Warriors Of Well Being

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲:
Tiffany Clonch shares her journey from struggling with health challenges to becoming a passionate advocate for holistic living. As a mom, entrepreneur, and faith-driven leader, Tiffany discusses her transformation through lifestyle changes, nutrition, and education. She has helped countless individuals achieve better health by focusing on natural and sustainable solutions.
𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱:
𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀:
Tiffany’s personal transformation, including losing 65 pounds by eliminating sugar, processed foods, and embracing whole foods.
𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗟𝗶𝘃𝗶𝗻𝗴:
The impact of hormones, nutrition, and mindfulness in creating a healthy lifestyle without dependence on medications.
𝗙𝗮𝗶𝘁𝗵 𝗮𝗻𝗱 𝗣𝘂𝗿𝗽𝗼𝘀𝗲:
How faith has guided Tiffany in her mission to educate and inspire others to prioritize their health.
𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆:
Leveraging social media to build a supportive network and offer free resources such as challenges to promote wellness.
𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
• Check food labels and avoid added sugars and processed ingredients.
• Prioritize hydration, movement, and whole foods for foundational health.
• Small, sustainable changes can lead to long-term success.
• Build trust through free resources and education to inspire meaningful change.
Connect with Tiffany Clonch:
📱 Facebook & TikTok: Tiffany Ann Clonch
📞 Text Tiffany at: 859-320-0757
Connect with Mike Beverly:
🌐 Website: Mike Beverly
📧 Email: mike@mikebeverly.life
💼 LinkedIn: Mike Beverly

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲:
Temi Ayodeji shares her heartfelt journey as a mother, artist, and advocate for stress management. From navigating her son’s autism diagnosis to donating a kidney to her husband, Temi’s story is a testament to resilience, faith, and the transformative power of art in healing.
𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱:
𝗔 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗲𝘁𝗲𝗿𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻: How Temi turned personal challenges into a mission to help her son thrive despite an autism diagnosis.
𝗧𝗵𝗲 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗔𝗿𝘁: Temi explains how her unique, stress-reducing artwork, infused with fractal patterns, supports mental and emotional well-being.
𝗙𝗮𝗶𝘁𝗵 𝗮𝗻𝗱 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲: Overcoming emotional and physical hurdles through prayer, determination, and community support.
Transforming Homes Into Healing Spaces: The role of intentional design and art in reducing stress for families and professionals.
𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗔𝗱𝘃𝗼𝗰𝗮𝗰𝘆: Advocate for your loved ones and ensure they receive the personalized care they need.
𝗦𝘁𝗿𝗲𝘀𝘀-𝗥𝗲𝗱𝘂𝗰𝗶𝗻𝗴 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀: Incorporate intentional art, quiet reflection, and stress management techniques into your daily life.
𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗣𝗿𝗮𝘆𝗲𝗿 𝗮𝗻𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆: Surround yourself with a supportive network and lean into faith during challenging times.
𝗖𝗿𝗲𝗮𝘁𝗲 𝗦𝗽𝗮𝗰𝗲𝘀 𝗼𝗳 𝗖𝗮𝗹𝗺: Use design elements and artwork that foster peace and relaxation in your home or workplace.
𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗧𝗲𝗺𝗶 𝗔𝘆𝗼𝗱𝗲𝗷𝗶:
🌐 Temi Fine Arts
📧 Email: temi@temifinearts.com
💼 LinkedIn
𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗠𝗶𝗸𝗲 𝗕𝗲𝘃𝗲𝗿𝗹𝘆:
🌐 Mike Beverly Website
📧 mike@mikebeverly.life
💼 LinkedIn: Mike Beverly
📸 Instagram
📘 Facebook
🎥 TikTok
Tune in for this inspiring conversation that sheds light on how adversity can be transformed into purpose, and discover actionable steps to bring calm and resilience into your own life.

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲:

Clifford Stephan joins us to share his transformative journey from a high-octane corporate lifestyle in Silicon Valley to creating Booze Vacation, a groundbreaking health and wellness program for high-performing men. Clifford’s story is one of personal discovery, overcoming health challenges, and building a life of balance and vitality.

𝗛𝗶𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀

Clifford grew up in Silicon Valley and led an active lifestyle while pursuing a career in corporate America. Despite his success, he faced health issues in his 30s and 40s, including sleep apnea, bad blood work, and declining energy. These challenges pushed him to explore various health protocols, but his transformative moment came after reading Alcohol Lied to Me by Craig Beck, which inspired him to take a one-year break from alcohol.

“I felt like I had found the fountain of youth and a key to happiness.”

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻

Clifford discovered that regular alcohol use, even in moderation, disrupted key health systems and muted the effects of his wellness efforts. By eliminating alcohol, he saw profound improvements in his physical and mental health, which led him to develop Booze Vacation—a program designed to help successful men reset their health and rediscover their potential.

“It’s not about sobriety. It’s about a reset—a chance to feel, look, and live better.”

𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗕𝗼𝗼𝘇𝗲 𝗩𝗮𝗰𝗮𝘁𝗶𝗼𝗻

Booze Vacation offers a unique approach to men’s health and wellness by focusing on resetting key systems of health while challenging societal norms around alcohol. Clifford uses a combination of education, awareness, and practical solutions to help men achieve impactful results in their health, energy, and overall quality of life.

“Many successful men don’t realize that their health is eroding until it’s too late. Booze Vacation is here to help them take control before it’s too late.”

𝗞𝗲𝘆 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

𝗥𝗲𝘀𝗲𝘁 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗹𝘁𝗵: A simple break from alcohol can lead to dramatic improvements in energy, focus, and well-being.

𝗔𝗹𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗜𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱: Addressing key systems of health allows for holistic transformation.

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀: Knowledge is power, and small changes can lead to big results.

𝗔𝗰𝗰𝗲𝘀𝘀 𝗖𝗹𝗶𝗳𝗳𝗼𝗿𝗱'𝘀 𝗪𝗼𝗿𝗸:

🌐 Website: BoozeVacation.com

📘 Take the “You vs. Booze” Quiz on his website to discover how alcohol impacts your health.

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗠𝗶𝗸𝗲 𝗕𝗲𝘃𝗲𝗿𝗹𝘆:

🌐 Website: MikeBeverly.life

📧 Email: mike@mikebeverly.life

💼 LinkedIn: linkedin.com/in/mikebeverly

📘 Facebook: facebook.com/mike.beverly.14

📸 Instagram: instagram.com/mike.beverly/

🎥 TikTok: @mikebeverly3

Tune in to hear how Clifford Stephan’s journey reveals the profound impact of resetting your health and reclaiming your vitality!

