The Man Under Construction Podcast
By Michael Vilches
The Man Under Construction PodcastApr 07, 2020
5. Consistency w/ Quentin Hafner
On this episode we dive deep into why we need to show up day in and day out. Without consistency our efforts will be fruitless. We leave no stone unturned on today's podcast. It is packed with insights and wisdom to help you on your journey to be a Black Belt Husband.
Get your copy of Black Belt Husband:
https://www.amazon.com/Black-Belt-Husband-Marriage-Book-ebook/dp/B07HYBGC4Z
Quentin Hafner website:
M.U.C. patreon:
https://www.patreon.com/user?u=31057679&fan_landing=true
Music by: Shane Kennemore
4. Humility Is True Strength w/Quentin Hafner
This is the next step on the journey to being a Black Belt Husband, a noble savage. Today we breakdown chapter 2, Humility. We all struggle with it. We all fight with arrogance. We all need to find a place of humbleness. Let's lay down the next brick in the process of striving for more.
Get your copy of Black Belt Husband:
https://www.amazon.com/Black-Belt-Husband-Marriage-Book-ebook/dp/B07HYBGC4Z
Quentin Hafner website:
M.U.C. patreon:
https://www.patreon.com/user?u=31057679&fan_landing=true
Music by: Shane Kennemore
3. The Journey Begins with Self-Awareness w/ Quentin Hafner
This is the first episode of a series of podcasts that will breakdown each chapter of the book authored by Quentin Hafner. Chapter 1, self awareness , is the foundation of the journey to being a Black Belt Husband. It also lays the foundation for the single brothers out there striving to be a noble savage. Today's episode is dense with insight.
Get your copy of Black Belt Husband:
https://www.amazon.com/Black-Belt-Husband-Marriage-Book-ebook/dp/B07HYBGC4Z
Quentin Hafner website:
M.U.C. patreon:
https://www.patreon.com/user?u=31057679&fan_landing=true
Music by: Shane Kennemore
2. We 2 Kings w/ Elliott Hulse
Find out more about Elliott's programs on his website:
www.elliotthulse.com
Follow Elliott on Instagram:
@elliotthulse
Music by: Shane Kennemore
Support MUC through Patreon:
www.patreon.com/user?u=31057679
1. Black Belt Husband w/ Quentin Hafner
The first official episode of season 2. Quentin Hafner, author of Black Belt Husband joins the podcast and he shares the inspiration behind this great book. This episode will inspire brothers out there to continue on the journey to noble manhood.
Get your copy of Black Belt Husband:
https://www.amazon.com/Black-Belt-Husband-Marriage-Book-ebook/dp/B07HYBGC4Z
Quentin Hafner website:
M.U.C. patreon:
https://www.patreon.com/user?u=31057679&fan_landing=true
Music by: Shane Kennemore
So This Is Season 2....
In this season opener I share a few thoughts and what this upcoming season will be about. More to come....
Music by: Shane Kennemore
M.U.C. Instagram:
www.instagram.com/man_under_construction_
26. The Secure Dad w/ Andy Murphy
Andy Murphy from The Secure Dad joins the podcast. We talk about the story behind The Secure Dad, Covid-19 and security in these uncertain times, and situational awareness. This is a podcast for the protector in all of us.
Follow The Secure Dad on Instagram: www.instagram.com/thesecuredad
Website: http://www.thesecuredad.com
The Secure Dad reference guide for home security for MUC listeners
http://www.thesecuredad.com/muc
Music by: Shane Kennemore
M.U.C. Instagram:
www.instagram.com/man_under_construction_
M.U.C. Patreon:
https://www.patreon.com/user?u=31057679
25. Beyond The Letter Black w/ Mark and Sarah
On this epic episode Mark and Sarah from the The Letter Black join me for a personal conversation. We go beyond the concerts, posters, and glimmering lights and get a look into the amazing crew that is The Letter Black. They share how they got started, behind the scenes, their testimony, their inspirations, why they do what they do, and upcoming music. It was a profound conversation with plenty of laughs. Thank you Mark and Sarah, both of you rock!!
