
Pgh Dreamer's Pod
By Meghan Greenwood
Pittsburgh’s creators, thinkers & entrepreneurs share their stories and advice for budding dreamers PLUS short narratives to help boost your happiness and productivity

Pgh Dreamer's PodNov 25, 2024
00:00
21:12

Our Path Series: Nicole Trombley - Marvel Ministries
Nicole Trombley is an empowerment couch, spiritual teacher, speaker, and the creator and found of Marvel Ministry.https://www.instagram.com/nicoleimarvel
Apr 28, 202522:10

Spring Break - Our Path Recap
Check out our 2025 interviews thus far with amazing local women!https://pghdreamerproductions.com/2025/04/14/spring-break-our-path-recap/
Apr 14, 202502:36

Adults Do A Lot Of Things, But We Rarely Ask Why: Question 7 - What Is Your Real Because?
We do and do and do and why? Especially when it comes to things we choose to do, instead of HAVE to do, it's important to identify our because. Read the blog: https://pghdreamerproductions.com/2025/04/06/adults-do-a-lot-of-things-but-we-rarely-ask-why-question-7-what-is-your-real-because/
Apr 07, 202503:09

Our Path Series: Sarah McDavis - Wonder Creek Media
Sarah McDavis is the Founder & Creator of Wonder Creek Media. She enjoys doing a lot of things, which sometimes causes problems, but most times it keeps her the right amount of busy. She is an author and illustrator of books for kids, a kids yoga instructor, and an improv cast member with the kids' comedy experience Penny Arcade. She lives in Pittsburgh with her family and books in (almost) every room!https://wondercreekmedia.comhttps://sarahmcdavis.comIG: @wondercreekmedia
Mar 31, 202522:42

You Don't Have To Be a Kid To Change Your Mind: Question 6 - What Do You Want To Be When You Grow Up?
Where we are now doesn't dictate where we could be in the future. We can always (and maybe should always) be thinking about what we want to be when we grow up. Read the blog article
Mar 24, 202503:06

Our Path Series: Stephanie Samolovitch - Young Adult Survivors United
Stephanie Samolovitch, a Pittsburgh native who earned her Master's Degree in Social work in 2010, survived leukemia at the age of 20 in 2005. Determined to close the resource gap for young adult cancer survivors, Stephanie built a local community prior to launching Young Adult Survivors United (YASU) in March 2020. Stephanie is a passionate advocate who serves on the UPMC Hillman Cancer Center community advisory board and Servier Pharmaceuticals patient expert council, she was a 40 under 40 honoree in 2019, and was recently quoted in a Time magazine article on the unique challenges faced by young adults with cancer.https://yasurvivors.org/Facebook: https://www.facebook.com/YAsurvivorsIG @yasurvivorsu
Mar 17, 202529:21

Adults Tend to Think the Grass Will Be Greener Elsewhere: Question 5 - Where would you like to live (for a while)?
Living somewhere else may seem like a dream idea. Try it out and let us know if reality is greener.Read the blog here: https://pghdreamerproductions.com/2025/03/10/adults-tend-to-think-the-grass-will-be-greener-elsewhere-question-5-where-would-you-like-to-live-for-a-while/
Mar 10, 202504:35

Our Path Series: Stephanie Jurik - Organize by Nature
Stephanie Jurik is a mom and the owner of Organize by Nature. Located in the South Hills of Pittsburgh, Stephanie started her own organizing company after years of designing for family and friends. She has been running the business for almost 5 years, specializing in residential and concierge services.https://organizebynature.comFacebook & IG: @organizebynature
Mar 03, 202519:29

We Tend To Put The Weight Of The World On Our Decisions: Question 4 - What Would Happen If I Didn't Do XX Anymore?
Ask yourself, if you stopped doing something, would the world fall apart? My guess is no.
Feb 24, 202504:09

Our Path Series: Bethany Carolus - Swift Shine Cleaning
Bethany Carolus, owner of Swift Shine Cleaning, is originally from Central Pennsylvania. After high school, Bethany obtained a business entrepreneurship certification for a community college in Maryland. Following this period, she joined the Air Force Reserves, which brought her to Pittsburgh in 2018. In 2019, she became a yoga instructor and started school for massage therapy. She cleaned houses on the side while in school to make money and really enjoyed the flexibility; thus, the inception of Swift Shine Cleaning!
Feb 17, 202518:60

