Have you been reading about using cycle tracking as natural birth control and feeling riddled with worry, hesitation, and resistance?
What if I get pregnant? What if I f*ck it up? What if I can't do it? What if it's too hard/too confusing/doesn't work?
You are not alone. In fact, many women who have been using natural birth control with ease and confidence for years first started out with the same fears and hesitations you’re experiencing now.
Joining me today is Alicia Short - a former Sauvage Wellness client who has been using cycle tracking as natural birth control and is here to share how she overcame the biggest and most common fears & hesitations when it comes to using the sympto-thermal method of natural birth control.
When I first met Alicia she had been on hormonal birth control since high school and was tired of worrying about its impact on her health. She wanted a natural birth control option that didn’t alter her natural hormone production. HOWEVER, she was terrified of unplanned pregnancy, dreading using condoms all the time, and trusting a method that wasn’t the hormonal methods that are so commonly used.
I am so excited to have Alicia here today because she so beautifully overcame these initial fears that I see SO many women struggling with and has been using the sympto-thermal method of natural birth control successfully for a year now!
Here's what you can expect in today's episode...
>> The most common fears & hesitations that women experience around using cycle tracking as natural birth control
>> Why EDUCATION is the KEY to overcoming worry and fear about using the sympto-thermal method of natural birth control
>> How to deal with resistance from partners, friends, & family members who just don't get it
>> Alicia's advice for anyone who's interested in switching to the sympto-thermal method of natural birth control but feeling nervous
If you’re ready to learn more about natural birth control, I want to help! Let’s chat 1-on-1! You can set up a free info session with me here.
To receive brand new episodes of the Menstrual Mastery Podcast straight to your inbox, subscribe to the podcast at: www.sauvagewellness.com/subscribe
Disclaimer: Brandy Oswald, Sauvage Wellness LLC, and her employees are not doctors, nurses, physicians, psychotherapists, or in anyway licensed medical practitioners and information presented here is to serve as an educational resource and not to be interpreted as: (1) medical advice; (2) a 100% effective birth control option or (3) nutrition or health guidelines. By reading this you acknowledge that you understand that as a specialized form of consulting, coaching is not the same as professional or licensed therapy or medical advice and intervention; and recognize that it is your responsibility to seek such services from a licensed professional. Brandy Oswald is not a medical provider and cannot give medical advice. All information provided by Sauvage Wellness LLC and Brandy Oswald is of a general nature and is intended only for educational purposes to help with your personal health improvement goals and should not be relied on as medical advice. Always consult a physician with any health concerns and prior to changing your diet, lifestyle, supplements,birth control, or prescription medicine routine. Should you choose to use the information provided by Brandy Oswald it is of your own volition and you recognize that neither Brandy nor Sauvage Wellness LLC is not held liable for any intended or unintended