Change Your Thinking, Change Your Life
By Michelle Burkhard
Michelle@GrowBy1.com
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Change Your Thinking, Change Your LifeMar 04, 2024
Creating vs. Finding Yourself
I'll share a popular quote and flesh it out a bit- in a typical, Michelle-paradox way. Let's play!
Michelle@GrowBy1.com
Join us at the Authentic Circles of Connection Retreat and VIP Day.
Strong vs. Wrong
This one change in your thinking can make all the difference in your life. Listen and start experimenting with different parts of your life and see what happens!
Michelle@GrowBy1.com
Join us at the end of the month for a transformative experience in the form of a retreat and 1 day VIP event. If you can't attend the VIP day, you can get the recording. If you love this podcast, you'll LOVE this VIP Event!
2 Kinds of Courage
Most people think they know what courage is, did you know there are two kinds? I'll explain.
Michelle@Growby1.com
JOIN US for the Authentic Circles of Connection Retreat and 7 Villages of Awareness VIP Day (and recording)
Curse Into A Blessing
What if all the things we label as a 'curse' or problem, are our greatest gift? I'll explain. Enjoy!
Michelle@GrowBy1.com
If you'd like to learn more about how to change your thinking in this area, join us 7 Villages of Awareness VIP Day and/or get the recording, GO HERE for all the details.
Respect, Honor, & Freedom
A few controversial thoughts, enter with an open mind!
Michelle@GrowBy1.com
Join us for our free circling event tonight!
Time: Apr 25, 2024 07:00 PM ET
Meeting ID: 885 1035 6114
Passcode: Circle
Let's Circle!
Tonight, we'll host our first-ever community circling event. Circling is a beautiful modality for connecting with other open-minded people and just being humans together. You'll walk away having been seen, heard, valued, noticed, and loved and practicing doing that with and for others. It's an amazing way to uplevel your skills of communication and relationship building. I'll explain what it is and I CANNOT wait to see you tomorrow night. Bring a friend- it's free!
Michelle@GrowBy1.com
Time: Apr 25, 2024 07:00 PM ET
Meeting ID: 885 1035 6114
Passcode: Circle
I Am the Problem
I was 'gifted' 3 beliefs as a kid: 1) I am a problem, 2) I am THE problem, an 3) My needs are a problem. They've directly affected my life and my work. I'll explain how and what I'm doing with this new revelation. Enjoy!
Michelle@GrowBy1.com
Join us Thursday for a beautiful time of connecting and relating with other open-mined people. It's completely free and bring a friend!
Time: Apr 25, 2024 07:00 PM Eastern Time
Meeting ID: 885 1035 6114
Passcode: Circle
Competition vs. Collaboration
Children have a natural desire to become masters of things in life. They are taught to be competitors by their caregivers. Competition attached to self-esteem and love is dangerous. I'll explain why and what we can do about it today. Enjoy!
Michelle@GrowBy1.com
Join us this Thursday for a time of connecting and relating with others, it's free and bring a friend!
Time: Apr 25, 2024 07:00 PM Eastern Time
Meeting ID: 885 1035 6114
Passcode: Circle
Worth & Value
What is the difference between worthiness and value and how does that make sense in our everyday life? I'll share that and more. Enjoy!
Michelle@GrowBy1.com
Join us this Thursday for Circling! Free & bring a friend!
Time: Apr 25, 2024 07:00 PM Eastern Time
Meeting ID: 885 1035 6114
Passcode: Circle
We Have abandoned Intimacy
Our world is full of insignificant, meaningless interactions all day long. And we wonder why we feel empty. What if we could cultivate a sense of healthy intimacy with ourselves, nature, our higher power, and others? I'll share what I mean and why it's such a big focus for me right now. Enjoy!
