Metta Squad
By Tasshin Fogleman
Recordings of Tasshin Fogleman leading loving kindness meditations from Saturday Night Metta or other events.
Saturday Night Metta is offered freely to all beings as a way to spread lovingkindness in the world. This offering is made with a spirit of generosity, and is made possible by the generosity of others. To make a donation and support the spread of loving kindness in the world, you can support Tasshin on Patreon: www.patreon.com/tasshin
Recordings licensed under a CC BY-NC-SA 4.0 license.
Saturday Night Metta is offered freely to all beings as a way to spread lovingkindness in the world. This offering is made with a spirit of generosity, and is made possible by the generosity of others. To make a donation and support the spread of loving kindness in the world, you can support Tasshin on Patreon: www.patreon.com/tasshin
Recordings licensed under a CC BY-NC-SA 4.0 license.
Metta SquadJul 14, 2024
00:00
29:08
Smiling, A Doorway to Happiness
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Listen to these guided meditations Learn more about Love Practice Support Tasshin on Patreon
Apr 20, 202529:36
Cultivating Pride in Ourselves
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Listen to these guided meditations Learn more about Love Practice Support Tasshin on Patreon
Apr 13, 202528:53
Love Mantras
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Listen to these guided meditations Learn more about Love Practice Support Tasshin on Patreon
Apr 07, 202529:02
Loving Others, Loving Ourselves (Keshin)
This guided meditation is a recording by Keshin Dee. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Listen to these guided meditations Learn more about Love Practice Support Tasshin on Patreon
Mar 23, 202528:09
The Perspective of Forgiveness
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.- Attend weekly live loving kindness meditations with Tasshin and the Love Department: https://serviceguild.fun/saturday-night-metta- Listen to these guided meditations: https://tasshin.com/guided-meditations- Learn more about Love Practice: https://serviceguild.fun/love-library- Support Tasshin on Patreon: https://www.patreon.com/tasshinThe art in this video was a vibetrait created by Sílvia Bastos, and is licensed under a CC BY-NC-SA 4.0 license.- You can support her work on Patreon: https://www.patreon.com/silviamakesdrawings- You can book your own Vibetrait call here: https://www.silviamakesdrawings.com/vibetraitsCC BY-NC-SA 4.0: https://creativecommons.org/licenses/by-nc-sa/4.0/
Mar 16, 202528:43
Seeing the Universe Itself as Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin
Mar 02, 202529:41
"I'm So Proud of You" (Rosie)
This guided meditation is a recording by Rosie Jaye. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin
Feb 24, 202527:22
Through Love, Forgiveness
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Attend weekly live loving kindness meditations with Tasshin
Feb 16, 202529:34
Intrinsic Love, Radiating to All
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under aCC-BY-NC-SA 4.0 license.Attend weekly live loving kindness meditations with Tasshin
Feb 09, 202529:26
Empathy for Others
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under aCC-BY-NC-SA 4.0 license.Attend weekly live loving kindness meditations with TasshinLearn more about Love PracticeSupport Tasshin on Patreon
Feb 02, 202528:09
Empathy for Self
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jan 26, 202528:51
Geometries of Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jan 19, 202528:49
Forgiving Others, Forgiving Self
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jan 12, 202529:09
Blessings
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jan 12, 202529:26
Self Love Phrases
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Dec 22, 202427:48
A Cup of Metta for the Hesitant Heart (Nibras)
This guided meditation is a recording by Nibras. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Dec 15, 202433:03
Prayer for Wisdom
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Dec 09, 202428:32
Mettā for the Children
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Dec 01, 202429:26
Tonglen for the Heartbroken
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Nov 24, 202427:41
"And how do I feel about that?"
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Nov 17, 202429:22
Self-Compassion (Daniel)
This guided meditation is a recording by Daniel Brottman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Nov 11, 202430:38
Joy at Ur Friends' Delight
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Oct 26, 202428:30
Infusing Ur Space With Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Oct 19, 202429:42
The White Light of Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Oct 12, 202428:08
Exploring the Overheart (River)
This guided meditation is a recording by River Kenna. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Oct 05, 202428:01
Accordance with Self-Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Sep 28, 202429:05
Letting Love Flow Into Our Hearts
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Sep 21, 202429:29
Loving What's Difficult Inside Us
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Sep 14, 202428:12
Letting Love In
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Sep 07, 202428:01
Contemplation of Love (Anansi)
This guided meditation is a recording by Anansi. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Aug 25, 202428:20
Finding Phrases that Resonate
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Aug 24, 202429:57
Love and Compassion for Difficult Emotions (Vincent)
This guided meditation is a recording by Vincent Briere. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Aug 24, 202429:41
Love Echoes
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Aug 04, 202429:20
Tonglen for Strangers
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jul 28, 202428:37
Tonglen for Friends
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jul 21, 202428:04
A Bubble Bath of Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jul 14, 202429:08
Absorbing Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jul 07, 202428:56
Three Roads to Self Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jun 30, 202428:41
A Loving State of Mind
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jun 23, 202429:35
A Love Letter from the Heart
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jun 16, 202429:12
Cultivating Virtue
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jun 09, 202429:50
Weaving the Brahmavihārās (Vincent)
This guided meditation is a recording by Vincent Briere. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Jun 02, 202429:27
An Orb of Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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May 26, 202427:24
Seeing Strangers as Beloved Friends
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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May 19, 202428:60
Pouring Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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May 05, 202429:23
Ask the Heart
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Apr 28, 202428:15
Metta For and From Your Guides
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Apr 21, 202429:40
Seeing Yourself as Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Apr 14, 202429:44
Hosting Council (Shanthi)
This guided meditation is a recording by Shanthi. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Apr 07, 202424:22
Swimming in Love
This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.
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Apr 02, 202430:03