In This Episode, I Discuss:
• 𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗶𝗻 𝗖𝗿𝗶𝘀𝗶𝘀: The transformative power of gratitude during my major health crisis in 2020, how it became my lifeline, and how small, consistent steps can rebuild hope and purpose.
• 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗮𝘀 𝗙𝗿𝗲𝗲𝗱𝗼𝗺: The profound journey of forgiving my parents for past wounds, freeing myself from resentment, and finding emotional liberation through the act of letting go.
• 𝗧𝗵𝗲 𝗦𝘆𝗻𝗲𝗿𝗴𝘆 𝗼𝗳 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗮𝗻𝗱 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀: Exploring how these practices work together to create healing and renewal, offering a path to deeper growth.
• 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗦𝘁𝗲𝗽𝘀 𝘁𝗼 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗮𝗻𝗱 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀: Simple, actionable exercises, like journaling and writing forgiveness letters, to help listeners start transforming their lives.
• 𝗧𝘂𝗿𝗻𝗶𝗻𝗴 𝗪𝗼𝘂𝗻𝗱𝘀 𝗶𝗻𝘁𝗼 𝗪𝗶𝘀𝗱𝗼𝗺: How we can transform our challenges into life lessons that empower us to live with strength, resilience, and empathy.
𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗔𝗿𝗺𝘆
This holiday season, we’re launching something truly special—a chance for you to be part of a movement that spreads positivity, inspires others, and starts 2025 with a collective spirit of hope and gratefulness.
Here’s how you can join: Simply drop in a short message at my website shown beloe and we’ll send you details on how to record a short 30-second gratitude message. Your message will be featured on January 1, 2025, as part of our Gratitude Army campaign to kick off the new year with positive expectancy and a focus on what truly matters.
𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗠𝗲:
For more enriching discussions, visit our website at www.mikebeverly.life, where you can explore more episodes and gain valuable wellness insights.
To reach out directly Visit: 𝘄𝘄𝘄.𝗺𝗶𝗸𝗲𝗯𝗲𝘃𝗲𝗿𝗹𝘆.𝗹𝗶𝗳𝗲
Take the first step in your journey toward healing and empowerment.

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲: Kellie Rhymes joins us to share her inspiring journey of embracing hair loss, rebuilding her confidence, and transforming her experience into a mission to support women dealing with similar challenges. As a women’s hair loss support and authenticity coach, Kellie empowers others to rediscover their beauty and self-worth. 𝗛𝗲𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗔𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲: Kellie’s journey began in her late 20s when she noticed the first signs of hair loss due to scarring alopecia, caused by hair practices and products common among African American women. Initially, she struggled with denial and insecurity, hiding her hair loss from all but her closest family and friends. "I had to struggle with letting go and accepting that I wasn’t going to get my hair back. I decided to cut my hair and embrace being a bald woman." 𝗥𝗲𝗱𝗲𝗳𝗶𝗻𝗶𝗻𝗴 𝗛𝗲𝗿 𝗜𝗱𝗲𝗻𝘁𝗶𝘁𝘆 𝗮𝗻𝗱 𝗠𝗶𝗻𝗱𝘀𝗲𝘁: Through years of frustration, countless products, and medical consultations, Kellie eventually embraced her condition and shifted her mindset. She realized that her beauty and worth were not tied to her hair, leading her to embark on a journey of self-discovery and confidence. "I had to work on myself, shift my mindset, and prepare to show the world who I am—with or without hair." 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 𝗶𝗻 𝗛𝗲𝗹𝗽𝗶𝗻𝗴 𝗢𝘁𝗵𝗲𝗿𝘀: Kellie’s personal experience motivated her to become a coach, helping women with hair loss overcome fear, rebuild their confidence, and reclaim their lives. She envisions creating luxury retreats where women can find community, joy, and empowerment. "I feel like this is my purpose—to support and uplift women facing hair loss and to remind them that they are still beautiful." 𝗞𝗲𝘆 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: Whether it's a friend, partner, or community, showing encouragement can help women navigate their hair loss journey. 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗦𝗵𝗶𝗳𝘁𝘀 𝗔𝗿𝗲 𝗞𝗲𝘆: Embracing change and focusing on inner beauty can lead to lasting confidence. 𝗕𝘂𝗶𝗹𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆: Joining support groups or connecting with others who share similar experiences fosters healing and strength. To reach out to Kellie: 🌐 Website: LimitlessMindsetCoach.com 📞 Book a Call: Through her website, schedule a personalized coaching session. 📄 Download Resources: Explore her authenticity analysis and other tools. For more inspiring stories, connect with host Mike Beverly: 🌐 Website: Mike Beverly 📧 Email: mike@mikebeverly.life Tune in to hear how Kellie’s journey inspires resilience, self-acceptance, and empowerment for women facing hair loss challenges!

𝗜𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲, 𝗜 𝗗𝗶𝘀𝗰𝘂𝘀𝘀:

•𝗧𝗵𝗲 𝗠𝗼𝗺𝗲𝗻𝘁 𝗧𝗵𝗮𝘁 𝗖𝗵𝗮𝗻𝗴𝗲𝗱 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴:

How a life-altering health crisis in 2020 forced me to confront unresolved emotional wounds and realign with my true self.

•𝗖𝗼𝗻𝗳𝗿𝗼𝗻𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗣𝗮𝘀𝘁:

Reliving and processing difficult memories from my upbringing in a dysfunctional family, and how writing Hard Core became a path to healing.

•𝗧𝗵𝗲 𝗥𝗼𝗹𝗲 𝗼𝗳 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀:

Understanding my father’s pain and struggles, and how forgiving him—and myself—freed me from the weight of bitterness.

•𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗟𝗶𝗴𝗵𝘁 𝗔𝗺𝗶𝗱𝘀𝘁 𝘁𝗵𝗲 𝗗𝗮𝗿𝗸𝗻𝗲𝘀𝘀:

Reflecting on the positive influences in my life, including my grandfather Papa Dave and the sanctuary I found in music, which kept me grounded through challenging times.

•𝗧𝗵𝗲 𝗜𝗺𝗽𝗮𝗰𝘁 𝗼𝗳 𝗛𝗮𝗿𝗱 𝗖𝗼𝗿𝗲:

The overwhelming feedback from readers who found courage, connection, and inspiration in my story, proving the power of vulnerability and storytelling.

•𝗟𝗲𝘀𝘀𝗼𝗻𝘀 𝗟𝗲𝗮𝗿𝗻𝗲𝗱 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗪𝗿𝗶𝘁𝗶𝗻𝗴:

The importance of resilience, the courage to share our stories, and how we can rewrite our narratives to move forward with purpose.

•𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗔𝗵𝗲𝗮𝗱:

How writing Hard Core inspired me to start my next book, The Healing Divide, focusing on holistic and natural wellness technologies to bridge the gap between where we are and where we want to be.

•𝗞𝗲𝘆 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

𝟭. 𝗬𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝘆 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.

Sharing your experiences can be a bridge to healing—not just for yourself but for others who need to hear it.