Michelle@GrowBy1.com
Topic: Authentic Circling
Time: April 25, 2024, 07:00 PM ET
Meeting ID: 885 1035 6114
Passcode: Circle
Any Idea Will Work
One of the most common questions I get is, "Michelle, do you think this idea will work?" My answer, "YES!" And then I ask a ton of questions.... I'll explain the lawful process of receiving an idea and bringing it to fruition. Enjoy!
Michelle@GrowBy1.com
Authentic Circles of Connection Retreat
Open Q & A With Michelle
This is a LONG audio, much longer than our normal! It is a recording of our open Q & A Zoom from Friday. I was IN THE ZONE and dropping GOLD and I wanted you to hear it, too! I guarantee there is something in here for you. Enjoy!
Michelle@GrowBy1.com
Authentic Circles of Connection Retreat
7 Things the World Desperately Needs
I'll share the 7 things and explain, see how many you can make happen today!
Michelle@GrowBy1.com
Circling Event Info
Time: Apr 25, 2024 07:00 PM Eastern Time (US and Canada)
Meeting ID: 885 1035 6114
Passcode: Circle
Fear Kills
Fear Kill. OR does it? I'll explain the role of fear, ego, and pride. You get to decide what to do with them. Enjoy!
Michelle@GrowBy1.com
Authentic Circles of Connection Retreat
7 Villages of Awareness VIP Event/Recording
Topic: Authentic Circling Zoom
Time: Apr 25, 2024 07:00 PM Eastern Time (US and Canada)
Meeting ID: 885 1035 6114
Passcode: Circle
A Winner Is A Dreamer That Never Quit
Are you a dreamer with no action? An actor with no dream? Or a winner that never quit? Find out!
Michelle@GrowBy1.com
Authentic Circles of Connection Retreat
7 Villages of Awareness VIP Day/Recording
Topic: Authentic Circling Zoom
Time: Apr 25, 2024 07:00 PM Eastern Time (US and Canada)
Meeting ID: 885 1035 6114
Passcode: Circle
Be More Human- Together
Fair warning, I'm a bit riled up this morning! Let's talk about an issue that shows up in EVERY area of your life and is, what I believe to be, the cause of all our issues in the world. I know too much to cover in a 20-minute episode, right? You be the judge!
Michelle@GrowBy1.com
Join us for a fun and free night of Circling:
Time: Apr 25, 2024 07:00 PM Eastern Time (US and Canada)
Meeting ID: 885 1035 6114
Passcode: Circle
Every Storm Runs Out of Rain
I love that Maya Angelou quote! And it's so true! I'll explain which circumstances this applies to and how you can use it to shift your thinking and change your life. Enjoy!
Michelle@GrowBy1.com
Me AND We
Did you know what's best for ME as an individual, is also best for WE the collective? Did you know what's best for WE is also best for ME? I'll explain- careful, I'm worked up about this one today! :)
Michelle@GrowBy1.com
Authentic Circles of Connection Retreat 7 Villages of Awareness VIP Day/Recording
2 Problems
I'll explain how, when someone brings you a problem to solve, there are ALWAYS 2 problems. The one they present changes but the 2nd problem NEVER changes. Get ready to take some notes. Enjoy!
Michelle@GrowBy1.com
How Does Conviction Effect Your Coaching?
We'll talk about your belief in yourself, the coaching process, and your coachee (whethehttps://growby1choice.mykajabi.com/offers/UK8hTwFQr that's an employee, your child, or a peer) and how that affects your ability to influence. Enjoy this lesson from our Conscious Coaches Community.
Michelle@GrowBy1.com
The 7 Villages of Awareness VIP Event
***Archangel Raphael Meditation: NO DRIVING!***
Set aside and experience 20 minutes of powerful healing energy directly from this angel. Whether you need physical healing, emotional healing, or mental stability, he can help! Feel free to pass this on to others in your life who might need it as well. Enjoy!
Michelle@GrowBy1.com
Grateful for the Little Things
What if we are all rich and just don't know it? What if we could increase our joy and gratitude so much in life that our circumstances don't keep us down? We'll explore these ideas and more. Enjoy!