Follow on Instagram: www.instagram.com/theletterblack
Facebook: @theletterblack
Music by: Shane Kennemore
24. Men on Fire w/ Stephen Mansfield
On today's episode Stephen Mansfield joins us and we discuss his upcoming book "Men on Fire". He shares the inspiration behind it and why it is needed in the modern man. I've received messages from brothers out there in regards to be building their own band of brothers. Steven goes into detail on how to go about it. We need a band of brothers to be the great men we are destined to be.
Men on Fire by Stephen Mansfield on Amazon:
https://www.amazon.com/Men-Fire-Restoring-Forces-Manhood/dp/080100716X
Contact Steven at:
https://stephenmansfield.tv/
Instagram: www.instagram.com/mansfieldwrites
Greatman.TV:
https://greatman.tv/
23. Into the Dark Blue w/Zach
22. Can you please pass the salt w/ Forrest Munden
On today's episode Forrest Munden shares his story, his service in the army, and the purpose of his Instagram presence. We talk about his podcast "backbuilders". Along the way we dive into the masculine psychology and the need to be healed me in order to lead. Today's podcast is rich with insights. Sit back and enjoy the ride.
Follow Forrest on Instagram: www.instragram.com/munden_forrest
backbuilders on Spotify: https://open.spotify.com/show/029kuj7mp8nR7MKKTlhx2W?si=HuJNSHeXTL-W-qZVM_52Nw
Music by: Shane Kennemore
21. We are on this adventure, together w/Adam Asher
My brother and good friend Adam Asher joins us once again as we attempt to navigate these uncertain times. Adam is the host and creator of The Edge of Adventure. On today's podcast he shares his latest journey into the country of Mexico. We also discuss our current situation with COVID-19 hitting close to home. We journey into different topics on this adventure. We will get through this together.
Follow Adam’s journey:
https://theedgeofadventure.com/
https://adamasher.com
Preferred social links:
Twitter.com/adam_asher
Facebook.com/TheEdgeOfAdventure
Instagram.com/theedgeofadventure
YouTube.com/c/TheEdgeOfAdventure
20. This is Sparta w/ Patrick Spencer
Patrick Spencer joins the podcast today and we discuss the journey of a Spartan boy to man. With the knowledge we have about this ancient society we try to extract the lessons they can teach the modern man. From boyhood, to adolescence, to manhood, and finally mentor. We highlight the much needed journey in today's man. This is Sparta!
Follow Patrick on Instagram @trulyspartan
Music by: Shane Kennemore @Studio_933
19. Built 4 The Hunt
I sit down with Jeff Moran and talk man to man about the life of a hunter. Jeff shares his story and how he got to where he is today. The lessons learned, the journey, and behind the scenes of this hunter. We also discuss how important it is for a man to experience the great outdoors.
Instagram: @built4thehunt
Website: www.built4thehunt.com
Music by: Shane Kennemore @Studio_933
18. The Infamous Tale of The Toxic Men
On this podcast John from the Toxic Man joins me as we talk about the fallacy of toxic masculinity. We discuss the importance of men in the home and in life. We touch on a number topics revolving around the modern man. Join us for an awesome conversation about manhood.
17. The Arbitrary Line
How much more can we take? When do we finally push back? When do we finally draw the line? The line has been drawn. I share a few thoughts in regards to the final stand. The man of the week is Akio Morita (founder of Sony). The man code: Courting your wife.
Follow Man Under Construction on Instagram:
@man_under_construction_
16. A Conversation Among Men: Reloaded
15. Tonight We Feast Like Two Kings In A Tribe w/ Jackson Hardin
YouTube: www.youtube.com/c/wearesacred
Patreon: www.patreon.com/alphatribe
Instagram: www.instagram.com/alpha.tribe
Facebook: www.facebook.com/alpha.tribe.intl
Podcast: www.soundcloud.com/sacred-existence/sets/alpha-tribe
Website: www.wearesacred.org/alphatribe
MeetUp: www.meetup.com/alpha-tribe-intl
14. Men on the Edge of Adventure w/ Adam Asher
Follow Adam’s journey:
theedgeofadventure.com/2018/about-adam-asher/
theedgeofadventure.com/
watch.theedgeofadventure.com/
adamasher.com/about/
adamasher.com
adamasher.com/edge/
Preferred social links:
Twitter.com/adam_asher
Facebook.com/TheEdgeOfAdventure
Instagram.com/theedgeofadventure
YouTube.com/c/TheEdgeOfAdventure
13. A Chat w/ Sir Fredrick the 3rd
On this pod Fred 3 from the Men vs Mediocrity joins us and he shares his story. The origin story that propelled him to do what he is doing now. Reaching men and letting them know there is a better way. We had an amazing conversation touching on different topics we face as men.