𝟮. 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗶𝘀 𝗳𝗿𝗲𝗲𝗱𝗼𝗺.

Letting go of anger and resentment doesn’t excuse the past but allows you to move forward with peace.

𝟯. 𝗙𝗶𝗻𝗱 𝘆𝗼𝘂𝗿 𝗮𝗻𝗰𝗵𝗼𝗿𝘀.

Identify the people, passions, or practices that bring you joy and stability, and hold onto them in challenging times.

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗠𝗲:

For more enriching discussions, visit www.mikebeverly.life, where you can explore other episodes and wellness insights.

Engage with me directly through the site, and let’s continue this journey of resilience, healing, and well-being together.

Want to share your thoughts or experiences? Feel free to message me or leave a review of Hard Core on Amazon—it would mean the world to me.

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲: Kathy Harmon Luber joins us to share her incredible journey of overcoming debilitating spinal issues and chronic pain through resilience, mindset shifts, and holistic practices. After being told she would likely be wheelchair-bound by her mid-30s, Kathy defied the odds and found healing through a mix of Western and complementary medicine, ultimately reclaiming her life. 𝗛𝗲𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗔𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲 Kathy's journey began with severe spinal health challenges, leading to a diagnosis of "the spine of an 80-year-old woman" at just 21. After a series of spinal disc ruptures, she found herself bedridden for five years, facing depression and a completely altered lifestyle. "I had to let go of the life I thought I should have and embrace the possibility of a new one." 𝗟𝗲𝗮𝗻𝗶𝗻𝗴 𝗜𝗻𝘁𝗼 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 Kathy began exploring sound healing and Native American flutes as tools for mental and physical recovery. Her journey of rediscovering creativity and joy opened new pathways to healing. "For everything I couldn’t do, there was something I could. I made my mind my medicine." 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 Through deep introspection, journaling, and affirmations, Kathy found a way to view her struggles as a gift. She transformed her pain into purpose, writing a book to help others navigate their healing journeys. "Every moment is a choice. We can choose hope, even in the darkest times." 𝗞𝗲𝘆 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗶𝘀 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲: Shifting your thoughts can open doors to healing and possibility. 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆 𝗮𝘀 𝗛𝗲𝗮𝗹𝗶𝗻𝗴: Embracing art, music, and curiosity can bring hope and joy. 𝗦𝗵𝗮𝗿𝗲 𝗬𝗼𝘂𝗿 𝗚𝗶𝗳𝘁𝘀: Kathy’s story inspires us to find and share our unique contributions with the world. To reach out to Kathy go to: www.KathyHarmonLuber.com Elephant Journal article on Sound Healing: https://www.elephantjournal.com/2023/09/6-ways-to-boost-your-health-and-joy-with-sound/.. and harnessing intuition: https://prod.elephantjournal.com/2023/04/listen-to-yourself-first-and-last-how-to-harness-the-healing-power-of-your-intuition/.. Yoga Magazine articles: https://yogamagazine.com/?s=Kathy+Harmon-Luber.. Award-winning photographer | poet | musician Visit her photography gallery at www.KathyHarmonLuber.com and my shop at https://fineartamerica.com/art/kathy+harmon+luber.. For more inspiring stories, connect with host Mike Beverly: 🌐 Website: Mike Beverly 📧 Email: mike@mikebeverly.life Tune in to hear how Kathy's transformative journey highlights the power of acceptance, resilience, and holistic healing!

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲:

Dr. Jeff Crippen shares his personal journey of overcoming chronic headaches from childhood, emphasizing the holistic approaches that guided him to health. As a chiropractor and holistic nutritionist, he discusses the importance of treating the whole person, not just the symptoms.

𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱:

𝗝𝗲𝗳𝗳'𝘀 𝗘𝗮𝗿𝗹𝘆 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗲𝘀 𝘄𝗶𝘁𝗵 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀:
Dr. Crippen describes how he started experiencing severe headaches at six years old. Despite extensive medical treatments, the headaches persisted, and he eventually discovered a congenital arachnoid cyst in his brain. His search for relief led him to explore various alternative therapies.

“𝗜 𝘀𝗽𝗲𝗻𝘁 𝘆𝗲𝗮𝗿𝘀 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗱𝗼𝗰𝘁𝗼𝗿 𝘁𝗼 𝗱𝗼𝗰𝘁𝗼𝗿 𝗮𝗻𝗱 𝗻𝗲𝘃𝗲𝗿 𝗴𝗼𝘁 𝗮𝗻 𝗮𝗻𝘀𝘄𝗲𝗿 𝘁𝗼 𝘄𝗵𝘆 𝗜 𝗵𝗮𝗱 𝘁𝗵𝗲 𝗽𝗮𝗶𝗻. 𝗜 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗼𝗻 𝘄𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘂𝘀 𝘄𝗲𝗹𝗹 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗷𝘂𝘀𝘁 𝘁𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀.” — Dr. Jeff Crippen

𝗧𝗵𝗲 𝗦𝗲𝗮𝗿𝗰𝗵 𝗳𝗼𝗿 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀:

He explains how his persistence led him to holistic methods, including chiropractic care, nutrition, and muscle testing. These approaches helped him manage pain, and eventually, find lasting relief.
“𝗜 𝗿𝗲𝗮𝗹𝗶𝘇𝗲𝗱 𝘁𝗵𝗮𝘁 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝘀 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻—𝘁𝗵𝗲 𝗺𝗶𝗻𝗱, 𝗯𝗼𝗱𝘆, 𝗮𝗻𝗱 𝘀𝗽𝗶𝗿𝗶𝘁 𝗮𝗿𝗲 𝗶𝗻𝘁𝗲𝗿𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱.” — Dr. Jeff Crippen

𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 𝘁𝗼 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝗶𝗻𝗴:

Dr. Crippen explains how his experiences have shaped his empathetic approach to patient care, emphasizing the importance of treating patients holistically—addressing physical, mental, and emotional health.

“𝗧𝗿𝘂𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀𝗻'𝘁 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗿𝗶𝗱 𝗼𝗳 𝗽𝗮𝗶𝗻, 𝗯𝘂𝘁 𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗮 𝗹𝗶𝗳𝗲 𝗼𝗳 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀.” — Dr. Jeff Crippen

𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗳𝗿𝗼𝗺 𝗛𝗶𝘀 𝗕𝗼𝗼𝗸, 𝗧𝗶𝗺𝗲𝗹𝗲𝘀𝘀 𝗬𝗼𝘂𝘁𝗵:

In his book, Dr. Crippen describes how to move beyond disease management and toward creating health by focusing on core principles and practices that sustain well-being.

𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝗶𝗻𝗴: Understand the importance of treating the whole person.

𝗣𝗲𝗿𝘀𝗶𝘀𝘁 𝗶𝗻 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗔𝗻𝘀𝘄𝗲𝗿𝘀: Keep searching for underlying causes, not just symptom relief.