Michelle@GrowBy1.com
Life Is 90% What You Make of It
I recorded a 16-minute EXCELLENT episode and then my tech 'broke' and I had to record again. Our quote for today: "Life is 10% what happens to you and 90% what you make of it". I laughed and laughed and laughed! I'll explain!
Michelle@GrowBy1.com
Rain & Rainbows
Life is full of storms and weird weather patterns. However, there are constants we can hold on to that help give us an anchor in those storms. It all depends on how you want to look at things. Enjoy!
Michelle@GrowBy1.com
LIFE ON PURPOSE self-study course, change your perspective and attitude, reduce the drama!
Never Try, Never Know
Many clients would like to know everything before they start a new thing or to have some guarantee of success in their next venture. Well, that's not how life works. But, if you follow the process I'll share today, you CAN have success. Enjoy!
Michelle@GrowBy1.com
If you'd like to be part of a community of business builders and non-profit leaders, join our weekly zooms in the Scrappy Business Builders group.
Choice + Choice + Choice = LIFE
We are the sum total of the choices we make. Or, are we?!?! I'll explain more. Enjoy!
Michelle@GrowBy1.com
Drama Perties & Land Mines
I'll share with you some common reasons people might be in long-term or short-term drama- including you and me! I'll also share 3 strategies, proven over time, that work for me to diffuse, or escape, a drama storm. Enjoy!
Michelle@GrowBy1.com
Living a LIFE ON PURPOSE self-study course (drama lessons inside!)
Be A Warrior, Not A Worrier
Don't mind my problems with enunciating these two words! ;) I'll share the progression in problem-solving and how we can grow in this area. A simple change here in your thinking can literally change your life. Enjoy!
Michelle@GrowBy1.com
Give Up the Good for the Great
This is a popular teaching in the PD world. I'll share the developmental process, using the 7 levels of awareness, around how, when, and why people make their choices. Assess yourself and see what small change you can make today. Enjoy!
Michelle@GrowBy1.com
Tests of Life
Life throws us all kinds of tests. How we handle them, what we do with the results, and how we handle ourselves while experiencing this is a great predictor of what our life will be in the future. I'll share one of the most commonly asked about issues in coahcing and how it is completley normal! You might wanna take some notes to remember this for later! Enjoy!
Michelle@GrowBy1.com
Getting Better & Don't Waste the Day
We'll talk about this popular quote and how some people use it against themselves and others. Us it to YOUR advantage and watch yourself get better while you thoroughly enjoy all that love and life have to offer you!
Michelle@GrowBy1.com
If you'd like to design your life to fit your value, LIFE ON PURPOSE might be right for you. Check it out!
Nothing Worth Having Is Easy. Or Is It?
I'll share with you the underlying assumption about 'hard work' that most people have and why their life is so hard because of that assumption. I'll challenge you to put your work ethic to better use so the 'hard' is replaced with easy. Enjoy!
Michelle@GrowBy1.com
Coaches, Leaders, & Influencers: Be A Thermostat
This is a recording from a series I've been doing with our Conscious Coaches Community. We'll talk about setting the temperature when conversing with someone you're leading and/or coaching to maximize your effectiveness and efficiency. Enjoy!
Michelle@GrowBy1.com
Complementary: CONNECTING WHILE COACHING SERIES
Do You Need More Motivation?
This episode goes to a loyal listener who inspired me this weekend at our Women's Retreat. Let's talk about motivation, or as I will lovingly call it from now on: motive-action. Maybe you don't need more inspiration, you just need to remember your why. Enjoy!
Michelle@GrowBy1.com
Key To Happiness
"Don't put your key to happiness in another person's pocket." We'll talk about what that means and I'll ask you some reflective questions to take into your day, observe, and make changes in your thinking. Enjoy!