Follow MVM:
Instagram @menvsmediocrity
12. So Now We Speak
On this pod I ride solo as I did in my earlier episodes. I share an update and pick up where we last left off, Can you hear me scream? Now we must speak. I discuss how men communicate and that we must go deeper if we desire to thrive as men. The Man of the Week is Bob Huskey. The Man Code involves cell phone etiquette.
11. A Conversation With An Enlightened Felon (Tilden Carter)
For more information on The Enlightened Felon visit:
www.theenlightenedfelon.com
10. A Conversation Among Brothers w/ Special Guest John Eli
On this episode John joins the podcast and shares parts of his life that have led him to where he is now. Artist, musician, cook, and a mind set coach. We discuss different topics, life lessons, working out, and a possible cook book.
For more information on John's mind set coaching:
YouTube:
https://www.youtube.com/channel/UCZ_hcvJUYGY9wPw3BSycPwQ
Website:
www.john-eli.com
Instagram:
https://instagram.com/the.john.eli?igshid=1fdw81sy8ja15
9. The Beginning, The Fight, The Triumph w/special guest Chris
Follow @man_under_construction_
Website - undisputedrecovery.com/
LinkedIn - www.linkedin.com/in/christoffer-nettelbladt-46432514a/
Instragram - www.instagram.com/undisputedprnrecovery/
Facebook - www.facebook.com/UndisputedPRNRecovery/
Official partner Twin Rivers Rehab - twinriversrehab.co.za/pornography-addiction/
8. A Conversation Among Men
Chad from @anewkindofman joins us for a manly conversation. We talk life, our stories, the NBA, and the ultimate example of manhood and masculinity, Jesus.
Follow MUC on Instagram: @man_under_construction_
7. Can You Hear Me Scream
Follow on Instagram @man_under_construction_
Edited and Produced by: Michael Vilches
6. Welcome to the Masquerade
Work, eat, sleep, work, eat, sleep, and the whole time we (men) are falling apart....all behind the facade of "man up". A small bit about a public figure standing up for marriage and integrity. The man of the week is "David Seidler". This week's Man Code "The Man Bun".
Follow us on Instagram: @man_under_construction_
Edited and Produced by: Michael Vilches
5. Through Her Eyes
In this episode we discuss a few topics. I respond to a comment made on the segment "don't be a beta". This week's man of the week is Manny Pacquiao. My wife Sheilla shares her story on the damage a father can cause. A story of tragedy and triumph. The man code of the week: men who take selfies (all in good fun).
4. Reconstruction: Rebuild
We have come full circle on my story of addiction, what now? We rebuild and the journey begins. Special edition: Man of the week. We discuss the progressive approach I have taken to make sure I keep my triumph over my addiction and some after thoughts. Man Code: being a gentlemen in conversation.
3. The Death of Me
Episode 3. Andrew Carroll is the man of week. My story over my addiction comes full circle, there is finally an understanding of what I was missing. This weeks Man Code: Skinny Jeans (a mini commercial for skinny jeans).
2. Guilt, Shame, Repeat...
New men of the week segment. I continue to share my ongoing struggle with my addiction, more focus on mental and emotional stress. New Man Code segment, the art of the gentleman.
M.U.C. E1 Innocence Meets Darkness
Finally, the first M.U.C. episode. I share my plans for the podcast and start part 1 of my story fighting through an addiction. Also, the debut of a segment called "The Man Code" (compression pants without shorts).