𝗘𝗺𝗽𝗮𝘁𝗵𝘆 𝗮𝗻𝗱 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲: Being present with patients can aid in their healing journey.

Connect with Dr. Jeff Crippen:
🌐 Website: TimelessYouth.com
📧 Email: info@timelessyouth.com
For More Information on the Podcast, Connect with Mike Beverly:

🌐 Website: Mike Beverly
📧 Email: mike@mikebeverly.life

In this episode of the Warriors of Well-Being podcast, Florida-based metabolic coach Lee Hartman shares her remarkable journey of overcoming cancer, challenging traditional medical advice, and advocating for the power of proper nutrition.
• 𝐁𝐚𝐭𝐭𝐥𝐢𝐧𝐠 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐚𝐧𝐝 𝐂𝐡𝐞𝐦𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬:
Lee recounts her personal battle with cancer, the emotional toll of chemo, and her quest to understand its root cause.
• 𝐅𝐥𝐚𝐰𝐬 𝐢𝐧 𝐓𝐡𝐞 𝐅𝐨𝐨𝐝 𝐏𝐲𝐫𝐚𝐦𝐢𝐝:
She challenges the traditional food pyramid, explaining why protein and healthy fats are key for health.
• 𝐃𝐚𝐧𝐠𝐞𝐫𝐬 𝐨𝐟 𝐕𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞 𝐎𝐢𝐥𝐬:
Lee reveals the harmful effects of common oils, originally designed as machine lubricants, and their impact on mitochondrial health.
• 𝐌𝐲𝐭𝐡𝐬 𝐀𝐛𝐨𝐮𝐭 𝐅𝐚𝐭:
Lee debunks myths about saturated fats, sharing stories of recovery from chronic illnesses through diet changes.
• 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐢𝐧𝐠 𝐖𝐞𝐬𝐭𝐞𝐫𝐧 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞:
She critiques reliance on pharmaceuticals, encouraging listeners to research and ask questions for their health.
Tune in to hear Lee’s powerful insights on health, nutrition, and challenging conventional wisdom!
𝗥𝗲𝗮𝗰𝗵 𝗢𝘂𝘁 𝘁𝗼 𝗟𝗲𝗲:
• Email: leehartman14@gmail.com
• Connect on Twitter, Facebook, or LinkedIn
For More Information on Warriors of Well-Being:
• Website: Mike Beverly
• Email: mike@mikebeverly.life
• LinkedIn and Facebook: Mike Beverly

𝗜𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲, 𝗜 𝗗𝗶𝘀𝗰𝘂𝘀𝘀:

• 𝗧𝗵𝗲 𝗜𝗺𝗽𝗮𝗰𝘁 𝗼𝗳 𝗦𝗺𝗮𝗹𝗹 𝗠𝗼𝗺𝗲𝗻𝘁𝘀 𝗼𝗻 𝗟𝗮𝘀𝘁𝗶𝗻𝗴 𝗣𝗮𝗶𝗻:

How a single moment of joy in my childhood home quickly turned into tension, revealing how even small, everyday moments can leave deep scars. I explore how a family disagreement about something as simple as wallpaper triggered a lifelong reflection on how pain can take root in seemingly joyous moments.

• 𝗠𝘆 𝗙𝗮𝗺𝗶𝗹𝘆 𝗟𝗲𝗴𝗮𝗰𝘆 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲 𝗼𝗳 𝗣𝗮𝗽𝗮 𝗗𝗮𝘃𝗲:

A reflection on my grandfather, Papa Dave, and his strength in raising his family after the loss of his wife. His resilience in the face of hardship set the foundation for the strength passed down through generations.

• Recognizing the Emotional Roots of Pain:

How the tension I witnessed in my childhood home shaped my identity, my interactions, and my self-worth. I explore how I began to understand the deep-seated emotional roots of pain that influenced my decisions and responses throughout life.

• 𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗻𝗴 𝗼𝗻 𝗬𝗼𝘂𝗿 𝗢𝘄𝗻 𝗥𝗼𝗼𝘁𝘀:

Encouraging listeners to dig deep and reflect on their own past. What unresolved pain might be influencing their lives today? How can they rise above it and use their experiences as tools for personal growth?

• 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗛𝗮𝗿𝗱𝘀𝗵𝗶𝗽:

Drawing lessons from my own experiences and from my family’s history, I share how recognizing the root of pain is essential for personal growth, strength, and resilience.

𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗔𝗱𝘃𝗲𝗿𝘀𝗶𝘁𝘆:

By reflecting on the lessons learned from adversity, I aim to show how pain doesn’t have to define us—it can fuel our growth. I share how my family’s resilience taught me to carry forward the lessons of hardship and embrace a journey of forgiveness.

𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗘𝗺𝗽𝗮𝘁𝗵𝘆:

Through empathy, I’ve come to understand the pain behind actions. This episode encourages listeners to look beyond surface-level behaviors and reflect on the deeper emotional roots driving those actions, fostering empathy and personal healing.

𝗠𝗼𝘃𝗶𝗻𝗴 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝘄𝗶𝘁𝗵 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻:

As I wrap up this episode, I encourage listeners to reflect on their own experiences, and to use those reflections to grow in strength, empathy, and forgiveness. It’s about moving forward, not staying stuck in the pain of the past.

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗠𝗲:

For more enriching discussions and insights, visit my website at www.mikebeverly.life. You can explore more episodes and dive deeper into wellness topics. I’d love to hear from you, so feel free to engage directly on the site or connect with me through social media.

For more information or to reach out to Mike directly:

🌐 Website: www.mikebeverly.life

📧 Email: mike@mikebeverly.life

📘 Facebook: Mike Beverly on Facebook

📗 LinkedIn: Mike Beverly on LinkedIn

In this episode:

Dr. Hope Ubomdon shares her insights on overcoming fear, finding purpose, and how embracing a growth mindset can unlock your true potential.

𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱:

• 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗙𝗲𝗮𝗿 𝗮𝗻𝗱 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗣𝘂𝗿𝗽𝗼𝘀𝗲:

Dr. Hope dives into how she helps people navigate their fears and step into their God-given purpose. She shares personal stories of overcoming her own doubts and guiding others to do the same.

"My job is to help people see the light at the end of the tunnel, no matter what obstacles or distractions they face." — Dr. Hope

• 𝗙𝗮𝗶𝘁𝗵 𝗮𝘀 𝘁𝗵𝗲 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗦𝘂𝗰𝗰𝗲𝘀𝘀:

Learn how Dr. Hope leaned on faith to conquer self-doubt and find clarity in her life's purpose. Her belief that "God has not given us a spirit of fear" fuels her work and helps her clients move forward.

• Mindset as the Key to Success:

Dr. Hope emphasizes that a strong mindset is foundational to achieving goals. Whether you're struggling with career transitions or personal challenges, shifting your mindset and celebrating your wins will help you grow.