We all struggle with our humanity to some extent: Question 3 - If you could have a superpower, what would you choose?
If we had to choose a superpower, most likely it would reflect our frustrations with the current world. Ask yourself this question and understand yourself better.
Feb 10, 202503:06

Our Path Series: Crystal Smith & Shelby Durbin - Twisted Fitness
Crystal Smith and Shelby Durbin are 2 busy moms who were looking for a fun way to workout - enter Twisted Fitness! Twisted Fitness is located in Charleroi, South of Pittsburgh on the Monongahela River. With their wide array of high-energy offerings, they strive to make fitness fun and provide an environment where everyone feels like family when they come through the doors! One of their flagship classes is Bungee Fitness. Check out their website and social media below:
https://twistedfitness.godaddysites.com
Facebook: https://www.facebook.com/twistedfitnessllc
IG @twistedfitnessllc
Feb 03, 202523:03

Adults Tend to Put Even Little Things Off Instead of Dealing With Them: Question 2 - What Stressor Can You Outsource?
Why are we perpetually wishing something on our to-do list would take care of itself? Perhaps we need to consider outsourcing the stressor.
Read the podcast here: https://pghdreamerproductions.com/2025/01/27/auto-draft/
Jan 27, 202503:51

Our Path Series: Anastasis Barr-Whiteman - Pretzels Plus
Anastasia Barr-Whiteman is a proud entrepreneur from Washington, PA, who after being fired from her job realized it was a sign to be her own boss. She used her skills and talents to help small businesses better market themselves before embarking on her own triple-business store! Anastasis and her husband run Pretzels Plus with an Amish Touch as well as the ice cream shop inside of their 3000 square foot location in downtown Washington.
https://www.pretzelspluswashpa.com
Facebook: https://www.facebook.com/PretzelsPlusWashPa/
IG @ pretzelspluswashpa
Jan 13, 202532:29

Adults Have Lost the Ability to Truly Rest, Especially Without Guilt: Question 1 - When Was the Last Time You Felt Rested?
2025 is full of questions to make you think. Our first question is about rest, true rest. When's the last time you truly rested?
Prefer to read? Blog here: https://pghdreamerproductions.com/2025/01/06/adults-have-lost-the-ability-to-truly-rest-especially-without-guilt-question-1-when-was-the-last-time-you-felt-rested/
Jan 06, 202505:30

2024 Our Path Wrap-Up
We summarize all of the incredible women entrepreneurs, creators, and thinkers we've interviewed on the Pod in 2024! https://pghdreamerproductions.com/2024/12/16/2024-our-path-wrap-up/
Dec 16, 202405:19

Our Path Series: Luciana Brussi - Lua Dance Club
Luciana Brussi is a professional dancer and studio owner. She began her dance career as a young girl, training and teaching other children, and performing in Brazilian dance shows all across Europe and Asia! When she moved to Pittsburgh in 2010, her passion for dancing motivated the development of the Pittsburgh Samba Group, and eventually, the opening of her first studio. She now also owns Lua Dance Club in the North Hills, which offers a wide variety of dance styles for children through adults.
https://www.luadanceclub.com
https://www.facebook.com/luadanceclub/
IG @luadanceclub
Dec 09, 202429:17

Figure Out What Makes You Tick
A call-to-action to figure out what 3 things make you tick...and then doing more of them this new year.
https://pghdreamerproductions.com/2024/12/02/figure-out-what-makes-you-tick/
Dec 02, 202403:09

Our Path Series: Danielle Spinola - Abeille Voyante Tea Co
Danielle Spinola is an avid tea drinker, herbalist, and the Tea-E-O of Abeille Voyante Tea Co, formerly known as Tupelo Honey Teas. She is passionate about small business and community, doing tea in Pittsburgh since 2007. When she isn't involved with tea, you will find her being a mom, knitting, renovating her building (the future home of AV Tea Co), or hanging out with her friends.
https://www.abeillevoyanteteaco.com
IG @abeillevoyanteteaco
Facebook: https://www.facebook.com/avteaco
TikTok @avteaco
Nov 25, 202421:12

