This week on the podcast, I am joined by Louise Hopkin. Louise has been a Professional Home Organizer for the past 6 years and loves to share her passion - how to unpack what keeps us tied to clutter. She openly admits she is not a naturally organized person and was drawn to the organizing world when she discovered that so many of us are tied to our "stuff" and struggle with letting go. Now as a Home Organizing Coach and with her online programs she is helping us go from chaos to calm!

On this episode we talk about the effects of being unorganized, cluttered, and having too many things on our mental health, and the benefits of a decluttered home. We also discuss the mindset changes and shifts for decluttering and organizing your home, and letting things go, the surprising ways you might be accumulating stuff, tips and tricks for maintaining an clean and organized home, and so much more!

Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

---------------------------

Connect with Meghan: Instagram | TikTok | YouTube | Website

To Email the Show: podcast@balancebymeghan.com

Connect with Louise: Instagram | Website | Facebook | Podcast

--------------------------------

Join me by practicing yoga in the comfort of your home! Click here for my YouTube channel.

-------------------------------

Learning my human design has made my life so much more easeful and enjoyable. Your human design chart is your energetic blueprint, and it literally gave me the information of how I was meant to operate in the world, how I make the best decisions for myself, and how to know when I’m not in alignment. There are 4 options available for you; mini reading, intro reading, deep dive and advanced reading. Book your Human Design Reading here.

-------------------------------

Access the Intro to Human Design Online workshop REPLAY here

-----------------------

Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.

------------------------

Shop my Amazon Store Front where I link all my favourite wellness and beauty products and brands, and my go-to book recommendations.

104: Yoga, Heart Disease, Stress Management, Healing Ourselves, & Tips For Living a Healthier Lifestyle with Dr. Millie Lee

Balance Your LifeBy Meghan PherrillApr 05, 2021