"Celebrate every win, big or small, because you worked hard for it." — Dr. Hope

• 𝗗𝗿. 𝗛𝗼𝗽𝗲 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀:

Discover how Dr. Hope’s business, Dr. Hope Solutions, transforms lives through personalized coaching and development. She helps clients uncover their unique gifts and unlock their true potential through a process of self-discovery and accountability.

• 𝗖𝗼𝗺𝗺𝗼𝗻 𝗙𝗲𝗮𝗿𝘀 𝗣𝗲𝗼𝗽𝗹𝗲 𝗙𝗮𝗰𝗲:

Dr. Hope discusses the fear of financial insecurity, career dissatisfaction, and the unknown, which often hold people back from living a life of fulfillment. She shares actionable tips on how to confront these fears and move forward with confidence.

𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

𝗦𝗵𝗶𝗳𝘁 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱𝘀𝗲𝘁: How you think shapes your outcomes. Approach life with a growth mindset and celebrate your progress.

𝗣𝘂𝗿𝗽𝗼𝘀𝗲 𝗮𝗻𝗱 𝗣𝗮𝘀𝘀𝗶𝗼𝗻: Knowing your purpose gives you the confidence to move forward, even when things seem uncertain.

𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗦𝘆𝘀𝘁𝗲𝗺𝘀: Surround yourself with people who uplift and support your goals—having a strong network is essential to success.

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗛𝗼𝗽𝗲:

🌐 Website: Dr. Hope Solutions

📧 Email: drhopesolutions@gmail.com

💼 LinkedIn: Dr. Hope Solutions on LinkedIn

📺 YouTube: Dr. Hope Solutions on YouTube

𝗙𝗼𝗿 𝗠𝗼𝗿𝗲 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗻 𝘁𝗵𝗲 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗠𝗶𝗸𝗲 𝗕𝗲𝘃𝗲𝗿𝗹𝘆:

🌐 Website: Mike Beverly

📧 Email: mike@mikebeverly.life

💼 LinkedIn: Mike Beverly on LinkedIn

📘 Facebook: Mike Beverly on Facebook

In this episode, join us as Deb Krier shares: • 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐌𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐂𝐚𝐧𝐜𝐞𝐫 𝐁𝐚𝐭𝐭𝐥𝐞𝐬: Deb talks about her journey through stage four triple-positive breast cancer, thyroid cancer, and even skin cancer. She reflects on her resilience and how she continues to fight and thrive despite multiple diagnoses. • 𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐓𝐨 𝐊𝐞𝐞𝐩 𝐆𝐨𝐢𝐧𝐠 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐀𝐝𝐯𝐞𝐫𝐬𝐢𝐭𝐲: Deb recounts the major trials that came with her cancer treatments, including septic shock during chemotherapy and complications from surgery. Despite these challenges, she emphasizes the importance of continuing to push forward. • 𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐀𝐭𝐭𝐢𝐭𝐮𝐝𝐞 𝐀𝐧𝐝 𝐇𝐮𝐦𝐨𝐫: Deb highlights how humor has helped her through difficult times. From lightening the mood with her medical team to staying positive even when doctors were doubtful, Deb credits her optimistic attitude as a key factor in her healing journey. • 𝐂𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐓𝐫𝐲𝐢𝐧𝐠 𝐍𝐨𝐭 𝐓𝐨 𝐃𝐢𝐞.𝐥𝐢𝐯𝐞: Deb explains the motivation behind founding Trying Not to Die.live—a platform focused on living fully despite adversity. She discusses the importance of not just surviving, but thriving and supporting others through shared experiences. • 𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐀𝐧𝐝 𝐒𝐮𝐩𝐩𝐨𝐫𝐭: Deb stresses the significance of building a support system, or “tribe,” during illness. She emphasizes that warriors never stand alone and that having a tribe—whether family, friends, or fellow survivors—provides invaluable strength. Tune in to hear Deb’s incredible story of resilience, optimism, and her passion for empowering others to live their lives fully, no matter what they face. Reach out to Deb at Trying Not to Die.live For more information on the podcast, reach out to me at Mike Beverly Email: mike@mikebeverly.life LinkedIn: https://lnkd.in/eeQauNpf Facebook: https://lnkd.in/e4BBF5ZX

𝗜𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲, 𝗜 𝗗𝗶𝘀𝗰𝘂𝘀𝘀:
• 𝗧𝗵𝗲 𝗨𝗻𝘀𝗽𝗼𝗸𝗲𝗻 𝗣𝗮𝗶𝗻 𝗼𝗳 𝗢𝘂𝗿 𝗣𝗮𝗿𝗲𝗻𝘁𝘀: How my father’s unresolved emotional and physical hardships shaped his approach to discipline and love, and how understanding this has allowed me to forgive him.
• 𝗧𝗵𝗲 𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲 𝗼𝗳 𝗚𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝘀: Reflecting on the impact of my grandfather, Papa Dave Beverly, and how his stern yet protective nature revealed the deeper layers of family dynamics and discipline.
• 𝗟𝗶𝗳𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗔𝗽𝗽𝗹𝗲 𝗙𝗮𝗿𝗺: The dual lessons of resilience and entrepreneurship learned from my father’s dedication to building a successful produce business, despite the emotional scars he carried.
•𝗧𝗵𝗲 𝗖𝗼𝗺𝗽𝗹𝗲𝘅𝗶𝘁𝘆 𝗼𝗳 𝗛𝘂𝗺𝗮𝗻 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝗿: A deeper dive into how past experiences influence actions and attitudes, and how understanding these behaviors can lead to empathy and forgiveness.
• 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗔𝗱𝘃𝗲𝗿𝘀𝗶𝘁𝘆: Exploring how the challenges of our past contribute to our strength and resilience, and how we can carry forward these lessons without being defined by them.
• 𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗘𝗺𝗽𝗮𝘁𝗵𝘆: Discussing the importance of seeing beyond actions to understand the pain that drives them, and how this understanding can lead to healing and forgiveness.
• 𝗠𝗼𝘃𝗶𝗻𝗴 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝘄𝗶𝘁𝗵 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻: Encouraging listeners to reflect on their own experiences, to recognize the lessons learned from adversity, and to use those lessons to grow in empathy, strength, and forgiveness.
𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗠𝗲:
For more enriching discussions, visit our website at www.mikebeverly.life, where you can explore more episodes and gain various wellness insights. Engage with us directly through the site to continue your journey toward better health and informed living.
For more information or to reach out to Mike directly:
Visit: www.mikebeverly.life
Email: mike@mikebeverly.life

In this episode, join us as Tracy Slepcevic shares:

• 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲: Tracy recounts her transformative journey from a concerned mother seeking answers to becoming a certified integrative health practitioner and best-selling author. Discover how she overcame years of struggling to find the right diagnosis and treatment for her son, Noah, ultimately leading to significant improvements in his condition through biomedical intervention and a healthy lifestyle.