5 Ways To Give Yourself Some Gratitude
A list of 5 ways to show yourself some gratitude. https://pghdreamerproductions.com/2024/11/18/5-ways-to-give-yourself-some-gratitude/
Nov 18, 202402:16

Our Path Series: Nena Jenkins - Bell's Custom Cookies
Nena Jenkins is a stay-at-home mom of 2 and a pediatric nurse turned cookier. Owner of Bell's Custom Cookies, Nena finds baking and designing custom cookies provides not only a creative outlet, but a means to build new relationships in the community.
IG @bellscustomcookies
Nov 11, 202415:00

5 Ways to Get Ahead for the Holiday Season
A list of 5 ways to feel more in control as the holidays begin: https://pghdreamerproductions.com/2024/10/28/5-ways-to-get-ahead-for-the-holiday-season/
Oct 28, 202402:54

Our Path Series: Nina Barbuto - Assemble
Nina Barbuto's passion for art, new media, and social learning led her to found Assemble in 2011. Assemble envisions a world where learning and creating are transformative experiences and where all people are equipped with the tools to make a difference, together. At Assemble, learning is used as a tool to create a more equitable future for youth and learners in the Pittsburgh region and beyond. They build confidence through making; connect learners, makers, technologists, and artists; and nuture agency in learners. Assemble is a 501(c)3 nonprofit organization dedicated to fostering learning and creativity. Nina holds degrees in architecture from Southern California Institute of Architecture and Carnegie Mellon University, where she is also adjunct faculty.
https://assemblepgh.org/
https://www.facebook.com/assemblePGH/
IG: @assemblepgh
Oct 21, 202425:54

5 Steps for Organizing a Messy Room
5 easy steps to starting the process and maintaining a clean, calm room.
https://pghdreamerproductions.com/2024/10/14/5-steps-for-organizing-a-messy-room/
Oct 14, 202402:43

Our Path Series: Reagan Carter - Hickory Hearth Highlands
Reagan Carter is a 7th generation farmer, a current student at Penn State University, and the owner of Hickory Hearth Highlands which offers Hug A Highland, a top-rated AirBnB Experience.
https://hickoryhearthhighlands.godaddysites.com
AirBnB Experience: https://www.airbnb.com/experiences/3976236
Facebook: https://www.facebook.com/hickoryhearthhighlands
IG: @hickoryhearthhighlands
Oct 07, 202422:59

The 4 A's of Stress Relief
Learn the 4 A's and practice them often:
Sep 30, 202404:31

Our Path Series: Erin Gatz, PhD - Prototype PGH
Erin Gatz, PhD is the founder and manager of Prototype Pgh, a 501(c)3 that aims to build gender and racial equity through workshops, tech access, and peer support. Prototype Pgh is located in North Oakland and provides a sliding scale membership, family-friendly space, a place of community, and incubator opportunities for new businesses.
https://prototypepgh.org
https://www.facebook.com/prototypepgh
IG: @prototypepgh
Sep 23, 202422:55

Gain a New Perspective
Practice considering how other's live at least weekly: https://pghdreamerproductions.com/2024/09/16/gain-a-new-perspective/
Sep 16, 202403:18

Our Path Series: Greta Falvo Cicero - Soyil Candles
Greta Falvo Cicero is the owner of Soyil Candles. While working in media and communications, Greta started a hobby from her passion of home design in 2010. She always loved candles but couldn't find the perfect candle - a clean-burning, neutral style/design, soy candle that also smelled good. She started making her own candles in her home and then opened up her studio in 2013. Greta considers herself an OG of soy candles!
http://www.soyil.com/
https://www.facebook.com/SoyilCandles
IG @soyilcandles
Sep 09, 202420:06

You Can Fit It In
A quick pod about time management and guidance called time flexing.
Aug 26, 202403:15