Michelle@GrowBy1.com
Be A Good Friend
In this episode, we'll talk about what it means to be a good friend and why some people don't know how to do it. I'll also challenge you to be the best friend you can be and give you some new thoughts to think. Enjoy!
Michelle@GrowBy1.com
Is Your Mind Parachute Open?
"Your mind is like a parachute, it only works if it's open." Why do so few people have open minds and are attached to their ONE perspective? We'll talk about that and give you a few simple strategies to play with perspective so you don't become an unknowing attacker of others when talking about social, cultural, political, and/or religious issues.
Michelle@GrowBy1.com
Are You Busy Or Productive?
Some people are extremely hard workers and very busy people, yet, not very productive, especially when it comes to investing in themselves. I'll explain and give you the 5 daily things I do to guarantee I am productive BEFORE I get busy!
Michelle@GrowBy1.com
Invent Your Future
Can I forecast the future? Yes and no. I'll explain! You absolutely CAN invent your future, You do NOT need to be swept up by outside forces. You have power and control beyond what you think you do. Enjoy!
Michelle@GrowBy1.com
Is The Comfort Zone Good Or Bad?
Well, what's your answer? My answer is: it depends! I'll explain. The point of the episode is to get you to understand the bigger-picture journey of your life and how to strategically use a comfort zone, not judge whether it's good or bad. Enjoy! And if you'd like to live a more intentional life, check out the link for our Life On Purpose course below.
Michelle@GrowBy1.com
The Answer For All The World's Problems
What a presumption to think I found the answer to ALL the world's problems, right?!?! Listen and see if you don't agree with me when we're done. Enjoy!
Michelle@GrowBy1.com
The Hike That Nearly Killed ME!
I'll share with you a story that I remembered this morning about a hike where I hoped a bear would come and eat me. I'll also share 4 things I learned about goal achieving from that hike. Enjoy!
Michelle@GrowBy1.com
It's Just A Pepper!
I'll share with you an experience I had at the grocery store yesterday that had me crying in the aisle and a place of deep gratitude and celebration. I am now living a life where a pepper is just a pepper. Enjoy!
Michelle@GrowBy1.com
Believe & You're Halfway There!
What is belief? Well, I'll share with you 3 things belief is NOT, to understand it a bit better. I'll give you several examples for you to 'chew on' and a challenge at the end. Enjoy!
Michelle@GrowBy1.com
Remembering My Mom
Today marks 15 years without my mom. I'll share some insights about how this experience has affected me and what that might mean for you. I'll also ask you to join me in remembering her today in a very specific way. Enjoy!
Michelle@GrowBy1.com
Why Is Anger Here?
We tend to think that someone or something outside ourselves makes us feel angry. What if I told you there were 2 internal sources that you have complete control over that could prevent and/or help you quickly process your anger? How could that change your life? Listen and find out!
Michelle@GrowBy1.com
What Is A Safe Person?
I've been challenged to flesh out my concept of a safe person. I'll share what I think a safe person is and what they do and say, as well as how I intend to be that safe person for others. I'll also ask you several questions at the end to check your thinking on this idea and make some changes if that's what you'd like to do. Enjoy!
Michelle@GrowBy1.com
Goal vs. Growth Oriented
I've had a recent string of questions from clients about this idea, so I thought I'd share it with all of you. What's the difference between being goal-oriented and driven by growth? I'll share an example from my own life and encourage you to choose a method for yourself. Enjoy!
Michelle@GrowBy1.com
Don't Give Up!
It's amazing what we can accomplish in life when we just don't give up. I'll share a bit from my own life and talk about my 'strategy' to not give up. Enjoy!
Michelle@GrowBy1.com
Don't Waste Time, A Cautionary Tale
I'll share a quote from one of my favorite books: Think & Grow Rich. I'll also explain the impact of waiting and why the author of my favorite book never took his advice. Enjoy!
Michelle@GrowBy1.com