Metz & A Monk
By David Mattox
A series of podcasts discussing the issues and solutions relating to drug and alcohol addiction. Michael Metz is a recovering alcoholic, now sober for 15 years. Lama Tomas has also been in recovery for 10 years. These conversations may be lighthearted and animated, however, we hope this podcast can plant seeds for conversation and be of help to anyone currently struggling in addiction.
Producer - David Mattox
Artist - Mac Wolfe
Metz & A Monk Nov 21, 2019
The Itty Bitty S***ty Committee
No, we are not talking about Metz, The Monk, and the Lynchpin. The committee is the negative self talk going on between your ears.
Instrumental - Souls of Mischier "Cab Fare"
The Tension Of Intention
Remember This.
The Struggle Is Real
Enter the Demigodz
A look at the Wheel of Existence, a Buddhist philosophy on the realms of reincarnation.
"Satisfaction" - Rolling Stones
Check Up from The Neck Up
Keeping your ego in check.
Instrumental - "Unexplained" by Gravediggaz
T.I.M.E.
"Things I must earn". An interview with Mike G.
Instrumental- "All Caps" by Madvillain
Rituals Over Relapse
A discussion on relapse prevention, harm reduction, and daily reprieves.
Song- "Basic Instinct" by Quasimoto
Don't Should All over Yourself!
You "should" on yourself and you will be covered in dukkha. Right speech is a critical thing to practice, substituting certain words in the place of others can be a small start.
BobbleHeadz
The mirror has no opinion it can only reflect who you are.
Instrumental - "ZZZ Top" by Aesop Rock
The Seduction of Destruction
As you navigate the comet field of seduction, keep your eyes on the tools you have in recovery. Take your hands off the control panel and you will find yourself crash landing.
Instrumentals- "Blue Flowers" by Dr. Octagon, "Imaginary Places" by Busdriver
On Desire
'Nuf Said
Instrumental - "Nobody Speak" by DJ Shadow/Run The Jewels
"Righting" Novels
Maintaining lies can be exhausting. Like a snowball rolling down a mountain, an initial lie can lead to more and more in it's wake in order to preserve it. For those of us that have been writing novels, its time to right those novels and live in non-fiction.
Instrumentals "Coolie High" by Camp Lo "Rock Co Flo" by De La Soul (Jake One)
It's Like A Jungle Sometimes...
What do you have to be grateful for? When you start small you can change your whole perspective. Get on the thankful tip!
Instrumental - "Animal Planet" by GZA
You Are Worth Recovery.
For anyone in the throws of addiction, know, you are worth recovery.
Instrumental - "Bear Witness II" by Handsome Boy Modeling School
Responding Vs. Reacting
When you are faced with adversity do you choose to respond or react?
Instrumental - "Doobie Ashtray" by DJ Premier
Step Through the Portal
What guides you in your recovery? It is important to find teachers who you can connect with that are one step ahead. What are you waiting for? Step through the portal.
Instrumental - "Hemlock" by Dirty Art Club
The Streets are Ours!
A discussion on the transition from feeling and acting invincible in using and drinking, to the shame and guilt the consequences can bring, and then methods on how to deal with that guilt in a healthy way.
Instrumental - "Paper Trails" by Joey Bada$$
Don't Step in the Dukkha
As you walk through the park of life, watch your step! Don't step in the dukkha!
Instrumental - "All Black" by Big L
Slow Down To Move Forward
Putting your tools and your motivation into gear and moving forward in recovery.
Instrumental - "General Principles" by DJ Muggs Vs. GZA
Chain Chain Change
How can small changes amount to the bigger picture in recovery?
Song - "Boys Are Back in Town" by Thin Lizzy
Don't Be Sorry, Be Better
An interview with a recovery program director from New Hampshire, Chris.
Instrumental - "Deception" by Blackalicious
Sobriety Vs. Recovery
A discussion of the difference between merely abstaining from substances to committing to a recovery program and lifestyle. Featuring an interview with Jamie L.
Compassionate Parenting
How do you balance the personal recovery of everyone involved as a parent?
Radical Recovery Radio
An overview of a new series of podcasts which explores the issues and solutions relating to drug and alcohol addiction.