The Right Fit Podcast
By Michelle Pomeroy
The Right Fit PodcastMar 15, 2021
Perfectionism and Self-Compassion with Rachel Thornton
Supporting Single Adult Men
Ketamine & Psychedelic Psychotherapy with Dr. Steve Thayer
If this episode piques your interest, listen to Dr. Thayer and Dr. Robison on Psychedelic Therapy Frontiers, a podcast dedicated to discussing various mental health topics and psychedelic assisted psychotherapy.
Please visit www.novamind.ca/ for more information on ketamine treatments.
Follow Dr. Steve Thayer on Instagram @drstevethayer
Healing your whole self through bodily experience with Aimee Clements-Hadfield, MSW
In the episode Aimee Clements-Hadfield shares her story of how her experience with addiction in her family and great loss lead to her to make a big career change to become a therapist. Aimee talks about her passion for experiential therapy which gets clients out of their heads and into their bodies in order to heal. Aimee helps clients use creativity and spontaneity to help them live their most authentic lives. Aimee is quirky and real and fun.
Body Image and the Holidays with Amy Harman, LMFT
In this episode we learn from expert Amy Harman who talks about the difference between eating disorders and disordered eating. Amy shares how the small culturally acceptable comments about dieting and weight can be really harmful. We discuss how to ask friends and family for support in healing from eating disorders and poor body image. I ask Amy how to decrease the amount of mental and emotional real estate disordering eating and poor body image take up. She shares the process of digging deeper to find what the negative thoughts and disordered eating are really about. Amy shares about her online body image course: https://courses.therapynutshell.com/p/body-image-course/?affcode=514306_lm9hjutl
Used discount code: AMY20
Does Porn Really Kill Love? With Patrick Powers, LAMFT
Unpacking complex mental health: HSP, OCD, trichotillomania, and trauma with Jen Cope LAMFT
In this episode I have a conversation with Jen Cope, LAMFT about her personal experience as a highly sensitive person (HSP), managing OCD and trichotillomania (hair pulling) and healing from trauma. Jen is an expert at looking at all the layers that effect mental health and she allows her personal experience to inform how she practices. I came away from this interview understanding myself better and feeling like I have a new friend, which is how I'm sure many of her clients feel!
Mary Whyte and all things Music Therapy
Niki Olsen on mind-body bridging to improve spirituality for LDS women.
Kate Johnson on navigating faith issues in marriage & partnership.
Clair Mellenthin on good enough parenting.
You can learn more about Clair at:
clairmellenthin.com/
Patrick Powers on owning your eroticism, exploring sexual values, & reducing sexual shame.
If you are interested in working with Patrick, you can find him at The EFT Clinics in Millcreek and Lehi, UT.
Nathan Watkins, LMFT: Play therapy and how to play with and be more present for kids as well as how to model and teach emotional intelligence.
Ana Marques: Trauma & Live Therapy with Michelle
Carina Wolf: Living with grief and using boundaries so we don't lose ourselves.
Find Carina here: theeftclinic.com/carinawolf
or on instagram @carinawolf_therapy
Ed Peterson: Mid-life adults, addiction & attachment.
Laura Parry- Women & mothers, maternal health, assertiveness, attachment, inner-child & parenting.
Recommended Resources:
Adult Children of Emotionally Immature Parents by Linday Gibson
Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson
The Assertiveness Guide for Women by Dr. Julie Hanks
The Body Keeps the Score by Bessel van der Kolk
PostPartum Support International Warm-Line 1-800-944-4773
Maternalmentalhealth.utah.gov
PPSI national website www.postpartum.net/
How to expand your options for therapy
Dani Thurman- Kids, Teens, Adults. How to release emotional pain, vulnerability, & how to encourage your loved ones to change.
Ben Kroff- Teens and Families
Ben shares his story as well as how he works with struggling teens and their families. Ben believes bad behavior is simply a response to pain and often that behavior is the symptom of family dysfunction. He commonly invites family members to join in on the therapy work. Ben also believes physical movement is very important in the healing process. He incorporates movement by walking with his clients during their therapy sessions.
Meet Michelle and the Podcast
Michelle shares who she is and what this podcast is all about.
Trailer
Find out what The Right Fit Podcast is all about!