion can in fact make us not only happier, calmer people but also help us to better deal with the demands of this often challenging profession.
You can find out more about Emily’s courses or read her blogs via her website www.dremilyamos.com
We encourage anyone who recognises their own burnout while listening to seek some support and here is a list of places you might start. http://www.dhaswa.com.au/
https://www.blackdoginstitute.org.au/the-essential-network/
https://theburnoutproject.com.au/
https://drolivialeeong.com/
https://wholeheartedmedicine.com.au/
Lifeline 131114
Please send through any resources you recommend and I will update this list in an ongoing manner. mmamtbpods@gmail.com
Leaving Medicine with Dr Kim Kilov
She chats with Bek Ledingham about her decision to leave medicine as an advanced trainee in paediatrics and what life is like now.
Kim says..
After 6 years in clinical medicine I became increasingly burnout. After pushing through for over a year, I hit a wall and realised I needed to make change for my health and wellbeing. It took over a year to recover but during this time I moved to Stockholm in 2019 to complete a Masters in Global Health. This opened a whole new world of opportunities within the health care field. I landed up in Copenhagen, Denmark where I am now based. I currently work as a Clinical Project Manager for a health tech company which focus on clinical trials and patient-centred care. It has been a challenging journey over the past few years, with a lot of emotional highs and lows, but I can now say I am completely content with my decision to take a different path. I have found a new career that is both fulfilling and balanced and I haven’t looked back!
We encourage anyone who recognises their own burnout while listening to seek some support and here is a list of places you might start. www.dhaswa.com.au/
www.blackdoginstitute.org.au/the-essential-network/
theburnoutproject.com.au/
drolivialeeong.com/
wholeheartedmedicine.com.au/
Lifeline 131114
Please send through any resources you recommend and I will update this list in an ongoing manner. mmamtbpods@gmail.com
Burnout with Prof Gordon Parker
In this episode Bek Ledingham talks to to Professor Gordon Parker about Burnout.
Professor Gordon Parker AO is Scientia Professor of Psychiatry, UNSW, was Founder of the Black Dog Institute and its initial Executive Director, Head of the School of Psychiatry at UNSW and Director of the Division of Psychiatry at Prince of Wales Hospital.
His positions with the Royal Australian & New Zealand College of Psychiatrists include being Editor of its Journal. Positions with legal organisations include the NSW Guardianship Board and the NSW Administrative Appeals Tribunal. In 2004 he received a Citation Laureate as the Australian Scientist most highly cited in Psychiatry/Psychology’. In 2018 he received the prestigious James Cook Medal from the Royal Society of New South Wales and was afinalist for the NSW Senior Australian of the Year. He . recipient of the 2020 Australian Mental Health Prize. His research has focussed on the mood disorders. He has published 23 books and over 1,000 scientific reports.
His first of fiction was published in 1966 and his latest novel (“In Two Minds”) in 2017. In the 60’s, he wrote for The Mavis Bramston Show and OZ Magazine, was an ABC Science broadcaster, a book reviewer for the Sydney Morning Herald and The Australian, and in 2004 had a play (“Personality Games”) produced by La Mama in Melbourne. His autobiography “A Piece of My Mind: A Psychiatrist on the Couch” was published in 2012. His co-authored book on Burnout (Burnout: A Guide to Identifying Burnout and Patterns to Recovery) was published in July 2021.
Burnout with Dr Amy Imms
A doctor with a special interest in burnout counselling, mother of 5 and the creator of The Burnout Project. www.theburnoutproject.com.au
She shares with us her experience of burnout, what she did to get through it, life after burnout and her tips for getting through.
We encourage anyone who recognises their own burnout while listening to seek some support and here is a list of places you might start. www.dhaswa.com.au/
www.blackdoginstitute.org.au/the-essential-network/
theburnoutproject.com.au/
drolivialeeong.com/
wholeheartedmedicine.com.au/
Lifeline 131114
Please send through any resources you recommend and I will update this list in an ongoing manner. mmamtbpods@gmail.com
Burnout with Dr Olivia Ong
Here's what Olivia says about burnout.
I was told I would never walk again.
In 2008, I was walking to work when I was hit by a car travelling 60 km an hour.
The impact rendered me a paraplegic. I spent 2 years in a wheelchair and was told I’d never be able to walk again.
But I was resilient and never gave up hope. I spent 2 years in Project Walk, San Diego and I did learn to walk again with grit, determination, and the support of my husband, family, and close friends.
I’d learnt what it was like to be a patient on the other side of the healthcare system and when I returned to Melbourne, I threw myself into my new private practice in rehabilitation and pain medicine. I became a mum and continued my studies.
But the combination of living with a spinal cord injury, motherhood, full-time work, and studying for fellowship exams exhausted me. I ignored the warning signs, feeling that burnout was a sign of vulnerability and weakness. I just keep pushing through.