• 𝐂𝐫𝐢𝐭𝐢𝐪𝐮𝐢𝐧𝐠 𝐖𝐞𝐬𝐭𝐞𝐫𝐧 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞: Tracy shares her frustrations with conventional medical advice that dismissed her concerns about Noah's regression after his one-year well-baby visit. Learn about her approach to identifying and treating the root causes of his symptoms, including addressing gut issues and heavy metal detoxification.

• 𝐓𝐡𝐞 𝐀𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐭𝐨 𝐇𝐞𝐚𝐥𝐭𝐡: Tracy emphasizes the importance of a healthy diet and holistic practices in achieving wellness. She discusses her success in helping Noah and herself overcome chronic health issues by eliminating inflammatory foods and focusing on gut health.

• 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐧𝐠 𝐨𝐧 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐇𝐞𝐚𝐥𝐭𝐡: Learn about Tracy's efforts to educate parents on the benefits of addressing underlying conditions to improve their children's health. She shares her personal story of significantly improving Noah's functioning through dietary changes and functional medicine.

• 𝐅𝐢𝐧𝐝𝐢𝐧𝐠 𝐉𝐨𝐲 𝐢𝐧 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: Tracy reveals the fulfillment she derives from helping families navigate the challenges of autism. Discover how her journey has led to the creation of the Autism Health Summit, an annual conference dedicated to educating parents and practitioners on holistic approaches to autism.

Tune in to be inspired by Tracy's dedication and learn how holistic health practices can make a significant impact on overall well-being.

Reach out to Tracy at warriormom.com or E-MAIL: info@warriormom.com For more information or to reach out to Mike, visit: www.mikebeverly.life or email him directly at mike@mikebeverly.life.

In this episode, join us as Lauren Callahan shares:

• 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲: Lauren recounts her transformative journey from a sedentary lifestyle to becoming an ultra runner and holistic health coach. Discover how she overcame years of struggling to complete a marathon by focusing on gut health, eventually running multiple ultra marathons and Ironman races.

• 𝐂𝐫𝐢𝐭𝐢𝐪𝐮𝐢𝐧𝐠 𝐖𝐞𝐬𝐭𝐞𝐫𝐧 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞: Lauren shares her frustrations with conventional medical advice that dismissed her symptoms as normal. Learn about her approach to identifying and treating the root causes of chronic fatigue, injuries, and inflammation, particularly in perimenopausal athletes.

• 𝐓𝐡𝐞 𝐀𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐭𝐨 𝐇𝐞𝐚𝐥𝐭𝐡: Lauren emphasizes the importance of gut health and holistic practices like Reiki in achieving optimal wellness. She discusses her success in helping clients overcome anxiety, sleep issues, and physical injuries through targeted gut health interventions.

• 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐧𝐠 𝐨𝐧 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐇𝐞𝐚𝐥𝐭𝐡: Learn about Lauren's efforts to educate women on the benefits of addressing gut health for overall well-being. She shares her personal story of significantly improving her athletic performance and mental health by focusing on gut health.

• 𝐅𝐢𝐧𝐝𝐢𝐧𝐠 𝐉𝐨𝐲 𝐢𝐧 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: Lauren reveals the fulfillment she derives from helping women break through their health barriers and achieve a state better than normal. Discover how her holistic coaching approach is making a significant impact on her clients' lives.

Lauren is a Reiki master, Gut Health expert, and Nutrition, Performance, and Recovery Coach. Obsessed with gut health, Reiki, and self-love as an utmost priority, she loves empowering women to heal and balance on all levels, and to feel awesome again at what they love.

Lauren authored the book “𝗖𝗼𝘂𝗰𝗵 𝘁𝗼 𝟱𝟬 𝗺𝗶𝗹𝗲𝘀”, an inspirational story of her transformation journey from scarcity and survival to learning the secrets of nutrition, training, recovery, and inner peace–and to running ultras and IronMans and putting endless miles under her feet on the Wild Azalea Trail.

Lauren is a UESCA certified Ultrarunning Coach with a specialization in Sports Psychology and Performance; IFS Level 1 trained; Ixcela Internal Fitness Pro Partner, Certified Yoga Instructor, and Certified Reiki Master.

Reach out to Lauren at: lauren@laurenbcallahan.com

For more information or to reach out to Mike, visit: www.mikebeverly.life or email him directly at mike@mikebeverly.life.

In this solo episode, join us as Mike Beverly shares:

• 𝐓𝐡𝐞 𝐃𝐫𝐞𝐚𝐦 𝐉𝐨𝐛 𝐓𝐮𝐫𝐧𝐞𝐝 𝐍𝐢𝐠𝐡𝐭𝐦𝐚𝐫𝐞: Mike recounts the journey of accepting his dream job at Broome High School, only to find it quickly turning into the most challenging period of his career.

• 𝐀 𝐂𝐡𝐚𝐧𝐜𝐞 𝐄𝐧𝐜𝐨𝐮𝐧𝐭𝐞𝐫: Discover how a meeting at the prestigious Midwest Band and Orchestra Clinic led to an unexpected lifeline – a Graduate Assistantship at the University of South Carolina.

• 𝐓𝐡𝐞 𝐉𝐨𝐲𝐬 𝐨𝐟 𝐔𝐒𝐂: Learn about Mike’s time at USC, filled with hard work, organizing the Governor’s honor band, and the rewards of seeing the joy in performances.

• 𝐓𝐡𝐞 𝐁𝐞𝐭𝐫𝐚𝐲𝐚𝐥: Uncover the painful discovery of a targeted attack by a secret group determined to oust Mike, and how this betrayal impacted him deeply.

• 𝐋𝐞𝐬𝐬𝐨𝐧𝐬 𝐢𝐧 𝐅𝐨𝐫𝐠𝐢𝐯𝐞𝐧𝐞𝐬𝐬: Mike discusses the importance of not harboring ill will, even towards those who have wronged you, and the power of forgiveness for personal peace.

For anyone interested in being a member of the launch team, drop "𝐑𝐄𝐀𝐃" in an email at the email address below, and I'll send you the manuscript to read. Your comments could help others who might be dealing with similar struggles of dysfunction or familial strife.

For more enriching discussions, visit our website at www.mikebeverly.life, where you can explore more episodes and gain various wellness insights. Engage with us directly through the site to continue your journey toward better health and informed living.

For more information or to reach out to Mike, visit: www.mikebeverly.life or email him directly at mike@mikebeverly.life.

In this solo episode, join us as Mike Beverly shares:

• 𝐂𝐨𝐥𝐥𝐞𝐠𝐞 𝐁𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠𝐬: Mike recounts his early days at Morehead State University and the new beginnings it promised.

• 𝐁𝐚𝐧𝐝 𝐚𝐬 𝐚 𝐋𝐢𝐟𝐞𝐥𝐢𝐧𝐞: Discover how playing the saxophone and being part of the band provided Mike with purpose, joy, and an escape from a stressful home environment.