Our Path Series: Erica Parr - Closet Rehab
Erica Parr is the founder of Closet Rehab, a Pittsburgh-based acrylic jewelry and accessories line. Inspired by color, shape, textures, and movement, Closet Rehab offers unapologetic statement accessories. Established in 2017, the brand was born when Erica left her corporate job to pursue her dreams and bring new people, places, and things into her life. Each piece is customized to help individuals find their inner badass and bring joy, authenticity, and a sense of therapy to their closets.
https://getclosetrehab.com
https://www.facebook.com/getclosetrehab
IG @ getclosetrehab
Aug 19, 202424:56

5 Lessons Learned from the Olympics
Click on the blog link to read the 5 Lessons Learned from the Olympics: https://pghdreamerproductions.com/2024/08/12/5-lessons-learned-from-the-olympics/
Aug 12, 202404:12

Our Path Series: Kelly Sanders & Monica Grunick - love, Pittsburgh
Kelly Sanders and Monica Grunick founded love, Pittsburgh in 2017. This women-owned business is a locally focused gift shop featuring 100+ Pittsburgh-based artists and makers. love, Pittsburgh strives to give locals and visitors a way to support the maker community of Pittsburgh by providing a curated assortment of gifts celebrating the creativity of our city.
https://lovepittsburghshop.com
https://lovestores.co
https://www.facebook.com/lovepittsburghshop
IG @lovepittsburghshop @lovestoresco
Aug 05, 202422:24

Read Local
A shout-out to local Pittsburgh (and beyond) authors who I've had the pleasure of reading. Links to all of their books here: https://pghdreamerproductions.com/2024/07/29/read-local/
Jul 29, 202403:33

Our Path Series: Rebecca Harrison - Old Flame Mending
Rebecca Harrison is the founder of Old Flame Mending, a sewing service that helps you keep your clothing out of the landfill through repair, tailoring and alterations, and custom work. She is a lifelong Pittsburgher with a drive for social and environmental justice.
https://www.oldflamemending.com
Facebook: https://www.facebook.com/profile.php?id=61561862594140
IG: @oldflamemending
Jul 22, 202424:33

Don’t Feel Guilty for Leaving
Leaving a job can be challenging, but sticking around because you feel guilty is way worse. Check out the blog here: https://pghdreamerproductions.com/2024/07/15/dont-feel-guilty-for-leaving/
Jul 15, 202403:24

Our Path Series: Lily Johnson - Golden Lotus Doula Services & Burgh Babies Photography
Born and raised in a family of business owners, Lily Johnson has pursued pairing her passions with her business background. This Fox Chapel Alumna and UNC Charlotte graduate leads a busy life of service to others with her non-profit work, raising two businesses, and chasing after her 1-year-old daughter. Lily has led Pittsburgh's premier Doula Collective - Golden Lotus Doula Services for the last 5 years, and she owns Burgh Babies Photography, her creative outlet which specializes in luxury portrait experiences that capture motherhood, maternity, and newborns.
https://www.goldenlotusdoulaservices.com
Facebook: https://www.facebook.com/GoldenLotusDoulaServices
IG: @pittsburghdoula
https://www.burghbabies.com
Facebook: https://www.facebook.com/BurghBabiesPhoto
IG: @burghbabiesphoto
Jul 08, 202427:10

Stop and SEE the Roses
A quick, guided, sensory exercise to help you live in the present moment.
Check out the blog: https://pghdreamerproductions.com/2024/07/01/stop-and-see-the-roses/https://pghdreamerproductions.com/2024/07/01/stop-and-see-the-roses/
Jul 01, 202403:06

Our Path Series: Melinda Colaizzi - Women Who Rock
Melinda Colaizzi is the founder of Women Who RockTM , a leader at global companies like Live Nation/Ticketmaster, ShowClix, and a graduate of Berklee College of Music, which led to her working with Aerosmith, The Late Show with Stephen Colbert, Comedy Central, and more. Women Who Rock has united some of the biggest stars in the music industry including Jordin Sparks, Sheila E, Rita Wilson, and many more! Melinda also developed Rock the Future of Women's Health, which hosts annual benefit concerts and pop-up events throughout the nation featuring a 100% female-fronted music lineup. Proceeds from the benefit concerts support life-saving women's health research at Magee-Women's Research Institute, our nation's first and largest research institute dedicated solely to women's health.
Melinda is also a Grammy member at the Recording Academy, part of the Gibson Gives Influencer group, and was a 2020 finalist for Ad Week's "The Future is Female" Award.
Staying true to her passion of music, Melinda is a national recording artist and lead singer of the blues/rock band Melinda and the Night Sky. The band has shared the stage with iconic acts like the legendary B.B. King Blues Band. She is also an Associate Professor of Music Business and Entertainment at Point Park University.
https://womenwhorock.info
Facebook: https://www.facebook.com/officialwomenwhorock
IG, Twitter, TikTok: @officialwomenwhorock
Jun 24, 202421:36