Until eventually, I was burned out.
I have visions of the doctor and mother I want to be.
Deep down I knew there's got to be a way which I can build my career while growing my family, and become the leader and mother I envision myself to be without the burnout.
I was determined to find the way, and I did.
We encourage anyone who recognises their own burnout while listening to seek some support and here is a list of places you might start. www.dhaswa.com.au/
www.blackdoginstitute.org.au/the-essential-network/
theburnoutproject.com.au/
drolivialeeong.com/
wholeheartedmedicine.com.au/
Lifeline 131114
Please send through any resources you recommend and I will update this list in an ongoing manner. mmamtbpods@gmail.com
Burnout with Dr Clare Skinner
In this chat with Bek Ledingham, she shares her experiences with burnout and tips for anyone who may be feeling burnout. They also realise that without the tyranny of distance and pandemic border restrictions, they should really catch up in real life ASAP. Thanks so much Clare.
You can find more about Clare and all her various interests and achievements at www.clareskinner.com
We encourage anyone who recognises their own burnout while listening to seek some support and here is a list of places you might start. www.dhaswa.com.au/
www.blackdoginstitute.org.au/the-essential-network/
theburnoutproject.com.au/
drolivialeeong.com/
wholeheartedmedicine.com.au/
Lifeline 131114
Please send through any resources you recommend and I will update this list in an ongoing manner. mmamtbpods@gmail.com
Burnout with Dr Danelle Ward and Dr Penny Alexander
We encourage anyone who recognises their own burnout while listening to seek some support and here is a list of places you might start. www.dhaswa.com.au/
www.blackdoginstitute.org.au/the-essential-network/
theburnoutproject.com.au/
drolivialeeong.com/
wholeheartedmedicine.com.au/
Lifeline 131114
Please send through any resources you recommend and I will update this list in an ongoing manner. mmamtbpods@gmail.com
What we're watching episode 5
In particular, because he's so hot right now, we discuss several creations of Australian TV Writer Michael Lucas as well as some other series
We kick off with The Chair - Netflix
One Million Little Things- Stan
The Newsreader - ABC iView- The latest from Michael Lucas and a vehicle to take anyone old enough back to their 80's childhoods.
Five Bedrooms- Paramount Plus- Another feather in the cap of Michael Lucas
Below Deck Med- HayU, Binge - for a bit of reality TV chat
RFDS- Channel 7 dropping weekly
We hope this gives you some things to escape into and out of our various states of lockdown etc.
Tell us what you're watching, tell us we're wrong if you disagree with our reviews- we invite hearty conversation and escapism.
Until next time...
What we're watching episode 4
What we're watching episode 3
In this episode Bec talks about some delightful comedies and pays homage to Phoebe Waller-Bridge
Fisk - ABC iview
Fleabag- Prime (sometimes ABC iview)
Gameface- Stan
This Way Up- Stan
Killing Eve- Stan/Apple TV/Fetch
Bek brings the following to the discussion
Starstruck - ABC iview
In the Heights- Old fashioned movie theatre near you.
Girls 5eva- Stan
Also reminders that the following new seasons of some of our old faves have dropped
Working Moms - Netflix
Special - Netflix
Heartland - Netflix
Lupin- Netflix
Virgin River- coming soon to Netflix
The Bold Type - Stan
Real Housewives of Beverly Hills- Binge
Climate change and our health - why we need action now.
We are a family of climate warriors. I am currently the NSW chair of Doctors for the Environment. And on the council of NSW AMA.
I grew up in Western Sydney and have been working for 32 years. 28 years in primary care.
Learning to walk again - a journey through burn out and finding self compassion
Olivia is a keynote speaker and has spoken on the virtual stages on her signature talks “How self-compassion has helped me rediscover my self-worth.” And “Burnout in doctors through the eyes of self-compassion.”
When Olivia is not at work, she enjoys dining and catching up with her friends and loves good food!
Free resources: drolivialeeong.com/imposter-syndrome-pdf/
For more support, please contact Olivia through her website.
What we're watching episode 2
The road less travelled - a story of diversity, family and love.
Medical Mums chat about finances with Dev Raga
Topics ranges from saving, investing, debt reduction, personal insurance and many more topics.
A Zero Waste Life : a 30 day guide.
Attaining peace with aesthetic imperfection: when plastic surgery goes wrong.
Emerald Stewart- I will always come home to you
Bek Ledingham chats to author, anaesthetist, mum and self publisher Emerald in this episode about her massive effort self publishing the gorgeous children's book I will always come home to you. This book has a treasured place on the bookshelves of 3000 medical mums and dads around the country.