• 𝐓𝐡𝐞 𝐈𝐦𝐩𝐚𝐜𝐭 𝐨𝐟 𝐁𝐚𝐧𝐝 𝐓𝐫𝐢𝐩𝐬: Learn about the significance of band trips in Mike's life, offering a sense of achievement and belonging.

• 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐇𝐨𝐛𝐛𝐢𝐞𝐬: Insights into how engaging in activities we love, like music, can enhance mental well-being, reduce stress, and improve cognitive functions.

• 𝐋𝐞𝐬𝐬𝐨𝐧𝐬 𝐢𝐧 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐀𝐝𝐚𝐩𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲: Mike shares how his journey, filled with unexpected twists, taught him valuable lessons about resilience and adaptability.

For anyone interested in being a member of the launch team, drop the message"𝐑𝐄𝐀𝐃" in an email to me, and I'll send you the manuscript to read. Your comments could help others who might be dealing with similar struggles of dysfunction or familial strife.

For more enriching discussions, visit our website at www.mikebeverly.life, where you can explore more episodes and gain various wellness insights. Engage with us directly through the site to continue your journey toward better health and informed living.

For more information or to reach out to Mike, visit: www.mikebeverly.life or email him directly at mike@mikebeverly.life.

Specific Description Here

In this episode, join us as we explore:

• 𝐀 𝐇𝐞𝐚𝐫𝐭𝐟𝐞𝐥𝐭 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐋𝐨𝐬𝐬 𝐚𝐧𝐝 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞: Mike shares a deeply personal story from his childhood involving Blondie, a beautiful Palomino pony who was the first love of his life. This experience taught him the importance of cherishing the present moment and finding strength in the darkest times.

• 𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬: The episode highlights how supportive relationships, especially within Mike's family, played a crucial role in his healing and growth. He reflects on the empathy and support provided by his Aunt Betty during challenging times.

• 𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐢𝐧𝐠 𝐋𝐢𝐟𝐞’𝐬 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬: From the loss of his pony to the emotional impact of losing his baby sister and witnessing domestic violence, Mike discusses how these experiences shaped his perspective on life and emphasized the importance of resilience and maintaining a positive outlook.

• 𝐋𝐞𝐬𝐬𝐨𝐧𝐬 𝐢𝐧 𝐒𝐞𝐥𝐟-𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧: Mike encourages listeners to reflect on their own experiences of loss and challenge, emphasizing how these moments shape our identity and teach us valuable life lessons.

• 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐟𝐨𝐫 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐆𝐫𝐨𝐰𝐭𝐡: Take a moment to reflect on a time when you lost someone or something dear to you. Consider how this experience shaped your perspective on life and relationships and what value it added to your life.

Thank you for joining me today on '𝐓𝐡𝐞 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥-𝐁𝐞𝐢𝐧𝐠 𝐏𝐨𝐝𝐜𝐚𝐬𝐭.' Don’t forget to tune in next week as we delve deeper into "Hard Core." Follow me here on the podcast for more insights on overcoming life's challenges and thriving.

Our June Health Challenge is ongoing – it's fun, it's free, and it will provide valuable information about nutrition and how to stay healthy and active throughout the summer months. Drop HEALTH in the comments where this episode is posted, and I'll send you the link to join the challenge.

Also, go to my website: 𝐰𝐰𝐰.𝐦𝐢𝐤𝐞𝐛𝐞𝐯𝐞𝐫𝐥𝐲.𝐥𝐢𝐟𝐞 to listen to other podcast guests who offer information and advice on living a fuller, healthier life. Check out our blogs for valuable tips on hydration and being healthy and vibrant.

In this episode, Karen Maloney reveals:

• 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐒𝐞𝐥𝐟-𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: Hear how Karen's personal experiences with an alcoholic father and significant life traumas led her to a profound journey of self-discovery and healing. Discover how these early life challenges shaped her path towards understanding the impact of internal programs and behaviors on her well-being.

• 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: Learn about Karen’s exploration into somatic healing and breathwork. She discusses the powerful effects of somatic practices in releasing trapped emotions and trauma from the body, emphasizing the profound changes she experienced through these transformative techniques.

• 𝐄𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐈𝐧𝐝𝐞𝐩𝐞𝐧𝐝𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐒𝐞𝐥𝐟-𝐖𝐨𝐫𝐭𝐡: Discover Karen’s dedication to living a life in alignment with her true self. She shares insights on overcoming perfectionism, hyper-vigilance, and critical self-talk, and how embracing independence and self-worth have been pivotal in her healing journey.

𝐌𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐊𝐚𝐫𝐞𝐧'𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲: From her early struggles with a tumultuous family environment to her awakening through personal development and holistic practices, Karen Maloney's story is a testament to resilience and the power of inner work. Her journey has inspired many to explore their own paths to healing and self-discovery.

For more information or to reach out to Karen, visit: karenmaloney.com or follow her on Instagram at @karenmaloney_.

For more information or to reach out to Mike, visit: 𝐰𝐰𝐰.𝐦𝐢𝐤𝐞𝐛𝐞𝐯𝐞𝐫𝐥𝐲.𝐥𝐢𝐟𝐞 or email him directly at 𝐦𝐢𝐤𝐞@𝐦𝐢𝐤𝐞𝐛𝐞𝐯𝐫𝐥𝐲.𝐥𝐢𝐟𝐞

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐭𝐢𝐫𝐞𝐝 𝐨𝐟 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐛𝐲 𝐚𝐠𝐞?

Or should I say, the aches and pains that are associated with aging?!

It's time to reclaim your health and engage your body and mind like never before with the 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥 𝐁𝐞𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞!

This is a simple 4-week health program designed specifically for active adults looking to increase strength, improve agility, and boost balance.

Click the link below to register for our 𝐉𝐮𝐧𝐞 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥 𝐁𝐞𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞!

https://lnkd.in/gWgJPHVK

In this solo episode, Mike Beverly introduces his powerful new book, 𝐻𝑎𝑟𝑑 𝐶𝑜𝑟𝑒:

• 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐒𝐞𝐥𝐟-𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: Hear how Mike's life was transformed by a severe health crisis four years ago. Bedridden and battling severe anemia, Mike faced debilitating immobility and a near-death experience. This pivotal moment led to a profound journey of self-discovery and healing, culminating in the writing of his new book, Hard Core.

• 𝐑𝐞𝐯𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐧 𝐅𝐚𝐦𝐢𝐥𝐲 𝐚𝐧𝐝 𝐂𝐡𝐚𝐧𝐠𝐞: Discover the personal story of a day that could have altered Mike's family's destiny forever. A frantic call from his brother about their father’s dangerous rage led Mike to rush to prevent a tragedy. This experience, along with his own health struggles, highlighted the urgent need for change and reflection, which shaped the core message of his book.