Feeling Grumpy? Take a Time Out
6 Steps to Calming Down
Check out the blog here: https://pghdreamerproductions.com/2024/06/17/calm-yourself-down/
Jun 17, 202402:29

Our Path Series: Dr. Natalie Gentile - Rebel Wellness
Dr. Natalie Gentile is a board-certified doctor of Family Medicine and Lifestyle Medicine, proud Pittsburgh native, wife, and proud mama of 2. With her belief of breaking down barriers between community members and their access to resources for a healthy lifestyle, she opened her own direct primary care practice and Rebel Wellness. Rebel Wellness, located in Shadyside, is a lifestyle medicine-oriented wellness space that offers kitchen classes, personal training sessions, group fitness classes, and educational workshops along with an on-demand library of resources. Natalie was nominated as one of City Paper's Best Changemakers in 2021 and was named to Pittsburgh Magazine's "40 Under 40" list in 2022.
Direct Primary Care: https://www.directcarepgh.com/
https://www.rebelsinwellness.com
IG @rebelwellnessllc
Facebook: https://www.facebook.com/rebelwellnessllc
Jun 10, 202418:27

5 Ways to Decrease 2nd Shift (Evening) Overload
Check out the blog here: https://pghdreamerproductions.com/2024/06/03/5-ways-to-decrease-evening-overload/
Jun 03, 202402:32

Get Your Priorities Straight
May 20, 202403:47

Our Path Series: Erin Cridlebaugh - Squirrel Hill Design and Craft
Erin Cridlebaugh is a third generation artist and cartographer, who studied woodworking and worked in GIS mapping prior to starting her own business. Squirrel Hill Design and Craft, formed in 2018, offers hand-crafted wood maps and landmark accessories.
https://squirrelhilldesignandcraft.com
Facebook: https://www.facebook.com/SquirrelHill.Shop/IG: @squirrelhill.shop
May 13, 202423:14

Minimize Procrastination, Maximize Productivity
Check out the blog: https://pghdreamerproductions.com/?p=224314
May 06, 202403:34

Our Path Series: Carrie Nardini - I Made It Market & The Neighborhood Flea
Carrie Nardini is the founder and director of both I Made It Market Pittsburgh and the Neighborhood Flea, both of which provide accessible opportunities to connect with local businesses and makers. I Made It Market can be visited in Squirrel Hill, The Waterfront, and the North Hills, with a storefront location at Robinson Mall. The Neighborhood Flea pops up in the Pittsburgh's Strip District May through October.
https://www.imadeitmarket.com
https://www.facebook.com/IMadeItMarket
IG: @imadeitmarket
https://www.neighborhoodflea.com
https://www.facebook.com/neighborhoodflea
Apr 29, 202429:09

Pick a Realistic Reference
Check out the blog here: https://pghdreamerproductions.com/?p=224299
Apr 22, 202403:27

Our Path Series: Holly Teegarden - Moodporium
Holly Teegarden is the owner of Moodporium, a wellness boutique located in Sewickley, PA - just north of Pittsburgh. Moodporium specializes in aromatherapy, CBD, essential oils, and supplement products. After detailed research and a careful selection process, they curate only the finest products to support you and your family. Moodporium strives to be your primary source of self-care, education, and practical usages involving CBD, essential oils, and aromatherapy.
https://moodporium.com
IG @ moodporium
Apr 15, 202421:13

5 Unique Items to Donate
Check out links to these organizations in our blog: https://pghdreamerproductions.com/?p=224290
Apr 08, 202403:45

What Is Stopping Our Follow-Through?
Check out the blog: https://pghdreamerproductions.com/?p=224285
Mar 25, 202403:51