Emerald is an advanced trainee in Anaesthetics, currently on a retrieval rotation with LifeFlight and RFDS while studying for fellowship exams. She lives in Brisbane's suburbia with her husband, 8yo daughter, dog, cat and 4 chickens. Emerald's self published book, "I will always come home to you", was conceived when she was studying for primary exams and had to move away from her family. It took 18 months to write, illustrate and publish and has now sold almost 3000 copies across 5 countries. Emerald is also a multi award winning cake decorator with plans to tackle the cake competition circuit in 2021.
Living in Covid times with Dr Sarah Arachchi
Women in Medical Leadership
Our first ever in depth interview, Bek Ledingham, Rural generalist and medical educator from Broome WA chats to two of her favourite women who both have some impressive runs on the board in Medical leadership.
Lucie Walters- Lucie Walters is the Director of Adelaide Rural Clinical School. Her experience in rural medical educational leadership spans across the continuum from vocational, and prevocational arenas to medical school longitudinal integrated clinical placements. She was instrumental in developing Australia's reputation for longitudinal integrated clerkships, contributing particularly to Flinders University, Otago University and University of Northern Ontario programs.
Lucie has worked as a rural generalist in Mount Gambier since 1993 with clinical scope during this time covering: general practice, emergency medicine and inpatient care. She currently works in Aboriginal health at Pangula Mannamurna. With a PhD in medical education, Lucie recognises the importance in educational scholarship and context relevant rural clinical research.
Lucie is passionate about improving the health outcomes of rural people through the education, training and professional support of rural doctors. She is past President of the Australian College or Rural and Remote Medicine.
Sarah Chalmers- Dr Sarah Chalmers is the current ACRRM president. She worked in East Arnhem Land for 15 years, before moving to North Queensland in 2019. She has worked in private general practice, hospitals and remote Aboriginal communities and homelands in the Northern Territory and is now working as an Rural Generalist in Winton in Western Queensland. She has always been interested in medical education, teaching medical students at Flinders University in the Northern Territory, and is now at James Cook University. She also enjoys teaching and supervising registrars. Her clinical interests include remote practice, Aboriginal and Torres Strait Islander health, occupations and DNA sports medicine.
We chat about leadership, mentors, signing up for things that scare you and Life as one big dress up party.
There is plenty of wisdom and lashings of fun in this podcast and I hope you enjoy.
What we're watching
Recorded just before Christmas 2020 Bec Young & Bek Ledingham chat about what we'd been watching.
Legit good- Queens Gambit
So bad it's good (for Bek anyway) Prom
Left field recommendations- Bec recommends The Flight Attendant- Binge
Bek recommends Special - Netflix.
For future episodes we'd love to have Medical Mums chat about what we're watching, reading and listening to.
If you'd like to co-host an episode with Bec, let us know.
Medical Mums chat about their new podcast adventure. Again.
We had a slight technical issue with our intro episode which means you can only listen on Spotify.
Here it is again so everyone can be introduced - wherever they're listening.
So, we've decided to give a podcast a red hot go.
Meet some of our foundation team on this episode and hear about why we wanted to move into the world of podcasting.
We would love you to get involved, please get in touch.
This episode you will hear a little bit about...
Cheryl Choong - rural generalist, skin cancer and skin care aficionado, mum, Korean drama enthusiast, proud WOC.
Clair Stafford- Medical Student and mum to a beautiful little girl, plus pregnant with boy/girl twins! Also loves cats.
Nada Hamad- Haematologist, intersectional feminist, president of ANZTCT and mother of amazing girls.
Bec Young - orthopaedic surgical assistant, and mum of 3 primary school aged children. A worker bee who loves to chat, and loves to listen as she goes about her busy life!
& Bek Ledingham- Rural Generalist, Eternal Optimist, Unexpected online choir director and super proud Mum and sibling band manager...amongst other things.
Watch this space for future Medical mums chat instalments.
Thanks to talented medical mum Kristen Dang for the gorgeous cover art.
Medical Mums chat about their new podcast adventure.
So, we've decided to give a podcast a red hot go.
Meet some of our foundation team on this episode and hear about why we wanted to move into the world of podcasting.
We would love you to get involved, please get in touch.
This episode you will hear a little bit about...
Cheryl Choong - rural generalist, skin cancer and skin care aficionado, mum, Korean drama enthusiast, proud WOC.
Clair Stafford- Medical Student and mum to a beautiful little girl, plus pregnant with boy/girl twins! Also loves cats.
Nada Hamad- Haematologist, intersectional feminist, president of ANZTCT and mother of amazing girls.
Bec Young - orthopaedic surgical assistant, and mum of 3 primary school aged children. A worker bee who loves to chat, and loves to listen as she goes about her busy life!
& Bek Ledingham- Rural Generalist, Eternal Optimist, Unexpected online choir director and super proud Mum and sibling band manager...amongst other things.
Watch this space for future Medical mums chat instalments.
Thanks to talented medical mum Kristen Dang for the gorgeous cover art.