• 𝐓𝐡𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: Hard Core delves into the essence of personal transformation, emphasizing the importance of peeling back the layers of pain and savoring the sweetness in life’s challenges. Mike shares how each hardship is a stepping stone toward realizing dreams and finding new beginnings, much like savoring an apple down to its core.

𝐌𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐌𝐢𝐤𝐞'𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲: As Mike approaches his 71st birthday, his mission is clearer than ever—to educate, mentor, and coach others on the merits of living a better life. Hard Core is not just a recounting of his past but a roadmap for anyone seeking to navigate their own trials with grace and resilience. Mike's story addresses universal themes of human struggle and triumph, offering practical strategies for overcoming adversity, the importance of self-care, and the power of supportive communities.

For more information or to reach out to Mike, visit: 𝐰𝐰𝐰.𝐦𝐢𝐤𝐞𝐛𝐞𝐯𝐞𝐫𝐥𝐲.𝐥𝐢𝐟𝐞 or email him directly at 𝐦𝐢𝐤𝐞@𝐦𝐢𝐤𝐞𝐛𝐞𝐯𝐫𝐥𝐲.𝐥𝐢𝐟𝐞

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐭𝐢𝐫𝐞𝐝 𝐨𝐟 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐛𝐲 𝐚𝐠𝐞?

Or should I say, the aches and pains that are associated with aging?!

It's time to reclaim your health and engage your body and mind like never before with the 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥 𝐁𝐞𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞!

This is a simple 4-week health program designed specifically for active adults looking to increase strength, improve agility, and boost balance.

Click the link below to register for our 𝐉𝐮𝐧𝐞 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥 𝐁𝐞𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞!

https://lnkd.in/gWgJPHVK

𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐇𝐨𝐰 𝐭𝐨 𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐘𝐨𝐮𝐫 𝐈𝐧𝐧𝐞𝐫 𝐏𝐨𝐰𝐞𝐫 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐍𝐢𝐜𝐨𝐥𝐞 𝐓𝐫𝐚𝐢𝐧𝐞𝐫!

In this episode, Dr. Nicole Trainer reveals:

• 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐒𝐞𝐥𝐟-𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐏𝐮𝐫𝐩𝐨𝐬𝐞: Hear how Nicole's deep curiosity about human behavior and psychology led her to a fulfilling career in mental health. From her early days as a high school student fascinated by psychology to her professional journey as a psychologist and counselor, discover how Nicole's belief in purpose and intentionality has shaped her path.

• 𝐈𝐧𝐧𝐚𝐭𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡: Learn about Nicole’s specialty in functional and integrative mental health, where she combines traditional psychology with holistic approaches. Nicole discusses the importance of addressing underlying disruptions within the body’s systems to achieve emotional well-being, emphasizing a mind-body connection that transcends conventional treatments.

• 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐝𝐯𝐨𝐜𝐚𝐜𝐲: Discover Nicole’s dedication to reducing the stigma surrounding mental health and her efforts to educate communities on the significance of mental health care. Her work includes running outpatient clinics that offer integrative care and challenge the limitations of traditional mental health treatments.

𝐌𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐍𝐢𝐜𝐨𝐥𝐞'𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲: From her profound personal philosophy that each person has a purpose written on their heart, to her advocacy for living from the inside out, Nicole Trainer's story is a testament to the power of self-discovery and holistic mental health care. Her approach has not only transformed her own life but has also empowered countless individuals to seek deeper meaning and healing beyond symptom management.

For more information or to reach out to Nicole, visit: nativeclincs.com or email her directly at nicole.trainer@nativeclinics.com.

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐭𝐢𝐫𝐞𝐝 𝐨𝐟 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐛𝐲 𝐚𝐠𝐞?

Or should I say, the aches and pains that are associated with aging?!

It's time to reclaim your health and engage your body and mind like never before with the 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥 𝐁𝐞𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞!

This is a simple 4-week health program designed specifically for active adults looking to increase strength, improve agility, and boost balance.

Click the link below to register for our 𝐉𝐮𝐧𝐞 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥 𝐁𝐞𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞!

https://mailchi.mp/9b02e7a6c4a3/warriors-of-well-being-health-challenge..

Feel free to reach to Mike Beverly at www.mikebeverly.life to schedule a free 15 minute conultation. Your story might just be the next great episode of The 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥 𝐁𝐞𝐢𝐧𝐠 podcast.

In this episode, Dr. Victoria J Mondloch reveals:

• 𝐀 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐌𝐢𝐬𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬 𝐍𝐢𝐠𝐡𝐭𝐦𝐚𝐫𝐞: Hear how Dr. Victoria confronted serious health crises due to repeated medical misdiagnoses during critical moments, including her harrowing experience with appendicitis during medical school and a postpartum complication that nearly cost her life.

• 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐒𝐞𝐥𝐟-𝐀𝐝𝐯𝐨𝐜𝐚𝐜𝐲 𝐢𝐧 𝐇𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞: Discover Dr. Victoria's journey to shifting the medical paradigm by championing patient empowerment, self-advocacy, and the necessity of hormone balance in women's healthcare, transforming personal adversity into a professional mission.

• 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧𝐬 𝐢𝐧 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡: Learn about Dr. Victoria’s innovative approach to women's health through hormonal balance, providing holistic and integrative solutions that have revolutionized care for perimenopausal and menopausal women, and her unique insights into hormonal issues facing both men and women.

More about Dr. Victoria's journey:

From facing life-threatening medical negligence to becoming a staunch advocate for patient empowerment, Dr. Victoria J Mondloch's personal and professional experiences have uniquely positioned her to guide others through their health crises. Her approach combines medical expertise with a passionate commitment to holistic wellness, making her insights invaluable for anyone navigating the complex journey of healthcare.

Read her influential books:

𝐁𝐥𝐨𝐬𝐬𝐨𝐦𝐢𝐧𝐠 — 𝐁𝐞𝐜𝐨𝐦𝐢𝐧𝐠 𝐚 𝐖𝐨𝐦𝐚𝐧: Insights into puberty and menstrual health.

𝐓𝐡𝐞 𝐅𝐨𝐫𝐠𝐨𝐭𝐭𝐞𝐧 𝐖𝐨𝐦𝐚𝐧: A guide to navigating the challenges of perimenopause and menopause.

For more information or to reach out to Dr. Victoria, visit:

Profile: https://www.victoriajmondlochmd.com

To receive our free guide, 𝐑𝐞𝐝𝐮𝐜𝐞 𝐈𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧, 5 Powerful Tools for Achieving the Goal of Living Pain-Free Without Medications simply drop GUIDE in the comments below to get your free copy!

If you have more challenges you want to discuss or address, do not hesitate to reach out to me for a free 15-minute courtesy call at ⁠⁠⁠www.mikebeverly.life⁠⁠⁠.